Sharp Health Plan Therapists in California

Finding mental health support through Sharp Health Plan can offer affordable and convenient access to care that aligns with your needs. With 291 verified therapists in California who accept Sharp Health Plan, you can explore a variety of therapeutic approaches, including cognitive behavioral therapy, solution-focused therapy, and interpersonal therapy, to address challenges like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, making it easier to connect with quality care within your Sharp Health Plan coverage.

Karen Banea

(she/her)

Karen Banea, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
6 years of experience
Virtual
Hi! I'm Karen, I'm an LCSW based in California and licensed in California and Illinois. I received my Masters from Loyola University Chicago, and have been practicing as a therapist for 6 years. My passion is helping young adults address and cope with past trauma, as well as managing the issues of day to day life that come with figuring out how to balance work, social life, and other tasks of adulthood.

Whitney Walker

Whitney Walker, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
10 years of experience
Virtual
I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self. I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.

Joyce Griffin

(she/her)

Joyce Griffin, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Sharp Health Pl...
LCSW
27 years of experience
Virtual
Hello, thank you for visiting my Grow Therapy Page. Finding a good fit in a therapist can take effort and time. Congratulations on beginning the process. As your therapist I will provide a supportive non-judgmental and confidential space for you begin your healing. I work with clients on their chosen goals. In order to create a safe space we might work on grounding, mindfulness and other resources in the beginning. My speciality is working with people who have experienced trauma/traumas in their lives. Trauma varies in severity and all type of trauma can lead to Post Traumatic Stress Disorder (PTSD). I am a highly skilled Eye Movement Desensitization Reprocessing (EMDR) practitioner. I also am trained in many other therapy techniques. I also proved treatment for depression, anxiety, Borderline Personality Disorder and other mood disorders.

Matthew Swan

(he/him)

Matthew Swan, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
10 years of experience
Virtual
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Anthony Robinson

(he/him)

Anthony Robinson, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
10 years of experience
Virtual
I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Joel Bugay

(he/him)

Joel Bugay, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Sharp Health Pl...
LMFT
15 years of experience
Virtual
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming therapeutic setting for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I seek to empower you to identify and utilize your strengths to create meaningful change.

Michael Miller

(he/him)

Michael Miller, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Sharp Health Pl...
LMFT
12 years of experience
Virtual
Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Steve McLaughlin

(he/him)

Steve McLaughlin, LP - California Therapist at Grow Therapy
Sharp Health Pl...
LP
35 years of experience
Virtual
I am an experienced therapist who has worked with people with many different issues and problems. I like what I do. I want to meet people where they are and provide a supportive, safe relationship where they can open up and talk about pressing issues and concerns. Together we can then find new approaches to cope with old problems. I have experience working with older adults in a variety of settings. I received my PhD in Psychology from a school which also which also included training in Christian Theology and Ministry. However I have worked with clients with a variety of spiritual or non spiritual backgrounds.

Becca Paushter

(she/her)

Becca Paushter, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
8 years of experience
Virtual
Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.

Dimas Moncada, Jr.

(he/him)

Dimas Moncada, Jr., LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
29 years of experience
Virtual
I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

Angela Jones

Angela Jones, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Sharp Health Pl...
LMFT
5 years of experience
Virtual
I'm a clinical therapist with five years of experience working with children, families, and individuals who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Jake Snyder

(he/him)

Jake Snyder, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
9 years of experience
Virtual
You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.

Nick Badis

Nick Badis, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
3 years of experience
Virtual
I'm an Army veteran, martial artist, and holistic psychotherapist. I use my experience from the military and martial arts to create a unique approach to a client's mental health. I help clients get to know different versions of themselves and ultimately put their true Self back in the leadership role. This involves helping clients get to know different parts of their personality more intimately so that they can better understand why they do what they do. This experience is handled with care and compassion in a direct way and helps change a client's model of themselves, others, and the world around us.

