Self Esteem Therapists in Delaware

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 75 verified therapists in Delaware who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 10/19/2025

Rated 5.0 stars out of 5, 19 ratings

Sean Burns

LPCMH, 6 years of experience

Frequently rebooked

Authentic
Direct
Solution oriented

Specialties

Self Esteem
Anxiety
Child or Adolescent
+10
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for supporting others, giving me a deep understanding of the challenges children, teens, and families face—especially around conflict, abuse, isolation, and rejection. As well as the long lasting effects these have on adults that did not have the opportunity to address them sooner.
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Rated 5.0 stars out of 5, 2 ratings

Courtney Everett

LCSW, 3 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Chronic Illness
+9
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to show up every day. Whether you’re navigating chronic illness, identity, burnout, or the weight of “having to be strong,” you don’t have to do it alone. We’ll talk, laugh, cry, reflect, and build new tools that actually work in your real life. If you’ve been holding everything together for everyone else, this space is for you. Together, we’ll explore what healing looks like for you one conversation at a time.
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Rated 5.0 stars out of 5, 11 ratings

Jenn Williams

LPCMH, 6 years of experience

Frequently rebooked

Authentic
Warm
Humorous

Specialties

Self Esteem
Coping Skills
Depression
+5
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.
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Rated 5.0 stars out of 5, 32 ratings

Kylee Rose

LCSW, 14 years of experience

Frequently rebooked

Authentic
Warm
Direct

Specialties

Self Esteem
Anxiety
Fertility & Reproduction Issues
+10
**Only offering daytime hours** With over 14 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
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Dolores Smith

LCSW, 4 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Child or Adolescent
+7
Hi, I’m Dolores Smith, a Licensed Clinical Social Worker with 9+ years of experience helping individuals and adolescents navigate challenges such as anxiety, depression, trauma, and life transitions. I hold a Master’s in Social Work from Widener University and specialize in evidence-based approaches like Motivational Interviewing and Trauma-Focused Cognitive Behavioral Therapy. My goal is to provide a supportive, nonjudgmental space where you can feel heard, gain insight, and move toward meaningful change.
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Rated 4.8 stars out of 5, 71 ratings

Wynda Jefferson

LCSW, 21 years of experience

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anxiety
Depression
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
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Kate Sechrist

LPCMH, 13 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
First Responders/Healthcare Workers
+10
My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.
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Rated 4.7 stars out of 5, 131 ratings

Dr. Michele

LPCMH, 22 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+13
Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.
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Rated 5.0 stars out of 5, 1 ratings

Frederique Seals

LCSW, 16 years of experience

Specialties

Self Esteem
Anxiety
Depression
+6
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions? When you have to "adult," do you feel worn out and emotionally and physically exhausted? Do you experience shifts in your mood that may be challenging to overcome? Are you experiencing any symptoms of loss and grief? If you answer yes to any of these, you have come to the right place. I work with adults who are experiencing daily stress, anxiety, self-doubt, fear, and depression to decrease their symptoms and reconnect with themselves, so they can gain confidence, inner peace, and self-acceptance, free of anxiety and fear, to live their most authentic lives. Are you willing to share some of your challenges and have me as your guide? I invite you today to take a moment for your mental well-being, for yourself to pause and notice, to learn and unlearn, and to let go of anything that is no longer serving you.
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Rated 4.5 stars out of 5, 21 ratings

Risa Jinunarux

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+8
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around building a strong therapeutic relationship, meeting you where you are, and walking alongside you as you navigate life's challenges. I use various evidence-based modalities in order to address presenting issues.
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Rated 4.9 stars out of 5, 85 ratings

Tamar Joseph

LPCMH, 16 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Depression
Men's Issues
+6
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.
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Rated 5.0 stars out of 5, 26 ratings

Gretchen Murchison

LCSW, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth.
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Rated 5.0 stars out of 5, 2 ratings

