Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1563 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 8/2/2026

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Depression
Anxiety
Men's Issues
+8
After studying Social Work in New York City, I worked in various hospital systems before rounding out my education in a post-graduate training program in my native California. In 2020 I went into private practice in Oakland where I’ve enjoyed helping people learn about themselves and what they want out of life and how to move towards that richer way of being.
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Depression
Anxiety
Life Transitions
+5
Hola! I'm a Licensed Clinical Social Worker based in California. As a BIPOC therapist, I’m here to walk alongside you through the unique challenges and stressors life can bring. I understand how past relationships, traumas, and anxieties can sit heavily with you, shaping how you feel at work, in your relationships, and in your sense of self. My goal is to offer a space where you feel safe, seen, supported, and understood as we work together toward healing and resilience. También ofrezco sesiones en Español para quienes se sientan más cómodos expresándose en este idioma.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Career Counseling
+3
Hi, I’m Kristen—Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting high-achieving women and young professionals who are navigating burnout, career transitions, and the pressure to “hold it all together.” Many of my clients are driven, capable, and successful on paper—but internally feel overwhelmed, anxious, or disconnected from the life they’ve built. They’re often at a turning point: ready to pivot careers, grow a business, or redefine what success actually means for them. My approach is collaborative, direct, and results-oriented. I combine evidence-based therapy with practical strategy to help you regulate stress, gain clarity, and make confident, aligned decisions—without spending years in therapy. This work is about more than insight; it’s about creating real momentum in your life and career. You can expect a space where you’re both supported and challenged—where you don’t have to perform, but you also won’t stay stuck. Together, we’ll move you out of burnout and into a more grounded, intentional way of living and working. For those who value faith as part of their healing, I also offer a nondenominational, faith-integrated approach rooted in compassion, purpose, and spiritual alignment. Whether you’re building something new, questioning your next move, or simply wanting to feel more like yourself again—this is a space to reset, realign, and move forward with clarity and confidence.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Depression
Life Transitions
Personality Disorders
+3
Hey y’all! My name is Hope and I work as a Licensed Professional Clinical Counselor (LPCC) here with Grow. Currently, I work remotely based in California. I received my undergraduate degree in Critical Gender Studies from UCSD and my Masters Degree in 2020 from SDSU in multicultural Counseling & Social Justice. I’ve worked in the Mental Health field since 2018.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented

Specialties

Depression
Grief
Postpartum
+10
Hello, my name is Leslie and I am a Licensed Clinical Social Worker in California. I have my Bachelor's in Psychology from UCR and Master's in Social Work from CSUSB. I have experience working with individuals through all spans of life from childhood to end of life. I currently work with individual adults who are navigating depression, postpartum experiences, life transitions, work-related stress, and questions around spiritual well-being. I understand that even the most capable people can feel overwhelmed, disconencted, or unsure of their next steps in life- and reaching out for support is a meaningful first step toward change.
Available
Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Child or Adolescent
+7
I am a dedicated therapist with over a decade of experience helping clients navigate emotional challenges and create meaningful change in their lives. Since 2010, I have been using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) to support individuals struggling with anxiety, depression, self-esteem issues, relationship difficulties, and emotional regulation. My goal is to empower clients by providing practical tools and strategies that promote resilience, emotional balance, and personal growth, helping them build fulfilling and healthier lives.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm

Specialties

Depression
Child or Adolescent
Mood Disorders
+9
"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Hello! I am Lauresha Hawkins, LCSW, MSW, MPH. I am the CE0 and Founder of Mental Wellness University, Licensed Clinical Social Worker Inc., which is located in California. I am licensed in the state of California and Alaska. I am independently contracted with Grow Therapy. With trust and rapport as the foundation of our therapeutic alliance, my approach is eclectic in style and based on meeting the unique needs of who I serve. Possessing a passion for serving and inspiring people from all walks of life, I have experience working with individuals who have challenges with anxiety, depression, mood disorders, trauma, substance abuse, and perinatal mental health disorders. With fifteen years of experience in the field of social work, I have dedicated eight of those years to providing mental health services as an associate and licensed mental health professional in various settings, including residential therapeutic treatment facilities, outpatient clinics, and hospitals. Currently, I hold a three-year license. My passion lies in serving youth, Transitional Age Youth (TAY), adults, and mature adults, particularly those who are vulnerable and at risk, such as the LGBTQIA+ community and individuals with dual diagnoses.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
Women's Issues
+10
I specialize in helping adults navigate life's transitions, whether entering adulthood or healing after grief, loss, relationship challenges, or family stress. I also empower women to build self-esteem, set healthy boundaries, and communicate with confidence. I work with youth and families to strengthen communication, rebuild trust, and support parents as their teens transition into young adulthood. My approach is warm, direct, and strength-based, creating a safe space for honest conversations that lead to healing, growth, and lasting change.
Available