Dr. Kwoba pronounced Dr. Quoba

(she/her)

Dr. Kwoba pronounced Dr. Quoba, LP - California Therapist at Grow Therapy
Sharp Health Pl...
LP
6 years of experience
Virtual
I am a licensed clinical psychologist in California with 6 years of professional work experience. I received my Ph.D from Walden University and I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Megan O'Brien

(she/her)

Megan O'Brien, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
16 years of experience
Virtual
My name is Megan O'Brien. I am a licensed grief therapist. I understand the inside of grief pain. In the beginning of working together, I want you to feel comfortable sharing your grief. Everyone is grieves differently as each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed. I look forward to joining you in your healing journey.

Hannah Ngugi

(she/her)

Hannah Ngugi, LPCC - California Therapist at Grow Therapy
Sharp Health Pl...
LPCC
6 years of experience
Virtual
I am a licensed professional clinical counselor based in California. I have been providing therapy to clients with wide range of mental health concerns for the past 6 years. I am a compassionate, non judgemental, empathetic listener who loves to support people and help them reach their full potential by identifying and overcoming the obstacles that hinder their personal growth.

Virginia Myricks

Virginia Myricks, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
16 years of experience
Virtual
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.

Adriana Galvez

(she/her)

Adriana Galvez, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
16 years of experience
Virtual
Hey there! I am a licensed clinical social worker (LCSW) in California, and have been working and mental health for over 15 years. I received my Masters of Social work from California State University, Sacramento. I believe in employing strength-based philosophies that help clients identify and focus on their internal strengths, to empower them in overcoming challenges, build resiliency and heal. I am a trained EMDR therapist, and a trauma specialist. I have a passion for helping individuals move through painful events and move to a place of healing and resiliency. In addition to trauma, I also specialize in mood disorders and addiction.

Suzanne Pugliese

(she/her)

Suzanne Pugliese, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
13 years of experience
Virtual
In-person
1214 W F St, Oa...
My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.

Kendra Williby

(she/her)

Kendra Williby, LP - California Therapist at Grow Therapy

Frequently rebooked

Sharp Health Pl...
LP
3 years of experience
Virtual
I am a Licensed Clinical Psychologist (LCP) located in Los Angeles, California, and I offer telehealth services to clients throughout the state. My practice serves a diverse range of clients, including adults, couples, and families, who are seeking support in various aspects of their lives. I specialize in key areas such as relational health, navigating the complexities of grief and loss, addressing medical trauma, and managing stress and anxiety.

Ana Maria Di Sarli

Ana Maria Di Sarli, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
17 years of experience
Virtual
Hi! My name is Ana Maria Di Sarli. I received my master's degree in social work from California State University of Long Beach. I have been practicing social work for the last 17 years. I have worked with adults going through depression and anxiety by providing support and discussing coping skills that can help them improve their mood, relationships and quality of life.

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
19 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

Joanne Freed

Joanne Freed, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
38 years of experience
Virtual
I have a PhD in Clinical Psychology and am a licensed LMFT. I received my PhD in 1994 and have been practicing for about 30 years. I work with adult women and men, who are experiencing life transitions such as career issues and relationship problems. The goal of the therapy is to use self-awareness to bring about change, and more joy in life.

Justin Lee

Justin Lee, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
15 years of experience
Virtual
Hi, I am a Licensed Marriage Family Therapist. I received two Masters from Golden Gate University San Francisco. I have been working in community mental health for over 12 years. I help adolescent children, teens, young and older adults who struggle with anxiety, depression, and other related life stressors such as grief, adjustment challenges, family issues and career decision making

Rebeca Ruelas-Finger

Rebeca Ruelas-Finger, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
8 years of experience
Virtual
I am a compassionate and dedicated therapist who specializes in working with children and families. My goal is to help them navigate challenges, strengthen relationships, and thrive in their daily lives. I take an eclectic approach to therapy, drawing from various techniques to meet each family’s unique needs. Whether addressing trauma, behavioral concerns, parenting struggles, or family dynamics, I create a supportive and collaborative space where growth and healing can happen. My passion is empowering families with the tools and understanding they need to build strong, healthy connections

Fernanda Burger

(she/her)

Fernanda Burger, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
14 years of experience
Virtual
Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

Juho Kim

(he/him)

Juho Kim, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
6 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Heather Brown

(she/her)

Heather Brown, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
18 years of experience
Virtual
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Brenda Navarrete

(she/her)

Brenda Navarrete, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
7 years of experience
Virtual
Hello! My name is Brenda and I am a licensed clinical social worker. As a dedicated and empathetic mental health professional with over 6 years of experience, I am deeply committed to helping children and adolescents navigate their emotional and psychological challenges. My journey into therapy began with a profound personal interest in understanding human behavior and a desire to support others in their pursuit of mental well-being.

