Blue Cross Therapists in California

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 385 verified therapists in California who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 10/13/2026

Has intro video

Warm
Authentic
Empowering
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable

Has intro video

Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable

Has intro video

Solution oriented
Warm
Direct
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable

Has intro video

Empowering
Direct
Open-minded
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Family Conflict
+6
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. As a proud Hispanic Mexican American licensed clinical social worker, I bring a culturally responsive and trauma-informed approach to my work. I am fluent in both Spanish and English, which allows me to provide therapy that honors language, culture, and identity.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+10
Hello, I'm Karen and I am so happy that you have made this first step of seeking what might help whatever situation you are in. It's a big step, and not taken lightly. Therapy effectiveness is known to work best when it feels like the right fit for you, and you are in a place in your life to move forward with it. I have been doing this for a minute, and know how much change can come about walking alongside you on this journey. I have worked in outpatient settings, managed counseling programs, private practice, schools, drug treatment, crisis response, elder care, and at-risk settings. While I have skill sets in those areas, I feel that working with anxiety, trauma, grief, ADHD , and adjustments to life's circumstances are particularly strong attributes for me.
VirtualOffers in-person in Lodi, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+8
Hi, I’m Olivia, a therapist dedicated to helping individuals navigate life’s challenges with compassion and understanding. My approach is collaborative and supportive, drawing from evidence-based methods to fit your unique needs. Whether you’re seeking relief from stress, healing from past experiences, or striving for personal growth, I’m here to walk alongside you on your journey toward greater clarity and well-being.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Spirituality
+10
Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined experience in Social Services and Forensic Mental Health. Committed to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change. Please note that I no longer provide court-ordered therapy.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 30+ years. I love helping people who feel stuck in life due to anxiety and depression. I help clients develop self-insight based on their strengths and areas of interest. By doing so, they are able to overcome negative thoughts and self-defeating behaviors and to identify goals to move toward. I use a variety of therapy modalities, some of which are described below. In addition to the ones described, I use art interventions frequently. Although I am not a certified art therapist, I received a great deal of training in neurodevelopmental art therapy with Linda Chapman.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable
Intelligent
Warm
Holistic
Specialties
Autism
Men's Issues
Trauma and PTSD
+10
"Can she help me?" - A question you maybe asking yourself as you move through profile after profile, browsing bio after bio. Everything you are going through in your life right now, has brought you to this very point- where you have run out of solutions, options and ideas. You have tried everything you know so far. You're here, hoping to find a professional who not only understands you, but can also help you figure out how to redirect your life in a way that will be the most aligned, to what you want it to be. THIS is a moment worthy of pride. The fact that you are looking for help at all, says that you are someone who wants something better, something different. That you are not content with adjusting to struggle but you want to do what you can to elevate your life to a level that you feel good about. You're doing your part on working on yourself. How about I tell you what part I can play so you don't have to do that alone? Hi, my name is Nam and I have been a therapist helping people exactly like you, for 22 years. While I have 3 graduate degrees, several certifications and many years of helping people across 2 continents, under my belt, I have one solid mission in the work I do. To help every single person I work with find ease in their relationship with others and with themselves. I specialize in working with men and their loved ones with a focus on Relationships.
VirtualAvailable

Often rebooked

Warm
Direct
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+9
I have been providing individual psychotherapy for over 7 years. I help individuals resolve past trauma, anxiety, depression and identify coping skills to help improve their lives. I have worked with adults and teens to help with anxiety, trauma, depression, life transitions, and other mood disorders. I also have experience working with personality disorders. I empower clients to develop coping strategies and make behavioral changes so they can have a good mental health future. I allow the client to share their experiences, stressors, feelings, and thoughts in a non-judgmental environment.
Available
Open-minded
Warm
Direct
Specialties
Addiction
Couples Counseling
Spirituality
+5
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
VirtualAvailable
Humorous
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who is passionate about helping people grow, gain clarity, and break out of patterns that no longer serve them. I work with adults navigating anxiety, identity exploration, life transitions, and relationship challenges. I take a collaborative and practical approach to therapy, combining evidence based methods like CBT with creative and personalized strategies. My goal is to make therapy not only insightful, but also engaging and applicable to your real life. I strive to create a space where you feel supported, understood, and empowered to challenge yourself, build confidence, and move toward the version of yourself you want to become.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Depression
+6
Over the past two decades, I have dedicated my professional life to assisting individuals and families in overcoming mental health challenges and cultivating healthier, more fulfilling lives. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist with a Doctor of Psychology (Psy.D.) in Marriage and Family Therapy, I provide compassionate, evidence-based care to children, adolescents, adults, couples, and families from diverse cultural backgrounds. My clinical experience encompasses treating trauma, anxiety, depression, substance use disorders, and co-occurring conditions through individual, family, and group therapy. In addition to my work as a mental health therapist, I possess extensive experience as a substance abuse counselor, providing support to clients throughout their recovery journey. I employ various evidence-based modalities that enhance patient care and facilitate the tailoring of individualized treatments based on the specific needs of each patient, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Cognitive Behavioral Therapy for Trauma (CBT-TF), Mindfulness-Based Stress Reduction (MBSR), Seeking safety (SS), Triple P Positive Parenting Program (Triple P), and Perinatal Mood and Anxiety Disorder (PMAD). My professional experience spans community mental health, integrated healthcare, nonprofit organizations, hospital settings, and private practice, where I collaborate with multidisciplinary teams to deliver comprehensive, patient-centered care. I value collaboration and am recognized as a supportive, dependable team member who enjoys working alongside colleagues to develop innovative, effective solutions that enhance client outcomes. My experience includes crisis intervention, behavioral health assessments, treatment planning, case management, telehealth services, and providing warm handoffs to ensure timely access to behavioral health and specialty services. I am passionate about advocating for underserved communities and firmly believe in treating every client with compassion, cultural humility, and respect. My objective is to empower individuals and families to build resilience, strengthen relationships, and attain enduring emotional well-being.
VirtualAvailable

