Trauma Therapists in California

Finding a therapist experienced in trauma care is essential for those seeking to process and heal from difficult past experiences. With 694 verified trauma therapists in California who specialize in trauma therapy, you can filter by therapeutic approaches such as EMDR, somatic therapy, or trauma-focused cognitive behavioral therapy to address specific needs like PTSD, childhood trauma, or complex trauma. Each Grow Therapy-verified therapist is open to new clients and has upcoming availability, ensuring you can access the compassionate, specialized support needed to work through trauma and build resilience.

Patricia Fox

(she/her)

Patricia Fox, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
4 years of experience
Virtual
I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.

Sergio Ibanez

(he/him)

Sergio Ibanez, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
7 years of experience
Virtual
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

Sarah Udor

Sarah Udor, LP - California Therapist at Grow Therapy
$275/session
LP
1 year of experience
Virtual
In-person
300 Harbor Dr, ...
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California, with over years of clinical experience in the mental health field. I earned my Master of Science in Nursing and specialize in working with young adults facing stress, anxiety, and burnout.My practice integrates psychiatric assessment, medication management, and supportive psychotherapy to help clients regain balance and move toward meaningful, purpose-driven lives.

Nathan Taylor

(he/him)

Nathan Taylor, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
20 years of experience
Virtual
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

Wen Soon

(he/him)

Wen Soon, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
5 years of experience
Virtual
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Sam Moglen

(he/him)

Sam Moglen, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
8 years of experience
Virtual
I am a licensed marriage and family therapist. My approach is warm and down-to-earth, and use perspectives and tools from many styles of therapy such as EMDR, somatic, and Brainspotting so that I can tailor a unique approach together with you. I strive to be clear, honest, and genuine to learn about your reality in a manner that feels comfortable for you.

Cristal Martinez

(she/her)

Cristal Martinez, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
My ideal client is someone who is motivated to make a change but may feel unsure about where or how to begin. I value working with individuals who are seeking support, encouragement, and someone in their corner as they navigate life’s challenges. I’m passionate about helping people grow into the best version of themselves, even when the path forward feels uncertain.

Corrine Cusio

Corrine Cusio, LCSW - California Therapist at Grow Therapy
$185/session
LCSW
14 years of experience
Virtual
Hello! I'm Corrine. I look forward to working with you. While therapy can be scary and difficult, it can also be life changing and exhilarating. It can bring enlightenment, inspiration, and transformation to your life. Together, we will create a collaborative space where we can reflect on patterns and beliefs that exist in your life and affect your relationships, interactions, and responses in various situations. We will connect past experiences to current behaviors and thought patterns that may no longer serve you. Through our work, we will aim to uncover the root of anxiety, depression, or trauma and build healthy coping skills. Ultimately, I hope to empower you to improve the quality of your relationships and have agency over your life.

Brandon Rodriguez

(he/him)

Brandon Rodriguez, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
4 years of experience
Virtual
My name is Brandon A. Sandate Rodriguez and I am a Licensed Marriage and Family Therapist in the State of California with four years of professional clinical work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+ related issues, trauma and abuse, motivation, self-esteem, and confidence. I have worked with adolescents and young adults in the juvenile justice system and with adults with serious and persistent mental health concerns. In working with marginalized communities my focus is toward enhancing self-awareness by emphasizing the importance of understanding one’s culture and identity. I aim to connect deeply with my clients and build professional and supportive relationships that can provide healing and growth.

Lewis Thompson

Lewis Thompson, LMFT - California Therapist at Grow Therapy
$110/session
LMFT
5 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical counselor located in California. I received my Masters Degrees from Brandman University in Victorville, California and have been practicing in for just under 5 years. I help those with distressing thoughts and feelings manage symptoms better and improve their sense of self. I find joy supporting and empowering those that are searching for healing and solutions to current struggles in daily life, and believe that finding purpose and meaning are monumental in becoming the best version of ourselves and a catalyst for positive change.

Vanessa Gutierrez

Vanessa Gutierrez, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
15 years of experience
Virtual
I am a Licensed Family and Marriage Therapist (LMFT) with a background in trauma and I understand the profound impact trauma can have on emotional well-being, relationships, and daily life. My therapeutic approach is integrative, blending techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavior Therapy), TF-CBT (Trauma Focused-Cognitive Behavior Therapy), and EFT (Emotionally Focused Therapy). I received my Masters from the University of Phoenix and have been practicing for 15 years.

