EAP:Evernorth Therapists in Delaware

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 94 verified therapists in Delaware who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 9/15/2026

Warm
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+10
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This means being present with my clients, offering encouragement, a new way of viewing their circumstances and helping them to trust the process. I help clients grow by setting goals and guide them towards achievement through motivation, mentoring, and teaching. I take a cognitive behavioral/person-centered approach with my clients. I believe in developing a therapeutic relationship that promotes positive change in someone's life by building on current strengths. I view counseling as a supportive, nonjudgmental, working relationship resulting in meaningful change for my clients. I am generally personable, kind, and calm however my energy connects with my client, so at times, you may see me being more bubbly, or sometimes, more calm, but always caring for my client.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Self Esteem
+1
Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making the right decisions in life and struggling in a transition? I understand how difficult life can be. You are not alone and I am here to help. Together we will unpack the feelings keeping you from living your fullest life. Making the first step to start therapy can be scary and overwhelming but there is a bigger part of you that really wants to feel better. You deserve the time spent on yourself. Not only will it help you feel better, but improve relationships in your life as well.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Family Conflict
Life Transitions
Women's Issues
+4
I believe therapy is more than just a process. It's a transformative journey of healing, evolving, personal growth and self-discovery. Whether you're lost in life’s transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood, a college student trying to find your way, or simply striving to become the best version of yourself, I'm here to meet you exactly where you are. No matter the obstacle you face, I will walk alongside your journey with compassion, grace, accountability and unwavering support.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.
VirtualAvailable
Authentic
Open-minded
Direct
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), Certified First Responder Counselor (C-FRC) thought Academy Hour, and an Emergency Responder and Public Safety Certified Clinician (ERPSCC) through Lexipol Wellness. My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelor of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.
VirtualAvailable
Warm
Empowering
Specialties
Crisis Intervention
First Responders/Healthcare Workers
Mood Disorders
+2
I am a licensed therapist with 9 years of experience helping individuals navigate life’s challenges. My approach integrates therapeutic techniques, such as Cognitive Behavioral Therapy, Mindfulness, motivational interviewing. I believe together we can foster a safe, non-judgmental space where we can explore your thoughts, emotions, and behaviors. With a background in trauma, anxiety, depression, crisis management, and relationship issues. I am dedicated to helping clients develop tools for lasting change. My goal is to work collaboratively with each person, tailoring my approach to their unique needs, and empowering them to achieve personal growth, emotional healing, and improved well-being. Whether you’re struggling with anxiety, navigating a major life transition, or seeking to deepen your self-awareness, I am here to offer support, guidance, and understanding. Together, we can work towards a brighter, more fulfilling future.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+12
As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
VirtualOffers in-person in Wilmington, DE - Accepting clients in DEAvailable
Intelligent
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Family Conflict
+10
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility. My faith is foundational and the drive behind everything that I do.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Solution oriented
Specialties
Anxiety
I believe therapy should feel supportive, honest, and empowering. My personality is warm, down-to-earth, and direct when needed, and I strive to create a space where clients feel heard, respected, and safe to show up as their full selves. I bring a balance of compassion, professionalism, and practical problem-solving to my work, helping clients better understand themselves while also developing tools they can use in everyday life. My approach to therapy is collaborative, client-centered, and strengths-based. I work alongside clients to identify patterns, process life stressors, improve relationships, build healthier boundaries, and strengthen coping skills. I believe that healing often happens when people feel supported enough to be honest with themselves, while also being gently challenged to grow. My goal is to help clients feel more confident, grounded, and capable of creating meaningful change in their lives. I bring extensive experience in behavioral health, counseling and family systems with a strong foundation in working with diverse individuals, families, and communities.
Available

