California Therapists who take Harvard Pilgrim/UnitedHealthcare

Finding a therapist who accepts Harvard Pilgrim/UnitedHealthcare can make accessing mental health care more convenient and affordable. With 806 verified therapists in California who take Harvard Pilgrim/UnitedHealthcare, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Harvard Pilgrim/UnitedHealthcare.

Juho Kim

(he/him)

Juho Kim, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Kathy Cunningham

(she/her)

Kathy Cunningham , LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Sharon Vargas

(she/her)

Sharon Vargas, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
10 years of experience
Virtual
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their journey to face change and heal unresolved issues. I use a variety of modalities that support a client's ability to reconnect with their inner-self and identify ways in which they want to make positive changes. I treat a number of issues including unresolved complex trauma, addiction, co-occurring disorders, life transitions, anxiety, depression, grief & loss, relationship difficulties, low self esteem, Adult Children of Alcoholics, impact & insight into historical trauma, and sexual abuse. I am warm, empathetic and supportive but not afraid to challenge clients when necessary. I utilize evidence based and creative approaches such as CBT, Strength-Based approach, Trauma Informed CBT, Family Systems, DBT, Jungian art based skills and concepts, Assertive communication skills, and Mindfulness Based. I currently hold active LCSW licenses in both California and New Mexico.

Luisiana Kyriakides

(she/her)

Luisiana Kyriakides, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
In-person
651 3rd Avenue,...
Hi there, I'm Luisiana. Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? I empower individuals to thrive in their environments by working on tough emotions, feelings and actions that may be preventing one from living their fullest potential. I enjoy utilizing a hollistic approach to support you to organically reach your therapeutic goals healing the mind, body and soul. Together we can analyze and address the root and help you fulfill your desired goals. I lean into a more client centered approach ensuring you to feel safe, comfortable, and authenticity. *I am also Spanish Speaking*

Saundra McCormick

(she/her)

Saundra McCormick, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
6 years of experience
Virtual
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT therapist, I am passionate about guiding individuals toward inner strength and emotional resilience. Life's journey can be filled with ups and downs, and sometimes we find ourselves overwhelmed, struggling to cope with intense emotions and difficult circumstances. That's where DBT comes in. DBT is a highly effective and evidence-based therapeutic approach that emphasizes mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. By blending acceptance and change strategies, DBT empowers individuals to break free from the grip of emotional turmoil and build a life worth living. ***I am currently accepting new, virtual clients on Tuesday mornings (9am or 10am)***

Jenniffer Mogrovejo

(she/her)

Jenniffer Mogrovejo, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
18 years of experience
Virtual
My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

Roser Camats Falip

(she/her)

Roser Camats Falip, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's degree in Counseling Psychology (Somatics) from the California Institute of Integral Studies in San Francisco and I have been practicing for 15 years. I also completed another master's degree in Clinical Psychology that I studied in Spain. I am a bicultural and bilingual Spanish speaking therapist, and I love to help adults who are struggling with life different life' stressors and for them to become the best versions of themselves.

Erika Esquivel

Erika Esquivel, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker and I graduated from USC with my Masters in Social Work. I have been practicing for 7 years and have extensive experience supporting individuals through life’s challenges. Over the years, I’ve worked with youth, young adults, and adults who have been dealing with anxiety, navigating mental health struggles, grief, and trauma. My approach is collaborative, compassionate, warm, humorous, and tailored to each client’s unique needs, drawing from evidence-based practices like EMDR, CBT, and trauma-informed care. I aim to empower my clients by helping them process past experiences, build resilience, and create meaningful changes that lead to a healthier, more fulfilling life.

