Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1468 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 3/15/2026

Specialties

Depression
Child or Adolescent
Grief
+10
Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.
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Specialties

Depression
Anxiety
LGBTQ
+10
Maya Peters is a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. She received her Master’s Degree in Social Work from the University of Southern California and enjoys serving the diverse, multifaceted Southern California community. Her treatment methodology builds on an individual’s strengths and sees treatment as a collaborative endeavor that requires empathy, transparency, and client-centered goals.
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Specialties

Depression
Child or Adolescent
Coping Skills
+6
I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.
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Solution oriented
Humorous

Specialties

Depression
Coping Skills
Family Conflict
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
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New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+5
As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse faith, culture, and communal values. I strive to provide a transparent, warm, and nonjudgmental environment where every individual feels safe and seen. Over the past decade, I have dedicated my practice to supporting culturally diverse and underserved populations and/or those who may feel overlooked or misunderstood. My approach is rooted in active listening and tailored feedback; I do not view myself as an expert in a client's life, but rather as an objective, supportive collaborator. I treat every situation as unique, developing personalized treatment goals that prioritize the individual’s specific journey and well-being.
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New to Grow

Specialties

Depression
Anxiety
Life Transitions
+9
Starting therapy can feel like a big step, and finding the right therapist makes all the difference. I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, stress, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you feel comfortable talking openly about what you’re experiencing. Together we’ll build practical coping skills, increase self-awareness, and work toward meaningful, lasting change.
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New to Grow

Specialties

Depression
Anxiety
Life Transitions
+7
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
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New to Grow

Authentic
Warm

Specialties

Depression
Anxiety
Grief
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Empowering
Direct
Intelligent

Specialties

Depression
Anger Management
Anxiety
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
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Specialties

Depression
Anxiety
Family Conflict
+10
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
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New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+10
I was born and raised in Oakland, California. I am a father of 5 boys and am currently married for over 16 years. I am a retired Longshoreman. So, being a therapist is a second career for me. I offer my clients a place to explore all aspects of their life. I embrace discussions about identity (race, sexuality, socio economic issues, gender, ableism etc...) I was taught the client is the expert in their own experiences. I see my role as supporting the client in deepening their understanding of the past, the present and how they can create a future of their own making.
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Open-minded

Specialties

Depression
Anger Management
Anxiety
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
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Authentic
Empowering
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I have been licensed since 2011, and this is a second career for me. I bring a lot of life experience into my practice, including my own experiences as a recipient of psychotherapy. I have found that talk therapy is usually slow and inefficient, and as a result I have sought out other techniques that help people go faster and deeper. I am certified as a hypnotherapist and I use other various techniques
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Humorous
Empowering

Specialties

Depression
Anxiety
LGBTQ
+3
Hello and welcome! I have been a licensed psychologist in California since 2016. My goal is to help individuals enhance their sense of well being and experience a greater sense of meaning in their lives. This can be done by acquiring coping skills to identify, and refute unhelpful habits of thinking, increase self-compassion and self-care. My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling. When meeting with me for the first time, clients can expect an opportunity to explore presenting concerns and potential goals for treatment. I received my Bachelors degree Psychology from the George Washington University, my first Masters degree in Psychology from Pepperdine University and my second Masters degree and Doctorate in Clinical-Community Psychology from the University of La Verne. When I’m not working with clients, you can find me in the garden!
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Authentic
Open-minded
Warm

Specialties

Depression
Anxiety
Life Transitions
+7
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".
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Authentic
Intelligent
Open-minded

Specialties

Depression
Addiction
Anxiety
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+7
Hello, I am Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Couples Counseling
+10
I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.
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Often rebooked

Solution oriented
Holistic

Specialties

Depression
Addiction
Anxiety
+8
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
+4
Welcome! You've already taken an important step toward caring for yourself. Life can be challenging, and I'm passionate about supporting adults through anxiety, depression, and major life transitions. I take a collaborative, strengths-focused approach, combining evidence-based tools and practical coping strategies so you can move forward with more confidence and calm. My sessions are a safe, nonjudgmental space where we develop goals together and track progress.
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Authentic
Holistic

Specialties

Depression
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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Often rebooked

Warm
Open-minded
Authentic

Specialties

Depression
Child or Adolescent
Family Conflict
+8
I worked at Oak Grove Center for Education Treatment and the Arts, a level 12 treatment facility, for children and adolescents in Murrieta, California for 10 years before entering into private practice with a large group practice for two years located in Temecula, California. I have operated a solo private practice in Murrieta, California since March of 2013 called Edmond Child & Family Counseling.
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Often rebooked

Solution oriented
Open-minded

Specialties

Depression
Addiction
Self Esteem
+10
Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.
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New to Grow

