Blue Cross Therapists in California

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 425 verified therapists in California who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 6/4/2026

Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
Hi, I’m Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, life transitions, and relationship stress. I also have extensive experience supporting Veterans and individuals managing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based methods like CBT, DBT, and trauma-informed care to help you understand your thoughts and emotions, build effective coping skills, and feel more in control of your daily life. In our work together, we’ll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with confidence.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable

Specialties

Anxiety
LGBTQ
Mood Disorders
+10
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International University. I primarily support the LGBTQ+ Community, particularly children and adolescents. Although I do work with clients from various backgrounds and identities. I have experience working with individuals, couples, and families.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
I am a Licensed Clinical Social Worker with over 5 years of experience working with adults. Throughout my career, I have treated a wide range of symptoms in both the outpatient and inpatient setting. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. My approach to therapy is combined from my years of using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and a client centered approach. My goal is to take the knowledge I have and help you navigate your life and goals. Please be aware that I am an LCSW. I cannot prescribe medications, I can assist with referrals to a psychiatrist and or assist with helping you find a doctor who can prescribe.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Family Conflict
Life Transitions
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
VirtualAvailable

Often rebooked

Warm
Challenging
Open-minded

Specialties

ADHD
Anxiety
Depression
+8
Hi, I am a Licensed Clinical Social Worker with 7 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.
VirtualAvailable
Open-minded
Authentic
Humorous

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, and addiction, and I use evidence-based approaches including ERP, EMDR, and Flash Technique. My style is direct, structured, and collaborative, with a focus on helping clients reduce distress, build practical coping skills, and create lasting change.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
+9
Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for 10 yrs 6 yrs in private practice. I have worked with hundred of different people with many different problems. My wheelhouse is trauma as I have worked in many different agencies that train for and deal with trauma. I have wisdom, experience and years of education under my belt. I am currently enrolled in a doctorate program to become a licensed psychologist
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+3
Hi and thank you for your consideration. 📘 Introduction Relationships with professors led to my first becoming a therapist as an undergraduate student majoring in Community Service at University of Oregon. After receiving a master's degree in social work, the majority of my career was working 23 years for the National Center for PTSD. I had the extraordinary experience of creating my own job description as a Health Scientist in the emerging field of Disaster Mental Health. Over the course of these years, I responded to a dozen Presidentially declared catastrophic events. Additionally, I created a therapy integrating Cognitive Behavioral Therapy and meditation endorsed by a leading 20th century cognitive therapy psychologist who assisted the work being published in an international clinical journal. 📘Overview: • Licensed Clinical Social Worker (LCSW) helping clients cope with anxiety, depression and traumatic events to achieve behavioral change. • In 2022, I began offering telemental health therapy and have been enjoying the work and the progress with my clients. • Former Health Science Specialist and Editor-in Chief of clinical journal at National Center for PTSD. • Career spans research, emergency response, clinical practice, clinical training, administrative consultation, 30+ publications, and international humanitarian response. Primary author of "Disaster Mental Health Services: A Guidebook for Clinicians & Administrators". One of the most referenced manuals in disaster mental health. Twenty-nine publications in all. Research, Trainer, & Publications covering: • Disaster mental health systems (national, state, & community) • Interventions for PTSD, anxiety, emergency responder self-care Field Experience • Provided direct services, training, and consultation in the aftermath of terrorist attacks, plane crashes, earthquakes, floods, hurricanes, & civil unrest. International Work • Assembled American Disaster Mental Health Team, Ukraine (2014) Post-Maidan Revolution • Fulbright Grant: Ukraine (2018)
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Men's Issues
+10
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Anger Management
+8
Rachel Howard is a Licensed Marriage and Family Therapist in the state of California, Nationally Board- Certified Art Therapist, Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts (FOAT®) Practitioner. She has almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. She specializes in trauma and family work. She is an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy. She describes her approach as holistic, compassionate, mindful, playful, creative, grounded, and prioritizes compassionate listening. While working with her clients, Rachel holds the deep knowing and belief that each of our minds, body, and spirit are naturally moving toward health and healing. That we are all born with an innate and inherent wholeness that can often get lost in our culture as we grow or due to traumas where help was not available at that time. Rachel holds a heartfelt and safe space for the natural healing of her clients.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+1
Are you looking for a safe space to vent all of life’s ups and downs? Well look no further. I am Robin Dixon, LCSW, with years of experience in psychotherapy. I understand that going to therapy as well as finding the right therapist can be difficult. I will meet you where you are without judgment. I am here to provide guidance and support to individuals navigating through life stressors. I am an empathetic listener, willing, and ready to support my clients in a therapeutic space. My hope is to help you identify your strengths, find solutions, and meet your life goals. I utilize a solutions-based approach to healing.

