Blue Cross Therapists in California

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 412 verified therapists in California who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 9/5/2026

Often rebooked

Empowering
Warm
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+2
Hello, my name is Katie. I am a licensed Marriage and Family Therapist with a master's degree from the University of Argosy and 12 years of experience. I specialize in trauma, grief, and depression. My client-centered philosophy ensures that the client leads their therapy journey while I support them. Building a strong therapeutic alliance and developing lasting coping skills are crucial to me. I am compassionate and dedicated to helping my clients heal.
VirtualOffers in-person in Auburn, CA - Accepting clients in CAAvailable
Warm
Authentic
Humorous
Specialties
Depression
Grief
Trauma and PTSD
+7
Hello, my name is Marisol Garcia. I am first generation Mexican-American who has worked in a community mental health clinic for the past 12 years. I've gone through my own life experiences, from which I've worked on overcoming through therapy. I believe this have given me the opportunity to empathize with clients, in combination with the knowledge I've gained through my education and training, in order to help you, the client.
VirtualAvailable
Specialties
ADHD
Anxiety
LGBTQ
Are you someone who seems thoughtful, capable, and self-aware on the outside, but inside feels overwhelmed, lonely, stuck, or exhausted from carrying more than most people can see? Do you find yourself caught in the same painful relationship dynamics, shame, anxiety, or self-doubt despite all your efforts to understand and improve things? Many LGBTQIA+ clients know what it is like to carry pain quietly after years of adapting to environments where they could not fully relax into themselves. I work primarily with gay men and couples to help them make sense of these experiences, deepen self-understanding, and reclaim their power. If you’re ready to move beyond simply getting by and want support that feels affirming, thoughtful, and engaged, I invite you to reach out and schedule a first session.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
I am a Certified Clinical Forensic Counselor, Licensed Professional Clinical Counselor. I graduated with a Masters degree in Professional Counseling at Grand Canyon University. I have 5 years of working for Los Angeles County DMH where I provide many therapeutic skills and specialties to treat individuals. I currently have been approved by the National Association of Forensic Counselors as a Clinically Certified Forensic Counselor. I am passionate and dedicated in guiding individuals to reach their life goals and their best potential in life.
VirtualAvailable