Linda Arroyo

Linda Arroyo, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
10 years of experience
Virtual
My Name is Linda Arroyo, a Marriage and family therapist in California. I am glad you have decided to take the first step in reaching out for support. As a mental health therapist, I understand parenting and or life can get tough, and unexpected life events such as divorce, loss of a loved one, blended families, new environments, etc, can create anxiety, anger, fears, irritability, and depression.

Tiffany Shanks

(She/Her)

Tiffany Shanks, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
16 years of experience
Virtual
Hi! I am a Licensed Marriage & Family Therapist (LMFT) in the state of California. I earned my Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Phillips Graduate Institute and have been practicing for more than 15 years. My desire is for you to experience mental and emotional wellness by prioritizing your mental health and self-care. I am here to assist you in feeling good about who you are and who you want to become.

Dinandrea Vega

(she/her)

Dinandrea Vega, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
14 years of experience
Virtual
I am a compassionate, collective liberationist-oriented psychotherapist. I pull from politically leftist, critical psychology as well as humanistic and existentialist frameworks. I center marginalized persons, including BIPOC and LGBTQIA persons. I am a digital nomad, a former vanlifer and a world traveler. I am a mom, I've been married for 15 years and I love to rollerskate! I believe that if you are ready to start to find and embrace your authentic self, you can create a significant transformation in your life. If you think we'd be a good fit, I'd love to help you. Soy una psicoterapeuta compasiva, orientada a la liberación colectiva. Mi orientación viene de la psicología políticamente izquierdista, liberacionista, y teóricamente crítica, así como de las filosofías y los marcos clínicos humanistas y existencialistas. Los combino con las modalidades, los modelos y las técnicas de la psicoterapia convencional. Centro a las personas marginadas, incluidas las personas BIPOC y LGBTQIAA. Soy una nómada digital, una ex-vanlifer, y viajera mundial. Soy madre, estoy casada desde hace 15 años, y me encanta patinar a ruedas. Creo que si estás lista/o para comenzar a encontrar (y integrar) tu ser auténtica/o, podrás comenzar a cultivar una transformación significativa en tu vida. Si crees que encajaríamos bien, me encantaría ayudarte.

Mike Ornelas

(he/him)

Mike Ornelas, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
8 years of experience
Virtual
My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.

Vic Lloyd

(they/them)

Vic Lloyd, LPCC - California Therapist at Grow Therapy
Sharp Health Pl...
LPCC
10 years of experience
Virtual
Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. My goal in life it to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Arakel Aristakessian

(he/him)

Arakel Aristakessian, LPCC - California Therapist at Grow Therapy
Sharp Health Pl...
LPCC
6 years of experience
Virtual
My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.

Keisha Owens

(she/her)

Keisha Owens, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
22 years of experience
Virtual
Keisha Owens received her bachelor's in psychology from Morgan State University and her master's in counseling psychology at National University. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, Dual Diagnosed Substance Abuse outpatient programs, structured intensive outpatient programs, inpatient psychiatric, large nonprofits, and private practice. Keisha uses several therapeutic modalities and is trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Keisha is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving intervention to support trauma recovery for better emotional, physical and relationship health.

Beth Williams

Beth Williams, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
25 years of experience
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) licensed in both California and Arizona, and I’m here to help you navigate life’s challenges with warmth and compassion. My goal is to empower you on your personal journey as we work together to achieve your mental health goals using proven therapeutic methods. I believe in creating a safe and welcoming space where you can share your experiences and embark on a path of positive change.

Stuart Ginsburg

(he/him)

Stuart Ginsburg, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
5 years of experience
Virtual
I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety and depression. I work with individuals and families. My aim is always to help my clients gain greater understanding of themselves and their relationships, in order to lead a happier, more fulfilling life.

