California Therapists who take Harvard Pilgrim/UnitedHealthcare
Finding a therapist who accepts Harvard Pilgrim/UnitedHealthcare can make accessing mental health care more convenient and affordable. With 822 verified therapists in California who take Harvard Pilgrim/UnitedHealthcare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Harvard Pilgrim/UnitedHealthcare.
Availability updated:
Warm
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+2
As a compassionate and affirming therapist, I strive to create a warm, accepting space where clients feel seen, valued, and empowered in their unique identities. My practice is deeply rooted in trans-affirming and LGBT-inclusive care, ensuring that individuals from all walks of life are met with respect, validation, and understanding.
Grounded in anti-oppressive principles and a strong commitment to social justice, I work collaboratively with clients to navigate life’s challenges while honoring their lived experiences. I believe that healing is not only personal but also deeply connected to the broader systems in which we live. My approach fosters self-compassion, resilience, and empowerment, helping clients cultivate meaningful change in both their inner worlds and their communities.
Whether you are exploring your identity, seeking support for life’s transitions, or working through personal struggles, I am here to walk alongside you with warmth, authenticity, and unwavering support.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Chronic Illness
Substance Misuse
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.
In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+10
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+6
Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.
VirtualOffers in-person in Lafayette, CA - Accepting clients in CAAvailable
Often rebooked
Solution oriented
Warm
Authentic
Specialties
Trauma and PTSD
I am a licensed clinical social worker (LCSW) based in Knoxville, TN and am licensed in California. I received my masters degree from the University of Southern California and have been practicing for the past five years in community mental health. I feel it is important to create a safe, judgement free environment where clients can openly share experiences and address intimate details of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a California Licensed Clinical Social Worker with approximately 16 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.
VirtualAvailable
Authentic
Open-minded
Specialties
Addiction / Substance Use
Anxiety
Depression
+10
Hi, I'm a Licensed Clinical Social Worker (LCSW) with 7 years of post-masters experience dedicated to helping individuals navigate life's challenges, better understand themselves, and create meaningful, lasting change. I have experience working with individuals facing anxiety, depression, relationship difficulties, substance use concerns, stress, and major life transitions.
I'm a Los Angeles native and received both my B.A and my MSW from UCLA. My approach is compassionate, collaborative, and goal-oriented—helping clients find clarity, build resilience, and create meaningful change in their lives. I believe therapy should be a space where you feel genuinely heard, supported, and empowered to make positive changes in your life.
VirtualAvailable
Often rebooked
Solution oriented
Warm
Empowering
Specialties
Coping Skills
Grief
Trauma and PTSD
+5
Hi, I'm Abby.
Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today?
I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way.
Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction / Substance Use
Anger Management
Depression
+7
Hi there!
Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment.
Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and issues with addiction.
I'm speak three languages, English, Farsi, and Pashto.
Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are.
Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence.
I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome!
My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you.
Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for.
Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Military/Veterans
Older Adults
Trauma and PTSD
+7
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care,
I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life.
I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.
I'm excited to work together and help you achieve your clinical goals!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Child or Adolescent
Couples Counseling
Anger Management
+8
I am a Marriage and Family Therapist and I have experience with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family therapy. I describe my approach as compassionate, grounded, and I enjoy using active listening. While working with you, I hold the knowing and belief that each of us are naturally moving toward health and healing. We are all born with an innate and inherent wholeness that can often get lost in our culture or from traumas where help was not available at that time. I hold a heartfelt and safe space for the natural healing process.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
Men's Issues
Trauma and PTSD
+8
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions.
Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative.
I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.
VirtualAvailable
Empowering
Intelligent
Solution oriented
Specialties
Depression
Parenting
Women's Issues
+10
Hi. I’m Dia Yang, LCSW, licensed in California with over 12 years of professional work experience with individuals of various ages. I believe in maintaining wellness and balance in all areas of life, and that includes mental health and wellness. I have experience in helping individuals struggling with depression, anxiety, relationship or parenting issues, coping with grief and loss, lacking motivation and seeking personal development, change & confidence or just managing daily life stressors. I believe in treating everyone with respect, sensitivity, compassion, and empathy. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. We’ll work together at your pace and I’ll provide tools to help you navigate difficult situations, manage symptoms, and achieve goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you!
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I’m so glad you’re here.
My name is Sierra, and I am a California-based licensed Psychologist with over 10 years of clinical experience supporting adults as they navigate life's challenges. My passion is helping people not only understand themselves more deeply, but also make lasting positive changes.