Alison Solomon

LCSW, 30 years of experience

Solution oriented
Warm
Open-minded

Specialties

Self Esteem
LGBTQ
Life Transitions
+10
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginalized, overcoming your legacy of childhood abuse, sexual trauma or domestic violence, wanting to improve communication at home and at work, or working on your recovery, you can feel comfortable working with someone who is down-to-earth and compassionate. I'll help you go to whatever depth you're comfortable with, as well as offer practical guidance if that's what you're seeking.
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Rated 4.9 stars out of 5, 56 ratings

Sonya Budnovitch

LPCMH, 7 years of experience

Frequently rebooked

Warm
Open-minded
Authentic

Specialties

Self Esteem
Anxiety
Life Transitions
+6
I am a licensed professional counselor and board certified dance/movement therapist. My work is informed by humanistic, person-centered, and strengths-based approaches, as well as lenses like solution-focused therapy and cognitive behavioral therapy. I strive to create an open and safe space for clients to be their authentic self, explore emotions, communication and relationships, and find ways to continue growing within the therapeutic relationship. My theoretical framework values the following core principles: communication and relationships, outward emotional expression, and the importance of seeing a client's physical, emotional, and developmental world through their lens. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.
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Rated 5.0 stars out of 5, 14 ratings

Sharon Wormly

LPCMH, 16 years of experience

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Life Transitions
Anger Management
+6
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.
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Kimberly Robinson

LCSW, 5 years of experience

New to Grow

Specialties

Self Esteem
Coping Skills
Depression
+10
Hi! I'm Kimberly Robinson, and I am a Licensed Clinical Social Worker in the state of North Carolina, Virginia and Delaware. I received my BSW at Elizabeth City State University in 2015 and my MSW in 2020 at East Carolina University. With extensive experience in mental health and wellness, I specialize in helping adults navigate challenges such as anxiety, depression, stress, self doubt, and life transitions. I have 5 years of experience in composing the minds of individuals of all ages. I am dedicated to supporting women and men on their journey toward growth, healing, and empowerment. My goal is to help you feel confident, balanced, and equipped to face the challenges of life with clarity and composure. Let’s work together to build the resilience and self-awareness you need to succeed—on your terms.
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Rated 4.9 stars out of 5, 14 ratings

Karen Abato

LPCMH, 25 years of experience

Frequently rebooked

Intelligent
Empowering
Authentic

Specialties

Self Esteem
Addiction
LGBTQ
+8
Hello, I am a Professional Counselor licensed in Delaware, Georgia and Colorado. I received my Masters Degree from NYU in 1999 and have been practicing for 25 years. My focus in on working with adults, creating an environment in which people can increase self awareness and self acceptance in order to to create space for change. I see myself as a partner in healing and utilize strategies designed to increase client empowerment and recognition of individual strengths.
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Karen Shinkle

LCSW, 19 years of experience

Specialties

Self Esteem
Anxiety
Coping Skills
+4
Hi there, my name is Karen. Are symptoms of stress, anxiety and/or depression getting in the way of you enjoying life to its fullest? Are your relationships or job performance feeling the impact too? Accepting support could be the best decision you make to start heading in a much better direction. I find it to be an incredible honor to get to know clients, no matter where they are on their journeys. And I love the process of holding a safe space for those ready to do what it takes to break free of the perceived limitations that difficult symptoms conspire to create. And for those just thinking about getting ready too! I utilize a variety of therapeutic approaches (including CBT, Nurtured Heart, EFT), infused with some humor and deep reverence for the clients with whom I have the honor of meeting. If you're looking for support, even if it's not with me, I hope you take that first step today!
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Rated 4.8 stars out of 5, 214 ratings

Dr. Olushola Bakare

LMFT, 18 years of experience

Authentic
Solution oriented
Empowering

Specialties

Self Esteem
Anger Management
Sex Therapy
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
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Rated 4.9 stars out of 5, 22 ratings

Sarah Luster

LPCMH, 15 years of experience

Warm
Intelligent
Empowering

Specialties

Self Esteem
ADHD
Anxiety
+6
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.
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Rated 5.0 stars out of 5, 6 ratings

