Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1515 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 8/15/2026

Empowering
Warm
Authentic

Specialties

Depression
Anxiety
Family Conflict
+1
Hello! My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders. I encourage my clients to think about what they want their lives to look like and then we work to get there. It is always a collaborative relationship and everyone benefits from learning new skills they can take with them for the rest of their lives.
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Warm
Challenging
Direct

Specialties

Depression
Anxiety
Couples Counseling
+8
As a Licensed Marriage and Family Therapist, I specialize in working with adults, couples, and adolescents who feel overwhelmed by trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted — stuck in negative thought patterns, disconnected from their partner, constantly on edge, or weighed down by past experiences they cannot seem to move beyond. In our work together, I provide a supportive, structured, and collaborative space where we identify patterns, build emotional awareness, and develop practical tools that create meaningful change. I integrate evidence-based approaches to help you regulate emotions, improve communication, strengthen boundaries, and rebuild trust — both with yourself and with others. Therapy is about helping you understand your story, shift unhelpful cycles, and move toward the life and relationships you want. If you are ready to feel more grounded, connected, and empowered, I invite you to reach out. Change begins with one conversation — and you do not have to navigate this alone.
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Empowering
Authentic
Warm

Specialties

Depression
Anxiety
Life Transitions
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
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Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
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Authentic
Warm
Solution oriented

Specialties

Depression
Anxiety
Life Transitions
+6
I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
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Warm
Intelligent
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+4
I have specialized interest and experience working with individuals dealing with anxiety, depression and trauma and I meet you wherever you are on your journey. I offer my presence, empathy, authenticity and facilitate work in a way that helps you look at aspects you maybe unaware of that are needed, aspects that no longer serve and offer tools to start to move forward on your journey with renewed hope and understanding. I choose from different therapeutic modalities and am very interactive in my sessions, helping you to connect the dots to the stuck parts of yourself so you can start to experience growth in a way that is meaningful to you.
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Intelligent
Solution oriented
Empowering

Specialties

Depression
Addiction
Anxiety
+4
Hi, I'm Tyler, a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, and substance use recovery. I provide a supportive, nonjudgmental space where clients can better understand themselves, build practical coping skills, and work toward meaningful change. Together, we'll explore patterns that may be keeping you stuck, strengthen your confidence in making decisions, and create a path forward that aligns with your values and goals.
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Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Self Esteem
+4
I specialize in working with young adults and adults navigating anxiety, self-esteem challenges, and relationship difficulties. Many of the clients I work with are thoughtful, insightful, and highly self-aware, yet still find themselves struggling with persistent anxiety, self-doubt, or relationship patterns that leave them feeling stuck. Common themes include people-pleasing, perfectionism, codependency, difficulty setting boundaries, and challenges rooted in family or relational dynamics. My approach is warm, collaborative, and nonjudgmental. I draw from CBT, mindfulness, trauma-informed care, and relational approaches, tailoring treatment to each client’s individual needs and goals. I deeply believe therapy can be the bridge to deeper self-understanding, healthier relationships, and meaningful lasting change. I am here to create a safe, supportive space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Authentic
Intelligent
Empowering

Specialties

Depression
Anxiety
Life Transitions
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
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Warm
Authentic
Direct

