Blue Cross Therapists in California

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 447 verified therapists in California who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 6/26/2026

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Child or Adolescent
Foster Care/Adoption
Military/Veterans
+6
I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.
VirtualAvailable

New to Grow

Specialties

ADHD
Autism
Couples Counseling
+10
I am a licensed marriage and family therapist providing individual, couples, and family therapy in a supportive and collaborative setting. My practice is grounded in evidence-based approaches, including CBT, DBT, EFT, Gottman Method Couples Therapy, and Child-Parent Psychotherapy, tailored to meet the unique needs of each client. My approach stands out in its focus on emotional awareness, relationship dynamics, and skill development, with an emphasis on helping clients not only understand their challenges but also develop sustainable strategies for growth and resilience.
Available
Authentic
Challenging
Intelligent

Specialties

ADHD
Anxiety
Career Counseling
+10
First and foremost, it is a privilege and an honor to be considered as your therapist. I recognize the courage it takes to seek support, and I am committed to creating a space where you feel seen, heard, and respected throughout your therapeutic journey. I am a Licensed Marriage and Family Therapist (LMFT) based in California, and I provide therapy to individuals, adolescents, and families navigating a wide range of challenges. My areas of specialization include anxiety, mood disorders, life transitions, grief and loss, substance use concerns, and eating disorders. I have extensive experience working in both outpatient and inpatient settings, supporting clients with diverse backgrounds and needs. I also have experience working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and co-occurring mental health concerns. Additionally, I specialize in supporting individuals experiencing acculturative stress, major life transitions, immigration-related challenges, and the unique experiences of first-generation individuals and children of immigrants. As the daughter of East Indian immigrants and the oldest child in my family, I understand many of the complexities that can arise when navigating multiple cultures, family expectations, identity, and belonging. My approach to therapy is rooted in compassion, curiosity, and collaboration. I strive to create a safe, non-judgmental environment where you can openly explore your experiences, emotions, and personal challenges. I believe that every person is the expert of their own story, and my role is to help scaffold your narrative, build upon your existing strengths, and support you in discovering new pathways toward healing and growth. Drawing from a variety of evidence-based modalities, I aim to foster resilience, self-awareness, self-efficacy, and lasting well-being. Together, we can work toward creating meaningful change while honoring your values, experiences, and personal journey.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey. There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging. Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
I am a Masters Level Licensed Marriage and Family Therapist and have twenty years of experience working with a wide diversity of clients and issues. I’ve worked at clinics, ran my own private practice and worked as a therapist for enlisted NAVY and their spouses. I have been doing teletherapy for the last five years. Therapy can seem different or intimidating at times, but it doesn’t have to be. I aim to create a thoughtful connection and help reduce any apprehensions by maintaining a relaxed demeanor, displaying genuine interest, and continually striving for authenticity.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+9
Hello! I am a Licensed Clinical Social Worker and Certified Case Manager with 25 years experience in medical social work in both inpatient and outpatient settings. When working with individuals, I try to create a safe, warm, and inviting space for you to understand yourself, gain new coping skills, and different perspectives. I use both Cognitive Behavioral Therapy techniques, Brief Solution Focused, and Acceptance Commitment Therapy to help you.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
Hi, I'm Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with extensive experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, grief, life transitions, family conflict, and relationship stress. I also have extensive experience supporting Veterans and individuals facing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to help you better understand your thoughts and emotions, build effective coping skills, and feel more confident in managing life's challenges. In our work together, we'll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with greater clarity, confidence, and hope.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hello, I’m Sharon Hill-Anderson, LMFT. I’m a licensed Marriage and Family Therapist who takes a person-centered, collaborative approach to working with adults navigating life transitions, anxiety, depression, and self-esteem issues. My goal is to create a safe, non-judgmental, and supportive environment where you can begin your journey toward healing and personal growth. I value open, supportive, and non-judgmental conversations. My style is rooted in active listening, ensuring you feel heard and understood. This space is for you—to reflect, explore, and grow at your own pace.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Warm

