Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1582 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Find therapists near you in

Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 8/10/2026

Authentic
Humorous
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Life Transitions
+6
I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.
VirtualOffers in-person in San Clemente, CA - Accepting clients in CAAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Life Transitions
+7
✦ At this time, new client availability is limited to morning and afternoon appointments. Evening sessions (4:00 PM and later) are reserved for established clients only, even if evening openings appear available online. Hola! I’m a bilingual (English/Spanish) licensed psychotherapist (LMFT) based in California with a decade of experience. I received my Master’s in Marriage and Family Therapy with an emphasis in Clinical Art Therapy from Loyola Marymount University. I specialize in supporting adolescents and adults of all ages who are facing mental health challenges that affect their daily lives and aspirations. As an art therapist, I offer art therapy sessions where no previous art experience is necessary. This approach combines traditional psychotherapy with creative expression to help you process emotions and integrate body and mind.
VirtualAvailable
View profile
Book session

Often rebooked

Empowering
Authentic
Warm

Specialties

Depression
Anxiety
Life Transitions
+8
Welcome! ¡Bienvenido! My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Depression
Anxiety
Family Conflict
+1
Hello! My name is Lisa Thiel and I’m a Licensed Clinical Social Worker in the state of California. I have had the opportunity to work with a wide range of individuals from all backgrounds. I started my career working with children and families focusing on attachment and family relations. I currently work with individuals who struggle with depression, anxiety, addiction, and personality disorders. I encourage my clients to think about what they want their lives to look like and then we work to get there. It is always a collaborative relationship and everyone benefits from learning new skills they can take with them for the rest of their lives.
VirtualAvailable
View profile
Book session
Direct
Empowering
Open-minded

Specialties

Depression
Anxiety
Self Esteem
+7
I’m a Licensed Marriage and Family Therapist who understands that reaching out for support can feel vulnerable—especially when you are used to handling everything on your own. You may be feeling anxious, discouraged, overwhelmed, disconnected from yourself, or simply aware that something in your life needs to change. You do not need to have everything figured out before coming to therapy. My style is warm, honest, collaborative, and practical. I draw from CBT, DBT, ACT, Solution-Focused Therapy, Person-Centered Therapy, and attachment-based approaches, tailoring our work to your needs rather than using a one-size-fits-all method. Together, we can better understand what is keeping you stuck, recognize your strengths, and develop tools that help you feel more confident and in control of your life. Therapy is your journey, and you remain at the center of it. My role is to walk alongside you—offering a safe place to speak openly, meaningful insight, and practical support as you create lasting change and move toward a life that feels healthier, more connected, and authentically yours.
Available
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Grief
+8
Hello! I am a Licensed Clinical Social Worker based in California. In 2012, I earned my Master’s Degree in Social Work with Concentration in Mental Health and Sub-concentration in Military Social Work and Veterans Services from the University of Southern California (USC). As a psychotherapist, I have several years of experience utilizing a variety of psychotherapy modalities including Crisis Intervention, Seeking Safety, Crisis Oriented Recovery Services (CORS), Motivational Interviewing, Interpersonal Psychotherapy, Cognitive Behavioral Therapy (CBT), and Somatic Experience -Method of Traumatic Resolution Treatment. I have also worked conducting group classes for Domestic Violence, Anger Management, and Parenting Classes for court-mandated individuals struggling with substance abuse disorders. I have been conducting bio-psychosocial clinical assessments. diagnosing, developing treatment plans, and providing psychotherapy services to Veterans, families, couples, and individuals suffering from different mental health issues including Anxiety, Depression, Posttraumatic Stress Disorder (PTSD). I am not currently proving couples therapy.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
Hi, I'm Sara! I believe everyone has the capacity to heal, even when life feels overwhelming. My goal is to create a space where you feel safe, understood, and comfortable being your authentic self. You don't have to have the right words or all the answers—we'll figure things out together. I enjoy helping people understand themselves on a deeper level, recognize patterns that no longer serve them, and build practical tools that create meaningful, lasting change. My approach is collaborative, personalized, and grounded in the belief that therapy should meet you where you are. I know that healing isn't always linear, and I believe growth can happen through both the difficult moments and the lighter ones. While we may explore deep emotions, I also welcome laughter, curiosity, and celebrating the small wins along the way. My hope is that you leave each session feeling heard, supported, and a little more connected to yourself than when you arrived.
Available
View profile
Book session
Warm
Intelligent
Authentic