Paul Hildebrand

(he/him)

Paul Hildebrand, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
1 year of experience
Virtual
I am passionate about assisting clients in achieving their treatment goals and reaching their maximum potential. I feel that my deep grounding in professional ethics, a client centered approach, and a deep reverence and respect for culturally competent practice is what makes me unique as a clinician. Working in a helping profession has been the most fulfilling experience of my life.

Ron Goode

(he/him)

Ron Goode, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
13 years of experience
Virtual
Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Veronica Sanchez-Reyes

(she/her)

Veronica Sanchez-Reyes, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
6 years of experience
Virtual
I am a bilingual (English and Spanish) Licensed Clinical Social Worker. Since obtaining my MSW degree from California State University, Long Beach, I’ve had the opportunity to provide direct clinical services to school-age children, adolescents and adults in multiple settings including schools, wraparound programs, short-term residential therapeutic programs, unaccompanied minor’s shelters, hospitals, medical clinics and private practice. As an LCSW, my passion and priority is to create meaningful and transformative connections with individuals in hopes of improving the community for all.

Vanesha Brown

(she/her)

Vanesha Brown, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
10 years of experience
Virtual
Hi, my name is Vanesha but you can call me Vee for short. I am a licensed therapist based in California, and I have 10 years of experience providing compassionate care to diverse communities. I work closely with LGBTQ+ populations and provide recommendation letters for gender-affirming care. I draw from principles of trauma-informed care, cognitive behavioral therapy, dialectical behavioral therapy, and attachment theory to promote healing and wellness.

Candice V Wilkins

(she/her)

Candice V Wilkins, LCSW - California Therapist at Grow Therapy
Sharp Health Pl...
LCSW
11 years of experience
Virtual
I am a licensed clinical social worker with 11 years experience working in grief and loss. I am a therapist who uses a Narrative Theoretical Framework, which means that you and I can work together to sort through some of these challenges, and I can support you in identifying what you need in this chapter of your life and strategize with you how to achieve your goals. I want to help you feel better. I look forward to getting started to working with you and I hope we can meet soon!

Bonavy Som-Keo

(she/her)

Bonavy Som-Keo, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
7 years of experience
Virtual
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Maria J Gonzales

(she/her)

Maria J Gonzales, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
18 years of experience
Virtual
I’m Maria J Gonzales, Bilingual therapist (English and Spanish). Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.

Andrea Thomas

(she/her)

Andrea Thomas, LP - California Therapist at Grow Therapy
Sharp Health Pl...
LP
1 year of experience
Virtual
Hello, I am a licensed clinical psychologist. I have 25 years of experience working various therapeutic settings including psychiatric hospitals, community clinics, and private practice. I consider myself to be an attachment-based therapist, however, I use a variety of theories in my work with clients including CBT, DBT, and solution-focused therapy. I currently support my clients in meeting their therapeutic goals and improving their life experience.

Kathleen Pederson

Kathleen Pederson, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
6 years of experience
Virtual
I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Rosa Gandarilla

Rosa Gandarilla, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
7 years of experience
Virtual
Hi, I’m a Marriage and Family Therapist with 7 years of experience. I am dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is rooted in a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused techniques. I strive to create a warm, empathetic, and non-judgmental environment where clients feel heard, understood, and empowered to make lasting changes. My goal is to help individuals, couples, and families build stronger, healthier relationships. I truly enjoy working with clients from all walks of life and find great fulfillment in seeing them grow and achieve their interpersonal goals

Elias Tamene

Elias Tamene, LPCC - California Therapist at Grow Therapy
Sharp Health Pl...
LPCC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Kathyann Pierre

Kathyann Pierre, LMFT - California Therapist at Grow Therapy
Sharp Health Pl...
LMFT
7 years of experience
Virtual
Greetings! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from California State University Dominguez Hills. I believe in one being and operating in their authentic self as well as meeting an individual where they are at emotionally, spiritually and or running on empty. I assist adults struggling with anxiety, depression and life transitions become their authentic self.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Sharp Health Plan?

Yes! If you use Sharp Health Plan you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Sharp Health Plan you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.