Specialties

Depression
Anxiety
Child or Adolescent
+5
I am a licensed therapist with eight years of experience supporting individuals across the lifespan, including children, adolescents, and adults. I specialize in working with anxiety and understand how overwhelming it can feel when worry, fear, or constant stress begins to interfere with daily life. Whether you are navigating school pressures, career demands, parenting challenges, relationship stress, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs. I believe that therapy is not one-size-fits-all. Together, we will explore patterns that may be keeping you stuck, identify triggers that contribute to anxiety, and develop practical, effective tools to help you feel more grounded and in control. I incorporate evidence-based strategies to build coping skills, strengthen emotional regulation, and increase resilience. I value creating a therapeutic environment that feels safe, nonjudgmental, and respectful. My goal is to help you better understand yourself, gain confidence in managing challenges, and move toward meaningful, lasting change. Whether you are seeking short-term strategies to manage anxiety or deeper work to address long-standing concerns, I am committed to meeting you where you are and supporting your growth at a pace that feels right for you. Reaching out for support can feel like a big step, and I honor the courage it takes to begin. I look forward to partnering with you on your journey toward greater clarity, balance, and well-being.
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Warm
Solution oriented
Empowering

Specialties

Depression
Anxiety
Self Esteem
+4
Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds. Visit my website to learn more about services and effective solutions. https://www.theabscenter.com/
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New to Grow

Specialties

Depression
Anxiety
Chronic Illness
+10
I am a Licensed Clinical Social Worker. I have most of my experience working in inpatient medical settings ranging from ICU, hospice, emergency room, and much more. My goal is to support patients' medical challenges, transitions in life, as well as dealing with chronic medical conditions. I use a variety of modalities working with a diverse clientele depending on their individual needs, including crisis interventions, CBT, motivational interviewing, solution-focused therapy, and strengths-based interventions
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Often rebooked

Warm
Authentic

Specialties

Depression
Addiction
Serious Mental Illness
+9
Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.
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New to Grow

Specialties

Depression
Coping Skills
Life Transitions
+10
I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.
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New to Grow

Specialties

Depression
Anxiety
Life Transitions
+10
Many people come to therapy feeling overwhelmed by anxiety, past experiences, or life stressors that makes it difficult to feel calm, confident and fully present in their lives. I am a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, trauma, depression and challenges that can leave people feeling stuck, discouraged, and disconnected. Relationships might feel overly painful, or seem to start out great, but inevitably end with disappointment. People might feel they can't trust themselves, which can lead to hopelessness, despair and even depression. Some may have things sorted pretty well, but there's that one area that seems to poison the well and whatever you try, it just won't change. Whatever it might be, my approach is compassionate, collaborative, empowering and practical. I integrate trauma-informed modalities such as EMDR, DBT, Mindfulness and Somatic/body-based approaches to help my clients better understand their emotions, cope better and create meaningful change. I have helped people in community mental health, acute crisis and in private practice. Most recently, I worked on a DBT Team, helping people learn to heal from trauma, narcissistic and other abuse, and the characterological issues that can follow, and finally to restructure and rebuild their lives. I also welcome conversations about meaning, purpose and the spiritual dimensions of healing when that is important to the client.
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New to Grow

Specialties

Depression
Anxiety
Family Conflict
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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New to Grow

Specialties

Depression
Anger Management
Child or Adolescent
+10
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.
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Warm
Solution oriented
Intelligent

Specialties

Depression
Anxiety
Career Counseling
+4
I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.
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Warm
Authentic
Empowering

Specialties

Depression
ADHD
Anxiety
+6
Hi, my name is Sarah and I am an LCSW (Licensed Clinical Social Worker) in CA. I work with adults and the geriatric population, specializing in managing anxiety and depression through a variety of therapeutic modalities. I focus on client-centered therapy and utilize the empowerment model. My approach varies based on the needs of the client. I frequently work with clients through CBT, supportive therapy and strengths-based therapy.
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Holistic
Warm

Specialties

Depression
Anxiety
Couples Counseling
+10
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.
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New to Grow

Specialties

Depression
Anxiety
LGBTQ
+6
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me today. As a Client-Centered and Solution-Focused therapist, my goal is to support you in defining and achieving your personal dreams and aspirations. To begin, I would like to introduce the "miracle question." This exercise will help us envision what your ideal life would look like if you were to wake up tomorrow with everything in place as you hope. Once we establish this vision, we can prioritize your goals and collaborate on developing strategies and coping mechanisms that align with your desired outcomes. It's important to recognize that your fulfillment is shaped by your efforts and the meaningful interactions that you've identified as significant. Once we've created a treatment plan based on your objectives, we will work through each goal step by step. Regular check-ins will allow us to assess your feelings about your progress and make any necessary adjustments to the treatment plan, including the addition of new goals as they arise. Please keep in mind that the therapeutic process can sometimes feel challenging before it improves, so your feedback is crucial. It will enable me to adapt your treatment plan to ensure that your therapeutic goals are being effectively addressed. Should you wish to schedule your first session, I invite you to check my calendar for available slots and self-book at your convenience. I look forward to meeting with you soon. In the meantime, please feel free to reach out for support or with any questions or concerns you may have. I strive to respond to chat messages within 24 hours when possible. Congratulations on taking this significant step toward your therapeutic goals! Best regards, Trent
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Specialties