Austin Nystrom

(he/him)

Austin Nystrom, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
6 years of experience
Virtual
In-person
486 Marsh St, S...
My approach to therapy is to help each client adapt and grow from life's circumstances. I seek to help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

Sheena Boyd

(she/her)

Sheena Boyd, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$140/session
LMFT
12 years of experience
Virtual
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!

Monica Perez

Monica Perez, LPCC - California Therapist at Grow Therapy
$190/session
LPCC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Cody Spaeth

(she/her)

Cody Spaeth, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
5 years of experience
Virtual
Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Douglas Mitchell

(he/him)

Douglas Mitchell, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$185/session
LMFT
10 years of experience
Virtual
Hi there, I’m Douglas, Do you ever feel pulled in countless directions, struggling to find clarity, motivation, or a sense of balance? Perhaps you're facing challenges in your relationships, career, or personal health. Or maybe you're wrestling with deeper uncertainties about identity, self-worth, or sexuality. When anxiety, uncertainty, and burnout take over, it's easy to feel overwhelmed and unsure about your next step. But it doesn't have to remain this way. Let's explore how we can change this together. I specialize in supporting adult LGBTQ+ professionals, individuals with ADHD and their allies, and those navigating alternative or kink relationships. As a certified ADHD clinical services provider and LMFT, I deeply understand the unique challenges you face, such as maintaining focus, managing emotions, and following through on your intentions. Together, we'll compassionately identify what's keeping you stuck, confront resistance and doubts with honesty and courage, and create actionable steps toward meaningful change. Through mindfulness practices and cognitive-behavioral techniques, you'll cultivate greater resilience, hope, and confidence to handle life's challenges. Whether you're dealing with relationship struggles, overwhelming stress, or cycles of anxiety and depression, I provide a safe, nonjudgmental space where you can heal, grow, and thrive. In our sessions, you can expect authenticity, kindness, and respect, along with practical therapeutic approaches customized specifically for you. If you're ready to start your journey toward a more balanced, fulfilling life, let's connect. I'm here to support you every step of the way.

Sydney Johnson

(she/her)

Sydney Johnson, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
5 years of experience
Virtual
As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 4 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Becca Paushter

(she/her)

Becca Paushter, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.

Sasha Georgeson

(she/her)

Sasha Georgeson, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
8 years of experience
Virtual
In-person
2 Fifer Avenue,...
Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

Michele Moscatelli

(she/her)

Michele Moscatelli, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Serena Gupta

(she/her)

Dr. Serena Gupta, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
15 years of experience
Virtual
In-person
1400 Quail St, ...
I'm a therapist with over 15 years of experience helping individuals navigate trauma, grief, loss, and existential distress. With a Ph.D. in depth psychotherapy, I explore how unconscious experiences shape emotional challenges. I am certified in EMDR, tailoring treatment to each client’s unique identity and needs. I also integrate mind-body approaches like ketamine Assisted Psychotherapy (KAP), Hakomi and Sandplay to support deep healing. Inspired by Ram Dass’s teachings, I approach my work with humility and compassion. My daily spiritual practice of meditation, chanting, and gratitude journaling informs my holistic, heart-centered approach to therapy.

Randy Mekdara

(he/him)

Randy Mekdara, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
6 years of experience
Virtual
Are you an Asian American struggling with thoughts of not being good enough, feeling like you aren’t where you 'should be,' having difficulty recognizing your accomplishments, or feeling unseen and unheard? You’re not alone. The AAPI community is facing higher rates of anxiety, depression, stress, and burnout than ever before. Cultural pressures often make it harder to seek support and navigate mental health. It can feel especially tough when it seems like the deck is stacked against you. But despite it all, you aren’t broken or weak. You are strong and valued for feeling what you’re feeling and for taking the step toward change.

Denae Takemoto

(she/her)

Denae Takemoto, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
In-person
5740 N Palm Ave...
Hi, I'm a Licensed Marriage and Family Therapist based in California. I've been practicing for 7 years in the Central Valley. I’m a trauma focused therapist that also works from an attachment-based and narrative approach. My therapeutic approach focuses on strengthening people’s empowerment as they navigate their very real human experiences. I place value on exploring and processing emotions to help strengthen healthy attachments and feelings of safety.