Specialties

Depression
Anxiety
Coping Skills
+2
I help overwhelmed and burned-out adults navigate anxiety and major life transitions with a grounded, integrative approach to therapy. As a Licensed Clinical Social Worker with over 14 years of experience in the mental health field, I offer a calm, supportive space where you can slow down, reconnect, and feel understood. My work blends somatic awareness, mindfulness, and evidence-based therapy to help you regulate stress, restore balance, and build resilience. I'm also a Certified Integrative Mental Health Professional. This informs my whole-person approach, with thoughtful attention to the nervous system, lifestyle influences, and nutrition as part of overall emotional well-being.
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+7
Hello, I’m Corrine. Starting therapy can feel intimidating, and that’s completely understandable. It can also be the beginning of meaningful growth and change. In our work together, I aim to create a safe, supportive space where you feel heard and understood. Side by side, we’ll explore the patterns and beliefs that influence how you relate to others and how you show up in your life. By connecting your past experiences with what’s happening now, our goal will be to uncover what’s no longer serving you and begin healing the roots of anxiety, depression, or trauma. My hope is to help you develop healthy ways to cope, build stronger relationships, and feel more confident and grounded as you move forward—so you can live with greater clarity, ease, self-trust and a sense of agency over your life.
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Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+6
Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Perinatal Mental Health
+4
Hi there, I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges. My professional experience includes working with diverse populations, including expectant and new parents, adults experiencing homelessness, and older adults. Women's mental health, pregnancy, and postpartum wellness are areas I am especially passionate about. I spent many years supporting families throughout pregnancy and the postpartum period in a hospital setting and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. I earned my degree from California State University, Northridge, and have been licensed since 2019.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Eating Disorders
+10
Hello! My name is Molly and I've been a licensed Marriage & Family Therapist since 2012 and studying in the field since 2006. A little about myself, I'm originally from MN, I've resided in Southern CA for several decades now. I have a few mixed fur-babies and enjoy taking them on walks and to the park. I stay busy parenting a 15 year old teen, reading, taking hikes, and I've recently been able to start traveling again with my kiddo reaching an age of wanting more friend time and less "mom time." I also enjoy live music and going to the beach.
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Authentic
Warm
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
Hi, I’m Steven. Have you been feeling overwhelmed, stuck, or like life has become harder to manage? Maybe you’re struggling with relationships, work, stress, or finding the motivation and balance you once had. Perhaps you’ve been so focused on getting through each day that you haven’t had much time to be kind to yourself. I help individuals navigate difficult emotions, life transitions, and unexpected challenges by creating a safe, supportive, and non-judgmental space where you can feel heard and understood. Together, we will explore what may be holding you back, identify patterns that are no longer serving you, and build on the strengths you already have. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring our work to your unique needs, we will work together to develop practical tools for managing challenges and creating meaningful change. My goal is to help you reconnect with your confidence, resilience, and the healthier, more balanced version of yourself. You don’t have to face these challenges alone. Therapy is a collaborative journey, and I would be honored to support you as you heal, grow, and move forward.
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Direct
Challenging
Intelligent

Specialties

Depression
Addiction
Anxiety
I’m Brandon, a licensed therapist based in San Diego, California. I am passionate about my work and deeply committed to my clients’ well-being and progress. With experience in helping individuals navigate a wide range of mental health and life challenges, I offer a pragmatic and adaptable approach to therapy that focuses on finding effective solutions for you and your family. I hold an M.S. in Counseling from San Diego State University, and have received additional training in Dialectical Behavior Therapy, Narrative Therapy, and other evidence-based approaches to health, recovery, and personal growth. As a contributing author to the book Neurobiology and Collaborative Therapy (Routledge, 2016), I bring a decade of experience working with adults and adolescents in hospital, residential treatment, and outpatient settings. In addition to my private practice, I work several days a week in a hospital providing treatment to adolescents and their families. My goal is to create a non-judgmental environment where clients can openly share their challenges. I strive to support my clients while also encouraging them to step outside their comfort zones and overcome self-defeating habits. If you’re seeking a therapist who will both support and challenge you to grow, feel free to contact me today to learn more.
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+7
✦ At this time, new client availability is limited to morning and afternoon appointments. Evening sessions (4:00 PM and later) are reserved for established clients only, even if evening openings appear available online. Hola! I’m a bilingual (English/Spanish) licensed psychotherapist (LMFT) based in California with a decade of experience. I received my Master’s in Marriage and Family Therapy with an emphasis in Clinical Art Therapy from Loyola Marymount University. I specialize in supporting adolescents and adults of all ages who are facing mental health challenges that affect their daily lives and aspirations. As an art therapist, I offer art therapy sessions where no previous art experience is necessary. This approach combines traditional psychotherapy with creative expression to help you process emotions and integrate body and mind.
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Authentic
Humorous
Direct

Specialties

Depression
ADHD
Anxiety
+9
CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children, I have worked with adults in many capacities. I would like to have a balance of adults and children in my practice so I am not taking children right now. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to.
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Direct
Solution oriented
Authentic

Specialties

Depression
Anxiety
Family Conflict
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
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Authentic
Warm
Solution oriented

Specialties

Depression
Anxiety
Life Transitions
I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes. I believe therapy should be collaborative and tailored to each person’s unique needs. Together, we will explore patterns, thoughts, and experiences that may be contributing to anxiety, stress, or low mood while also developing practical tools to help you cope more effectively. My approach is compassionate and grounded in evidence-based practices.
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Warm
Intelligent
Authentic