Specialties

Couples Counseling
Domestic Violence
Peer Relationships
+9
Hi, I’m Yoana Luna, LMFT (#160919), a bilingual Spanish‑English therapist with over 20 years of experience supporting children, adults, couples, and families. My approach is warm, person‑centered, and grounded in deep respect for each client’s lived experience. As a Latina therapist, I understand how powerful it is to sit with someone who shares your language, culture, and values. Much of my work with Latino clients centers on storytelling, where dichos, family roles, respeto, and generational expectations shape how we make meaning of our lives. I create a space where clients can speak freely — in English, Spanish, or Spanglish — and explore the emotions tied to their stories without judgment. Together, we look at generational trauma, cultural resilience, and the strengths that have helped you survive difficult moments. I specialize in couples counseling, domestic violence recovery, trauma‑informed care, CBT, family conflict, grief, and anxiety. Whether you’re navigating relationship challenges, healing from past harm, or trying to break long‑standing family patterns, I help you feel seen, supported, and empowered to make meaningful change. My goal is to offer a therapeutic space where you feel connected, understood, and safe enough to grow. When you’re ready, I’m here to walk with you toward healing and stronger relationships.
VirtualAvailable
Warm
Holistic
Open-minded

Specialties

ADHD
Life Transitions
Self Esteem
+10
Hello, I am an LMFT for over 20 years, and my life experiences (growing up bicultural , traveling the world, working with military mental health, researching life and death) and drive for educating myself in many areas has given me a unique view and ability to assist those on a similar path of self knowledge. I enjoy the excitement of others achieving goals and making successful transitions in life. Life is an adventure that you create with your thoughts and desires. I am honored to help you get to the next place you want to be.
VirtualAvailable

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I’m a depth‑oriented psychologist who helps clients slow down, understand the patterns shaping their lives, and connect with the parts of themselves that need care and clarity. My style is warm, steady, and collaborative—I move at your pace and create a space where you don’t have to navigate difficult emotions or experiences alone. I’m especially attuned to trauma, anxiety, and attachment‑based patterns, and I work with clients who want more than symptom relief—they want insight, meaning, and lasting change.
VirtualAvailable
Warm
Authentic
Holistic

Specialties

Anxiety
Coping Skills
Depression
+8
I am a licensed therapist with eight years of experience supporting children, adolescents, and adults. I specialize in anxiety and understand how overwhelming it can feel when stress, worry, or fear begins to impact daily life. Whether you’re facing school, work, relationship challenges, or major transitions, I offer a supportive space where you can feel heard and empowered. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll identify patterns, explore triggers, and build practical tools to help you feel more grounded and in control. I use evidence-based strategies to strengthen coping skills, emotional regulation, and resilience. I strive to create a safe, nonjudgmental environment where you can better understand yourself, build confidence, and make meaningful, lasting change. Whether you’re looking for short-term support or deeper work, I’m here to meet you where you are and support your growth.
VirtualAvailable

New to Grow

Specialties

Chronic Illness
Physical Health Condition
*My Expertise: Chronic Pain Recovery/Nervous System Recovery, not general mental health. I'm Dr. Les Aria, a pain psychologist with over 23 years of experience helping people understand and recover from chronic pain. I specialize in the neuroscience of pain — how the brain and nervous system learn pain, and more importantly, how they can unlearn it. My work draws from Polyvagal Theory, Pain Reprocessing Therapy, Acceptance and Commitment Therapy, and mind-body medicine. I offer both individual therapy and group-based pain recovery programs.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Men's Issues
+10
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
VirtualAvailable
Warm
Humorous
Direct

Specialties

Trauma and PTSD
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Military/Veterans
Substance Misuse
+9
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Coping Skills
Family Conflict
Life Transitions
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
VirtualAvailable

New to Grow

Specialties

Chronic Illness
Grief
Older Adults
You Don't Have to Figure This Out Alone Life gets hard. Really hard. And when it does, most of us try to push through on our own — until we can't anymore. I get it. I've spent my career sitting with people in their hardest moments, and I know how much it matters to feel truly heard. That's what I'm here for. Getting older isn't easy — for you or for the people who love you. Whether you're facing a health crisis, losing your independence, or watching someone you love change before your eyes, the emotional weight can be overwhelming. I work with adults and families to help make sense of it all. Grief is its own kind of exhaustion. It doesn't follow a schedule, and it doesn't look the same for everyone. Whether you've lost a person, a role, a relationship, or the future you planned on— your loss is real, and it deserves real time and attention. I am a therapist and social worker with over 10 years experience working in oncology, palliative care and hospice. Some days you need someone to just listen. Other days you want straight talk and a plan. I am practical, down-to-earth, personal and kind. Taking that first step to reach out takes courage. If any of this sounds like what you've been looking for, I'd love to hear from you. I invite you to give me a call for a free 15-minute consultation. We can talk about your needs and how I can help.
Available

