Ilena Sussman
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+)
I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn.
Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified
First session
We will complete an intake and I will ask you questions to get to know you better. I will check in with you what your goals for therapy will be and what brought you to treatment. We can try to identify if their is a regular meeting time that works best for you and reserve a space For our sessions ongoing if helpful.
Strengths
I genuinely have lots of experience with all types of patients/issues as I have previously worked as a generalist through many professional agencies. I now have the luxury of bringing all my skills into private practice here on the Grow Therapy Platform. Thank you for reading my profile I look forward to working with you. Homework is provided upon special request.
Ideal clients
I prefer to work with clients who have realistic expectations and goals for therapy. It’s important that if someone wants to improve that they practice skills outside of sessions. Folks that are able to be open to trust and be consistent get the best results in treatment. Neurodivergence, Relationship Conflicts, Trauma, Mood Disorders, Self-Esteem Issues, Stress Management, Adjustment Troubles, and Women’s Issues.
Treatment methods
Cognitive Behavioral (CBT)
CBT usually involves changing thinking patterns. It’s a form of psychological treatment that has been demonstrated to be effective for a broad range of problems.
Christian Counseling
Focuses on the clients strengths and abilities to improve their quality of life and reduce symptoms. It is based on positive psychology.
Strength-Based
Brainstorming options based on personal strengths and what has worked before
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- CaliforniaLicense 79272