Specialties

Depression
Anxiety
Coping Skills
+4
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught between two cultures—never quite fitting into either. I approach therapy through a combination of learning skills to work through stress, guiding clients to better understanding themselves, and a space to be heard. I also am an avid gamer (tabletop and video games), home cook, and runner.
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New to Grow

Specialties

Depression
Anxiety
Coping Skills
Vanessa Gonzales is a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults to navigate life's challenges and build healthy coping skills. She has experience treating anxiety, depression, and life transitions. Vanessa integrates Cognitive Behavioral Therapy (CBT), client-centered therapy, psychoeducation approaches to create a supportive, collaborative therapeutic environment and help clients strengthen resilience, improve emotional well-being and foster personal growth.
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Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Life Transitions
+5
Hello and welcome, My name is Mayra, and I am currently accepting new clients for therapy. I am a bilingual Licensed Clinical Social Worker, fluent in English and Spanish, with over 17 years of experience in the mental health field. I provide a supportive, compassionate, and nonjudgmental space where you can safely explore your thoughts, emotions, and life challenges. I work with individuals experiencing anxiety, depression, relationship concerns, communication struggles, divorce, life transitions, stress, and grief. Together, we will identify patterns, build effective coping skills, and create meaningful, lasting change at a pace that feels right for you. I am passionate about supporting individuals as they navigate life’s challenges and discover strategies that promote healing, resilience, and emotional well-being. My approach is warm, collaborative, and client-centered. I strive to create a space where you feel heard, understood, and empowered to grow. Throughout my career, I have had the privilege of working with individuals from diverse cultural and ethnic backgrounds. I deeply value each person’s unique story and tailor therapy to meet your specific needs, strengths, and goals. Beginning therapy can feel overwhelming or intimidating, but you do not have to face it alone. Taking the first step is often the hardest, yet it can also be the start of meaningful transformation. I look forward to the opportunity to support you on your journey toward healing and growth. — Mayra
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Warm
Authentic
Humorous

Specialties

Depression
Anxiety
Life Transitions
+9
Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Parenting
+11
Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.
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Authentic
Warm
Intelligent

Specialties

Depression
Anxiety
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
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Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+5
Hi there, I’m Jennifer Torres a bilingual LMFT with a clinical background in Anxiety, Trauma and Depression. Currently, my practice is aimed at helping clients through life's challenges by learning about your diagnosis, building insight into how it impairs your daily life and learning skills that are effective for you to help you reach your desired treatment goals. When you are ready we will work together in building a therapeutic relationship and help you reach your treatment goals by learning skills to gain insight, manage symptoms, and obtain coping skills that will be helpful beyond your therapy journey. *Please note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.
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Open-minded
Warm
Authentic

Specialties

Depression
Anxiety
Mood Disorders
+4
With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, healing, and guiding through the complexity of life. My approach to providing treatment is rooted in empathy and active listening. I make it a priority to check in with clients regularly to ensure they feel supported and heard. I believe in allowing clients to guide me through their own journey, honoring their autonomy and lived experiences, while also providing gentle guidance and appropriate challenges to foster growth and resilience.
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Authentic
Warm
Intelligent

Specialties

Depression
ADHD
Anxiety
+10
You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.
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Warm
Empowering
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+2
Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Warm
Direct
Holistic

Specialties

Depression
Chronic Illness
Life Transitions
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. Fundamentally, I am an Interpersonal Therapist, my approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
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Empowering
Warm
Solution oriented

Specialties

Depression
Grief
Life Transitions
+9
Hi and welcome! We all struggle with the human condition from time to time. As your therapist I’m here to meet you with genuine connection, to truly see and hear you. It's only in a safe, supportive space that we can truly unpack the thoughts, feelings, and patterns that shape our lives and create lasting, intentional change. I offer a unique blend of motivational coaching and in-depth therapy. Together, we’ll take a holistic look at your unique humanness - your strengths, struggles, values and patterns - while working toward practical, goal-oriented solutions that help you reduce emotional suffering and move forward in your life, relationships, and career.
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Authentic
Warm
Empowering