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anger Management
Anxiety
+3
Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 15 years and received my Ph.D. from Walden University in 2021. I specialize in helping children and adolescents with a variety of mental health conditions including but not limited to anxiety, depression, trauma, ADHD, stress, and anger. I also have extensive experience working with parents of children with ADHD.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Anxiety
Couples Counseling
+5
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+9
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
Are you in your late 30s or 40s feeling overwhelmed by work, parenting or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+10
I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence. I especially enjoy working with individuals in the perinatal and postpartum periods, as well as those navigating reproductive concerns. I also support healthcare workers and first responders who are carrying high levels of stress, responsibility, and emotional burden. With a background in healthcare, I bring an added level of understanding to the unique pressures and experiences that can impact both mental and emotional well-being. I value openness, collaboration, and growth. I work best with clients who are willing to explore themselves more deeply, are open to feedback, and have a desire to become the best version of themselves, even if they’re not quite sure what that looks like yet. My goal is to provide a space where you feel supported, challenged in a meaningful way, and empowered to create lasting, positive change in your life.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Crisis Intervention
Depression
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+8
Hello & welcome! I am a Licensed Marriage and Family Therapist (MFT) based in Southern California. I received my masters from Azusa Pacific University and have been practicing therapy since 2015. I help adults of all ages struggling with life stressors/transitions, anxiety, trauma, difficulties with interpersonal relationships; to name a few, work through & better understand these challenges, helping identify healthy coping skills. My hope is to offer support to get you in a better headspace to be able to thrive and be the best version of you.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Grief
LGBTQ
Parenting
+2
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you. My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief. I know you are tired of not feeling like yourself. You deserve to start feeling good again.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Addiction
Men's Issues
Mood Disorders
+5
I have been in the helping professions since 2005 and as a licensed therapist for 16 years. I’ve worked with a variety of clients of different cultures throughout. Early in my training, there was a heavy emphasis on the Western approach to address symptomology, but now as my career and experience have grown, I blend Western approach with Eastern influence, emphasizing the link between the mind and the body, and how trauma lives within the body, not just in our minds.
VirtualAvailable

Specialties

Anxiety
Depression
Foster Care/Adoption
+7
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anger Management
Parenting
Trauma and PTSD
+10
Greetings. My name is Keby Reese, and I believe that healing is a collaborative process built on trust and safety. As a Licensed Social Worker, I have dedicated my career to helping children, adults, and families navigate life’s challenges. I specialize in helping individuals and parents struggling with burnout, move beyond past obstacles, develop practical strategies for emotional well-being, and cultivate healthier, more meaningful connections with those around them. My practice is grounded in the belief that everyone deserves to feel safe and emotionally secure. I am experienced in several therapeutic approaches and evidence-based interventions such as Parent-Child Care (PC-CARE), Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing to help clients process their thoughts and feelings, increase confidence, navigate conflict, solve problems and create a sense of safety and stability in their lives. Whether you are seeking to improve your relationships, regulate your emotions, or simply find a sense of inner peace, I am here to provide a compassionate, non-judgmental space for you to grow at your own pace. Life can feel overwhelming, but you don’t have to navigate it alone. Choosing to begin therapy is a courageous first step. If you’re looking for a partner in your healing journey who is dedicated to your growth, I would be honored to support you. Please reach out to schedule a consultation, I am happy to answer any questions you may have.
Available
Authentic
Direct
Warm

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here to help you figure out what you want to change and how to change. Whether you are struggling with depression, anxiety, life transitions, or any other stressors such as relationship issues I am here to help you. Although seeking help can be intimidating, I don't judge you and I do my best to create a safe environment for you to share your struggles. I hope that we can work together to challenge the obstacles in your path.
VirtualAvailable
Solution oriented
Holistic
Humorous