New to Grow

Authentic
Warm
Specialties
Life Transitions
Postpartum
Women's Issues
+8
Hello, I'm Barbara, a Licensed Marriage and Family Therapist (LMFT) with nearly 10 years of clinical experience supporting children, adolescents, adults, and families in community mental health and healthcare settings. My approach is compassionate, collaborative, and tailored to each client's unique strengths and needs. I specialize in treating anxiety, depression, trauma, life transitions, parenting challenges, and family relationship concerns, with a special focus on women's mental health, perinatal mental health, postpartum adjustment, and maternal identity transitions.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work with adults navigating anxiety, depression, stress, relationship challenges, life transitions, and overwhelming emotions. My approach is warm, supportive, and collaborative. Together, we’ll explore what’s weighing on you, identify patterns that may be keeping you stuck, and develop practical tools to help you feel more confident and in control of your life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Anger Management
+6
I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply. My approach to care is deeply collaborative, collaborative, and tailored to your unique story. I believe that while our past experiences—especially childhood and attachment history—shape how we view the world, they don’t have to dictate our future. In our sessions, we will work as a team to set clear, meaningful goals, combining gentle exploration.
Offers in-person in Ontario, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+8
I offer a space where you can show up exactly as you are. Perhaps in pain, grieving, growing, uncertain, hopeful. I believe healing happens in safe connection, in being witnessed with compassion, and in slowly finding your way back to yourself. My style is warm, grounded, and intuitive. I’m especially passionate about supporting people through trauma, anxiety, relationship pain, motherhood, identity shifts, and seasons of emotional heaviness. Together we make room for both the ache and the healing, with gentleness, honesty, and care.
Available
Authentic
Warm
Intelligent
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented
Specialties
Grief
Military/Veterans
Trauma and PTSD
+9
My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.
VirtualOffers in-person in Diamond Springs, CA - Accepting clients in CAAvailable
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Depression
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practicing for about five years and work with a diverse population. I help people who struggle with daily life stressors to adjust and learn how to not only improve their overall functioning but to maintain a stable and balanced lifestyle. I come from a spiritual background and will emphasize the importance of spirituality as an anchor in life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Addiction
Anxiety
Child or Adolescent
+8
Hi, I’m Lisa, a Licensed Marriage and Family Therapist with experience working with adolescents, young adults, and families navigating anxiety, emotional dysregulation, substance use, family conflict, self-esteem challenges, and life transitions. My approach is compassionate, collaborative, and grounded in meeting clients where they are. I strive to create a supportive and nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier coping strategies and relationships. I believe meaningful change happens through authentic connection, self-awareness, and feeling genuinely understood.
Offers in-person in Mill Valley, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+2
Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+10
Hello! I’m Lexi. I’m so glad you’re taking this step toward care. As a therapist, my passion is helping people move from feeling overwhelmed and disconnected to feeling centered, stable, and safe within themselves. I hold a Master’s in Social Work from the University of Southern California (USC) and have specialized training in trauma-informed approaches, including CBT, TF-CBT, DBT, and attachment-based therapy. My work draws from these modalities to create a space that feels grounded, compassionate, and personalized to your needs. My clinical experience includes individual therapy, intensive outpatient programs (IOP), crisis intervention, and community-based services. I’ve supported survivors of domestic violence, exploitation, and trafficking, as well as individuals on probation and those navigating major life transitions, postpartum changes, and relational or attachment trauma. I also work closely with clients coping with borderline traits and the deep pain that can come from stigma or invalidation. What I’ve learned through this work is that real healing begins in a safe, trusting relationship. I approach therapy with empathy, patience, and curiosity, meeting you where you are and helping you build tools for regulation, connection, and self understanding. Whether we’re exploring emotional wounds, strengthening boundaries, or rediscovering your sense of self, our sessions will move at a pace that feels respectful and empowering. Ultimately, my goal is to help you heal emotional pain, build resilience, and reconnect with your own inner strength. Together, we’ll create space for growth, safety, and self-compassion so you can live a life that feels more balanced, intentional, and authentically yours.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
LGBTQ
+1
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience providing therapy and support to individuals from all walks of life. I earned my Bachelor’s and Master’s degrees in Social Work from San José State University. Throughout my career, I’ve been committed to creating a safe, affirming space—especially for members of the LGBTQ+ community and other marginalized groups. I believe in meeting clients where they are, honoring their lived experiences, and working collaboratively to foster healing, growth, and resilience.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Coping Skills
Depression
Family Conflict
+10
I am a licensed clinical psychologist (PhD) in northern California. I received my doctorate degree from the University of Florida. I have 40+ years of experience as a therapist treating adults. I will only see patients in-person in my office. Phone calls and texting/emails are used for communication as necessary between visits. I initially address what prompted an individual to seek help at this particular time, ie why now? I help people clarify issues--concerns, thoughts, feelings, situations--and explore/develop effective coping strategies and behaviors.
Offers in-person in Roseville, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+3
Hi, I’m Cylest, a Licensed Marriage and Family Therapist. I work with children, teens, and adults who are facing anxiety, depression, and life stressors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we explore thoughts and emotions, develop practical coping skills, and create strategies for lasting change and personal growth, empowering you to feel more confident and balanced in everyday life.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+10
I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Racism
Self Esteem
Women's Issues
+1
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Depression
I’m a Licensed Clinical Social Worker who provides a supportive, nonjudgmental space where clients can feel heard and understood. I specialize in helping individuals navigate anxiety, low self-esteem, and life transitions by building insight and practical coping skills. My approach is collaborative and goal-oriented, and I work alongside clients to help them feel more confident, balanced, and equipped to handle life’s challenges.
Available
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Addiction
+9
Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.
VirtualAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Anxiety
Grief
Self Esteem
+5
As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.
Available
Warm
Authentic
Solution oriented
Specialties
Grief
Health/Medical Issues
Older Adults
+6
I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
ADHD
Trauma and PTSD
+8
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Life Transitions
Parenting
+7
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+9
Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 7 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Career Counseling
Life Transitions
Peer Relationships
+7
Hi. I am the daughter of immigrants which motivated me to study Multicultural community based psychology. I have worked in many different settings from community mental health to private practice. Currently I am the director of a consultation unit for youth and young adults in the foster care system. I really enjoy working with people on how to maximize their potential to create happier lives; sometimes this is achieved through more traditional therapy while other times this may require life coaching. I do not believe that therapy needs to be a continuous life long process, but rather a process individuals move in and out of at different stages of their lives.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable

Often rebooked

Empowering
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Jenny Rivera-Cruz, a bilingual therapist (speaking English and Spanish) specializing in providing services to Latinx clients, navigating grief, anxiety, trauma, and inner child healing. My style is direct yet warm. I’ll hold space with compassion while also helping you get clear, unstuck, and empowered. I offer culturally responsive care and welcome spirituality and faith as part of your healing journey. If you’re ready for change, I’m here to guide you. Hola, soy Jenny Rivera-Cruz, terapeuta bilingüe especializada en brindar servicios a la comunidad latina, que atraviesa duelo, ansiedad, trauma y sanación del niño/a interior. Mi estilo es directo pero cálido, te acompaño con compasión mientras te ayudo a ver con claridad, salir de estancamientos y recuperar tu poder personal. Ofrezco apoyo culturalmente sensible e integro la espiritualidad y la fe como parte de tu proceso de sanación. Si estás lista/o para un cambio, estoy aquí para guiarte.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Domestic Violence
Trauma and PTSD
+7
I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
Addiction
Anxiety
LGBTQ
+10
Hello and welcome. If you are reading this, it means you are experiencing thoughts or feelings that have compelled you to take action toward healing—and I want to acknowledge your courage in taking this first step. As a therapist, I specialize in helping individuals and couples navigate the heavy weights of anxiety, trauma, depression, mood disorders, and substance use or addiction. Together, we will also work through challenges surrounding self-confidence, relationship or family dynamics, and the emotional toll of chronic medical problems. My practice is deeply dedicated to providing a safe, inclusive, and fiercely affirming space for the LGBTQI+ community, offering compassionate support for those exploring gender identity and sexual orientation. Operating entirely via telehealth across the state of California, my goal is to meet you exactly where you are. I don't just want to help you manage your pain; I want to help you discover through the therapueitc process that brings clarity and understanding of that ah ha moment that brings you the clarity, courage, and confidence that you can that you have the power to build a life of true purpose and meaning.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Postpartum
+10
I am Anita M King, licensed marriage and family therapist #142542. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.