Therapists in California

I have a Master's in Clinical Social Work from New York University's Silver School of Social Work. California Board of Behavioral Sciences Licensed Clinical Social Worker #83501. I also have a certification from the International Association of Trauma Professionals (IATP) as a Clinical Trauma Professional (CCTP). I have been in private practice since 2019. Prior to becoming a full-time therapist I worked as an advocate for victims of domestic violence in several different capacities.

Therapy is the process of meeting with a licensed mental health professional to help you resolve problematic behaviors, thoughts, feelings and sensations. Through therapy you can change self-destructive behaviors, resolve painful memories, improve relationships and more. With commitment and time you will be able to live a mentally and emotionally healthy life. I have specialty training in the following treatment modalities: EMDR Eye Movement Desensitization Reprocessing; CBT Cognitive Behavioral Therapy; DBT Dialectical Behavioral Therapy; Motivational Interviewing; Ego States Therapy; Perinatal Mental Health and TFCBT Trauma Focused Cognitive Behavioral Therapy. I use a combination of these modalities in my treatment of clients based on their individual needs.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hello, my name is Lee. I’m a licensed clinical social worker with the state of California. I spent the majority of my career helping people with severe mental illness to achieve stability while searching for meaning within acute care settings. For the past 5 years I’ve been working with team of specialists looking to incorporate more trauma based treatment into the state facilities. Through this exploration I’ve developed a deeper understanding between the interplay of trauma and childhood experiences. The connection between trauma and all of the maladaptive coping styles that I saw in group homes, recovery centers and the VA, became apparent to me. What some might call symptoms I might interpret as adaptations to deal with life. That fundamental understanding is what makes me the therapist that I am. In the words of Anita Sawyer PhD, “It’s those who are comfortable with ambiguity that can see unique perspectives to bridge connection. Connection is the essence of healing.”

Life moves fast and sometime we can’t keep up. Sometimes we don’t feel like we can talk to others for fear of judgment. Do you feel overwhelmed? Do you withdraw and shut down when you are struggling? Do you have thoughts come at you a mile a minute? Do those same thoughts take off into uncharted territory? It’s not uncommon, and you don’t have to feel that way forever. You might not have the tools to sort out or process these emotions. Maybe you know some skills, and are unsure how to or when to use them. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging environment.

I have 27 years of experience of providing psychotherapy to young adults, adults and seniors. No one goes unscathed in life, and sometimes we need help. There are two main concepts in psychotherapy: insight and change. Some think that all you need is insight. This is only half the work. Change is the next step, and I work collaboratively with clients in accomplishing goals. Basically my job is to facilitate insight and change.

My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy. I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns. After clients have told their story and why they’ve chosen to commit to therapy, themes will be addressed then narrowed down to specific goals to target. I am a down-to-earth, respectful, open-minded person using an empathetic approach to assist an individual with the relief of symptoms and sort through stressors while practicing effective coping skills.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Welcome! I am an Asian-American licensed clinician and have been a therapist for 15 years that specializes in journeying with people as they move through loss, change, relational stress, career stress, and life transition. Being a queer-ally, recovery-advocate, and kink-ally, I utilize a holistic, humanistic, eclectic, and straight forward approach. Working with me, you will be challenged to move past the obstacles you face as you move towards your self-defined goals. *Please note I do not schedule appointments on weekends or evenings and will not be opening weekend or evening appointments anytime soon. Due to my caseload, my availability now is limited to between the late morning to mid- afternoon. *

Saundre has over 13 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic needs while navigating stress, anxiety, or emotional pian. I understand how difficult it can be to find balance and prioritize your mental health, especially when each day can feel so different. Some days are filled with hope, while others feel nearly impossible. My role as your therapist is not to offer a perfect life, but to help you develop the tools and resilience to face life’s challenges with confidence and self-compassion. I provide a safe and supportive space to explore feelings such as depression, anxiety, hopelessness, or emotional fatigue. My goal is to walk alongside you through your healing process wherever that journey takes us. I specialize in working with a wide range of clients, including children, adults, older adults, veterans, military families and individuals receiving short-term therapy thought Employee Assistance Programs ( EAPs). I use an integrative, personalized approach to therapy, recognizing that each individual brings unique experiences, needs and goals. My work draws from a psychodynamic foundation and incorporates Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Behavioral Techniques and a deep understanding of intergenerational trauma. Change can be both empowering and unsettling, but you don’t have to do it alone. Together we will uncover what’s been holding you back and move toward the life you want to live. If you are ready to begin this journey, I invite you to reach out today.

Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-informed & mindfulness-based approaches. Joseph views healing as the process of discovering, connecting with & activating our innate internal resources. He is passionate about supporting individuals across cultures and a variety of psychological, emotional & relational challenges. Outside of his individual therapy experience, Joseph has been involved in psychedelic-assisted therapy research, including working as co-therapist and Supervisor in the MAPS-sponsored phase III clinical trials of MDMA-Assisted Psychotherapy for PTSD and the COMPASS-sponsored phase III clinical trials of Psilocybin-Assisted Therapy for Depression. Additionally, Joseph serves as a Trainer and Educator in the MAPS MDMA Therapy Education program. Joseph has authored multiple essays and publications exploring the intersections of race, culture, trauma, and mental health. Joseph received his undergraduate degree in Psychology from the University of California, Santa Barbara & his doctorate in Clinical Psychology from the Chicago School of Professional Psychology.

I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past eight years, I’ve supported individuals and families across diverse clinical settings—including schools, private practice, and NGOs. My work centers on helping clients reconnect with their authentic Self by gently exploring the uncharted terrain of the inner world. I believe that true transformation begins when we stop trying to fix ourselves and start listening to what our symptoms, patterns, and longings are asking of us. Therapy with me isn’t about finding quick solutions. It’s about being witnessed in your vulnerability, meeting yourself with compassion, and remembering who you are beneath the protective layers that once kept you safe. Whether you're navigating grief, relational pain, life transitions, or the quiet ache of disconnection, I offer a grounded, compassionate space for deep inquiry and healing. If something here resonates, I invite you to reach out. We can begin with a conversation and explore what’s possible.

Hi, I’m Stephanie, a trauma therapist dedicated to supporting individuals through healing, growth, and self-discovery. I specialize in helping clients navigate trauma, anxiety, and the challenges of everyday life — whether you're facing a major transition, feeling overwhelmed by stress, or simply needing space to reconnect with yourself. Above all, I aim to provide a warm, open, and nonjudgmental space where you can feel safe enough to be fully yourself. I believe that therapy works best when you feel genuinely seen and supported. Through our work together, we will focus on building effective coping skills, deepening self-awareness, and developing the tools needed to manage life’s challenges with greater confidence and resilience.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in helping individuals, couples, and families navigate through life's challenges and improve their relationships. Using evidence-based techniques and a compassionate approach, I work collaboratively with clients to foster understanding, communication, and resilience. My goal is to empower clients to overcome obstacles, enhance their emotional well-being, and cultivate healthier, more fulfilling connections with themselves and others. I utilize evidence-based approaches tailored to meet each individual's unique needs. I believe in fostering a safe and supportive therapeutic environment where clients feel empowered to explore their trauma, process their emotions, and develop effective coping strategies.

Hi there, I’m Kimberly. Do you ever feel that you have too much going on in your mind? You want to take action, but it’s hard to even get started? Are you in a transition, or having trouble coping with your stress? Making an appointment with a therapist is a courageous first step in your journey of healing and wellbeing.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hello, I’m Violet, a licensed therapist with over 12 years of experience helping individuals to find hope and healing to overcome all of life’s challenges. I specialize in working with anxiety and trauma, infertility, new parents, women's struggles and pregnancy/postpartum concerns. I also have experience and a heart for working with parents of special needs children. Whether it be grief, loss, life changes and transitions, anxiety or trauma, relationship concerns, parenting struggles or family conflict, I would be honored to walk alongside you on your healing journey.

I’m Jasmine - a therapist with almost 20 years experience working in a variety of settings with a passion for helping people feel like the best version of themselves. I completed my graduated studies in Social Work at CSU Long Beach in 2011 and have been licensed in California as a LCSW since 2016. I have also held a Board Certification in Clinical Social Work since 2017. After two decades as a clinical social worker, I still have a passion for mental wellness and heart healing. Thousands of hours of clinical care has taught me that as unique as humans are — we all share the desire to have healthy and fulfilling lives.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

I’m a Licensed Marriage and Family Therapist dedicated to helping adolescents and adults navigate trauma, anxiety, relationship challenges, and life transitions. My approach is holistic, compassionate, and rooted in the belief that healing happens through connection—to self, others, and the body. I integrate EMDR, somatic practices, IFS, and psychodynamic therapy to support clients in building insight, emotional regulation, and lasting change. I offer a safe, supportive space where all parts of you are welcome.

Welcome! My name is Rafael Gomez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. Starting therapy can feel daunting, but it’s also an incredible act of courage. Life can become so loud and overwhelming that it’s difficult to know what truly matters to us. My role is to help you quiet that noise and reconnect with the parts of yourself that may feel lost, stuck, or hidden. I specialize in supporting men who are struggling with anxiety, trauma, grief, loss, and relationship challenges. I also work extensively with parents who are navigating the unique stressors of raising children while trying to maintain their own sense of identity and balance.