Specialties

Addiction
Family Conflict
First Responders/Healthcare Workers
+9
I have been privileged being a therapist for over 40 years. I have worked as a probation officer, child protection worker and directer of various treatment programs. I have also been in therapy which gives me a perspective of the the value of therapy as both a client and therapist. I enjoy working with folks in the recovery community, first responders and those who had traumatic childhoods. I respect the courage it takes to ask for help. I treat your courage with honor and dignity.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Women's Issues
Anger Management
+5
I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+8
My name is Kim. I have been an LMFT clinician for 20+ years, worked at non-profits (3 years, including facilitating court ordered domestic violence & anger management classes), county behavioral health (9 & 1/2 years), taught psychology at Heald College (1 & 1/2 years) and have been in private practice (10 + years). I am a father of 5 (40's to one still in high school), lost 2 of them to Cystic Fibrosis (my 2nd and 3rd children-ages 28 and 35 years), a professional musician, artist, photographer, gardener, woodworker, etc. Lots of hobbies. Married twice and the 2nd is still intact almost 3 decades later. I have a wide range of treatments I've trained in and used, seen folks from 3 years to folks in their 70's, every race and lots of cultures, straight/bi/gay/trans, all socioeconomic levels, individuals, couples, families, & groups, and have covered a wide range of diagnosis and treatments from mild to severe. Today I don't really do the little children anymore but I have done a lot of that work in the past. Now its early adolescents and up. Lots of parenting. I don't hide who I am and I am real. I am in the helping profession and I take that very seriously. I am human myself, have done therapy myself, and I believe in the process. If I can help you, I will do my best to accomplish doing that. If I can't, I will tell you that as well.
Available
Solution oriented
Authentic
Direct

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, and addiction, and I use evidence-based approaches including ERP, EMDR, and Flash Technique. My style is direct, structured, and collaborative, with a focus on helping clients reduce distress, build practical coping skills, and create lasting change.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+3
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hello and welcome. I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful step toward restoring balance, reconnecting with joy, and living a more fulfilling life. I hold a Doctorate in Psychology and bring over 13 years of clinical experience across in-home services, outpatient clinics, and telehealth. I have supported individuals navigating anxiety, depression, trauma, ADHD, grief and loss, chronic health concerns, and major life transitions. I understand that reaching out for support can feel overwhelming. My approach is warm and collaborative, and I strive to create a safe, welcoming, nonjudgmental space where you feel heard and supported. I draw from Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychoeducation, and Solution-Focused Brief Therapy to help you better understand your experiences, build on your strengths, and develop practical tools for lasting growth and well-being. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity, and care to each session. Whether you are navigating a difficult season, healing from past experiences, or seeking greater balance, I am here to walk alongside you. Together, we can work toward meaningful change and greater emotional well-being.
Available
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Couples Counseling
Peer Relationships
+8
Hello, I am Michele. Thank you for researching who I am and what I do. I am a very down to earth, caring, warm person, who wants to help others to have their best life possible. Everyone has times when they feel they are carrying much on their shoulders, and I see anyone who has a major life change, to someone that just feels they may need to talk. My therapy is open and calming, and I will listen to anyone that wants to better their life and their relationships with others.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Postpartum
+1
Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.
VirtualAvailable

Often rebooked

Warm
Authentic
Challenging

Specialties

ADHD
Anxiety
Depression
+8
Hi, I am a Licensed Clinical Social Worker with 8 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+5
I am a licensed clinical social worker with over ten years of practice in the community and more than twenty years of experience in the social services sector. Throughout my career, I have had the privilege of advocating for and assisting victim-survivors of various forms of trauma. In addition, I work with individuals that are struggling with Perinatal Mood and Anxiety Disorders (PMADS). My work extends to individuals and families from a wide array of cultural, ethnic, and socioeconomic backgrounds, as well as diverse life experiences. I am deeply committed to creating an inclusive and affirming environment, ensuring that every individual feels seen and supported.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Clinical Social Worker of over twenty years and have worked with a variety of patients across multiple specialties. I also have a master's degree in Public Health. I've worked in medical social work, with patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.