I take a holistic approach to therapy that supports the whole person—mind, body, and spirit. This often includes strategies such as nervous system education, mindfulness-based stress reduction (MBSR), somatic healing, and when helpful, collaboration with integrative providers like nutritionists. I also draw from additional evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, while paying close attention to how stress or trauma may show up in the body.
In our work together, we’ll create a personalized plan that blends insight, practical tools, and meaningful action. My goal is to provide a space where you feel truly seen and supported, and where therapy becomes not just about coping with challenges, but about moving toward the life you most want to live.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth.
Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling.
My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live.
Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.
VirtualOffers in-person in Fair Oaks, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
Welcome! Glad you are here, I am a licensed professional clinical counselor based out of California. I received my masters from the Chicago school of professional psychology, and I have been practicing for 6 years.
My goal is to empower you—whether you’re navigating new transitions and/or or facing personal challenges—to reclaim your story and build a life with purpose. In a culturally responsive space where you feel seen and validated, we’ll work together to create meaningful change.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+6
Hello there my name is Blake and I look forward to getting to know and work with you.
I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+8
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Depression
Life Transitions
Women's Issues
+5
Hi! I am Jackie Maffett. I am a Licensed Professional Clinical Counselor in the state of California, a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I received my Masters in Counseling Psychology from Northwestern University and have been in professional practice for 12 years.
I have worked in a variety of settings, including private practice, community mental health centers, and schools. I have worked with a diverse range of clients including adults, teens, children, families, and couples.
I consider myself an integrative therapist, meaning that I pull from different theoretical orientations based on my clients’ particular needs. I most often use cognitive-behavioral therapy techniques to help clients change intrusive thought patterns and develop healthy behaviors. I also use a psychodynamic focus to help my clients develop insight into the origin of their presenting problems. I am a solution-focused therapist and aim to foster practical change in my clients’ lives. I value my clients’ strengths and try to assist them in discovering those natural abilities to help bring about desired change. Finally, I whole-heartedly believe in the importance of creating a safe, trusting, and judgment-free space for my clients and I work to establish a warm, collaborative therapeutic relationship in which feedback is welcomed.
VirtualAvailable
Specialties
Anxiety
Grief
Women's Issues
+7
Hi, I'm Daisy 🌿 I'm honored to be part of your journey.
I'm a bilingual (Tagalog and Visayan) Filipino American Licensed Clinical Social Worker with more than 10 years of experience in California, working with individuals and families from cultures all over the world. Life sometimes brings pain and adversity that feel too heavy to carry alone. You don't have to. 🪷 My hope is to walk alongside you as you heal, grow, and rediscover the light within you and your story.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences. I hope to be a guide for you as you walk through whatever challenges are keeping you from moving forward. This process will be challenging and will take work, however if you take away one thing from reading this, it is that you are not alone and there are people out there waiting to offer help.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth.
I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding.
Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs.
My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time.
I look forward to walking alongside you in your healing journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Substance Misuse
+4
I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence. I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+8
I help Latinx/Chicanx adolescents and adults navigate intergenerational traumas, cultural distress, and family dynamics to restore personal freedom and reconnect with their authentic true selves.
First generation born US or adult children of immigrant families may have been passed down generational trauma that is impacting your day to day life more than you may recognize. People who were the eldest sibling, emotional caretaker of their parents and/or siblings experience challenges with resting or taking things easier in life because of their need to constantly be on the go for others. I specialize in working with people who experience high functioning anxiety, sadness, irritability, dysfunctional relationships, avoidance of emotions, autopilot functioning, senseless purpose, hyperindependance, guilt, shame, overthinking, or a sense of unhappiness.
I will guide you through discovering your own healing and personal freedom by using intuition, energy healing, and indigenous practices and knowledge.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Attachment Issues
Women's Issues
If you are navigating a major life transition, constantly fighting a wave of anxiety, or feeling stuck in repetitive relationship patterns, you don't have to carry it alone. You deserve a space where you can let your guard down without fear of judgment. I provide a warm, lighthearted, and deeply collaborative environment where we work entirely at your pace. Because traditional talk therapy doesn't always reach the root of deep-seated stress or trauma, I integrate evidence-based, somatic, and trauma-informed approaches—including EMDR, CBT, and Brainspotting—to help you heal from the inside out.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Empowering
Holistic
Solution oriented
Specialties
Life Transitions
Men's Issues
Trauma and PTSD
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) currently eligible to see Telehealth clients in California and Florida. I have been practicing Holistic Psychotherapy in my private practice for 7 years specializing in Hypnotherapy and trauma resolution. I assist adults to navigate life transitions such as grief, heartbreak, career changes, healing from trauma or outdated versions of themselves, so they can feel more free and present in everyday life.