Dorothy Foxx

(she/her)

Dorothy Foxx, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

Atara Parkinson

(she/her)

Atara Parkinson, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
13 years of experience
Virtual
I help clients find meaningful and lasting healing through reconnection with the mind, body and and soul so that they can live an embodied life. My name is Atara and I’m a Licensed Marriage and Family Therapist. I specialize in clients looking to work on developing a deeper understanding between the mind and body connection. I use somatic approaches in my work such as because holistic healing does not just happen in the mind. I love to support clients in creating a sustainable vision. The goal in my work is to empower clients on gaining clarity to obtain holistic balance in mind, body, and soul. I believe that a strong therapeutic connection is vital and progress can be limited when a client doesn’t feel understood. My aim is to align with my clients so that they can feel understood and seen but also unravel the beliefs that no longer serve them.

Ida Bach

Ida Bach, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
14 years of experience
Virtual
Hi! I'm a Licensed Marriage, Family, and Child therapist (LMFT). I have been practicing and helping people of all types and ages feel much better, and become the best versions of themselves. You are doing great reaching out for help already. We can work together to feel better right away. The most important thing, is that you have taken the first step and are motivated to improve your everchanging life experience.

Raul Gutierrez

(they/them)

Raul Gutierrez, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
8 years of experience
Virtual
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

Andrea Guthrie

(she/her)

Andrea Guthrie, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
25 years of experience
Virtual
Hi there, I'm Andrea. Have you been feeling stressed and overwhelmed? Have changes or new challenges in your life evoked feelings or thought streams difficult to manage? Does it feel harder to know how to communicate what you need or feel supported by someone in your life? My goal in working with you is to develop trust and connection; to team with you so that we can identify what is not working and build skills so that you can feel more satisfied in your life. I have over 20 years experience working with adults, couples, adolescents and families. My approach is collaborative and individualized to meet your specific needs for support. I believe that improving the way we connect with each other and care for ourselves will support effective communication that leads to more supportive relationships. Together, we will utilize your strengths and practice new ways to manage stress, emotional difficulties, and the challenges life can bring. I have decades of experience helping clients with anxiety, mood issues, trauma, relationship problems and major life changes. I am straightforward and I want you to feel empowered and confident to enact the changes you seek. I want you to feel that the therapy process can be productive and helpful. You are not alone!

Ashton Therapy

(she/her)

Ashton Therapy, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
8 years of experience
Virtual
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

Maureen Sanders

(she/her)

Maureen Sanders, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
19 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

John Breazeal

John Breazeal, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
20 years of experience
Virtual
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Johanna Moreno

(she/her)

Johanna Moreno, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
5 years of experience
Virtual
Hi! My name is Johanna Moreno and I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California. My personal and professional background has allowed me to experience working with a vast array of clients and has allowed me to recognize the importance of flexibility and adaptability as a therapist. Working in community mental health for several years has taught me to be patient, and understanding of each client’s needs, along with being understanding of their diverse backgrounds. I am passionate about helping my clients resolve their personal and relationship issues and I firmly believe in the power of therapy helping people improve their lives. If you’ve been struggling with stress, or if you are experiencing difficulties at home, in relationships, or at your job, I can help. *Please note that any requests for additional administrative services like disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will have to be provided by another mental health provider. The reason for this policy is to avoid having the performance of administrative functions interfere with your therapy.

Kristen Montiel

(she/her)

Kristen Montiel, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

Monique Jansma

Monique Jansma, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
30 years of experience
Virtual
As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential. Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you’re feeling stuck, striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth, and create a life that feels both meaningful and rewarding.”

Gini Lehrman

Gini Lehrman, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
20 years of experience
Virtual
"Seeking therapy is a courageous step, and I strive to create a warm, supportive space where you feel heard. I specialize in helping individuals facing anxiety, depression, ADHD, and past trauma. My goal is to help you develop insight, resilience, and confidence in navigating life’s challenges. Whether you're dealing with stress, life transitions, or healing from past wounds, I’m here to support you with a compassionate and client-centered approach."

Jamila Leander

(she/her)

Jamila Leander, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
10 years of experience
Virtual
"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

Amanda Smith

(she/her)

Amanda Smith, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
11 years of experience
Virtual
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last ten years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.