New to Grow

Specialties

Depression
Addiction
Anxiety
+9
I'm a Licensed Marriage and Family Therapist who helps clients navigate anxiety, depression, substance use, addiction, and life's challenges with compassion and practical support. I believe therapy should be a collaborative, judgment-free space where you feel heard, understood, and empowered. Together, we'll build the skills and confidence to create meaningful, lasting change while working toward the goals that matter most to you.
Available

Often rebooked

Empowering
Warm
Authentic

Specialties

Depression
Anxiety
First Responders/Healthcare Workers
+9
My name is Dr. Isabella Vidriales, a Doctor of Counseling Psychology. I also practice as a Licensed Clinical Social Worker in California, Arizona, and Nevada. My clinical approach is mainly trauma-informed as well as person centered, solution focused, and eclectic approaches customized to match the needs of my clients. Trauma is more prevalent than we think and its impact on an individual’s overall well-being can have devastating results. My holistic approach allows me the opportunity to explore and understand individuals as a whole. I work on empowering others so they can rebuild a strong foundation to fall back on when there are setbacks in life. I am passionate with helping clients on their journey of self exploration and personal growth. I am here to support you through this difficult process and to provide you with the beneficial tools to help you overcome this challenging moment. Life is a journey of our own and sometimes it leads us to a path of unfamiliar territory. Unexpected life events and circumstances often trigger our unresolved insecurities, fears, as well as relive past traumas. You don’t have to walk this path alone. I look forward to serving you. Together we got this!
VirtualOffers in-person in Santa Fe Springs, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Intelligent
Authentic

Specialties

Depression
Grief
Health/Medical Issues
+10
I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.
VirtualAvailable
Empowering
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+10
As a Licensed Clinical Social Worker (LCSW), I practice from a deeply person-centered and strengths-based perspective. I partner with my clients to explore how their thoughts and behaviors impact their daily lives, empowering them to lead their own journey toward change. While I am entirely client-led, I offer a gently direct approach when needed, providing compassionate feedback to help you navigate roadblocks. My therapeutic framework integrates blend of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Trauma Informed Approach, Crisis Intervention, Solution Focused Therapy and ACT (Acceptance and Commitment Therapy), and teaching skills such as mindfulness, grounding, and meditation techniques. I also incorporate recreation and experiential activities to actively build on your inherent strengths. Beyond our sessions, I am dedicated to helping clients cultivate robust, sustainable support systems to ensure their growth and healing continue in their everyday lives.
Available

New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+10
I began practicing as a therapist and psychologist in 2012 after graduating from the Higher School of Psychology in Moscow, Russia. Since then, I have had the privilege of working with diverse clients across different clinical settings and cultural environments. After relocating to the United States, I chose to continue my professional path as a Marriage and Family Therapist, bringing with me approximately 12 years of experience supporting individuals, couples, and families through emotional, relational, and life-transition challenges. Before entering the mental health field, I spent more than 30 years working as a legal professional in consulting, corporate law, and finance. While these professions may seem quite different, both have deepened my understanding of people, relationships, decision-making, conflict, resilience, and the many ways life circumstances can shape our experiences. Working across different professional, family, organizational, and cultural systems has given me a broad perspective on the challenges people face and the strengths they draw upon to adapt, grow, and find meaning in their lives. Altogether, my professional experience spans nearly four decades across different countries, cultures, populations, and work environments. This diverse background enriches my work as a therapist and allows me to bring a thoughtful, practical, and culturally sensitive perspective to the therapeutic process. I understand that every person's story is unique, and I strive to create a space where clients feel respected, understood, and supported as they navigate life's challenges and opportunities for growth. Perhaps most importantly, I genuinely value the work I do. Being a mental health professional is more than a career for me—it is a source of purpose, meaning, and connection. I feel grateful for the opportunity to accompany people on their journey toward greater self-understanding, healing, and fulfillment, and I consider it a privilege to be entrusted with that process.
Available