Specialties

Depression
ADHD
Anxiety
+3
I believe therapy is most meaningful when it begins with curiosity rather than judgment. We'll start where you are, taking time to understand your experiences, relationships, and the patterns that seem to repeat themselves. Along the way, we'll pay attention to what your mind and body may be communicating and use our work together as a space for insight, healing, and meaningful change. My goal is to help you better understand yourself so you can move through life with greater clarity, self-compassion, and confidence.
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Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anxiety
+6
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you're still here, exhausted, wondering why nothing sticks the way it's supposed to.I'm Jess — a Licensed Clinical Social Worker and someone who also has ADHD. I didn't learn about this diagnosis from a textbook and then practice applying it to other people. I live it. I know what it feels like to have a brilliant idea at 11pm and absolutely no ability to execute it at 9am. I know the shame spiral that follows a missed deadline, a forgotten commitment, or another abandoned system. And I know that the problem was never effort or intelligence — it was always the mismatch between your brain and the world's expectations of it.I specialize in working with adults with ADHD who are ready to stop white-knuckling their way through life and start building something that actually fits. My approach is direct, practical, neurodivergent-affirming, and grounded in evidence-based methods — adapted specifically for how ADHD brains actually work, not how they're supposed to. No fluff. No vague advice. Just real work, built around your real brain.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Bipolar Disorder
+6
My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
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Authentic
Empowering
Warm

Specialties

Depression
Life Transitions
Spirituality
+9
Nicole Widman is the founder of Eden Therapy Group, a private practice based out of Southern California that functions to restore and equip God’s sons and daughters for this time. Nicole operates from a deep conviction to raise up men and women who are led by the Spirit (Galatians 5) by creating a space for her clients to discern God's voice and encounter God’s transformative love.
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Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Family Conflict
+4
I am a first generation Latina and a licensed social worker who is fluent in Spanish. I have over four years of experience working with children, youth, and families. Throughout my career, I have had the opportunity to work in different settings, including mental health outpatient programs, non-profit organizations, field-based community mental health and currently in a private setting. I am dedicated in providing quality of care and support to individuals in need.
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Authentic
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+8
My name is Brooke Barker and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. My path to becoming a therapist was shaped by my own mental health journey and by how much therapy helped me better understand myself, my relationships, and my place in the world. I know how powerful it is to feel seen, supported, and understood, and I’m deeply committed to creating that experience for the people I work with. My approach is collaborative, client-centered, strengths-based, trauma-informed, and creative. I tailor what we do to your unique experiences, culture, and background. I draw from CBT, solution-focused work, mindfulness, EMDR, and insight-driven communication to help build self-awareness, practical skills, and lasting growth. I work with a variety of people, populations, and presenting concerns including: anxiety, depression, panic disorder, daily stress, life transitions,/adjustments, body image and self-esteem concerns, and trauma (PTSD), as well as identity-affirming care for neurodivergent clients (ADHD/Autism) and the LGBTQIA+ community.
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Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+4
Hello, I'm Elysa Thangchaipinyokul, a Licensed Clinical Social Worker (LCSW) serving adults throughout California. I earned my Master of Social Work from the University of Southern California and have over 15 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, and life transitions. Raised in a first-generation immigrant family, I understand how culture, family dynamics, and life experiences can shape emotional well-being and relationships. I strive to provide a supportive, culturally responsive environment where clients feel understood, challenged, and empowered to grow. My approach is warm, collaborative, and compassionate. I believe therapy should feel like a safe space where you can be heard, gain insight, and develop practical tools to create meaningful change. I primarily use Cognitive Behavioral Therapy (CBT) while tailoring treatment to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you every step of the way.
VirtualAvailable
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Authentic
Warm
Open-minded

Specialties

Depression
Coping Skills
Men's Issues
+7
Currently not accepting couples, fully accepting you! I work exclusively with adults in individual therapy. If you’ve been stuck in the endless therapist scroll, trying to figure out who actually feels safe, relatable, and honest enough to open up to... welcome! I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Many of the people I work with are carrying anxiety, depression, emotional overwhelm, relationship stress, identity exploration, burnout, anger, shame, grief, or the pressure of always having to “hold it together.” Some feel disconnected from themselves. Others are tired of surviving and want to start living more intentionally. My approach is warm, grounded, direct, and deeply human. Therapy with me is not about analyzing you from a distance or pretending to have all the answers. It is a collaborative space where you can slow down, speak honestly, make sense of your experiences, and begin responding to yourself and your life differently. Clients often tell me they appreciate that I balance compassion with honesty. I will support you, challenge you when needed, and help you notice patterns that may no longer serve you without judgment or shame. I work best with clients who are open to reflection, ready for meaningful change, and willing to engage in the process at their own pace. If you’re looking for a therapist who feels authentic, conversational, and intentional in the work, we may be a good fit.
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Direct
Solution oriented
Authentic