Gennifer Williams

(she/her)

Gennifer Williams, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
You deserve to feel well and live your most authentic life. I provide tools to help you embrace a deeper understanding of yourself, strengthen your coping mechanisms, improve your mood, and thrive with increased daily functioning, self-efficacy, self-esteem, self-awareness, and authentic self-expression. When life feels overwhelming, our minds can convince us that we are alone in our daily challenges and during our most difficult times. We get used to handling it on our own. I believe there is a better way. Working with a psychotherapist who can deeply connect with where you are on your healing journey can be transformative. Transformation might look like addressing symptoms, resolving a problem, or seeking something more. By guiding you to deeper insights and clearer understandings, together, we are better able to confront the barriers that may be holding you back from the life you want to live.

Lauren Abasheva, LA Counseling Studio

(she/her)

Lauren Abasheva, LA Counseling Studio, LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
8 years of experience
Virtual
Do you ever feel like you have to monitor, pull back, and even hide yourself from others? From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list? Are you ready to commit to you? Together we will work side by side to help strengthen your confidence, awareness, insight, healing and make progress within yourself. Lauren is an Expressive Arts Therapist, Sex-positive, Kink-knowledgeable, Gender affirming, and Trauma therapist. As a white, pansexual, neurodivergent therapist, I understand that we are all different. I provide a laid-back atmosphere. I focus on helping others build an understanding about themselves, their identity, their relationships, their spiritual relationships, and the relationship they have with sex. Help others understand their trauma whether that be physical, mental, sexual, spiritual, etc. While utilizing evidence-based practices, I strive to support, encourage, and empower you. I view mental health as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness. Depending on your physical environment, social circle, culture, religion, heredity, and experiences. Life can look limited. Let's continue to stay curious. There are options out there that do align with you and your values. Let's work together resulting in a healthier and happier you.

Lisa Ayala

Lisa Ayala, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
11 years of experience
Virtual
Hello, I'm Lisa. Are you currently looking for some extra support in helping you get through your current difficult situation? Is stress, anxiety, depression, trauma, low self-esteem, grief, adjustment problems, or relationship problems impacting your wellbeing? Together, we can work collaboratively to help you develop new skills and rebuild your confidence in being able to overcome life's challenges. I have been providing psychotherapy and utilizing several evidence-based therapy techniques for over 11 years to adults, adolescents, children, and families.

Greg Ragle

(he/him)

Greg Ragle, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
3 years of experience
Virtual
In-person
1522 18th St, B...
Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

Marie Svard

Marie Svard, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
20 years of experience
Virtual
Hi there, my name is Marie Svard and I am a Licensed Marriage and Family Therapist practicing in California with many years of experience specializing in solution-focused therapy and grief counseling. I help clients navigate life's challenges and transitions with resilience and hope. I am committed to empowering individuals by leveraging their strengths and fostering practical, goal-oriented solutions. I believe compassion and forward thinking are cornerstones in therapy.

Denise Lopez

(she/her)

Denise Lopez, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
15 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California, with a Master’s degree from California State University Long Beach. With 15 years of experience, I specialize in helping clients navigate challenges related to self-esteem, stress, anxiety, depression, and parenting issues. My approach is compassionate and client-centered, and I’m here to support you in finding the balance and peace you deserve.

Johanna Fernandez

(she/her)

Johanna Fernandez, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
In-person
650 Hobson Way,...
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Antioch University and have been practicing for over 9 years. I enjoy helping people become the best versions of themselves. I believe in allowing my clients to guide me while teaching them how to ride the waves of life's difficulties. I believe everyone has the answers they are looking for within themselves; I am only a sounding board designed to guide.

Julie Jeffery

Julie Jeffery, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
20 years of experience
Virtual
Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.

Maxine L. Kibble

(she/her)

Maxine L. Kibble, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
22 years of experience
Virtual
Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

Wade Denes

Wade Denes, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
7 years of experience
Virtual
I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you. I have extensive experience treating clients with Relationship Distress, Depression, Anxiety, Addiction, Codependency, Bipolar Disorder, and Adjustment Disorder. I am a certified specialist in the areas of anxiety and addiction.