Hi, I’m Annika Jackson, a Licensed Marriage and Family Therapist. I specialize in working with teens and adults navigating anxiety, trauma, relationship issues, identity shifts, and emotional overwhelm. My approach is collaborative, compassionate, and grounded in trauma-informed care. I believe therapy should be a space where you feel safe, seen, and supported as you learn to better understand yourself, heal from the past, and move toward the life you want.

My pronouns are she/her. I’ve been a proud member of the LGBTQIA+ community for as long as I can remember. I’m a veteran and honored to have served my country, despite its shortcomings. My journey to becoming a therapist has been a personal and liberating one. I’ve learned that no one is perfect, and we all will continue to be imperfect. However, if we’re given another day to breathe, we can challenge ourselves to be better for tomorrow. I invite you to review my profile to determine if we’d be a good fit for collaboration.

Hello, I am a licensed marriage and family therapist offering therapy to individuals, couples, and families. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With over 15 years of clinical experience that spans diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, grief, depression, blended family dynamics, neurodivergence (including ADHD and Autism), and significant life transitions such as loss, incarceration, or shifting roles within family structure.

I'm a Licensed Marriage and Family Therapist and have been providing counseling since 2015. I've worked with many different populations and specialize in working with depression, anxiety, eating disorders, PTSD and Borderline Personality Disorder. I feel honored to provide a safe, validating space for my clients to pursue positive change and a life worth living. My approach to therapy includes utilizing warmth and humor to help my clients feel heard and understood.

I’m Herschel O’Brien, a clinical counselor with extensive experience in trauma-informed, client-centered care. I specialize in helping individuals navigate emotional challenges, build resilience, and reconnect with their strengths. My approach is grounded, compassionate, and collaborative, drawing from modalities like mindfulness, narrative therapy, and systems thinking. Whether you're facing trauma, mood instability, or life transitions, I offer a safe space where healing is possible and meaningful growth can take root. I believe in empowering clients to become the authors of their own lives, with clarity, confidence, and emotional insight.

I’m Shanae Katie Lee, a Licensed Professional Clinical Counselor and owner of Fleeting Moments Therapy. I specialize in supporting military service members, veterans, first responders, and their families as they navigate the unique challenges of service-related stress, trauma, and life transitions. Drawing from EMDR, CBT, and trauma-informed care, I create a safe, nonjudgmental space to process experiences, build resilience, and develop practical tools for managing the demands of both work and personal life. My goal is to help clients feel empowered, understood, and equipped to move forward with strength and purpose.

Hi, I'm Lindsay...I'm a therapist who believes in blending practical tools and behaviors for change here and now with the deeper exploration necessary to make that change sustainable. I believe that we all have the natural capacity to heal given the right conditions and relationships. I believe in helping you reconnect to your intuition and your own inner healing energy.

Welcome! I’m Melika Biglarpour-Watson, LMFT and I’m dedicated to supporting individuals and couples through life’s challenges with compassion and cultural awareness. My practice is grounded in the belief that healing begins when we feel seen and heard, not just for our struggles, but for the fullness of who we are. I specialize in working with anxiety, trauma, relationship challenges, and sexual and intimacy concerns. I have a passion for supporting immigrants, adult children of immigrants, and BIPOC individuals navigating relational, cultural, and intergenerational experiences. My approach is integrative and collaborative, drawing on EMDR therapy, sex therapy, and somatic interventions to support the whole person, mind, body, and spirit. Whether you’re processing past trauma, struggling with communication, or facing challenges around identity and intimacy, I provide a safe and culturally aware space to explore these experiences. I believe therapy should be a supportive and collaborative relationship where your story is honored and you feel empowered to create meaningful change.If you are seeking support, know that you do not have to carry everything alone. I welcome you to schedule a consultation and take the first step toward growth and connection.

I bring over 38 years of experience in the mental health field, having worked in hospitals, residential care facilities, schools, community clinics, as well as in private practice settings. I am bilingual and bicultural, and throughout my career, I’ve had the privilege of supporting individuals from diverse backgrounds in improving their mental health and reaching their personal goals. My areas of specialization include: Depression and anxiety Trauma Grief and loss ADHD and executive functioning challenges Substance abuse and recovery Couples and family dynamics Mental health disorders—especially anxiety and depression—are among the most pressing public health challenges of the 21st century. Depression is now the leading cause of disability worldwide, with chronic and toxic stress often at the root of these conditions. The good news is that, when properly diagnosed and treated, depression, anxiety, and many other mental health concerns can be stabilized and even reversed—allowing individuals to return to their routines and rediscover a healthier, more fulfilling life. If you entrust me with your mental health care, I will offer you not only my clinical expertise and decades of experience, but also unconditional support, deep respect, and a commitment to helping you heal, grow, and thrive.