Specialties

Depression
Anxiety
Coping Skills
+4
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught between two cultures—never quite fitting into either. I approach therapy through a combination of learning skills to work through stress, guiding clients to better understanding themselves, and a space to be heard. I also am an avid gamer (tabletop and video games), home cook, and runner.
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+6
Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.
VirtualAvailable
View profile
Book session
Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I’m a Licensed Marriage and Family Therapist based in California, passionate about helping adults navigate life’s challenges with compassion and self-awareness. I specialize in working with individuals experiencing trauma, anxiety, depression, relational issues, and major life transitions, providing a supportive space where they can explore their emotions, patterns, and personal growth. My approach is client-centered, meaning I tailor therapy to your unique needs, while incorporating psychodynamic therapy to help uncover how past experiences shape your present. I also utilize EMDR to support trauma processing and emotional healing. Whether you’re struggling with relationships, identity, or deep-seated emotional wounds, my goal is to help you gain clarity, heal, and move forward with confidence and inner peace.
VirtualAvailable
View profile
Book session
Authentic
Intelligent
Empowering

Specialties

Depression
Anxiety
Life Transitions
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
View profile
Book session
Direct
Challenging
Open-minded

Specialties

Depression
Addiction
Anxiety
+4
With over 20 years of experience, I specialize in supporting adults from diverse cultural and socio-economic backgrounds through a wide range of mental health challenges. My clinical focus includes working with individuals navigating depression, anxiety, attachment-related issues, adjustment disorders, and substance use. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Interventions. I am committed to creating a safe, inclusive, and collaborative therapeutic environment that fosters growth and resilience.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+8
My name is Brooke Barker and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. My path to becoming a therapist was shaped by my own mental health journey and by how much therapy helped me better understand myself, my relationships, and my place in the world. I know how powerful it is to feel seen, supported, and understood, and I’m deeply committed to creating that experience for the people I work with. My approach is collaborative, client-centered, strengths-based, trauma-informed, and creative. I tailor what we do to your unique experiences, culture, and background. I draw from CBT, solution-focused work, mindfulness, EMDR, and insight-driven communication to help build self-awareness, practical skills, and lasting growth. I work with a variety of people, populations, and presenting concerns including: anxiety, depression, panic disorder, daily stress, life transitions,/adjustments, body image and self-esteem concerns, and trauma (PTSD), as well as identity-affirming care for neurodivergent clients (ADHD/Autism) and the LGBTQIA+ community.
Available
View profile
Book session
Intelligent
Warm
Authentic

Specialties

Depression
Anxiety
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
Available
View profile
Book session

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anxiety
+6
You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you're still here, exhausted, wondering why nothing sticks the way it's supposed to.I'm Jess — a Licensed Clinical Social Worker and someone who also has ADHD. I didn't learn about this diagnosis from a textbook and then practice applying it to other people. I live it. I know what it feels like to have a brilliant idea at 11pm and absolutely no ability to execute it at 9am. I know the shame spiral that follows a missed deadline, a forgotten commitment, or another abandoned system. And I know that the problem was never effort or intelligence — it was always the mismatch between your brain and the world's expectations of it.I specialize in working with adults with ADHD who are ready to stop white-knuckling their way through life and start building something that actually fits. My approach is direct, practical, neurodivergent-affirming, and grounded in evidence-based methods — adapted specifically for how ADHD brains actually work, not how they're supposed to. No fluff. No vague advice. Just real work, built around your real brain.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+6
I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling and bringing that understanding into the present so you can live with more clarity, self-compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative, trauma-informed, culturally responsive, and grounded in Internal Family Systems and liberation psychology. Rather than viewing symptoms or recurring patterns as personal flaws, we explore them with curiosity and consider how they may have been shaped by your history, relationships, culture, environment, and ways of adapting. Together, we identify what is no longer serving you, clarify what you need now, and develop responses that feel more intentional, sustainable, and aligned with your values. Alongside talk therapy, I may incorporate mindfulness, somatic awareness, narrative exploration, and evidence-informed cognitive and behavioral strategies. Grounding and breath practices are offered collaboratively and adapted to your comfort—not to bypass pain or minimize the realities around you, but to help you remain present and build greater capacity for choice. My style is warm, honest, and collaborative. We move at a pace that respects your boundaries while supporting meaningful reflection and change.
VirtualAvailable
View profile
Book session