Savannah Hoffman

Savannah Hoffman, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
My name is Savannah and I want to thank you for considering me as a partner on your journey to inner growth, safety, and peace. Psychotherapy is an endeavor that can feel uncomfortable at times, but together we can work to troubleshoot your "hang-ups" and insecurities to smooth out your path ahead. Do you find that no matter how hard you try, you continue to gravitate towards situations that cause you emotional pain, that leave you feeling exposed and vulnerable? Do you wonder why other people in your life seem so happy but you feel like you just can't "get it right?" Do you want to learn more about how and why it sometimes feels like you are your own worst enemy to progress? There is resolution to what you're experiencing and I want to work with you on your personalized quest for growth and safety. What have you been through? What recordings have been stuck on-loop in your mind? What kinds of characters have you crossed paths with in your life? Let's work together to figure it out and get you "un-jammed." I graduated with a Master of Social Work from Tulane University and I am licensed in the state of California to practice independently (LCSW #76380). I have years of experience working in a variety of psychiatric settings; when I am not seeing clients on this platform, I continue to work today in a local inpatient psychiatric hospital.

Pramita Johnson

(she/her)

Pramita Johnson, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Alexis Kuney

(she/her)

Alexis Kuney, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
2 years of experience
Virtual
Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

Meredith Mebane

(she/her)

Meredith Mebane, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
11 years of experience
Virtual
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Jessica Barton-Grimley

(she/her)

Jessica Barton-Grimley, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
4 years of experience
Virtual
My name is Jessica Barton-Grimley and I am a Licensed Clinical Social Worker providing therapy in the state of California. I am committed to fostering a trusting environment where you can freely explore your thoughts, behaviors, and emotions at a pace that feels comfortable to you. Alongside my empathetic and compassionate support, I focus on equipping clients with practical tools and resources to support you in achieving your goals.

Liz Uhlrich

Liz Uhlrich, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
9 years of experience
Virtual
Welcome! My name is Liz and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges with confidence and resilience. Through a blend of Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, and the option to incorporate Faith-Based counseling, I provide personalized support that empowers clients to discover their inner strength, heal from past wounds, and build a more fulfilling future. Whether you're struggling with anxiety, stress, or navigating life's challenges, I offer a safe, non-judgmental space to explore your path to healing and growth.

Ramon Pacheco

(they/them)

Ramon Pacheco, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
6 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters in clinical mental health counseling from California State University, Fullerton( go Titans!). I have practiced therapy for the past 5 years. I am a proud queer and gender diverse therapist that has experience working with anxiety, depression, stress, trauma, and life transitions. I strive to provide LGBTQIA affirming care through all of my work.

Andrea Sandoval

Andrea Sandoval, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
13 years of experience
Virtual
Welcome, I'm Andrea, Perhaps you've been considering reaching out for some time. Are you noticing the past affecting your current relationships, or that strategies that once worked for you no longer do? You might even find yourself dismissive of inspirational content on social media. I help people understand the origins of their communication patterns and learn how to communicate more effectively. This reduces unnecessary conflict and misunderstandings at work, home, and in relationships. Whether you're facing relationship challenges, workplace stress, the demands of parenthood, or struggling with past trauma—or a combination of these—you've found a place of support and optimism. Together, we will use your strengths, my expertise, and evidence-based techniques to help you achieve your treatment goals. Let's begin your new journey together!

Kamron Poosti

(he/him)

Kamron Poosti, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
10 years of experience
Virtual
Hello, I’m Kamron Poosti, a Licensed Marriage and Family Therapist based in Los Angeles. I specialize in addressing issues like anxiety, depression, dating, communication, relationships, burnout, and work-related stress. My client-centered approach offers tailored support to help you navigate your unique challenges and develop effective coping strategies. I’m dedicated to helping individuals from all walks of life achieve greater mental well-being and lead more fulfilling lives.

