Depression Therapists in California

Find the best depression therapists in California. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 1494 verified therapists in California who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 4/10/2026

Authentic
Open-minded
Warm
Empowering

Specialties

Depression
Child or Adolescent
Grief
+10
Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.
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New to Grow

Authentic
Solution oriented

Specialties

Depression
Child or Adolescent
Coping Skills
+9
Hello, I am Michele. Thank you for researching who I am and what I do. I am a very down to earth, caring, warm person, who wants to help others to have their best life possible. Everyone has times when they feel they are carrying much on their shoulders, and I see anyone who has a major life change, to someone that just feels they may need to talk. My therapy is open and calming, and I will listen to anyone that wants to better their life and their relationships with others.
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New to Grow

Specialties

Depression
Anxiety
LGBTQ
+10
I’m a licensed clinical psychologist with experience in both forensic and community settings. I’ve worked with individuals facing complex presentations, including trauma and a range of mental health challenges. Through this work, I’ve learned that everyone deserves a space where they feel safe to be themselves, heard, and truly understood. I aim to create that kind of environment in therapy. I combine evidence-based approaches with warmth and openness to provide support that is both effective and grounded in genuine human connection.
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New to Grow

Specialties

Depression
Addiction
Anxiety
+10
Hi! My name is Mila. I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in Psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My practice is grounded in integrated, experiential, and evidence-based interventions. I utilize an integrated approach of somatic, trauma-informed, and cognitive methods. By addressing the underlying causes of your pain and using effective strategies for healing, you will be empowered to step beyond your current limitations. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.
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Authentic
Solution oriented
Warm
Empowering
Humorous

Specialties

Depression
Anxiety
Grief
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Often rebooked

Authentic
Intelligent
Warm
Direct
Empowering
Open-minded
Solution oriented
Holistic
Humorous

Specialties

Depression
Anxiety
Life Transitions
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
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Warm
Authentic
Solution oriented
Direct
Holistic
Intelligent
Open-Minded
Open-minded
Solution oriented

Specialties

Depression
Anxiety
Grief
+9
As a Licensed Marriage & Family Therapist, my personal mission is to help clients reach wholeness and fulfill their potential within their relationships. With over 20 years of experience, I offer individualized support and practical feedback in an accepting, comfortable and safe environment to help clients move forward toward renewed mental health, growth and overall wellness. The therapy that I practice is done from a psychodynamic perspective. Within this framework, I practice various techniques to deepen the therapy process including Cognitive Behavioral and Dialectical Behavioral Therapy and Emotionally Focused Therapy.
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New to Grow

Specialties

Depression
Anxiety
Self Esteem
+8
I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.
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Direct
Warm

Specialties

Depression
Child or Adolescent
Coping Skills
+6
**Please note that I am a child and adolescent provider and do not treat adults** I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.
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New to Grow

Specialties

Depression
Anxiety
Family Conflict
+10
I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals and couples who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit.
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Authentic
Humorous
Intelligent
Direct
Solution oriented
Empowering
Open-Minded
Solution oriented
Warm

Specialties

Depression
Anxiety
Mood Disorders
+6
Congratulations, starting the journey towards seeking help is one of the biggest step. My name is Assaf Jaffe and over the past 20 years it has been my privilege to walk alongside client working to make changes. Having trained in Holistic Therapy at Native American Health Center I have tremendous experience with trauma, anxiety, depression and treating addictive disorders. In these communities I learned the importance of connecting with my clients on a deep interpersonal basis. I also learned that having a variety of effective techniques to reduce symptoms and problems was vitally effective once a solid relation was established. As a strength based Psychologist, I strongly feel I can engage my client in the aspects of their life that are already most successful and utilize these tools to address their current problems. IF you think solution focused individual, couples or family therapy can benefit you currently, I believe I am the ideal therapist for you.
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Authentic
Solution oriented

Specialties

Depression
Coping Skills
Crisis Intervention
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
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Authentic
Intelligent

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hello, I’m glad you’re here. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and existential approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
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Authentic
Warm
Open-minded
Solution oriented

Specialties

Depression
Coping Skills
Couples Counseling
+9
I have degrees in Psychology and Marriage and Family Therapy. Following college I gained experience to become a licensed therapist at a non-profit setting. In this setting I supported a wide range of populations such as, teens, adults, families and couples. While gaining knowledge about various mental health needs such as anxiety, OCD, and eating disorders, I learned that the populations I enjoy helping the most consist of couples and individuals struggling with relational trauma. I enjoy continuously learning about new advances in the mental health field and stay well connected to this information and other therapists within my role as Secretary for the Sacramento Valley California Association of Marriage and Family Therapists. I have learned to use Emotionally Focused Therapy, Brainspotting for trauma processing, trauma informed care and other evidence based therapies to help my clients reach their goals during our time together.
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Authentic
Empowering
Warm