New to Grow

Solution oriented
Warm

Specialties

Depression
Anxiety
Coping Skills
+10
Welcome! As a bilingual Chicana LCSW, I provide a supportive space (un espacio de confianza) where you can explore challenges, build coping skills, and create meaningful change. As a Chicana/Latina therapist, cultural humility and honoring the whole person are central to my work. I especially value supporting individuals from diverse and underserved communities, including the Latinx population, as they navigate anxiety, depression, relationship challenges, and life transitions. As a Chicana daughter of immigrant parents with a BA in Chicano Studies, my calling to therapy is deeply personal. I witnessed the resilience and unique struggles within our community, which inspires me to provide a space where you feel truly seen, empowering you to heal, break generational cycles, and thrive. My approach is strengths-based and solution-focused, helping clients build practical tools while feeling seen, heard, and understood. Together, we will build on your strengths, honoring your story while developing practical tools to overcome life’s challenges, reduce stress, and create meaningful, lasting change in your life and relationships.
Available
View profile
Book session

New to Grow

Specialties

Depression
Anxiety
Men's Issues
+6
I specialize in Men's OCD and anxiety counseling in all its forms. Using ERP and ACT (the gold-standard treatments for OCD and anxiety), combined with a humanistic approach, I build a treatment plan tailored specifically to you, starting in session one. With nearly a decade of experience helping people break free from anxiety or OCD, I know that real progress is possible, and it often comes faster than people expect. Ready to start expanding your world?
Available
View profile
Book session

New to Grow

Open-minded
Warm

Specialties

Depression
Anxiety
Life Transitions
+4
Hello, I’m Silvia. I am a bilingual-bicultural licensed psychotherapist dedicated to helping individuals navigate life’s heaviest transitions, heal from emotional stress, and reclaim their inner peace. With years of clinical experience, my practice is rooted in empathy, deep validation, and evidence-based frameworks tailored to your unique journey. I specialize in providing a supportive, collaborative environment where you can process complex feelings, break free from self-doubt, empowering you to break old cycles, foster genuine emotional autonomy, and confidently move forward toward a life that is congruent with your values and with what's truly important to you.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Substance Misuse
+6
Hi, I’m Lindsey! I’m a Licensed Clinical Social Worker (LCSW) with a master’s degree from New York University. I approach everything I do through a trauma-informed and culturally competent lens, honoring your unique experiences, identity, and background. I specialize in working with adult individuals only (sorry no couples, children, or families at this time) navigating anxiety, depression, trauma, substance use and recovery, low self-esteem, and more. Whether you're facing life transitions, struggling with codependency, experiencing burnout, learning to set healthy boundaries, or simply managing the everyday challenges of being human, I’m here to support you. My work is client-centered and strengths-based, emphasizing empowerment, insight, and practical tools for lasting change.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+5
Hello! I'm a Licensed Clinical Social Worker, proudly based in Oakland, California. I have supported folks over the last decade and was called to social work while employed at an art studio for adults with various health needs. In 2017, I received my Master's in Social Welfare from the University of California, Berkeley. I have been practicing as a social worker for 9 years. I support folks 18+ in navigating trauma and self worth. As a Lebanese-American therapist, I aim to work with folks who are seeking the opportunity to re-examine their cultural storyline and get creative in unpacking their identity. Together, let’s challenge societal expectations and strive to center your authentic self. A little about me, personally: I identify as an artist and child of the earth, as diaspora has scattered my ancestors across the Arab world, Africa, Europe, and North America. I am fascinated by intersectionality and the powerful ways that resilience shapes our multi-hyphenate individuality. It is important that I take care of myself so that I can be a pillar of support to my clients. The way that I release painful feelings is by channeling them into creative projects. I also work hard to stay connected to my body and my surroundings. Whether it’s through writing, building clay sculptures, beading, or making collages, self-expression is a healing practice. I encourage everyone to play a little bit!
VirtualAvailable
View profile
Book session
Authentic
Direct
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+10
It has been a privilege to provide psychotherapy to a variety of patients for over 20 years. I have advanced clinical training in trauma, addictions, burnout, sexual abuse, depression and anxiety, and relationships. My therapeutic style is warm, direct, and respectful. I provide support and encouragement as you examine core issues and change entrenched patterns of behavior or simply gain clarity concerning a recent issue.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Direct
Holistic