New to Grow

Empowering
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Anneka. I am a licensed therapist with a warm, down to earth style who believes in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My practice focuses on helping individuals navigate anxiety, depression, adjustment disorders, relationship difficulties, major life transitions, people pleasing, and self-worth challenges by increasing self-awareness, utilizing CBT and EFT techniques, and offering PREPARE-certified pre marital counseling.
Available
Warm
Open-minded
Authentic
Specialties
Coping Skills
Depression
Men's Issues
+4
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware. I received my Master's from Walden University and my PhD from Capella University and have been practicing for 13 years. My expertise shines when working with teens, young adults and adults grappling with depression, anger, trauma, and the challenges of life. Whatever motivates you to seek counseling, rest assured, I'm here to provide support and empower you to discover the best versions of yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Coping Skills
+8
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.
VirtualAvailable
Authentic
Humorous
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m J’Nea, a Licensed Professional Counselor of Mental Health. I support children, teens, adults, women, and families navigating anxiety, life transitions, emotional challenges, self-esteem concerns, and relationship difficulties. My approach is warm, collaborative, and tailored to your unique needs and goals. I strive to create a supportive, nonjudgmental space where you can feel heard, understood, and comfortable being yourself. Together, we will build practical tools, recognize your strengths, and work toward meaningful, lasting growth.
Available
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
VirtualAvailable
Direct
Authentic
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hello and welcome! I am passionate about helping individuals navigate life's transitions with confidence, resilience, and self-compassion. I work with teens, young adults, and adults up to age 45, with a particular focus on supporting those who are entering new phases of life. Whether you're graduating from high school, starting college, beginning a career, or adjusting to increased independence and responsibility, I provide a supportive space to process challenges and build skills for success. I also enjoy working with women experiencing anxiety and depression at all stages of life. Together, we explore the factors contributing to emotional distress, develop healthy coping strategies, and work toward greater balance, self-understanding, and well-being.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+5
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Grief
Life Transitions
Trauma and PTSD
+10
Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life. My approach is transpersonal, mindfulness-based, and person-centered. I focus on helping you reconnect with your inner wisdom while strengthening the mind-body connection. Together, we explore patterns, emotions, and experiences in a way that feels safe and supportive. I tailor therapy to your unique needs, integrating mindfulness, trauma-informed care, and relational work to support deep and lasting healing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis. My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when clients feel safe, understood, and supported while gaining insight into emotional patterns and life experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Coping Skills
My name is Darren Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Depression
Parenting
+8
I am a Licensed Clinical Social Worker providing compassionate, client-centered care for children, teens, and adults. I specialize in supporting individuals and families navigating anxiety, depression, emotional and behavioral challenges, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT), DBT-informed strategies, and play-based interventions, with a focus on building practical coping skills and meaningful, lasting change. I also offer parent coaching and, for clients who desire it, the integration of Christian faith into the therapeutic process.
Available
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Bipolar Disorder
LGBTQ
+10
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
First Responders/Healthcare Workers
Grief
+10
My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Self Esteem
+7
Hi, I’m a Licensed Clinical Social Worker with over 20 years of experience in behavioral health. I work with adults navigating anxiety, depression, grief and loss, relationship concerns, life transitions, and self-esteem challenges. My approach is warm, collaborative, and practical, drawing from CBT, DBT, ACT, and motivational interviewing to help those I work with to gain insight, develop effective coping strategies, and create meaningful change.
Available
Authentic
Warm
Solution oriented
Specialties
Perinatal Mental Health
Trauma and PTSD
Women's Issues
+10
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to begin? You don’t like the way things are going, but have fallen into the cultural norm of just pushing through? Do you feel like you’re “just present” or on autopilot? Do you struggle to be intentional? Maybe it’s sleep deprivation from being awake all night with your newborn, the stress of your career is keeping you awake or even the struggle of balancing life, as they say “life keeps life-ing.” Let’s talk about it… My area of expertise includes pregnancy and postpartum support, conception, birth trauma, and loss. In addition, I work with clients experiencing fluctuating self-esteem, imposter syndrome, depression, anxiety and emotions surrounding intergenerational mobility (change in socioeconomic status/income) and generational trauma. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable

Often rebooked

Humorous
Authentic
Warm
Specialties
Coping Skills
Anxiety
Child or Adolescent
+8
I am an experienced therapist with a variety of clientele utilizing a person centered, strength-based approach to therapy. In my 7 years of clinical experience, I have worked with ages ranging from 9 years old to 65 years old of varying backgrounds. You are the expert on you, and I am here to support you in discovering and reaching your goals. Working with you to utilize your strengths and expertise of yourself will help us to better reach your goals and higher.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+9
Hi There! I'm Raquel, I specialize in helping adults find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges. I work with clients who are seeking positive change, personal growth, and a deeper understanding of themselves, but don't yet have the tools needed to make this goal a reality. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind. Hola! ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
Mood Disorders
Trauma and PTSD
+6
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.
VirtualAvailable
Authentic
Empowering
Specialties
Chronic Illness
Depression
Trauma and PTSD
+10
I present therapeutic modalities to help you resolve trauma, build self-esteem, or cope with depression. I utilize Internal Family Systems, Dialectical Behavioral Therapy, EMDR, and Cognitive Behavioral Therapy. I take a strengths-based and Jungian approach, using archetypes and synchronicities to help you find deeper meaning. Growing up in a dysfunctional household and struggling with mental health, I searched for help. I found a therapist who listened and held space for my pain. Through understanding myself and my environment, I gained power to change my perspective and destiny. I wanted to help others reach the same empowerment.
VirtualOffers in-person in Milford, DE - Accepting clients in DEAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Couples Counseling
Eating Disorders
+10
I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.
Available
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
LGBTQ
+10
My name is Jennifer. I live in Birmingham, Alabama. I obtained my Masters of Science in Counseling in 2007 and Education Specialist degree in Community Agency Counseling in 2009 from Jacksonville State University. In 2021, I completed by PhD from Walden University in Counselor Education and Supervision. My dissertation was on Emotional Support Animals and their utilization. I have over 17 years experience in the counseling field ranging from residential settings, agency counseling, online counseling, in-office counseling, acute settings, and outpatient settings. I have worked with a vast variety of clients ranging from children (age 4) to older adults. I have experience working with individuals experiencing issues with depression, anxiety, self-esteem, family issues, relationship issues, career issues, mood disorders, substance abuse, anger management, and other serious mental illnesses. I utilize techniques from the CBT, ACT, reality-based, psychodynamic, and motivational interviewing perspectives. I utilize a person-centered approach which allows each individual to experience personalized counseling experiences that works best for them.
Available
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
LGBTQ
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualAvailable
Humorous
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Welcome! I’m Asia Amway, and it’s so nice to meet you! I’m a licensed therapist who has been working in the mental health field since 2016. Throughout my career, I have worked with children, adolescents, and adults in a variety of settings, including providing one-on-one behavioral and mental health support in both home and school environments. My experience also includes inpatient, acute partial hospitalization, residential treatment, outpatient mental health, and substance use treatment settings, where I have supported individuals facing a wide range of emotional, behavioral, and life challenges. I earned my bachelor’s degree in Psychology from Neumann University and my master’s degree in Clinical Mental Health Counseling from Capella University. Currently, my clinical work focuses on adolescents and adults. I’m passionate about helping clients learn to love themselves, find happiness, build confidence, and navigate life’s challenges in a healthy way. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. Whether you’re feeling overwhelmed, stuck, anxious, or simply looking for support, you don’t have to go through it alone. Outside of therapy, I enjoy spending time with my cat Magnolia, going on walks, singing, watching TV, and spending time with friends, family, and my church community. I strive to bring a warm, genuine, and down-to-earth approach into every session, so clients feel comfortable, heard, and supported from the very beginning.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+4
As a Licensed Clinical Social Worker, I work with adults (18+) to navigate life’s challenges while honoring the strengths, resilience, and experiences they already bring with them. I support individuals facing anxiety, depression, relationship concerns, and life transitions, taking a whole-person, strengths-based perspective that considers both personal experiences and the systems that shape daily life. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I help clients identify and shift unhelpful thought patterns while building on existing strengths and skills. Together, we focus on developing practical tools to manage stress, increase resilience, and improve overall well-being. My goal is to empower clients to create meaningful, sustainable change and move toward a more balanced, fulfilling life.
VirtualAvailable