Maggie Proulx

LPCMH, 5 years of experience

Warm
Solution oriented
Intelligent

Specialties

Self Esteem
Anxiety
Depression
+10
Maggie is a compassionate Licensed Mental Health Counselor (LMHC) serving individuals in both New York and Florida. With a Master of Science in Clinical Mental Health Counseling from Capella University, earned in 2020, she has dedicated the past four years to helping adults (ages 18 and older) navigate a range of mental health challenges. Her areas of focus include trauma, anxiety, depression, and ADHD, among others. With a warm and empathetic approach, Maggie integrates Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. These evidence-based therapeutic modalities empower her clients to explore their feelings, confront their challenges, and foster personal growth. By creating a safe and supportive environment, Maggie encourages individuals to embark on their healing journey, helping them to cultivate resilience and achieve their goals for mental well-being.
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Rated 4.9 stars out of 5, 28 ratings

Kelly Ace

LPCMH, 20 years of experience

Authentic
Empowering
Solution oriented

Specialties

Self Esteem
Sexual Abuse
Trauma and PTSD
+10
Hello! I get that life is complicated and traumatic experiences make it more so. I have experience helping clients heal and grow as they navigate challenges related to sexual trauma, disability, and mental health. Throughout my career, I have worked with children, teens, and adults from diverse backgrounds as they follow a path of healing after sexual abuse. I have also worked with many individuals whose intellectual, developmental, and physical disabilities influenced their sexuality and mental health. I am particularly interested in helping individuals whose concerns relate to: * Sexual trauma * Online victimization/exploitation * Discovering a loved one has been abused or has abused another * Emotional, social, and sexual concerns influenced by illness/disability * Caregiving * Vicarious/secondary trauma and professional burnout
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Rated 4.7 stars out of 5, 7 ratings

Nicole Ceusters

LPCMH, 12 years of experience

Intelligent
Empowering

Specialties

Self Esteem
ADHD
Parenting
+9
I am a mental health therapist licensed in Florida with over 15 years of experience working in social services, either in vocational rehab, case management or mental health therapy. I have worked with a variety of Clients reporting different concerns such as depression, anxiety, mood instability, parenting difficulties, but specializing in ADHD, autism and trauma. I hold a Masters in Counseling with Applied Behavior Analysis, as well as a Master's certificate in Play Therapy. I am currently working on a PhD in Developmental Psychology. It takes courage to seek a more fulfilling and happier life and to take the steps towards change and growth. My objective within the therapy process is to give you a safe space to identify and work toward your goals, as well as find long term solutions toward healing. I look forward to working with you!
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Rated 4.9 stars out of 5, 7 ratings

Crystal Widmann

LPCMH, 12 years of experience

Empowering
Warm
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+3
I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.
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Rated 5.0 stars out of 5, 63 ratings

Sharon Rose Geiner

LPCMH, 7 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Life Transitions
+7
I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.
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Rated 4.9 stars out of 5, 140 ratings

Kellie Walinchus

LPCMH, 10 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages
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Rated 5.0 stars out of 5, 28 ratings

Dr Phyllis Mogielski-Watson

LPCMH, 28 years of experience

Warm
Solution oriented
Empowering

Specialties

Self Esteem
Coping Skills
Grief
+10
Hello & Welcome, I am Dr. Watson and I am happy to see you seeking services and reclaiming your joy. I commend you for taking the first step to improving your life. As a licensed psychotherapist in IL, AZ, CO, KY, ME, CT, and OH. I have over 28 years of experience working with teens, adults, and seniors, I look forward to partnering with you through your transition and supporting you in getting back into your journey of life. I specialize in working with people in transition including integrating better balance, managing life stressors, addressing health challenges, rediscovering wellness, and mid-life changes. Other areas of specialty include grief and loss, women’s issues, post-partum adjustment, multiethnic identity development, and generalized life struggles. Together we will explore obstacles and hurdles while exploring and finding manageable strength-based changes that will improve your whole self - mind, body, and spirit. I partner with you on your journey and assist you in reclaiming your best self. Through mind-body connection and holistic approaches, I embrace creative therapeutic tools including talk, movement, music, art, and other creative avenues to ease expression of the challenges while finding your strengths and successes. My goal is to assist you in finding and retrieving your purpose while living with meaning. My clinical practice motto is “Love YOUR Journey ~ Live YOUR Life.”
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Rated 5.0 stars out of 5, 41 ratings