Julianne Ybarra

Julianne Ybarra, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown

Jeff Golden

(he/him)

Jeff Golden, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
15 years of experience
Virtual
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

Tania Ramirez

(she/her)

Tania Ramirez, LPCC - California Therapist at Grow Therapy
$120/session
LPCC
6 years of experience
Virtual
Welcome! Glad you are here, I am a licensed professional clinical counselor based out of California. I received my masters from the Chicago school of professional psychology, and I have been practicing for 4 years. My goal is to empower you—whether you’re navigating new transitions and/or or facing personal challenges—to reclaim your story and build a life with purpose. In a culturally responsive space where you feel seen and validated, we’ll work together to create meaningful change.

Ashley Holmes

Ashley Holmes, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
4 years of experience
Virtual
My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.

Elizabeth Bravo

(she/her)

Elizabeth Bravo, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
6 years of experience
Virtual
I am a Licensed Clinical Social Worker based in California. I received my Master's in Social Work from the University of Southern California. I have several years of experience working in county mental health serving individuals who have survived trauma. I help teens and adults manage big emotions, mood swings, and healthy boundaries in relationships so that they can feel better about themselves and in general. I also work with people who describe themselves as highly sensitive, or are often told that they are sensitive.

Erica Garcia

(she/her)

Erica Garcia, LMFT - California Therapist at Grow Therapy
$185/session
LMFT
7 years of experience
Virtual
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of life challenges. My approach is grounded in a multicultural and trauma-informed perspective, with a strong emphasis on collaboration. Together, we’ll work to uncover the obstacles that may be holding you back, and take meaningful steps toward building the life you want to live—one that aligns with your values and goals.

Janet Bada

Janet Bada, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Im a kind and caring person fundamentally. I studied social work, which feels like a natural extension of who I am, at Barry University. I have served a variety of populations since my MSW in my roles as an inpatient/ER case manager in active and psychiatric hospitals. I am clinically licensed and work independently serving clients through Telehealth. Through Telehealth I enjoy timely connections with clients in need. My goal is to provide support and guidance to clients who request that support, and to collaborate with clients to improve their quality of life.

Sylvia Martinez

Sylvia Martinez, LPCC - California Therapist at Grow Therapy
$175/session
LPCC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Azuza Pacific University and have been practicing for 7 years. I've worked in private practice, crisis residential program for teens, schools, and in corporate outpatient behavioral health settings. My approach is recognizing you are the expert in you. Together we can set goals or work on whatever you need support with in the moment.

Farah Jadhavji

(she/her)

Farah Jadhavji, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
5 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety disorders, including OCD, PTSD, phobias, and social anxiety. With a client-centered approach and a family systems background, I love to work with adults, couples, and families to overcome challenges, improve relationships, and foster lasting change. My goal is to provide compassionate, effective therapy tailored to each person’s unique needs.

Ramon Pacheco

(they/them)

Ramon Pacheco, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
6 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Fullerton( go Titans!). I have practiced therapy for the past 5 years. I am a proud queer and gender diverse therapist that has experience working with anxiety, depression, stress, trauma, and life transitions. I strive to provide LGBTQIA affirming care through all of my work.

Jaclyn Grace

Jaclyn Grace, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
10 years of experience
Virtual
Greetings! I a licensed marriage and family therapist and has worked in a wide variety of settings including community mental health, school-based mental health, non-profit agencies, the corporate sector and private practice. I have over a decade of experience serving individuals, families, couples and children and spent my early career working exclusively with individuals who have experienced complex trauma. My approach is always client-centered and is informed by a variety of therapeutic modalities including narrative, experiential, emotionally focused and solution-focused therapies (just to name a few). I specialize in working with anxiety disorders, mood disorders, trauma, adjustment/life transitions and grief and loss.

Amber Potter

Amber Potter, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
16 years of experience
Virtual
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist committed to providing a supportive space for your well-being and growth. With over 15 years of clinical experience, I'm passionate about empowering you to live a meaningful life. Together, in a safe and compassionate environment, we'll collaboratively explore your goals, address challenges, and build upon your strengths. Whether you're navigating relationship difficulties, managing stress, or seeking emotional regulation, I'm here to help you cultivate a life that you love.

YenAn Chen

(she/her)

YenAn Chen, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
10 years of experience
Virtual
I am an LCSW working in the Bay Area, with experience in Child Protection/ At-risk family service, Home Health & Hospice service, and community mental health center. My primary clients are the Asian community (new immigrants or their descendants), and I address issues such as stress management, depression, anxiety, and immigration trauma. In my previous work, I have also supported patients dealing with postpartum depression and parenting concerns. Because I have similar experiences, I can empathize with the struggles involved and use insights from Asian traditional culture to better understand your thoughts and feelings in the therapeutic process. I offer counseling services in Chinese, ensuring that language barriers do not prevent you from receiving support. I aim not only to provide you with psychological and emotional support but also to assist you in utilizing community resources to ensure you receive comprehensive care.