Specialties

Depression
Chronic Illness
Life Transitions
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. My approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
Available
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Coping Skills
+7
Hello. I am a Licensed Marriage and Family Therapist (LMFT) located in CA and I have been practicing for over 15 years. I work with adults who are seeking help with depression and anxiety (as well as other diagnoses), and individuals who are experiencing major life changes and/or relationship issues. I work in collaboration with each client and provide a safe environment to help them learn effective ways to communicate, positive coping skills, and ways to engage in self-care.
VirtualAvailable
View profile
Book session
Open-minded
Warm

Specialties

Depression
First Responders/Healthcare Workers
Health/Medical Issues
+10
Welcome to my profile. I hope it will help you find a therapist who is a good fit for you. My name is Jon. I have 28 years of experience in the mental health field. I earned my MA in Counseling Psychology with a specialization in Holistic Studies in 2002 and have been a California Licensed Marriage and Family Therapist since 2009. Before becoming a therapist, I worked as a dishwasher, forklift driver, small business manager, and completed an internship with the United Nations. I have lived and worked overseas and across the United States, collaborating with people from many different backgrounds. Like many, I have faced cancer and other significant life challenges. I went back to college later in life because I wanted to help young people and their families build better futures. I chose a holistic approach because I believe in working with the whole person — mind, body, feelings, relationships, history, and spirit. I spent 15 years supporting youth experiencing significant emotional and behavioral challenges and their families. I also worked with adults in community settings. For the last 13 years, my primary work has been with incarcerated adults. These experiences have taught me about shame, redemption, resilience, and dignity. I have witnessed people at their lowest points and seen their remarkable capacity to change, heal, and rebuild. All of this has convinced me that people are always more than the labels they carry or the worst things they have experienced. I believe every person is worthy of being heard and treated with dignity and respect — and that change, growth, and transformation are possible for everyone.
Available
View profile
Book session

New to Grow

Specialties

Depression
Grief
Men's Issues
+6
Hello, I’m Eddie, a bilingual Licensed Clinical Social Worker (English and Spanish) with over five years of experience providing compassionate, evidence-based therapy. I specialize in supporting individuals navigating depression, anxiety, mood disorders, grief, and trauma. My professional background includes work in education, child welfare, community mental health, and crisis intervention with high-acuity populations. ​Born and raised in Los Angeles, I take a collaborative, culturally grounded, and non-judgmental approach to therapeutic care. Together, we will examine past and present experiences to build a personalized clinical toolkit designed to help you navigate life's challenges. Therapy with me is a space for genuine connection, vulnerability, and personal growth—balancing deep clinical work with room for humor, healing, and authentic self-expression.
Available
View profile
Book session
Intelligent
Warm
Authentic

Specialties

Depression
ADHD
Coping Skills
+10
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
VirtualAvailable
View profile
Book session

Often rebooked

Empowering
Warm
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+2
Hello. I am a licensed marriage and family therapist in California. I have been licensed since July of 2006. I have a passion for assisting people through challenges with the transformative power of therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+8
Hello and welcome, My name is Mayra, and I am currently accepting new clients for therapy. I am a bilingual Licensed Clinical Social Worker, fluent in English and Spanish, with over 17 years of experience in the mental health field. I provide a supportive, compassionate, and nonjudgmental space where you can safely explore your thoughts, emotions, and life challenges. I work with individuals experiencing anxiety, depression, trauma, relationship concerns, communication struggles, divorce, life transitions, stress, and grief. Together, we will identify patterns, build effective coping skills, and create meaningful, lasting change at a pace that feels right for you. I am passionate about supporting individuals as they navigate life’s challenges and discover strategies that promote healing, resilience, and emotional well-being. My approach is warm, collaborative, and client-centered. I strive to create a space where you feel heard, understood, and empowered to grow. Throughout my career, I have had the privilege of working with individuals from diverse cultural and ethnic backgrounds. I deeply value each person’s unique story and tailor therapy to meet your specific needs, strengths, and goals. Beginning therapy can feel overwhelming or intimidating, but you do not have to face it alone. Taking the first step is often the hardest, yet it can also be the start of meaningful transformation. I look forward to the opportunity to support you on your journey toward healing and growth. — Mayra
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+7
Hello, I’m Corrine. Starting therapy can feel intimidating, and that’s completely understandable. It can also be the beginning of meaningful growth and change. In our work together, I aim to create a safe, supportive space where you feel heard and understood. Side by side, we’ll explore the patterns and beliefs that influence how you relate to others and how you show up in your life. By connecting your past experiences with what’s happening now, our goal will be to uncover what’s no longer serving you and begin healing the roots of anxiety, depression, or trauma. My hope is to help you develop healthy ways to cope, build stronger relationships, and feel more confident and grounded as you move forward—so you can live with greater clarity, ease, self-trust and a sense of agency over your life.
VirtualAvailable
View profile
Book session
Intelligent
Authentic
Solution oriented