Depression
Anxiety
Self Esteem
+10
I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.
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Authentic

Specialties

Depression
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
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Often rebooked

Solution oriented
Empowering
Authentic

Specialties

Depression
Anxiety
Coping Skills
+10
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings. Together, we will identify the causes of your challenges and develop solutions to empower yourself to find life balance. You should have a safe space to openly discuss your thoughts and feelings. Treatment should not be cookie-cutter but individualized to your needs, which is focused on in our sessions. Change is a scary concept in our lives, but it is easier when you have someone with you along the journey. I'll meet you with empathy, compassion, honesty, and evidence-based techniques to allow you to work toward the goals you want for yourself. Let's go on this journey together!
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New to Grow

Specialties

Depression
Anxiety
Grief
+4
My name is Heather Cobbs, and I am passionate about working with people of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.
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Warm
Authentic

Specialties

Depression
Anxiety
Coping Skills
+3
Accepting Aetna & Kaiser insurance For Kaiser Please Call Grow Support @ 646-687-9932 to make request Hi, my name is Ms. Denee, and I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience supporting individuals on their mental health and wellness journey. I work with concerns such as anxiety, depression, self-esteem, relationships, grief and loss, and life transitions. My approach is solution-focused, strengths-based, and collaborative, integrating CBT, coaching, and mindfulness to help bridge the gap between thoughts, motivation, and action. With compassion, humor, and determination, I strive to create a supportive space where you can gain new insight, build confidence, and thrive.
VirtualAvailable
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Empowering
Authentic
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
Greetings, my name is Caine and I'm a Licensed Clinical Social Worker based in California. My passion and commitment is helping people share and process their past and current journey in life. With over 7 years of experience in diverse settings, I have worked with individuals experiencing depression, anxiety, stress, and trauma using a variety of approaches in guiding towards healing. In our space together you will be met with compassion and inquiry. I truly look forward to working with you!
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Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Grief
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
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Often rebooked

Open-minded
Authentic
Warm

Specialties

Depression
Anxiety
Self Esteem
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
VirtualAvailable
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Warm
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+5
I work with teens and adults navigating depression, anxiety, and trauma. My approach is collaborative and compassionate, helping clients feel supported as they build insight, develop positive coping skills, and gain meaningful tools to foster lasting change. I strive to create a safe, nonjudgmental space where clients feel understood, heard, and empowered, so they can navigate life’s challenges with greater insight, resilience, and self-compassion.
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Authentic
Warm

Specialties

Depression
Life Transitions
Parenting
+8
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
VirtualAvailable
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Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.
Offers in-person in Fresno, CA - Accepting clients in CAAvailable
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Warm
Solution oriented
Open-minded

Specialties

Depression
ADHD
Anxiety
+3
Are you tired of going to a therapist who just "listens"? Most of my clients find success given my authentic approach, extensive educational background, evidence-based approaches and an environment for growth. I'm not your average therapist! You can sit with me. Through life's ups and downs, I'll guide you through learning, creating and solidifying skills that will help progress you through not only high performance but healthy mental functioning and improving your overall relationships. I understand the unique needs of each family/individual and tailor my approach to best fit my clients. One size does not fit all. My background at Pepperdine University prepared me for the diverse populations I would encounter as a therapist and gave me the confidence to assist in almost any area of concern. I've worked with children/adolescents in school settings, in-patient mental health rehabilitation facilities as well as outpatient mental health facilities. I specialize in treating individuals with depression, anxiety, relationships and high-performance. I'm a licensed professional clinical counselor and licensed marriage and family therapist. I also have a background in behavioral therapy as a registered behavioral technician. Life is complicated. It takes courage to reach out for help and support. When we feel the most vulnerable it is even harder to take any risks. If you are ready to make a change and think working with me might be the guide you need, please reach out to see if we may be a good fit Availability for Adults 18-45*
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Authentic
Warm

Specialties

Depression
Anxiety
LGBTQ
+8
Hello and congratulations on this major step in your wellness journey! I prioritize services to BIPOC LGBTQIA+ individuals and couples seeking support transforming their relational patterns while deepening understanding of self. Together we will utilize the power of relationship as a sacred tool, capable of moving us all further away from colonized markers of wellness, and closer to a version of healing rich with compassion, self-confrontation, and reverence for your personal story. Our work together will be rooted in the principles of liberation psychology and harm reduction. My aim is to amplify the innate wisdom existing in you, while guiding you towards a version of wellness that prioritizes curiosity and self-celebration!
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.