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
$80/session
LCSW
19 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Michelle Young

(she/her)

Michelle Young, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
7 years of experience
Virtual
Navigating life’s challenges can be overwhelming, but you don’t have to do it alone. As your therapist, my mission is to create a safe, supportive, and collaborative space where you feel seen, heard, and understood. Together, we’ll work toward meaningful growth, healing, and the tools to navigate life with confidence and resilience. I’m Michelle, and I am so glad you’re taking this brave step on your wellness journey. Life is full of ups and downs, and sometimes we encounter obstacles that leave us feeling stuck, overwhelmed, or even disconnected from who we are. These challenges might stem from past trauma, ongoing stress, or life transitions that feel too big to manage alone. My passion is walking alongside my clients to help them reconnect with their strengths, rediscover their self-worth, and build a path toward a more fulfilling and joyful life.

Lauren Grey

(she/her)

Lauren Grey, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
There are many different reasons someone may seek out support from a therapist. Some reasons may be challenges in your life both personally or professionally, daily tasks can feel overwhelming, or maybe you just don’t feel like “you” lately. Everyone’s struggles or stressors are personal and unique. Therapy can be a wonderful way to talk about your distress safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance. This includes relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered and solution-focused method for therapy. I specialize in supporting adults and young adults that are experiencing depression, anxiety, or healing from trauma. I also have experience in supporting women navigate maternity and postpartum mental health issues. Let me support you in navigating difficult or challenging moments in your life. Whether it is a tough relationship, stress or burnout at work, or you have experienced trauma and need someone to talk to. Remember that you are not alone, and asking for help is one of the strongest actions you can take.

Carrie Gajowski

(she/her)

Carrie Gajowski, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
7 years of experience
Virtual
Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

Ely Montelongo

(she/her)

Ely Montelongo, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$225/session
LCSW
15 years of experience
Virtual
Hello! I am a licensed Clinical Social Worker and I also have a doctorate in applied clinical psychology. I have worked as a clinical therapist for 13 years (children and adults) in many settings. Some of my specialties include: depression, anxiety, trauma, LGBTQIA+, grief, and life transitions. I have an eclectic approach, but tend to prefer CBT and motivational interviewing to empower clients and give them more control over their own sessions.

Ruth Dimagmaliw

(she/her)

Ruth Dimagmaliw, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$190/session
LMFT
12 years of experience
Virtual
I’m a licensed therapist with over 10 years of experience in the mental health field, having worked in a range of settings, including intensive home services, outpatient clinics, and school-based environments. Throughout my career, I’ve had the privilege of providing care to youth, families, and adults from diverse backgrounds, including neurodivergent communities, system-involved youth, and adult children of immigrants. My work is deeply informed by a commitment to trauma-informed care, systemic healing, and equity, and I believe that healing is a collective, community-centered process. I specialize in supporting clients through experiences of intergenerational trauma, systemic inequities, and relational challenges, helping them understand how these patterns impact their well-being. My approach is holistic and client-centered, integrating modalities like somatic therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Structural Family Therapy to provide personalized care. I focus on empowering clients to reconnect with themselves, their values, and their communities while addressing the ways in which trauma and systemic barriers have shaped their lives. Whether working with individuals, families, or communities, I aim to create a space where clients feel safe, heard, and respected. I help clients develop coping skills, resilience, and self-awareness, while also supporting the healing of relational dynamics within families and communities. I believe that healing is not just about individual transformation—it’s about creating systemic change that allows individuals to thrive within their environments. I am committed to helping clients break free from limiting beliefs and unhealthy patterns, enabling them to move forward with greater clarity, empowerment, and connection to themselves and others. Ultimately, my work is about fostering sustainable, long-term healing that prioritizes collective care, justice, and equity for all.

Alexandra Bayo

(she/her)

Alexandra Bayo, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
20 years of experience
Virtual
Do you struggle with anxiety & depression? Do you feel stuck in old patterns? Are you curious about therapy, looking for support or needing help? Taking the first step to start therapy can be intimidating & finding the right fit in therapy can be difficult. My emphasis is on creating a safe, compassionate, & non- judgmental environment to facilitate your internal healing & personal growth. I am a bilingual (English- Spanish) Licensed Marriage & Family Therapist with many years of experience working with children, adolescents & adults. I currently work with adults utilizing a person-centered approach, incorporating attachment-based & trauma focused interventions tailored to each individual's needs.