New to Grow

Specialties

Depression
Couples Counseling
Domestic Violence
+5
I am a Licensed Marriage and Family Therapist with over 10 years of experience specializing in domestic violence and substance abuse treatment. I came to the field of therapy later in life, and I believe my own life experiences help me connect with others in a genuine, empathetic, and nonjudgmental way. I live in the San Diego area with my husband on a small farm filled with animals. When I’m not working, I enjoy traveling, gardening, and creating art—activities that help me stay grounded, creative, and connected to the world around me.
Available
Authentic
Empowering
Direct

Specialties

Depression
Life Transitions
Obsessive-Compulsive (OCD)
+4
Through connection, empathy and a non-judgmental approach, I offer ways to help you discover what may be blocking you from finding your true path in life. By not seeing an individual for what symptoms they have or what is affecting them, I am more interested in helping you find what is the cause of symptoms and how to process them. I work with adults from all backgrounds. I am also open to any culture, belief, identification or orientation. All are welcome. I base all individual therapy on a client-focused approach and adapt sessions to the needs of each person.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Depression
Addiction
Child or Adolescent
+4
As your therapist, my goal – and my passion – is understanding what is most important to you, and what you need to be your best and happiest self. My approach involves building on your strengths as an individual, and using your personal values as a guide to create a fulfilling and authentic life.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Depression
Anxiety
LGBTQ
+8
I am a licensed therapist who believes that meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment. My path to this work wasn’t linear; I spent fifteen years in a different career before making my own midlife transition to mental health a decade ago. That experience taught me firsthand the courage it takes to reinvent yourself. My clinical foundation was forged in community mental health, where I had the privilege of working with a beautifully diverse cross-section of people—including LGBTQIA+ individuals, neurodivergent folks, elders and other marginalized communities. This rich background has shaped me into a practitioner who values inclusivity, honors identity, and meets every client exactly where they are in their healing journey.
Available

New to Grow

Specialties

Depression
ADHD
School Issues
+10
I believe therapy works best when it feels like a genuine human relationship. My goal is to create an environment where you feel accepted, challenged, and supported—not judged. I'll celebrate your successes with you, help you make sense of the difficult moments, and gently point out the patterns that may be holding you back. I bring curiosity, humor, and compassion into my work because meaningful growth doesn't have to happen in a room that feels cold or intimidating.
Available
Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Grief
+2
I’d like to begin by acknowledging the courage that it takes to seek out therapy. The reality is that life is hard! Yes, there are beautiful moments but the difficult times are very real. I am a BILINGUAL (Spanish speaking) LMFT providing counseling to individuals and families addressing depression, anxiety, trauma, grief and loss, parenting issues, DCFS, and much more. Areas of Specialty: Life Transitions, First Generation, Young Adults/College Students, Childhood/Adult trauma, Generational Trauma, Depression, Anxiety, Attachment issues. There is always hope to learn new and better ways to tackle life’s challenges. Thank you for taking the time to learn more about me and I hope to meet you soon!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Coping Skills
+10
My ideal client is someone who is motivated to make a change but may feel unsure about where or how to begin. I value working with individuals who are seeking support, encouragement, and someone in their corner as they navigate life’s challenges. I’m passionate about helping people grow into the best version of themselves, even when the path forward feels uncertain.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Depression
ADHD
Anxiety
+10
I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.
Available

New to Grow

Specialties

Depression
Anxiety
LGBTQ
+10
Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I believe therapy is a collaborative process, and you are the expert on your own life. My approach is affirming, empowering, and solution-oriented, helping you build on your strengths while developing practical tools to navigate life's challenges. I tailor each session to your unique goals and needs, drawing from evidence-based approaches.
Available
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Bipolar Disorder
+10
My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Depression
ADHD
Anxiety
+10
You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
Chronic Illness
Hello, I'm a simple person. Easy to get along with. Down to earth. And I'll meat you where you are in your life. 15 years experience with depression, depression, and psychosis. Would really want a chance to meet you and start healing. I like CBT and DBT to learn about myself and grow into a healthier person. Thank you. Thank you.
Available
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Autism
+10
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
Available
Authentic
Direct
Warm