Specialties

Depression
Life Transitions
Parenting
+8
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
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New to Grow

Direct
Warm

Specialties

Depression
Addiction
Grief
+10
Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help you move forward. If you’re going through a difficult season, you don’t have to navigate it alone.
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Often rebooked

Authentic
Solution oriented
Challenging
Empowering
Direct
Intelligent
Open-minded
Warm

Specialties

Depression
Addiction
Family Conflict
+10
As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.
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Solution oriented
Warm

Specialties

Depression
Family Conflict
Trauma and PTSD
+9
I’m a licensed therapist with over 15 years of experience helping adults navigate anxiety, trauma, and complex relationship dynamics. Many of my clients come to therapy feeling overwhelmed by difficult relationships, family conflict, or patterns that leave them feeling stuck or emotionally drained. I specialize in working with individuals recovering from relational trauma, including relationships involving narcissistic or high-conflict dynamics. Together we work to untangle confusing patterns, strengthen boundaries, and rebuild a stronger sense of self. Clients often tell me they feel deeply seen and understood in our work together. My approach combines warmth, insight, and practical strategies so that therapy not only helps you understand your experiences more clearly, but also feel more confident and grounded in everyday life.
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Often rebooked

Warm
Empowering
Authentic
Direct
Holistic
Intelligent

Specialties

Depression
Anxiety
Family Conflict
+10
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
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New to Grow

Specialties

Depression
Anxiety
Foster Care/Adoption
+7
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
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Warm
Empowering
Authentic
Open-minded
Intelligent
Solution oriented
Direct
Challenging
Holistic
Solution oriented
Open-Minded

Specialties

Depression
Addiction
Anxiety
+3
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I graduated from California State University Northridge with a Bachelor’s Degree in Psychology, and furthered my education at Antioch University Los Angeles, where I obtained a Masters Degree in Clinical Psychology, specializing in Marriage and Family Therapy. I’ve had the privilege of working with different demographics in a range of therapeutic environments. I’ve worked with teens in the high school setting, with individuals struggling with substance abuse and eating disorders, as well as patients with depression, anxiety, low self esteem, trauma, toxic relationships, and co-dependency. I generally combine the use of both humanistic and client-centered psychotherapy in my work. With that said, I tailor my services to each client and their clinical needs. While accompanying my clients on their journey of change and growth, I provide them with unconditional compassion and acceptance. My goal is to cultivate an authentic human connection with my clients by creating a safe and comfortable space to explore, promoting growth, and facilitating change.
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Authentic
Warm
Humorous
Open-minded
Empowering
Intelligent
Solution oriented
Direct
Open-Minded
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+6
Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
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Empowering
Solution oriented
Warm
Authentic
Intelligent
Challenging
Direct
Holistic
Open-Minded
Open-minded

Specialties

Depression
Anxiety
Coping Skills
+5
If you’re here, you’re likely carrying more than you show. I specialize in helping adolescents and adults who feel anxious, overwhelmed, stuck, or weighed down by life’s transitions—including postpartum shifts, depression, relationship pain, and betrayal trauma. My approach is warm, grounded, and real. I focus on creating a space where you can finally exhale, process what’s been heavy, and reconnect to your own strength and clarity. With experience in hospitals, criminal justice settings, and outpatient clinics, I’ve supported people through some of the hardest chapters of their lives. Those experiences shaped the therapist I am today—one who listens deeply, meets you where you are, and walks beside you as you rebuild, heal, and move forward with confidence.
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Warm
Authentic
Solution oriented
Empowering
Intelligent
Direct
Open-minded
Solution oriented
Holistic
Challenging
Open-Minded
Humorous

Specialties

Depression
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
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New to Grow

Specialties

Depression
Anxiety
Trauma and PTSD
+10
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
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New to Grow

Specialties

Depression
Anxiety
Chronic Illness
+10
I am a Licensed Clinical Social Worker. I have most of my experience working in inpatient medical settings ranging from ICU, hospice, emergency room, and much more. My goal is to support patients' medical challenges, transitions in life, as well as dealing with chronic medical conditions. I use a variety of modalities working with a diverse clientele depending on their individual needs, including crisis interventions, CBT, motivational interviewing, solution-focused therapy, and strengths-based interventions
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New to Grow