New to Grow

Specialties
Anxiety
Child or Adolescent
Grief
+3
Hi, I’m Shanna, a Licensed Marriage and Family Therapist. I would describe myself as warm, supportive, down-to-earth, and easy to talk to. I have experience working with children, teenagers, and families, and I enjoy helping clients feel understood, supported, and more confident as they work through life’s challenges. My approach is compassionate, collaborative, and practical. I meet clients where they are while helping them build insight, coping skills, and healthier ways to manage stress, anxiety, depression, grief, trauma, family challenges, and life transitions. Outside of my work, I enjoy spending time with my family, working out, going to the gym, Pilates, and outdoor nature hikes. I also value continued learning and growth so I can better serve my clients. My goal is to create a safe, real, and supportive space where clients feel heard, encouraged, and empowered to grow.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hi, I'm Beth. I'm a Licensed Clinical Social Worker with a Doctorate in Social Work and over two decades of experience working alongside people navigating some of life's most complex moments, including questions of identity, relationships, mental health, grief, and the kind of transitions that can shake your sense of who you are and where you're headed. I'm originally from New Orleans and have called San Diego home for over 20 years. I bring that lens of affirmation, cultural humility, and genuine respect for the full complexity of human experience into every therapeutic relationship. I believe you are the expert on your own life, and my job is to help you access the clarity, strength, and tools that are already within you. I tend to be warm, direct, collaborative, and yes, funny. I'm not a blank-screen therapist. You can expect me to be present, engaged, and occasionally willing to gently challenge you when I think it will help. Therapy can be hard work, and I believe there's real value in laughter along the way. Whether you're working through something specific or just know that something needs to shift, I'd love to talk about whether we might be a good fit.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
LGBTQ
+6
Hello, I'm Julie Addison. I come to you with 25+ years of mental health experience. We all need support sometimes and I am happy to collaborate with you to determine where you want to go. I'm anchored from a strength based model, which focuses on your talents or innate, best parts of who you are versus a negative side yourself (looking at you, Instagram). I believe in realness, self discovery and change. Please take care!
VirtualAvailable
Authentic
Humorous
Empowering
Specialties
Anxiety
Depression
Women's Issues
+9
I'm a licensed Marriage and Family Therapist helping my clients find more congruency and peace in their lives. People often believe that their feelings of anxiety and depression are their individual problem or failure, but very often these feelings are just a normal response to a challenging world. They come to their first session worried that they are crazy or deficient in some way, but they’re not. You don’t have to feel this way. I can help you develop understandings about how you are responding to your world, how you are making meaning of your life and how those meanings might be causing you to feel anxious, sad, hopeless, and frustrated. I have decades of experience helping people create lives that feel safe, meaningful, and more joyfully aligned with who they are and what they want.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Self Esteem
+6
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and relationship dynamics, I offer a safe and collaborative space where clients can explore their concerns, set achievable goals, and work toward positive change. My approach is rooted in empathy, effective communication, and evidence-based practices to help clients navigate life's challenges and foster holistic well-being.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
My name is La’Quesha Fonrose, and I am a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. I am also a Certified & Accredited Emotional Freedom Technique Practitioner. Through my B.A.L.A.N.C.E. framework, I help individuals develop a healthier, more harmonious relationship with their thoughts and feelings, guiding them toward a life with less chaos and more calm.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Life Transitions
+7
I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom. I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis. In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing. I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.
VirtualAvailable
Authentic
Warm
Specialties
Bipolar Disorder
Sexual Abuse
Trauma and PTSD
+9
Hello! I'm Heidi and I have been a therapist for 32 years now. I consider myself extremely fortunate to have found this career in counseling and mental health because I love this work. That I get to help others along the way, is an absolute bonus! For much of my career I have been working with clients suffering from chronic mental illness. But I also have over 10 years of experience running a highly successful private practice as well. I have thoroughly enjoyed working with the LGBTQ community, sexual abuse survivors, folks with dissociative identity disorder and clients who struggle with depression and personality disorders.
Available
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
Are you looking to create a new life narrative-story rooted in your strengths? My life and work experiences working with adults and children experiencing emotional disorders, trauma, anxiety, and life barriers hopefully can help us collaborate on building that new resilient story together. Outside of work, I enjoy various forms of exercise: HIIT workouts, yoga, nutrition topics, science, music , gardening, and traveling. I have an avid interest in learning about other cultures and have lived and studied abroad in Ecuador, South America.
Available
Open-minded
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
My preference is speaking in terms that are comfortable for everyone including myself. I can be direct with a sprinkling of humor and an abundance of empathy. Attachment injuries in childhood lead to adult attachment styles, relationship issues, anxiety, depression, trauma and all of their close friends. Working with these issues is my passion. I love working with children and foster children. Second career leads itself to years of life experience and knowledge. The relationship and trust is what is important to me for your (and my) journey. I learn from you and your experiences and welcome all thoughts and ideas.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+8
Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable

Often rebooked

Intelligent
Warm
Direct
Specialties
Career Counseling
Coping Skills
Life Transitions
+10
I am a licensed Clinical Psychologist with 24 years of experience helping adults in a variety of mental health settings. I presently offer online individual therapy for adults residing in California. My style is interactive, collaborative, supportive, strength-based, and solution-focused. Each session is tailored to your individual needs. Therapy can be as brief as a few weeks or longer depending on your treatment goals.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Depression
Grief
Mood Disorders
+7
I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+9
Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Addiction
Crisis Intervention
First Responders/Healthcare Workers
+6
I am a Licensed Marriage and Family Therapist with 20 plus years of experience helping individuals and families facing trauma, anxiety, depression, life transitions, crisis situations, and serious mental illness. I provide a safe, supportive space to build resilience, develop coping skills, foster self-compassion, and create lasting change. I will take time to understand your experiences, strengths, and challenges while creating a safe, supportive, and nonjudgmental space for you to share at your own pace.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
As a Licensed Clinical Social Worker I provide evidence-based psychotherapy for individuals who may be feeling overwhelmed by anxiety, depression, mood-related concerns, or life transitions. I understand that reaching out for support can feel like a big step, and I strive to offer a warm, respectful, and collaborative therapeutic space. My approach is structured and goal-oriented, beginning with a comprehensive assessment to better understand your experiences, strengths, and needs. Together, we work to identify meaningful goals and develop a plan that supports lasting and positive change. I bring extensive experience working with children, adolescents, and families navigating anxiety, depression, ADHD, and mood dysregulation. I began providing therapeutic services in 2009 in a school-based setting, supporting students through mental health interventions as part of their IEP services. Since 2018, I have worked in private practice with adolescents and adults, using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills and greater emotional balance. I hold a Master’s degree from California State University, Long Beach, and completed my supervised clinical training through the Los Angeles Unified School District. My work focuses on building insight, strengthening coping skills, and applying evidence-based strategies to support improved functioning and overall well-being. Please note: I do not provide psychological assessments, disability evaluations, or documentation for emotional support animals. I also do not participate in court-related cases, including custody or other legal matters.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 14 years. My primary work has been with children, adolescents, young adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Coping Skills
+8
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with over a decade of experience. I specialize in helping adults navigate anxiety, depression, trauma, addiction recovery, and major life transitions. I also have a special focus on supporting women through postpartum emotional challenges and identity shifts. My approach is warm, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT), always tailored to meet each client's individual needs and goals
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Coping Skills
Mood Disorders
+10
Hi there, I'm Tracie! Welcome and Thank you for visiting me. My name is Tracie Lee Cohen, I am a Licensed Marriage & Family Therapist, in California (LMFT 52915.) I received my Masters from the University of San FranciscoI in 2005. Currently, I am working statewide via telehealth. I'm experienced working in a variety of venues, including but not limited to substance abuse/recovery; mood disorders; improving our self-esteem; domestic violence/ anger management.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
First Responders/Healthcare Workers
Parenting
+10
I love helping you untangle the past while making sure you leave with practical tools to tackle the present (and future!). If you’re looking to break old patterns, level up your relationships, and find real solutions to life’s challenges, we’ll work together to get you there—no boring, jargon-filled therapy here! Let’s make some progress and have a little fun along the way.
VirtualAvailable
Humorous
Open-minded
Specialties
Anxiety
Depression
Self Esteem
I believe that therapy can be Fun, Inspiring, and Healing (with hopefully some good LAUGHS if possible.) As a child, I was put on academic probation twice, expelled at one point, and even attended military school. My life/travel experiences (volunteered in an orphanage in Nepal, worked at Mother Teresa's House for the Destitute and Dying in Calcutta, India, photographed the Rohingya genocide in Bangladesh), have shaped and informed my humanity to serve clients as a therapist now.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Direct
Specialties
Chronic Illness
Life Transitions
Older Adults
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. Fundamentally, I am an Interpersonal Therapist, my approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
Available
Authentic
Empowering
Warm
Specialties
Addiction
ADHD
Trauma and PTSD
+8
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
Solution oriented
Authentic
Empowering
Specialties
Life Transitions
Men's Issues
Fertility & Reproduction Issues
+5
Hi! I'm a Licensed Marriage, Family, and Child therapist (LMFT). I have been practicing and helping people of all types and ages feel much better, and become the best versions of themselves. You are doing great reaching out for help already. We can work together to feel better right away. The most important thing, is that you have taken the first step and are motivated to improve your ever changing life experience.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
LGBTQ
+1
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles and Fresno California. I earned my Master of Social Work from the University of Southern California and have been practicing for the past 8 years. I work with adults and older adults navigating anxiety, depression, gender dysphoria, life transitions, and identity-related stressors. Much of my clinical experience has centered on supporting underserved communities of color within correctional facilities, psychiatric hospitals, and community mental health settings. I am especially passionate about working with LGBTQ+ individuals, including queer and trans people of color, and have experience facilitating LGBTQ+ support groups as well as collaborating within gender-affirming care teams. My approach is grounded in cultural humility, authenticity, and creating a space where clients feel seen, affirmed, and empowered in their healing journey. I strive to provide a compassionate, nonjudgmental environment where clients can explore their experiences, strengthen coping skills, and reconnect with their sense of self and community.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Fertility & Reproduction Issues
Grief
Life Transitions
+8
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Self Esteem
Women's Issues
+10
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
Warm
Empowering
Open-minded
Specialties
Couples Counseling
Life Transitions
Mood Disorders
+10
Im dedicated to helping people navigate life's more complicated emotional terrain with greater clarity, stability, and self understanding. I believe therapy should feel like a connection first. The therapuetic relationship matters, and I work to create a space where clients feel genuinely seen, respected, and supportd while also challenged toward meaningful growth. My approach is collaborative, compasssionate, and practical. I integreate evidence-based practices including DBT, CBT , mindfulness, attachment -focused work, and trauma informed care to help clients develop healthier coping strategies, regulate emotions, and better understand long-standing patterns that may be keeping them stuck. I have worked with adults, teens and their parents and couples to improve their communication, emotional regulation and interpersonal effectiveness. I am interested in teaching people skills that are effective to help them to communicate their wants and needs in an effective way. Please note that while I do couples therapy I can NOT bill insurance companies for problems in the relationship. If you would like to have couples therapy it will be $200 cash pay per session.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Parenting
I listen and find your strengths to help you become the person you want to be. I am direct and hold you accountable as well as help you find forgiveness to heal and find the joy to lead you to a better life. I believe we all have the opportunity to overcome life's challenges but we must have the courage to ask for help. Sometimes asking for help can be scary and I want to provide you with a safe and honest space to create the life you deserve.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
Women's Issues
Anxiety
Codependency
+8
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Couples Counseling
Family Therapy
Women's Issues
+9
Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Postpartum
+10
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.
VirtualAvailable
Open-minded
Warm
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+8
Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
Life Transitions
Men's Issues
+4
I’m a licensed professional counselor with 20 years of experience in community mental health settings. As a therapist and behavioral health practitioner, I have worked with complex trauma, psychosis, mood disorders, anxiety, depression, and co-occurring substance use. I have a masters degree in clinical psychology from the University of Amsterdam and lived in the Netherlands for six years. There, I also began building my family, and that international foundation shaped both how I think and how I work. I work with adults navigating a wide range of life challenges — from anxiety, depression, and relationship patterns to identity, major transitions, and the quieter but persistent sense that something just isn’t working. This includes people working through faith transitions or untangling the psychological weight of a strict or high-control religious upbringing — something I understand not just clinically, but personally. Whether you’re in crisis or simply ready to understand yourself better, I meet people where they are.
Available