Specialties

Depression
Anxiety
Life Transitions
+8
Hi, I’m Loc. If life feels heavy right now—stress, anxiety, low mood, relationship strain, or burnout—you don’t have to sort through it alone. I help clients manage anxiety and depression, prevent burnout, and create practical changes that bring them back to balance. Together we’ll identify what’s not working, understand the patterns keeping you stuck, and build tools you can use in real life—not just in session. Starting therapy can feel intimidating, but it’s a meaningful step. You deserve a supportive, judgment-free space to breathe, heal, and grow. If you’re ready, I’d be happy to work with you.
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New to Grow

Specialties

Depression
Anxiety
Couples Counseling
+10
Kercell has been a therapist for 3 years. His primary approach to therapy is Narrative Therapy. Kercell believes everyone has a story and everyone has the ability to overcome obstacles that are hindering them from reaching their goals. Along with Narrative Therapy, Kercell believes the key to a health relationship is effective communication. Kercell's favorite part of therapy is seeing individuals and couples achieve their goals. In Kercell's free time, he enjoys hosting social events and creating memorable moments with his wife and kids.
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Warm
Solution oriented
Authentic

Specialties

Depression
Couples Counseling
Family Conflict
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies to help clients establish/maintain healthy and fulfilling lifestyles. She strives to create a safe & nurturing atmosphere where clients can feel supported in their efforts to grow with change & become reconnected to their strengths and life goals.
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Direct
Solution oriented
Authentic

Specialties

Depression
Anxiety
Coping Skills
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.
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Often rebooked

Authentic
Empowering
Warm

Specialties

Depression
ADHD
Anxiety
+10
Hello and welcome. I'm a Licensed Marriage and Family Therapist with a Master's Degree in Clinical Psychology who has been practicing for 10 years. As a therapist, I have experience with all types of clients, including families, children, and individuals who are looking to understand what they are going through, how it shaped their experiences, and how to get through it.
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New to Grow

Specialties

Depression
Anxiety
Substance Misuse
Hi there! I’m so glad you’re here. I know it's a big step to reach out for support, and I’m honored you’re considering me to walk alongside you on this path. As a Licensed Marriage and Family Therapist, I provide an interactive and inquisitive space where we can explore the patterns that may be holding you back from reaching your full potential.
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Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist based in California, passionate about helping adults navigate life’s challenges with compassion and self-awareness. I specialize in working with individuals experiencing trauma, anxiety, depression, relational issues, and major life transitions, providing a supportive space where they can explore their emotions, patterns, and personal growth. My approach is client-centered, meaning I tailor therapy to your unique needs, while incorporating psychodynamic therapy to help uncover how past experiences shape your present. I also utilize EMDR to support trauma processing and emotional healing. Whether you’re struggling with relationships, identity, or deep-seated emotional wounds, my goal is to help you gain clarity, heal, and move forward with confidence and inner peace.
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Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.
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New to Grow

Specialties

Depression
Couples Counseling
Grief
+9
I am a licensed therapist who specializes in supporting women who have experienced difficult or emotionally complicated relationships with their mothers, struggle with feelings of “not being enough,” or find themselves repeating painful patterns in relationships. I help women heal from the wounds that often shape how they see themselves, love others, and navigate relationships. My approach is grounded in psychodynamic and relational therapy, recognizing that our past experiences, relationships, and patterns often shape how we experience ourselves and the world today. I offer an integrative approach that combines a variety of therapeutic modalities, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), attachment-based therapy, solution-focused therapy, and narrative therapy. Together, we'll identify the approaches that best fit your goals, helping you develop practical coping skills, deepen self-understanding, strengthen relationships, and move toward the life you want to create.
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New to Grow

Specialties

Depression
Anxiety
Self Esteem
+6
Hello, my name is Kathy and I am a LCSW. I enjoy meeting people from all walks of life and learning about them. I am an integrated counselor and use different modalities to create an individualized approach to my work. I have been working as a counselor for about 4 years and I am privileged to do this type of work.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.