Nancy Gonzalez-McKenzie

(she/her)

Nancy Gonzalez-McKenzie, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
7 years of experience
Virtual
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie

Monique Gary

Monique Gary, LCSW - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LCSW
22 years of experience
Virtual
Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practicing for over 15 years. I help adult women and men face, overcome and win the internal struggle within themselves. These struggles could be a result of trauma, anxiety, depression etc.

Christina Ramirez

(she/her)

Christina Ramirez, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
15 years of experience
Virtual
At times, life presents us with challenges that are too difficult to face alone. While some people turn to family and friends for support, others may find themselves without anyone. The fear of judgment and understanding can prevent many from obtaining the support they need. My passion for therapy lies in the opportunity to work with a diverse range of individuals and learn about their unique experiences. Each person's story is different, and being able to support them through their journey is incredibly rewarding. I appreciate the chance to witness their growth and resilience as they navigate their challenges. While each approach is tailored to the individual, I utilize a blend of therapeutic techniques that include inner child work, cognitive-behavioral therapy (CBT), and supportive therapy. Together, we explore how past experiences shape the present and develop strategies to navigate life’s challenges. I’m here to offer a judgment-free zone where you can express yourself openly. My aim is to provide a space where your thoughts and feelings can be acknowledged and reflected upon. Together, we can explore insights that may not be apparent to you on your own. Let’s work together to find the best path forward for your situation.

Christine Roslund

(she/her)

Christine Roslund, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Harvard Pilgrim...
LMFT
25 years of experience
Virtual
Hi! I'm a Licensed Marriage Family Therapist in the state of California and a Certified Professional Coach! I help clients with living their best lives. This may include, clearing past negative experiences that are impacting their lives today. I help those who feeling stuck in their life and not sure which direction they'd like to go. I support clients to get to the place they'd like to be in there lives whether it's in regards to working on issues related to; relationships, major life transitions, motivation, anxiety, depression, conflict resolution and more.

Mindy Rochlin

(she/her)

Mindy Rochlin, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
22 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in southern California I specialize in supporting adults who are struggling with alcohol, drug use, anxiety and depression If you’re feeling the pain of addiction and are ready to begin your journey to a new clean, and sober chapter in your life, I’m here to help every step of the way. Addiction is a disease, not a definition of your identity. It can be managed and put into remission, and you deserve the opportunity to reclaim your life. I recognize that anyone can face difficult circumstances, and I am dedicated to supporting you in overcoming the challenges of addiction and the stigma that often accompanies it. Additionally, depression and anxiety can be significant factors related to substance use and addiction. It's important to remember that addiction not only impacts you but also affects those around you. With a Master’s degree from Fordham University and over 22 years of specialized experience, I offer statewide Telehealth services to reach clients wherever they are. Many of my clients also face underlying mental health issues, such as anxiety and depression. I work collaboratively with them to address both their substance use and mental health needs, empowering them to achieve lasting wellness. Let’s work together to navigate your journey towards a healthier, more fulfilling life.

Ana Y. Lainez

(she/her)

Ana Y. Lainez, LCSW - California Therapist at Grow Therapy
Harvard Pilgrim...
LCSW
6 years of experience
Virtual
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges. If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.

Yael Gonicman

(she/her)

Yael Gonicman, LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
7 years of experience
Virtual
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.

Melissa Moon

(she/her)

Melissa Moon, LPCC - California Therapist at Grow Therapy
Harvard Pilgrim...
LPCC
5 years of experience
Virtual
Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. I have a Master's Degree in Counseling as well as a Master's Degree in Psychology. As a therapist, my role is to support those who feel lost, overwhelmed, or uncertain, helping them find clarity and healing. Everyone struggles at some point in life, and you don’t have to face it alone—compassionate guidance can make all the difference.

Laura Olson (Egli)

(she/her)

Laura Olson (Egli), LMFT - California Therapist at Grow Therapy
Harvard Pilgrim...
LMFT
8 years of experience
Virtual
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Harvard Pilgrim/UnitedHealthcare?

Yes! If you use Harvard Pilgrim/UnitedHealthcare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Harvard Pilgrim/UnitedHealthcare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.