Specialties

Depression
Addiction
Anger Management
+10
Hello, My name is Alex Haydon. I am a Licensed Therapist, and I'm thrilled that you are reaching out for help and support! I have been licenced for over 13 years, but have been providing therapy since approximately 2007 when I began my practicum, and internships. I have worked with a vast amount of clientele ranging from simple Adjustment Disorders to Major Depressive Disorder, Severe, to Bi Polar I and II. I also have quite a bit of experience working with Psychotic Disorders, such as Schizophrenia, Schizoaffective Disorder, and Mood Disorders with Psychotic Features. I have also worked with addictive behaviors, such as Alcohol and other drugs, Gambling, Sex and Pornography addiction, etc.
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New to Grow

Specialties

Depression
Anxiety
Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration. My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.
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Authentic
Solution oriented

Specialties

Depression
Anger Management
Child or Adolescent
+10
I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".
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Warm
Authentic
Empowering
Intelligent
Solution oriented

Specialties

Depression
Anxiety
Family Conflict
+9
Hello and welcome! I’m a Licensed Clinical Social Worker providing telehealth therapy to adults across California. I work with clients seeking to maximize the quality of their life experience. Some clients may be experiencing anxiety, ADHD, stress, and life transitions, as well as those seeking greater self-understanding and balance. My approach is collaborative, practical, and compassionate. Together we’ll build insight, develop effective coping strategies, and create meaningful changes so you can feel more grounded, confident, and aligned with the life you want to live.
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Often rebooked

Authentic
Empowering
Warm
Humorous
Intelligent
Open-minded
Solution oriented

Specialties

Depression
Anxiety
Self Esteem
+5
My name is Sarah and I am a Licensed Clinical Social Worker experienced in working with young adults and adults struggling with anxiety, life transitions, relationship issues, codependency and adult children of dysfunctional family systems issues, building confidence and self-esteem, and depression. Asking for help is no small feat, and your being here means you are taking that courageous first step toward your emotional, mental, and spiritual well-being! I take a whole person approach to help you gain the hope, skills, and confidence to navigate life’s challenges, make meaningful change, and manage your mental health and well-being and successfully. Together we can work to build the bridge from where you are now to a life with more joy, resilience, and possibility. You are no less worthy than anyone else of a full and meaningful life, and I believe that whole-heartedly. I am here to create a safe, supportive, and non-judgmental space for you to find growth and healing. I will meet you where you are at, remain open and curious about your experiences, and partner with you to identify and work towards your goals. I believe in the healing power of showing up authentically, creating a trusting relationship with you, and even sharing some laughs along the way.
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Authentic
Intelligent

Specialties

Depression
Anxiety
Couples Counseling
+10
I was born and raised in Oakland, California. I am a father of 5 boys and am currently married for over 16 years. I am a retired Longshoreman. So, being a therapist is a second career for me. I offer my clients a place to explore all aspects of their life. I embrace discussions about identity (race, sexuality, socio economic issues, gender, ableism etc...) I was taught the client is the expert in their own experiences. I see my role as supporting the client in deepening their understanding of the past, the present and how they can create a future of their own making.
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Empowering
Warm

Specialties

Depression
Life Transitions
Perinatal Mental Health
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
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Authentic
Warm
Humorous
Open-minded

Specialties

Depression
Anxiety
Life Transitions
+9
I am a warm, collaborative therapist who is passionate about helping people feel more understood, supported, and empowered in their lives. I work with clients to navigate stress, life transitions, relationship challenges, anxiety, self-esteem concerns, and emotional overwhelm by combining evidence-based approaches with a compassionate, personalized style. My goal is to create a safe, nonjudgmental space where you can explore your experiences openly, gain insight into patterns that may be holding you back, and develop practical tools to support lasting change and emotional resilience. I integrate approaches such as Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help clients build self-awareness, challenge unhelpful thinking patterns, and move toward meaningful, achievable goals. I value collaboration and meet clients where they are, recognizing that therapy is not one-size-fits-all and that each person’s journey is unique. I also have a strong interest in working with athletes, particularly those navigating major transitions such as career-ending injuries. I understand how deeply identity, purpose, and emotional well-being can be impacted when an athletic career changes or comes to an unexpected end. I support athletes in processing grief, rebuilding confidence, redefining identity beyond sport, and creating a renewed sense of direction and fulfillment. My approach emphasizes resilience, self-compassion, and helping clients reconnect with their strengths as they move forward into the next chapter of their lives.
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Warm
Authentic
Empowering
Direct
Intelligent
Open-minded
Solution oriented
Holistic

Specialties

Depression
Anxiety
Coping Skills
+5
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story. Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
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New to Grow