Kim Prinski

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Coping Skills
+1
Do you feel lonely even when you are not alone? Are you exhausted from constant anxiety and worry? Or wondering if you are making the right decisions in life and struggling in a transition? I understand how difficult life can be. You are not alone and I am here to help. Together we will unpack the feelings keeping you from living your fullest life. Making the first step to start therapy can be scary and overwhelming but there is a bigger part of you that really wants to feel better. You deserve the time spent on yourself. Not only will it help you feel better, but improve relationships in your life as well.
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Rated 5.0 stars out of 5, 5 ratings

Kara Canfield

LCSW, 9 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Grief
+7
My approach to therapy is based on my belief that every person has inherent value and is a gift to the world. Throughout our lives we encounter experiences and relationships that can fracture our sense of self and disconnect us from what we need. I believe therapy is a way to help you get back into harmony with yourself – to learn to listen to what your mind and heart are telling you and to ground yourself in the value you were born with. As this grows, your ability to form healthy relationships, improve communications skills, reduce people pleasing and more can be address and improved as well. I would be honored to be a person helping you to do this. I have over 9 years of experience in the mental health field where I have spent my time building my skill and growing my knowledge. I graduated from the University of Cincinnati in 2016 and have worked in a variety of settings since, including community based centers. In my 9 years I have focused on specializing in helping people work through traumas (PTSD and Complex Trauma), anxiety and grief. I am EMDR trained, which is just one of the modalities I can use to help address symptoms, especially PTSD. My experience and trainings have helped me to provide excellent care to those individuals I've worked with, and I love what I do.
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Rated 4.9 stars out of 5, 82 ratings

Nikki Ethridge

LPCMH, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Trauma and PTSD
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.
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Rated 4.9 stars out of 5, 103 ratings

Keisha Cox

LCSW, 22 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anger Management
Anxiety
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
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Rated 4.7 stars out of 5, 86 ratings

Juliet Wilson

LCSW, 30 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.
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Andrea Douglas

LPCMH, 13 years of experience

New to Grow

Specialties

Self Esteem
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way.
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Tracy Faust

LPCMH, 25 years of experience

Specialties

Self Esteem
Coping Skills
Mood Disorders
+10
I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.
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Rated 4.9 stars out of 5, 11 ratings

Fennel Kpolie

LCSW, 17 years of experience

Warm
Solution oriented
Authentic

Specialties

Self Esteem
Anxiety
Depression
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However, the last seven years of my career has been focused on working with adults challenged by Generalized Anxiety Disorder and Major Depressive Disorder, empowering them to acquire helpful coping skills to manage their symptoms, and improve their daily functioning.
Virtual
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Rated 5.0 stars out of 5, 79 ratings

Janet Bada

LCSW, 14 years of experience

Authentic
Warm
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in acute care and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. My goal is to provide my clients support and guidance and provide a safe space for them to express themselves. I enjoy treating each client individually and collaborating with them to address their concerns and implement changes to improve their quality of life.
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Adam Marin

LPCMH, 6 years of experience

Authentic
Direct
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I empower and help guide individuals to be "psychologically flexible". I love incorporating modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
Virtual
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Rated 4.9 stars out of 5, 276 ratings

Christian Carroll

LPCMH, 11 years of experience

Open-minded
Warm
Authentic

Specialties

Self Esteem
Coping Skills
Family Conflict
+4
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Kia Burton

LCSW, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Self Esteem
Addiction
Anxiety
+9
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals navigate life’s challenges, particularly in the areas of trauma, substance use, co-occurring disorders, and major life transitions. My approach is compassionate, strengths-based, and evidence-driven, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based strategies, and positive psychology to foster growth and resilience. I create a supportive space where clients feel empowered to explore their challenges, develop coping skills, and build a fulfilling life on their own terms.
Virtual
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Rated 4.8 stars out of 5, 33 ratings