 Have you ever heard the phrase “save the drama for your momma”? if so, I want you to save the trauma for your therapist (me).
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+3
Many of the people I work with are navigating postpartum anxiety, intrusive thoughts after having a baby, or the emotional stress of fertility treatment. These experiences can feel overwhelming and isolating, even when everything looks “fine” from the outside. I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in reproductive mental health, including postpartum anxiety, intrusive thoughts after having a baby, and the emotional challenges of fertility treatment. I work with individuals and couples navigating infertility, pregnancy after loss, third-party reproduction, and the complex transition into parenthood. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), with a strong focus on self-compassion and values-based living. Rather than trying to “fix” difficult emotions, we work together to understand them and find ways to move forward that feel sustainable — especially during times when life feels uncertain or overwhelming. My style is warm, collaborative, and grounded. Many of the people I work with feel exhausted, anxious, or unlike themselves after a baby or during fertility treatment. Therapy can be a space where you slow down, make sense of what you're experiencing, and begin to feel more like yourself again. Whether you’re navigating postpartum anxiety or depression, identity shifts after becoming a parent, pregnancy after infertility, or the emotional weight of fertility decisions, you don’t have to carry it alone.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey. There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging. Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+2
I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
LGBTQ
+10
Maya Peters is a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. She received her Master’s Degree in Social Work from the University of Southern California and enjoys serving the diverse, multifaceted Southern California community. Her treatment methodology builds on an individual’s strengths and sees treatment as a collaborative endeavor that requires empathy, transparency, and client-centered goals.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Career Counseling
+2
Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.
VirtualAvailable

New to Grow

Specialties

Trauma and PTSD
Anxiety
I’m a trauma-informed therapist who works with adults navigating anxiety, grief, and complex relationship dynamics. My approach is supportive, grounded, and tailored to your unique needs. I help clients better understand their emotional patterns, process difficult experiences, and build practical tools for lasting change. I also have experience supporting individuals impacted by domestic violence and veterans. I aim to create a space where you feel understood, supported, and able to move forward at your own pace.
Available
Open-minded
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+3
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Life Transitions
Anxiety
Depression
+2
I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+3
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Postpartum
+1
Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Warm
Authentic
Open-Minded

Specialties

Anxiety
LGBTQ
Life Transitions
+9
Hi! My name is Hannah, and I am a Licensed Clinical Social Worker based in California. I obtained my BA in Psychology from UCLA in 2016 and my Master of Social Work at Cal State San Bernardino in 2019. I've worked primarily in adult outpatient mental health since 2019, providing individual and group therapy. As a social worker, I believe in the importance of addressing individual needs in the context of broader cultural, political, and economic context- no one lives in a bubble, we are all impacted by the society we live in. I work through a feminist, progressive, and sex positive framework.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Perinatal Mental Health
+5
Hello! My name is Sandra Randall, and I am a Licensed Clinical Social Worker serving clients in California and in Florida. With a Master of Social Work from San Jose State University and nine years of experience, I am dedicated to guiding individuals as they navigate life's challenges and transitions. As a former military spouse and an experienced hospice and hospital social worker, I deeply understand the emotional weight of unmet expectations and unforeseen life changes. My approach emphasizes uncovering your unique strengths and creative potential to empower you in difficult moments. Drawing from a rich tapestry of personal experiences and a faith-informed perspective, I bring both empathy and insight to the therapeutic process. Whether you’re facing grief, loss, or other challenges, I am here to walk alongside you with compassion and support. Together, we can navigate this journey and work toward healing and growth.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Anxiety
LGBTQ
Men's Issues
+2
Are you trying to untangle a personal and/or relational challenge where your sexual behavior is a factor? Maybe it is an affair that just got found out and you have been accused of being a sex addict. Perhaps you are struggling with mismatched sexual desire with your partner, so you supplement with porn and masturbation (in secret)! Maybe your goal is to solve the dilemma of how to come out as gay, lesbian or some other important identity in the LGBTQ+ rainbow? Is religious shame and guilt making you feel horrible for what are actually normal sexual interests and desires? Is past trauma impacting your sexual health? People from all walks of life have been coming to work with me on the sexual and relationship issues I describe above. In the past 13 years, I have dedicated my clinical focus in the areas of sex therapy and problematic sexual behavior. The good news is that together we can make a difference–you don’t have to face these challenges alone! So, if you are tired of the negative results you are getting by avoiding your sexual challenges and you are ready to face your fears with courage, I invite you to reach out! Remember, your particular situation is likely unique, and I can take you beyond the limits of self-help!
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+9
I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.
VirtualAvailable