Authentic
Warm

Specialties

Depression
Anxiety
Self Esteem
+8
I'm a Licensed Professional Clinical Counselor and enjoy being a guide on your journey to find your spark again. I use a humanistic approach to better understand the whole picture of who you are, where you come from, and the life you want to live. Keeping a warm and healing space, let us talk about all the things and nothings because I will listen. You are heard. You are not alone. Everyone has a story, but not everyone has an audience.
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Authentic
Warm
Open-minded
Intelligent
Empowering
Holistic
Humorous
Solution oriented
Direct

Specialties

Depression
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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New to Grow

Specialties

Depression
Anxiety
Family Conflict
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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Often rebooked

Solution oriented
Direct
Warm
Authentic
Empowering
Intelligent

Specialties

Depression
Anxiety
Women's Issues
+10
You might be moving through life feeling weighed down by grief, shaken by trauma, or working hard to stay sober while the world keeps spinning around you. Maybe certain memories linger longer than you'd like, or emotions show up in ways that feel too big—or too numb. These experiences can make it hard to feel grounded, especially when you're trying to make sense of who you are now. I know how heavy that can feel. In our work together, I bring warmth, respect, and lived understanding—meeting you wherever you are with care and curiosity, and holding space for who you’ve been and who you’re becoming.
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Empowering
Solution oriented
Open-minded
Authentic
Direct
Intelligent
Warm

Specialties

Depression
Anxiety
Couples Counseling
+5
As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse faith, culture, and communal values. I strive to provide a transparent, warm, and nonjudgmental environment where every individual feels safe and seen. Over the past decade, I have dedicated my practice to supporting culturally diverse and underserved populations and/or those who may feel overlooked or misunderstood. My approach is rooted in active listening and tailored feedback; I do not view myself as an expert in a client's life, but rather as an objective, supportive collaborator. I treat every situation as unique, developing personalized treatment goals that prioritize the individual’s specific journey and well-being.
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New to Grow

Specialties

Depression
Spirituality
Trauma and PTSD
+4
Hi, I’m Helma. I’m a trauma-informed therapist with a deep commitment to helping individuals understand themselves on a more meaningful level and move toward lasting emotional healing. I work with clients navigating anxiety, depression, relationship challenges, life transitions, and the impact of past experiences, including trauma and attachment wounds. My approach is rooted in psychodynamic therapy and Compassionate Inquiry, which means we go beyond symptom relief and gently explore the deeper patterns, emotions, and experiences that shape your current life. Often, what feels confusing or overwhelming has deeper meaning beneath the surface. Together, we take the time to understand what’s really there, in a way that feels safe and supportive. I also integrate client-centered and Gestalt approaches, creating a space where you can feel safe, supported, and truly seen. I value authenticity and collaboration in therapy, and I meet you where you are. At times, I may incorporate practical tools, such as mindfulness or cognitive strategies, but my primary focus is helping you reconnect with your inner experience and develop a more compassionate relationship with yourself. As a bilingual and bicultural therapist, I am especially attuned to working with individuals from diverse backgrounds, including those navigating identity, family dynamics, and intergenerational patterns. My goal is to support you in gaining insight, feeling more grounded, and creating a life that feels more aligned, connected, and fulfilling.
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New to Grow

Specialties

Depression
Family Therapy
Parenting
+10
As a Doctor of Social Work and a dual-certified clinician in both DBT (Linehan Board) and CBT (Beck Institute), I am dedicated to helping individuals and families navigate life’s most complex emotional and spiritual challenges. My practice is built on the belief that meaningful change happens when we combine clinical excellence with a clear, values-driven vision for the future. I specialize in supporting parents of children and adolescents who struggle with Emotional Dysregulation and problematic behaviors. I understand the exhaustion and isolation that can come with high-conflict household dynamics. To address this, I developed Family Systems Dialectical Behavioral Therapy (FS-DBT)—a model specifically designed to treat the family as a connected ecosystem, fostering collective growth rather than just individual symptom management. Beyond family dynamics, I provide a safe, structured space for those experiencing faith crises or existential transitions. Whether you are deconstructing long-held beliefs or grappling with a loss of meaning, I help you navigate these "dark nights of the soul" by integrating clinical tools with a deep respect for your personal journey. My goal is to help you rebuild a life that feels authentic and anchored in your core truth. Whether I am working with a couple seeking to repair their bond or a parent striving to de-escalate crisis behaviors, my approach is rooted in "beginning with the end in mind." We will collaborate on a comprehensive, practical plan designed to point you and your family toward your specific goals. I offer specialized individual psychotherapy and real-time phone coaching to ensure skills are applied in the moments they matter most. I am deeply passionate about this work, and I would love the opportunity to support your journey.
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New to Grow