Regina Poole

LPCMH, 12 years of experience

Solution oriented
Empowering
Direct

Specialties

Self Esteem
Anxiety
Depression
+9
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.
Virtual
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Rated 4.8 stars out of 5, 73 ratings

Bethanne Frazer

LPCMH, 8 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+9
We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel. Oftentimes, we cannot expect the people in our lives to be impartial or unbiased. Sometimes the people in our lives are far too involved in what causes us to need this space, to process our trauma, and they might not realize why we are anxious or depressed. In the therapeutic relationship, it is all about what you want and need. I will listen and ask thoughtful questions and help you recognize patterns and make connections. Life is a journey and I want you to welcome self-exploration, not fear it.
Virtual
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Rated 5.0 stars out of 5, 13 ratings

Lauren Brown

LCSW, 20 years of experience

Open-minded
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Mind and Body Wellness Therapies by LB strives to help all individuals make the mind/body connection to manage their mental health needs while improving and having fulfilling lives. I hope that by helping individuals connect their mind and body, we will help strengthen couples, families and the greater community. I ultimately want people to feel good about themselves and the life that they create.
Virtual
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Rated 4.9 stars out of 5, 83 ratings

Marcy B. Tocker

LPCMH, 10 years of experience

Authentic
Warm
Humorous

Specialties

Self Esteem
ADHD
Anxiety
+10
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching services, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling, sexual health and sex-related topics. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. I also provide ADHD and executive function coaching services, ADHD assessment. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
Virtual
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Rated 4.9 stars out of 5, 35 ratings

Jennifer Runyan

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
Virtual
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Rated 5.0 stars out of 5, 77 ratings

Dr. Tanea McKee

LMFT, 14 years of experience

Solution oriented
Open-minded
Empowering

Specialties

Self Esteem
Anxiety
Racism
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
Virtual
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Rated 5.0 stars out of 5, 80 ratings

Scott Whittle

LMFT, 30 years of experience

Open-minded
Warm
Solution oriented

Specialties

Self Esteem
Couples Counseling
Men's Issues
+6
Hello there! My name is Scott. If you are feeling, anxious, depressed, or distressed; if your relationships are struggling or out of balance; if your past is showing up in the present; if you are giving way too much; if your emotions are all over the place; if self-medicating has you numbed out; if your self care is suffering or nonexistent …I am here to help. I provide judgment-free, care to individuals, couples and families in need of a safe, relational space to heal, grow and move beyond the “same ol’, same olds” way of life. Together we will figure out an action plan for creating the life and relationships you want.
Virtual
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Rated 4.9 stars out of 5, 78 ratings

Lawrence Davis

LCSW, 17 years of experience

Direct
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Couples Counseling
+7
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
Virtual
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Rated 4.8 stars out of 5, 29 ratings

Samaria Lewis

LPCMH, 20 years of experience

Empowering
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+8
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.
Virtual
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Rated 4.9 stars out of 5, 43 ratings

Taylor Phillips

LPCMH, 5 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+4
Hi! I'm a licensed professional counselor in PA serving adolescents to middle aged adults. Through building a strong rapport and using a genuine approach I am able to assist my clients in achieving their goals and living a happier life. Throughout our time together in therapy we will explore past events that impact the way you view the world, learn coping skills, identify the things that are keeping you stuck and learn how to become the person you want to be.
Virtual
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Rated 5.0 stars out of 5, 10 ratings

Amanda Boyle

LPCMH, 7 years of experience

Open-minded
Authentic
Warm

Specialties

Self Esteem
Anxiety
Couples Counseling
+9
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavioral Therapy (CBT), EMDR, and sex therapy, I take a personalized approach to support your growth and healing. I believe in the power of the mind-body connection and work collaboratively with clients to foster resilience, build stronger relationships, and create lasting change. My goal is to provide a safe, non-judgmental space where you can feel heard and empowered on your journey toward well-being.
Virtual
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Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Delaware that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.