Zully Garcia
Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California. I provide therapy services in California via telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with adults.
My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth.
I specialize in depression, anxiety, trauma, and women's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better and obtain the results they want for their life. This is your time. Let me congratulate you on taking this step. Let's work together to so that you can begin to make the changes you seek.
First session
During your first session I will conduct your intake. I will obtain information about what brings you to therapy, symptoms and behaviors. I will ask you for information about your background, what you are currently doing (work/school/etc.), how your symptoms and behaviors are affecting your life, if there is any trauma I should be aware of, if you are on any medication, if there is any substance abuse and past therapy history. I will explain the therapy process (limits of confidentiality, attendance policies, etc.). But more importantly we will work collaboratively to help you identify what you want to work on. How will you know when you are better? How will you know that things are better? You will get a chance to answer these questions and ask any questions you may have. This is a collaborative process. This is about you!
Strengths
I specialize in working with Women's issues, Anxiety, Coping Skills, Depression, Divorce, Family, Job Stress, Life Transitions, Parenting, Relationships, Self- Esteem, Life Stress, and Trauma/PTSD. * Currently only working with adults (18 and older).
Ideal clients
Currently I am working with adults only. I specialize in depression, anxiety, trauma and women's issues.
Treatment methods
Cognitive Behavioral (CBT)
There's a connection between thoughts and feelings that drive our actions. When we begin to reframe our thinking, our feelings change and our actions follow to create the change we want and need in our lives.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 134154