Specialties

Depression
Anxiety
Life Transitions
+6
I love walking alongside people at every stage of life, from young adolescents figuring out big emotions for the first time, to parents working toward reunification with their children, to older adults facing the realities of long-term illness. Wherever you're starting from, I want you to feel like you have a steady, supportive partner in your corner. My work is shaped by years spent supporting families through reunification, teenagers navigating overwhelming emotions, and older adults managing chronic illness. I bring that same steady presence to every client I work with, no matter where you're starting from.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Depression
Grief
Trauma and PTSD
+5
My name is Jonathan Meza, Licensed Professional Clinical Counselor. I have been working in the mental health field since 2008. My practice is based in the Los Angeles area in Southern California, but I am also available via telehealth for clients throughout the state. Finding the right therapist for you is important. I'm known for being a great listener, and a kid at heart. I'm a believer that life’s hardships can be opportunities for amazing growth. My approach is to gently challenge my clients with sensitivity for everyone's unique pace in self-discovery and motivation to achieve their goals.
VirtualOffers in-person in Alhambra, CA - Accepting clients in CAAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Depression
Spirituality
Trauma and PTSD
+7
Hello, I’m Dr. Oceana Free, PhD, LMFT, with 25 years of experience working in mental health, providing therapy to adult individuals in California. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist based in California, passionate about helping adults navigate life’s challenges with compassion and self-awareness. I specialize in working with individuals experiencing trauma, anxiety, depression, relational issues, and major life transitions, providing a supportive space where they can explore their emotions, patterns, and personal growth. My approach is client-centered, meaning I tailor therapy to your unique needs, while incorporating psychodynamic therapy to help uncover how past experiences shape your present. I also utilize EMDR to support trauma processing and emotional healing. Whether you’re struggling with relationships, identity, or deep-seated emotional wounds, my goal is to help you gain clarity, heal, and move forward with confidence and inner peace.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+3
My name is Silvia Ascencio, and I am a bilingual (Spanish-speaking) therapist with ten years of experience in the mental health field. I am licensed in both California and New Mexico. My areas of specialization include helping individuals navigate life transitions, anxiety, depression, and trauma. I utilize a client-centered and collaborative approach in my practice. This means that each session is designed to meet your specific needs and goals. I believe in working closely with you to determine the most effective strategies for your unique circumstances. I am committed to providing a safe and supportive environment where you can feel comfortable being yourself. Mi nombre es Silvia Ascencio y soy terapeuta bilingüe (hablo español) con diez años de experiencia en el campo de la salud mental. Cuento con licencia para ejercer en los estados de California y Nuevo México. Me especializo en ayudar a las personas a afrontar transiciones de vida, ansiedad, depresión y trauma. En mi práctica utilizo un enfoque centrado en la persona y basado en la colaboración. Esto significa que cada sesión está diseñada para responder a sus necesidades y objetivos específicos. Creo en trabajar de manera cercana con usted para identificar las estrategias más efectivas de acuerdo con sus circunstancias únicas. Estoy comprometida a brindar un ambiente seguro, respetuoso y de apoyo, donde pueda sentirse cómodo(a) siendo usted mismo(a) y expresándose con confianza.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Depression
Anxiety
Coping Skills
+4
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught between two cultures—never quite fitting into either. I approach therapy through a combination of learning skills to work through stress, guiding clients to better understanding themselves, and a space to be heard. I also am an avid gamer (tabletop and video games), home cook, and runner.
VirtualAvailable

Often rebooked

Direct
Intelligent
Warm

Specialties

Depression
Life Transitions
Trauma and PTSD
+6
I'm a Licensed Marriage and Family Therapist who provides compassionate, evidence-based therapy using a holistic, trauma-informed approach. I understand that beginning therapy isn't easy, even for those who have previous experiences. I will take the time to ensure you feel comfortable and hear your story to help through any challenges that may be contributing to depression, anxiety or relationship concerns!
VirtualAvailable
Authentic
Warm
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, perfectionism, codependency, people-pleasing, and interpersonal conflict. I also support people during times of transition or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.
VirtualAvailable
Direct
Empowering
Open-Minded