Anthony Garcia

Anthony Garcia, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
6 years of experience
Virtual
My name is Anthony Garcia, and I’m a Licensed Marriage and Family Therapist. I work with adults to help them navigate challenges like trauma, anxiety, grief, abandonment, and relational struggles. I provide a supportive and nonjudgmental space where healing can begin, and I’m passionate about empowering my clients to find hope, resilience, and meaningful change in their lives. Navigating mental health can be a daunting journey for many individuals. A significant hurdle encountered when seeking support is the stigma associated with mental health. I understand the feelings of fear that can hold you back from seeking help. The hopelessness, one can experience is relatable, yet I also recognize the transformative power that seeking therapy brings. While delving into the complexities of the past may be painful, I provide a safe space where healing can begin. I believe that healing is hidden in the stories we share, let's collectively break the stigma surrounding mental health by igniting a spark of hope today. My goal is to foster a compassionate therapeutic connection that empowers you to make informed decisions and choices within and beyond our sessions. Through EMDR and other techniques, this process aims to cultivate a profound sense of self, enabling you to navigate life with resilience, regardless of the challenges or triumphs encountered. Together, we'll unveil your preferred narrative, identify intentions, set goals, and challenge barriers hindering your achievement. My approach prioritizes a nurturing, strength-focused, and collaborative environment, drawing on your unique strengths and insights. Reach out and make today the day you ignite a spark of hope and spread hope like fire.

Janelle Owens

Janelle Owens, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
7 years of experience
Virtual
Hi! I'm a licensed clinical social worker from Los Angeles, CA, and I work with college students, young adults, and adults. I bring a compassionate and personalized approach to therapy. I earned my MSW from the University of Southern California (USC). I specialize in helping my clients navigate anxiety, life transitions, and self-esteem issues, guiding them through challenges with empathy and understanding. I focus on empowering my clients to recognize their strengths and potential, fostering resilience and growth. I believe that therapy is a collaborative journey where the impact I have on a client's life can lead to meaningful change, helping them build a more fulfilling and balanced life.

Kayla Rhodes

(she/her)

Kayla Rhodes, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
9 years of experience
Virtual
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings. I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities. I understand that belonging to a marginalized/oppressed group can result in barriers to achieving and maintaining optimal mental health. I am a cis/het woman doing my best to provide care that is equitable and gender-affirming. I'm always learning and growing as an ally; you will always be safe here. I am also always looking at things through a trauma-informed lens. I'm a busy working parent who understands how hard it can be to do it all. I am currently pursuing a certification in treating perinatal mood and anxiety disorders to be able to better support soon-to-be and new parents; this particular journey is no joke!

Chris Jackson

(he/him)

Chris Jackson, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$165/session
LMFT
15 years of experience
Virtual
My name is Chris and I've been a therapist since 2009. I've worked with men & women from all backgrounds & faiths including the LGBT community. I'm Biracial, Christian, a Husband, Healer and a big believer in Zen Buddhism. I have a diverse personal and professional background that's helped me serve people from all over. I have experience helping those struggling with trauma, grief & loss, life transitions, depression, anxiety and relational problems (marital/relationship or workplace).

Joseph McCowan

(he/him)

Joseph McCowan, LP - California Therapist at Grow Therapy
$200/session
LP
10 years of experience
Virtual
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

Steve Berry

Steve Berry, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
I’m a competitive and avid surfer, a proud veteran of the U.S. Coast Guard, and a father to two incredible daughters who continue to inspire me every day. My life experiences—both in and out of the water—have deeply shaped my perspective as a therapist. The discipline, resilience, adaptability, and appreciation for living in the moment I developed through my military service and surfing inform my therapeutic work, especially in the areas of sport and performance psychology. No matter sport performance or not, I’m passionate about helping others tap into their potential, overcome internal barriers, and find balance for well-being. My interest in psychotherapeutics stems from a deep curiosity about the human mind and a genuine desire to support people through their unique challenges. Whether I’m in the therapy room or catching waves, I bring presence, passion, and a commitment to growth—for myself and for those I work with.

Nikki Ethridge

(she/her)

Nikki Ethridge, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
7 years of experience
Virtual
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Trauma and PTSD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Trauma and PTSD, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.