I’m a therapist who works with adults dealing with life transitions, relationship challenges, and big emotions. I help you notice patterns in your thoughts, feelings, and relationships, build skills to handle stress and emotions, and create healthier, more fulfilling connections. I blend psychodynamic, relational, and DBT approaches, so we focus both on understanding yourself more deeply and on practical ways to navigate daily life with more ease and confidence.

Hi, I'm Steven—a Licensed Clinical Social Worker who values thoughtful, attuned connection. I specialize in working with children, adolescents, and young adults navigating anxiety, complex trauma, and relational challenges. I strive to understand the person behind the symptoms and create a space where clients feel safe enough to explore, reflect, and grow. Therapy with me is a collaborative process—paced to your needs, rooted in curiosity, and focused on helping you feel more whole and emotionally steady.

Hi, my name is Dr. Jennifer Huggins, a Licensed Clinical Psychologist with a deep commitment to helping individuals create meaningful change in their lives. My approach is integrative, collaborative, and grounded in both science and humanity. Clients often tell me they feel deeply heard & understood-without pressure, judgment, or pretense. In our therapy together, we'll make sense of what's happening in your life, explore what's getting in your way, and build tools to move forward with ease, intention, and self-trust. If you're ready to start the process, or just curious, I welcome you to reach out.

Hi and welcome. I'm a Licensed Marriage & Family Therapist based in Southern California. I have been practicing for 10 years in various settings, including private practice, in-home services and school campuses. I work with children and adults who may be struggling with stress, personal issues, or life transitions that are affecting their daily lives, well-being and relationships. My vision is to help clients gain equilibrium and the confidence to ride the waves of life with tranquility and confidence. I believe that everyone deserves to have a good day every day.

Do you often feel missed by the people in your life? When you look forward does it sometimes feel impossible to experience something new? As an Authentic Relating Facilitator, Nonviolent Communication Practitioner, and Licensed Therapist, I have a deep desire to attune to you and your world. Together we can illuminate the patterns and roads blocks that you have been experiencing. You need to know where you are to get to where you want to go. We can build a map to get you there. Once we have a map of where we are headed, we will practice the skills needed to get to your desired life. Some of the skills we will use to navigate the terrain are mindfulness, somatic and mind-body practices, written word exploration, feelings and needs awareness, and vision/goals work. Ready to take the journey? Schedule a free consultation to answer any questions you may have. You know the way, and I’d be honored to accompany you.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

Hi! I'm Angelica, a Licensed Marriage and Family Therapist in California. I received my Masters in Counseling Psychology from Mount St. Mary's University in Downtown Los Angeles. I work with adults struggling with symptoms of anxiety and depression as well as with clients who are having issues with low self-esteem and trouble in relationships with friends, family, coworkers or partners.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

Hi there! I’m Alyssa (she/her), and I specialize in working with people of all ages who've experienced trauma or have struggled with mental illness. Having been in therapy since childhood, I understand how tough it can be to open up to a stranger. My approach to therapy is laid-back, aiming to create an inviting space filled with warmth, comfort, and and a sense of good familiarity. I take a psychodynamic, strengths-focused approach when working with clients as I believe we can't better ourselves in the present without revisiting what's impacted our development up to this point. I'm here for clients ready to explore their past to shape a brighter future, particularly those healing from trauma or mental health struggles. My approach is rooted in patience, warmth, and humor, balancing the tough moments with some light-heartedness.

Hi, I’m Danielle, a psychotherapist with over 8 years of experience. I hold a Master of Arts in Clinical Psychology from Pepperdine University. My approach is rooted in empathy, authenticity, and a touch of humor—because healing doesn’t always have to feel so heavy. I blend evidence-based techniques with a personalized, down-to-earth style to ensure therapy feels like a collaborative and empowering journey.

I am originally from Los Angeles and moved to Amherst Massachusetts to study photojournalism at Hampshire College. While I appreciated that pictures tell their own stories, I felt pulled to linger within the ongoing experiences of the folks I captured on film. Obtaining my graduate degree in psychodynamic therapy from Smith College confirmed the importance and complexities of witnessing people beyond just a moment in time.

Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 13-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "13” or over the age of 32 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am a client centered therapist maintaining the belief that every client no matter their age is the expert at their own existence and has the ability to heal. I utilize humor when appropriate to strengthen therapeutic bonds to understand clients as a person and work with them through their own solutions pertaining to their specific challenges. I specialize in working with teens, young adults, & adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, academic, & career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. My specific therapy style assists clients in their journey and helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, adults and their families as an Elementary, Middle, High School special education/general education, and adult inpatient therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? As a Licensed Clinical Social Worker (LCSW) with over 24 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall well-being of mind, body and spirit. My approach is client-centered and rooted in mindfulness. I work with you to find what might be blocking your full potential to navigate life, such as negative memories, traumas, life issues, stress, depression, anxiety, relationships, addiction and so on.

Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!