Specialties

Depression
Anxiety
Life Transitions
+9
Welcome! I'm Kelsey Chang-Kim, Licensed Clinical Social Worker, and I am so happy you're here. I have been in the mental health therapy field for 5 years and also have experience in medical social work, special needs, and advocacy. Throughout our time together, I will tailor my approach to best fit you and your goals. Clients have described me as warm, validating, and insightful!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Couples Counseling
+9
Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the complexities of anxiety and grief during these times of change, you're not alone. I am a dedicated and experienced therapist who specializes in providing support and guidance to individuals navigating through difficult transitions. With a deep understanding of the unique emotional and psychological needs of individuals, I offer a compassionate and empathetic approach to therapy. My expertise lies in helping individuals cope with the intertwined issues of anxiety and grief, offering a safe and nurturing space for healing and personal growth. I believe that aging is a natural part of life, but it doesn't mean that you should face it alone or without the tools to navigate its emotional challenges. I am committed to helping you or your loved one regain a sense of peace, purpose, and resilience, even in the face of life's most profound transitions. In this therapeutic journey, I will bring together my professional expertise, warmth, and genuine compassion to provide the guidance and support needed to not only cope with anxiety and grief but to also rediscover the joys and fulfillment that life has to offer. Whether you're dealing with loss, adjusting to major life changes, or facing any other life-altering challenges, I am here to walk alongside you, offering a path toward healing and emotional well-being.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+10
Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I provide virtual therapy using an integrated, whole-person approach that focuses not only on navigating difficult periods, but also on maintaining progress, building resilience, and supporting long-term mental wellness. Therapy can be both restorative and preventative, and I work with clients across all stages of that process. I treat a wide range of concerns, including anxiety, depression, PTSD, OCD, personality-related patterns, and life transitions. My clinical background includes experience with higher-acuity and complex cases—such as forensic populations, individuals in psychiatric settings, and those managing co-occurring mental and medical conditions. While my current practice is fully virtual, I am comfortable addressing difficult or sensitive topics and provide a space where clients can speak openly without hesitation. My approach is direct, engaged, and collaborative. I prioritize building strong, trusting relationships and creating a setting where clients feel understood and supported. I recognize that progress is not always linear and work consistently with clients through both setbacks and growth. I am multilingual and can provide therapy in English, Lithuanian, and conversational Hungarian languages.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Women's Issues
+2
I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+3
Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.
VirtualAvailable

New to Grow

Specialties

Depression
Anxiety
Men's Issues
+10
Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.
Available
Authentic
Intelligent
Open-minded

Specialties

Depression
ADHD
Autism
+10
Hello, I am a neurodivergent human who enjoys reading, gardening, drinking coffee, binge-watching TV, listening to music, and drinking coffee/tea. One of my favorite hobbies is collecting hobbies! I love cats and dogs but am allergic to both--feel free to let your pets interrupt sessions! Early mornings are my least favorite part of the day so I avoid scheduling responsibilities before 10AM.
Available
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+6
Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all sorts of feelings but I strive to make this experience as pleasant and empowering as possible. In order to do that, let me tell you about myself. I a am firm believer that everyone has a set of skills and strengths that when explored, can help us achieve the unimaginable. I am a first generation Xicana who can relate to the challenges that many first generation folks face. It is important to have conversations and recognize that people of color face systemic oppression the form of mircoaggression, racism, and other discriminations. I aim to create a safe and welcoming space to help guide and support you through your wellness journey.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+5
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Life Transitions
+6
I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Depression
Anxiety
Men's Issues
+2
Welcome! I'm sure that you, too, have noticed we live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipped, swiped-on, liked, and plugged into. Social Media's benefits have allowed for unprecedented world-wide connection, but often at the cost of the life experiences that cultivate self-knowledge, character, confidence, and purpose. This leaves many people feeling paradoxically lonely, anxious, depressed, and without a sense of self, meaning, or direction. The therapeutic space and relationship can be a wonderful place to explore what's missing or out of balance in your life. If this resonates with you, my practice may be able to address what you're looking for. With all its flaws, one reason I love the internet is that it has allowed me to collect wisdom from all over the world that helps all of us understand ourselves better. In sessions, I like to find a balance between exploring what's on your mind/heart (openly holding space and following where the conversation leads us) and offering relevant tools and empowering concepts. I've often heard something like, "Thank you for not just asking 'how do you feel about that?' and helping me feel like there's something I can do this week to feel better."
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Chronic Illness
+10
Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.