Specialties

Depression
ADHD
Anxiety
+10
I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.
Available
View profile
Book session

New to Grow

Specialties

Depression
Anxiety
Self Esteem
+6
Hello, my name is Kathy and I am a LCSW. I enjoy meeting people from all walks of life and learning about them. I am an integrated counselor and use different modalities to create an individualized approach to my work. I have been working as a counselor for about 4 years and I am privileged to do this type of work.
Available
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Depression
ADHD
Military/Veterans
+9
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+6
Hello! I'm Liliana Madriz but you can also call me Lily. You did it! You took the first step in seeking help which is not always the easiest. Starting therapy can cause all sorts of feelings but I strive to make this experience as pleasant and empowering as possible. In order to do that, let me tell you about myself. I a am firm believer that everyone has a set of skills and strengths that when explored, can help us achieve the unimaginable. I am a first generation Xicana who can relate to the challenges that many first generation folks face. It is important to have conversations and recognize that people of color face systemic oppression the form of mircoaggression, racism, and other discriminations. I aim to create a safe and welcoming space to help guide and support you through your wellness journey.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
LGBTQ
+1
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Depression
Child or Adolescent
Women's Issues
+6
Hi, I'm Rebecca, a Licensed Clinical Social Worker in California. With over 20 years of experience, I’ve been working with children since 2001, both in educational settings and in clinical roles. Since 2009, I’ve also been supporting adults and families, helping them navigate challenges and improve their well-being. My goal is to provide compassionate, evidence-based care to help individuals and families thrive. I am a firm believer in the power of relationships as I believe they are incredibly healing. That being said, I come from an attachment and relationship-based perspective in which I value authenticity, compassion, and creating a safe space or container for you to come as you are.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Autism
+10
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.
VirtualAvailable
View profile
Book session

Often rebooked

Intelligent
Authentic
Holistic

Specialties

Depression
Anxiety
LGBTQ
+10
Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.
VirtualAvailable
View profile
Book session

Often rebooked

Empowering
Warm
Authentic

Specialties

Depression
Spirituality
Trauma and PTSD
+7
Hello, I’m Dr. Oceana Free, PhD, LMFT, with 25 years of experience working in mental health, providing therapy to adult individuals in California. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.
VirtualAvailable
View profile
Book session
Direct
Challenging
Intelligent

Specialties

Depression
Addiction
Anxiety
I’m Brandon, a licensed therapist based in San Diego, California. I am passionate about my work and deeply committed to my clients’ well-being and progress. With experience in helping individuals navigate a wide range of mental health and life challenges, I offer a pragmatic and adaptable approach to therapy that focuses on finding effective solutions for you and your family. I hold an M.S. in Counseling from San Diego State University, and have received additional training in Dialectical Behavior Therapy, Narrative Therapy, and other evidence-based approaches to health, recovery, and personal growth. As a contributing author to the book Neurobiology and Collaborative Therapy (Routledge, 2016), I bring a decade of experience working with adults and adolescents in hospital, residential treatment, and outpatient settings. In addition to my private practice, I work several days a week in a hospital providing treatment to adolescents and their families. My goal is to create a non-judgmental environment where clients can openly share their challenges. I strive to support my clients while also encouraging them to step outside their comfort zones and overcome self-defeating habits. If you’re seeking a therapist who will both support and challenge you to grow, feel free to contact me today to learn more.
VirtualAvailable
View profile
Book session
Authentic
Direct
Solution oriented

