Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
In our first session together, here's what you can expect
Our first meeting is really about starting a conversation. I’ll invite you to share what brought you in, what you hope to get out of therapy, and a bit of your background. Just as important, you’ll get a feel for my style and whether it feels like a good fit for you. Think of it less as an interview and more as a chance to begin building a safe and supportive connection.
The biggest strengths that I bring into our sessions
I believe therapy offers something rare in daily life: a space to slow down, reflect, and connect more deeply with yourself. Whether you’re facing grief, anxiety, or relational challenges, I consider it an honor to accompany people through difficult seasons and witness their growth.
The clients I'm best positioned to serve
Clients often describe my style as warm, present, and collaborative. I see therapy as a partnership—we work together to better understand what you’re carrying and explore new ways forward. While I bring tools and perspective, I also trust your innate resilience and ability to create lasting change.
Somatic
Somatic therapy is rooted in somatic psychology, a body-oriented approach to psychology. Somatic therapies work by addressing the feedback loop that continually runs between the mind and the body.
EMDR
I have used EMDR for several months and use it in a safe comfortable space for clients.
Polyvagal Therapy
I have been using the principles of polyvagal theory for two years to support clients in understanding their nervous system to improve their mental health and wellbeing.
1 rating with written reviews
November 19, 2025
Sam is the best therapist I've ever had a session with. Slowing down with him and doing breathing techniques as well as having a deep discussion with him was very helpful. Thanks so much and I'd recommend Sam to everyone!