VirtualAvailable
Specialties
Anxiety
Autism
Trauma and PTSD
+1
Hello! I’m a licensed Marriage and Family therapist. I am probably one of the most gentle therapist out there. I move at your pace and I’m flexible however I will definitely make sure you stay on track to reach your goals. I have over 20 years experience. I’m half Native American Indian Navajo and half Filipina. On my spare time, I love spending time with family, watching volleyball, working out and eating out. I am a foodie!
Offers in-person in Palmdale, CA - Accepting clients in CAAvailable
Often rebooked
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Grief
+1
Hello and welcome! I’m glad you are here.
A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care.
As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation.
In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.
VirtualOffers in-person in Tustin, CA - Accepting clients in CAAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes.
Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers.
I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
For Clients that are insured by Kaiser: I will be confirming your appointment 48 hours before the appointment by email, please email me back with a confirmation. If you do not respond to my email I will cancel the appointment. Also, if you cancel a set appt less than 24 hours I will need to refer you to another therapist. I am sorry to have to do this, however I have had an excessive amount of no shows. Thank you for understanding.
VirtualAvailable
Open-minded
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hi! I am a bilingual, first generation, Latina therapist. I have worked with a diverse group of adult clients from different social economic, ethic, immigration, and educational backgrounds. Primarily, I have assisted clients with managing their anxieties within relationships, school, work and legal stressors. I also help clients that struggle with issues such as trauma, immigration issues, family stressors, and domestic violence.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Career Counseling
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California with over 16 years of experience in the field, including 11 years providing direct clinical services. I specialize in working with individuals navigating anxiety, stress, burnout, and complex family dynamics. My approach is collaborative and strength-based—I work alongside clients to help find balance, prioritize well-being, and build sustainable strategies for managing life’s stressors. I believe in honoring the resilience that already exists within each person while supporting them in reaching meaningful personal goals.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
LGBTQ
Men's Issues
+2
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled?
Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me!
We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Chronic Illness
Health/Medical Issues
Women's Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with 17 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions.
My healthcare background has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy.
When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace.
Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Family Conflict
+3
Welcome to my (safe) space!!!
I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!!
My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!!
I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember.
Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!!
I prefer working with ADULT population; I have very limited experience working with kids. Thank you
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+10
Hi! Do you feel overwhelmed with constant racing thoughts making you feel anxious, or unhelpful negative self-talk causing you to feel depressed and mentally fatigued? These patterns of thinking can negatively affect your job, relationships, and ability to cope with daily life. You don't have to navigate this alone. We can work together and reframe these unhelpful thoughts to a healthier mindset so you can regain your sense of calmness and balance.
I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy collaborating and listening to what you want to achieve. I support you by providing the skills needed to manage your daily struggles and ultimately reach your goals. My approach to therapy is person-centered, allowing you to gain your own understanding of your experiences to promote personal growth.
I use evidence-based approaches including Cognitive Behavioral Therapy and mindfulness techniques to support you in the healing process, and I tailor every session to your specific needs by utilizing a vast assortment of other therapeutic approaches. I get great pleasure in educating and helping you reach your maximum potential. It's an honor to be trusted with your story, and I bring that same care to every session we share. My goal is for you to leave each session with practical tools and a clearer sense of your own strengths. Whatever brings you to therapy, we'll move at your pace, with your goals guiding our work together.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Life Transitions
Men's Issues
+4
I’m a licensed professional counselor with 20 years of experience in community mental health settings. As a therapist and behavioral health practitioner, I have worked with complex trauma, psychosis, mood disorders, anxiety, depression, and co-occurring substance use. I have a masters degree in clinical psychology from the University of Amsterdam and lived in the Netherlands for six years. There, I also began building my family, and that international foundation shaped both how I think and how I work.
I work with adults navigating a wide range of life challenges — from anxiety, depression, and relationship patterns to identity, major transitions, and the quieter but persistent sense that something just isn’t working. This includes people working through faith transitions or untangling the psychological weight of a strict or high-control religious upbringing — something I understand not just clinically, but personally. Whether you’re in crisis or simply ready to understand yourself better, I meet people where they are.
Available
Direct
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone.
I help clients manage anxiety and depression, prevent burnout, and create practical changes that bring them back to balance. Together we’ll identify what’s not working, understand the patterns keeping you stuck, and build tools you can use in real life—not just in session.