Specialties

Depression
Anxiety
Self Esteem
+8
Welcome! My name is Olivia White, I’m a Licensed Marriage and Family Therapist and am dedicated to supporting people heal from trauma and regain the ability to feel the full spectrum of their emotions and aliveness. It takes a lot of courage to reach out and ask for help and I am honored to meet you in this moment and walk alongside you on your healing journey. You don't have to do this alone. I have a Masters Degree in Integral Counselling Psychology from the Institute of Integral Studies which specialized in cultivating healing at the level of mind, body and spirit. In my free time you can find me dancing, playing harp or hand pan, hiking, practicing yoga, making art or being with my loved ones. I recharge by meditating and spending time in nature. I am queer and experienced with working with the queer community and with people living alternative lifestyles such as non-monogamy.
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New to Grow

Warm
Empowering
Open-minded

Specialties

Depression
Coping Skills
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
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New to Grow

Specialties

Depression
Anxiety
Does life keep lifing? Every time you get up, another barrier is presented. I can help you obtain your resilience and confidence to handle anything that comes your way. I can help you increase your self-esteem and your voice, and start healing from your past so that you can show up as your best self... Becoming unstoppable! *Please Note: Anyone with high acuity/high risk will not be appropriate for tele-health. (Updated 3/27/26). I have over 13 years of experience in social work, helping adults, teens, and families in crisis. I'm licensed in California and a member of the local Tri-Valley National Alliance on Mental Illness. I am trauma-informed with an understanding of the importance of cultural competence. Not only do I have lived experience, but I am also a woman of color, an immigrant, and a first-generation person. I lead with a non-judgmental, honest, and empathic approach. My clients have described me as trustworthy and authentic.
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Empowering
Authentic
Warm
Solution oriented
Direct
Intelligent
Open-minded
Holistic
Challenging
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+8
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have received my Graduate and Masters degree from University of Southern California (USC). I support women who want to build their self-esteem, heal from inner child wounds, and past traumas. I help my client's break free from the limitations imposed on them by their own past or the pain of their early experiences. I support my client's towards letting go of dwelling the past and learning to live more fully in the present. My approach centers on compassionate, collaborative healing that honors your unique story. I aim to help you move toward greater resilience, self-acceptance, and empowered living. If you would like to begin this therapeutic journey with me, I would be more than happy to support you in starting this process. Together, we can create a safe, empowering space where you can explore, heal, and grow at your own pace.
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Authentic
Warm
Empowering
Solution oriented
Direct
Intelligent
Solution oriented

Specialties

Depression
Coping Skills
Life Transitions
+4
Greetings, I am an empathetic, engaging therapist, with many years of experience, who will provide you a safe space where you can express the concerns and struggles impacting your life. I work with individuals who have a desire to improve the quality of their life. There may be a specific area in your life, or an internal struggle, that is impeding you from becoming fully engaged with yourself and others. Many of my clients have suffered from Anxiety, Depression and ongoing Stressors and are now realizing significant relief . Working together we will address your concerns so that you are better able to find peace and joy in your life. Thank you, Ron
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Often rebooked

Warm
Authentic
Holistic
Open-minded

Specialties

Depression
Anxiety
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
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Authentic
Warm

Specialties

Depression
Addiction
Men's Issues
+10
Mr. Briceño is a therapist who values depth, presence, and intentionality in his work. He was drawn to this field through a desire to better understand himself and support my immediate family through difficult experiences, and that curiosity continues to guide how he practices today. His professional journey has included working with individuals across the lifespan and life circumstances from ages 4-106. This has shaped his respect for resilience and the complexity of human experience. Those experiences reinforced his belief that therapy is most effective when it is grounded in empathy, reflection, and genuine human connection. He approaches this work thoughtfully and with care. Is intentional about how he shows up with clients, prioritizing presence and understanding over labels or quick solutions. He values honest conversation, self-awareness, and creating spaces for people to explore their experiences in a way that feels grounded and respectful. At his core, therapy is about understanding—understanding ourselves, our patterns, and what matters most to us. Supporting that process, and witnessing growth that comes from clarity and insight, is what continues to motivate him in this work.
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Often rebooked

Authentic
Warm
Empowering
Intelligent
Open-Minded
Direct
Holistic
Open-minded
Solution oriented
Solution oriented

Specialties

Depression
Anxiety
Self Esteem
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth. I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding. Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs. My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time. I look forward to walking alongside you in your healing journey.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.