Often rebooked

Humorous
Empowering
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a Licensed Clinical Social Worker (LCSW) licensed in California and working with adults navigating anxiety, college and career stress, relationship challenges, self-esteem concerns, and other life transitions. My approach to therapy is modern, collaborative, and relaxed. I strive to create a space that feels comfortable, supportive, and free of judgment—where you can show up as you are. I integrate culturally responsive, evidence-based practices such as mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring each session to meet your unique needs and goals. Adulthood can bring significant pressure and change, and it’s common to feel overwhelmed or isolated at times. Whether you’re a young woman navigating dating and self-worth, a college student adjusting to academic and life transitions, or an adult managing the demands of work and relationships, I understand how complex these experiences can feel. I believe therapy should be both empowering and practical. Together, we’ll create a warm, collaborative environment where you feel at ease, supported, and equipped with tools to move forward with greater confidence and clarity.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Anxiety
Bipolar Disorder
Spirituality
+10
I am a Licensed Professional Clinical Counselor. I use a person centered approach tailored to the individual to help individuals find peace within themselves and joy in their emotions. I have a background working with people experiencing psychosis, PTSD, depression, anxiety, and personality disorders. I believe that there is no such thing as “normal” as we all have our own path to walk. I am passionate about about helping others meet the highest version of themselves and grow into that version. I believe that a person is a whole creature - mind, body, and spirit, and all of that must be nurtured.
VirtualAvailable
Warm
Solution oriented
Open-minded

Specialties

Career Counseling
Couples Counseling
Sexual Abuse
+10
Dr. Carol L. Gandolfo is a Psychologist licensed in both California and Arizona. She has over twenty years’ experience working with developmental disabilities, major mental illnesses, domestic violence victims, family therapy, etc. She is the current owner of CLG Behavior Consultants, LLC. She has forensic experience in the areas of assessment, competency training and expert witness for individuals with developmental disabilities and attendee at the Academy Group Violent Criminal Behavior and Criminal Profiling. She is a Board Certified Founding Fellow of the College of Advanced Prescribing Psychologist, certified in mediation training with the Arizona Attorney General, Certified Trauma Therapist. She is the Co-creator of the Sex Trafficking and Interdiction for the Protection of Children Manual currently being distributed throughout Arizona for use by law enforcement personnel. She was a member of the Critical Incident Team for the Sedona Fire Department for ten years and is currently a volunteer with the Sedona Police Department.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+3
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+6
Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.
VirtualAvailable
Humorous
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I’m a Licensed Marriage & Family Therapist who supports teens and adults working through trauma, stress, and complex life experiences. My approach is collaborative, drawing on Cognitive behavioral therapy and Motivational Interviewing techniques to help individuals understand their patterns and build healthier ways of coping. I provide therapy in English, Hindi, Tamil, and Telugu languages to honor each individual’s cultural and personal story. I create a collaborative therapeutic environment grounded in safety and cultural responsiveness.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+5
Hi! My name is Ali Akhtar, a Licensed Marriage and Family Therapist based out of Los Angeles, California. I specialize in anxiety, depression, life transitions, multigenerational trauma, self-esteem, and men's issues. As a clinician I am dedicated to working through past traumas, and building towards a healthier baseline. I have been practicing as a clinician for over ten years with adults, teenagers and children.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

ADHD
Autism
Trauma and PTSD
+9
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I’m a depth‑oriented psychologist who helps clients slow down, understand the patterns shaping their lives, and connect with the parts of themselves that need care and clarity. My style is warm, steady, and collaborative—I move at your pace and create a space where you don’t have to navigate difficult emotions or experiences alone. I’m especially attuned to trauma, anxiety, and attachment‑based patterns, and I work with clients who want more than symptom relief—they want insight, meaning, and lasting change.
VirtualAvailable
Warm
Humorous
Direct

Specialties

Trauma and PTSD
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and existential approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Cross?

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.