Often rebooked

Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Self Esteem
+8
I am a Licensed Clinical Social Worker practicing in Delaware and Pennsylvania, specializing in supporting individuals experiencing anxiety, depression, life transitions, and attachment-related challenges. With a warm and compassionate approach, I prioritize creating a safe, nonjudgmental space where clients are recognized as the experts of their own experience. I am dedicated to listening deeply and partnering with you on your journey toward healing and growth, guiding you to discover the strategies and insights that best support your well-being.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Anxiety
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable
Authentic
Holistic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+10
Greetings, I am a licensed Clinical Therapist. I have been a therapist for over 12+ years. I provide brief therapy (30 minutes sessions and 60 minute sessions). I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression. Through building rapport, I assist clients to build and increase self-worth/self-esteem, self-love and being empowered to utilize tools gained during sessions to manage feelings and address challenging areas of life (relationships, jobs, social interactions) to begin living the life client's truly desire to live. Schedule your first appointment and I will assist you in meeting the goals you have for your mental health and in your life.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
First Responders/Healthcare Workers
+3
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which is the space between the life you have and the life you want. The wider that gap feels, the more distress tends to grow. I have over a decade of experience working with adults and adolescents facing chronic depression, anxiety, attachment concerns, and relational conflict.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Couples Counseling
Depression
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately) The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
VirtualAvailable
Specialties
Anxiety
Bipolar Disorder
Trauma and PTSD
+3
I am a Licensed Professional Counselor, Licensed Mental Health Counselor (New York), Licensed Professional Counselor of Mental Health (Delaware), a National Certified Counselor, a Board Certified Professional Counselor, Trauma Informed Care Counselor, EMDR Certified Practitioner, and a Licensed Behavior Specialist. My treatment modalities are behavioral, humanistic, interpersonal, eclectic, and psychodynamic. I see clients in person in Pennsylvania and virtually in New York and Delaware.
VirtualAvailable
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Life Transitions
+3
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together. I am a compassionate and collaborative therapist dedicated to helping individuals navigate challenges and build fulfilling lives. My approach is warm and interactive, focusing on empowering clients with practical tools and coping strategies. Together, we’ll create a personalized path toward your goals and lasting well-being.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Men's Issues
Trauma and PTSD
Women's Issues
+4
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I am an advocate for the fair treatment of others and quality care for all. When I'm not providing therapy I am volunteering my time in the community or looking for opportunities to share knowledge of the impact of trauma.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Spirituality
+8
Hi! My name is Taryn. I was born and raised in Florida and moved to Delaware after college. I chose to become a therapist because I know what it's like to feel unseen, unheard, and misunderstood; and to carry things in life that we never asked for. As a therapist, my job is not to give you all the answers, I am just as human as you are and I definitely don't know everything, but instead, I'm here to support you as navigate life and provide support and guidance. I use a faith-based approach with Christian values and have worked with individuals from all walks of life and views. Everyone's journey is different, and I'm here to help along the way.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
First Responders/Healthcare Workers
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, DE, and OH. I have 30 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development/integration, student-athlete balance, and generalized life struggles. First responders, partners and families of first responders are specialized populations I help by addressing needs, increasing understanding, and strengthening support. Together we will explore obstacles and hurdles while discovering manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, getting in nature, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Autism
Depression
Family Conflict
+10
I’m a builder by nature—flexible but relentlessly committed to helping you move from stuck to steady progress. My style is laid back but no-nonsense because therapy has to be functional for you. With years of experience, I’ve learned certain things are true for everyone – we all want to feel the stability the comes with owning our circumstances and achieving our goals. You’ll learn to trust your problem-solving skills because I’ll show you how to assess the situation, identify the steps you need to take and see real, meaningful change. Will there be unexpected twists and turns in the process? Absolutely but you’ll be fine because you’ve got a plan as unique as you are. Let’s talk about it!
VirtualAvailable
Authentic
Warm
Specialties
Coping Skills
Self Esteem
Spirituality
+10
The value of serving others has been evident throughout my life. Having many years of work experience, including the armed forces, has helped me become a more flexible and well-rounded individual. My experience is across a variety of behavioral health settings including various levels of education, structured outpatient and inpatient psychiatric facilities, outreach and community mental health, managed care, and private practice promoting alternative therapies such as Emotional Support Animals as an accommodation and Hopscotch Play. As a Licensed Professional Counselor (LPC), additional credentials are Certified Anger Resolution Therapist (CART) and Certified Integrative Mental Health Professional (CIMHP).
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Delaware. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.