Specialties

Depression
Addiction
Anxiety
+10
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist. I have been in the mental health/substance abuse field, for 13 years, 8 of that was working as a Drug and Alcohol counselor specializing in Co-occurring disorders, which is someone that has been diagnosed with a Mental Health disorder and also suffers from a Drug or Alcohol addiction. I have now been practicing as a Clinical Therapist for the last 5 + years. My experience has been working with patients who suffer from Drug and Alcohol addiction, mood disorder, relationship issues, communication problems, First Responders and nurses. Veterans with severe mental illness, PTSD , co-occurring disorders, Sex addiction. Coping with symptoms of Bipolar Disorder, Depression and Anxiety, Emotion dysregulation, Anger Management. My clinical approach leans towards CBT, DBT, Strength based, Solution Focus Therapy, Meditation and Mindfulness, ACT, Trauma focus therapy. As was as assisting in developing healthy communication habits and skills. “Just one small positive thought in the morning can change your whole day”. —Dalai Lama
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Depression
Coping Skills
Men's Issues
+7
Currently not accepting couples, fully accepting you! I work exclusively with adults in individual therapy. If you’ve been stuck in the endless therapist scroll, trying to figure out who actually feels safe, relatable, and honest enough to open up to... welcome! I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Many of the people I work with are carrying anxiety, depression, emotional overwhelm, relationship stress, identity exploration, burnout, anger, shame, grief, or the pressure of always having to “hold it together.” Some feel disconnected from themselves. Others are tired of surviving and want to start living more intentionally. My approach is warm, grounded, direct, and deeply human. Therapy with me is not about analyzing you from a distance or pretending to have all the answers. It is a collaborative space where you can slow down, speak honestly, make sense of your experiences, and begin responding to yourself and your life differently. Clients often tell me they appreciate that I balance compassion with honesty. I will support you, challenge you when needed, and help you notice patterns that may no longer serve you without judgment or shame. I work best with clients who are open to reflection, ready for meaningful change, and willing to engage in the process at their own pace. If you’re looking for a therapist who feels authentic, conversational, and intentional in the work, we may be a good fit.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Depression
ADHD
Anxiety
+3
I believe therapy is most meaningful when it begins with curiosity rather than judgment. We'll start where you are, taking time to understand your experiences, relationships, and the patterns that seem to repeat themselves. Along the way, we'll pay attention to what your mind and body may be communicating and use our work together as a space for insight, healing, and meaningful change. My goal is to help you better understand yourself so you can move through life with greater clarity, self-compassion, and confidence.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Depression
Anxiety
Coping Skills
+3
I specialize in helping individuals and couples from diverse cultural backgrounds navigate anxiety, depression, relationship challenges, life transitions, and stress. As a Licensed Clinical Social Worker with more than 20 years of experience in healthcare, behavioral health, and leadership, I provide a compassionate, culturally responsive, and strengths-based approach. Together, we will build on your existing strengths, develop practical coping skills, and create meaningful, lasting change that supports your personal goals and overall well-being.
Available
View profile
Book session

New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
If you're considering therapy, chances are you're carrying something that feels heavy, and you're looking for someone who can help you make sense of it. I believe people are capable of change. Not because change is easy—it isn't. Change requires courage, self-awareness, and a willingness to try something different. But when people are motivated and learn healthier, more adaptive ways of thinking, feeling, and relating to themselves and others, meaningful growth is possible. As a therapist, I am warm, collaborative, and down-to-earth. I strive to create a space where you can feel comfortable being yourself, even when you're talking about the parts of your life that feel messy, painful, or difficult to understand. Clients often tell me they appreciate my sense of humor, my kindness, and my ability to challenge them in a way that feels supportive rather than confrontational. I believe therapy doesn't have to feel cold or clinical. Some of our work may be serious, but I also believe healing can happen in moments of connection, insight, and even laughter. My role is not to tell you what to do or who to be. Instead, I work alongside you to better understand the patterns that may be keeping you stuck, develop practical tools for change, and help you move toward the life you want to create. Whether you're struggling with anxiety, trauma, relationship difficulties, self-worth, or navigating a difficult season of life, I will meet you where you are and support you in taking the next step forward. I am also an adjunct professor at Pepperdine University in their graduate program for students working on their Master’s in Marriage, Family Therapy - this has helped me in exploring the field with a different perspective and promoting an inquisitive approach.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Trauma and PTSD
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing since 2018. I enjoy facilitating art-making during telehealth sessions when a client is interested in using art as a part of their process. I am excited and hopeful to get to be a part of your journey
VirtualAvailable
View profile
Book session
Direct
Solution oriented
Authentic

Specialties

Depression
Anxiety
Coping Skills
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Intelligent

Specialties

Depression
Anger Management
Anxiety
+10
Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Women's Issues
+2
I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.