Starting therapy can feel intimidating, but it’s a meaningful step. You deserve a supportive, judgment-free space to breathe, heal, and grow. If you’re ready, I’d be happy to work with you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Grief
+10
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+7
I am a licensed clinical social worker, and I meet my clients where they are. I use a strength-based eclectic approach and am empathetic to my clients. I work with individual clients who are dealing with life transitions, depression, anxiety, and stress etc. I use a nonjudgmental approach and work with clients to build rapport. I have over ten years of experience and I have worked with, teens, adults and the elderly, and neurodivergent clients. I provide support to my client in every step of their journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Are you tired of overthinking & second guessing yourself? Are you ready to feel more confident, be in the moment & start really enjoying your life?
Hey friend, I'm so glad you're here. My name is Devoney.
My work blends simple mental wellness tools, nervous system healing, & healthy habits so you can get out of your head and start feeling more present, more peaceful & more confident.
My approach is full of practical skills, self reflection exercises, breathing practices & healthy habits to support you in moving towards your goals!
VirtualAvailable
Often rebooked
Warm
Empowering
Authentic
Specialties
Anxiety
Insomnia/Sleep Issues
Women's Issues
+10
I work with adults on a variety of issues, including depression, anxiety, OCD, relationship issues, communication, and intimacy, parenting and family struggles, and insomnia and sleep issues. My practice integrates tools of mindfulness, stress reduction, cognitive behavioral therapy, somatic experiencing, EMDR, and Acceptance and Commitment therapy. I support clients in finding their values and putting those values into action in their daily life.
VirtualAvailable
Direct
Authentic
Challenging
Specialties
ADHD
Coping Skills
Couples Counseling
+10
Hello, I'm Heather, an experienced counselor providing individual, couples, and family therapy in California and Texas. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I provide compassionate, client-centered care focused on helping people navigate emotional concerns, relationship difficulties, family challenges, life transitions, and personal growth.
My approach is collaborative, supportive, and grounded in active listening. I strive to create a respectful, nonjudgmental environment where clients feel heard and supported while developing practical skills for meaningful and lasting change. In couples and family therapy, I help clients strengthen communication, navigate conflict, improve emotional connection, and better understand differing perspectives.
Couples and family members do not need to be in the same location for telehealth sessions. Simply share the appointment link with the other participant, and each person can join the same session separately.
I accept cash-pay clients for individual, couples, and family therapy in California and Texas. Insurance participation varies by service. I currently accept Aetna, Carelon, EAP: UAW/UMass Benefits, Sharp Health Plan, and UnitedHealthcare/Optum in California for individual therapy, and Aetna in Texas for individual therapy. These plans are not currently accepted for ongoing couples/family therapy with me through this platform.
If your insurance cannot be used for the ongoing service you need, additional options may be available. When applicable, I also provide services through Cyti-Psychological, where you can inquire about continuing care with me. Visit cytipsych.com for insurance and scheduling assistance.
Whether you are seeking support individually, as a couple, or as a family, I look forward to helping you work toward your goals.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Women's Issues
+7
Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy, it is a gift and an honor. I am a safe, trusting and caring person, that is able to connect with a diversity of people, especially those that struggle with feelings of inadequacy. I have worked with children, teens, elderly, foster care, gang members and most recently, death row inmates in prison.
I have found through many of those experiences that emotional pain, feeling alone and having anxiety or depression, is common and universal. However, I also know that the desire to live a deeper, peaceful and meaningful life can also be a driving force. I too have done much of that internal work and reflection in my life. I have learned that it is OK to be just me, no longer fearing to live the life that I have earned and deserve. I would love the same for you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Crisis Intervention
Suicidal Ideation
Trauma and PTSD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Empowering
Warm
Open-minded
Specialties
Anxiety
Life Transitions
Perinatal / Postpartum
+7
Hi, I’m Natali! I’m a Licensed Clinical Social Worker, a proud Latina born and raised in California, a wife, mama to a busy toddler, and dog mom to two pups. My own journey through fertility challenges and motherhood has given me a personal appreciation for the emotional complexities of life’s transitions. With over 15 years of experience in mental health, I’ve had the privilege of supporting people from all walks of life. Both my professional experiences and cultural upbringing have shaped my belief that meaningful therapy begins with feeling seen, heard, and understood.
I specialize in women's mental health, supporting women through the emotional complexities and identity shifts that arise throughout their lives. From fertility challenges, pregnancy, and postpartum to relationship stress, career demands, caregiver burnout, and the hormonal and emotional changes of perimenopause and menopause, I recognize how overwhelming these experiences can feel. I help women make sense of what they're experiencing, better understand their emotional well-being, and reconnect with their identity, confidence, and voice.
VirtualAvailable
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take Harvard Pilgrim/UnitedHealthcare?
Will my therapist take Harvard Pilgrim/UnitedHealthcare?
Yes! If you use Harvard Pilgrim/UnitedHealthcare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.