Often rebooked

Warm
Humorous
Direct
Specialties
Bipolar Disorder
LGBTQ
Personality Disorders
+6
I’m Allan, a Licensed Clinical Social Worker who believes therapy—especially for kids—doesn’t have to mean sitting on a couch talking about feelings for 50 minutes. Sometimes the best conversations happen over LEGOs, games, art, play, or while doing something that makes it easier to simply be yourself. Online, it could mean processing trauma, playing online therapeutic games with children (or adults if you want to). I especially enjoy working with children and teens, including kids who are anxious, overwhelmed, navigating trauma, struggling with big emotions or behaviors, or having a hard time putting what’s happening inside into words. I use play, creativity, humor, and evidence-based approaches to build connection and help kids develop skills without therapy feeling like another place where adults are telling them what to do. I also work with adults navigating trauma, mood concerns, relationships, identity, major life changes, and life’s more complicated chapters. My style is warm, humorous, direct, and genuinely human. I draw from DBT, EMDR, Trauma-Focused CBT, play-based interventions, Theraplay-informed practices, narrative therapy, and trauma-informed care, adapting therapy to the person in front of me rather than expecting them to adapt to therapy. My professional experience includes inpatient psychiatry, juvenile justice, child welfare, family services, and community mental health, so I’m comfortable working with both everyday struggles and situations that feel especially complicated. Whether we meet in my Eureka office or online, my goal is to create a space where you—or your child—feel safe, understood, and comfortable showing up exactly as you are. My practice is LGBTQIA+ and gender-diverse affirming and neurodiversity-affirming. And yes, there are credentials behind the LEGOs.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Depression
Fertility & Reproduction Issues
+10
I’m a therapist who believes that meaningful change begins with feeling seen, understood, and supported. My approach is client-centered and flexible, drawing from a variety of therapeutic modalities to meet you where you are and support you in a way that feels both safe and empowering. I work with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, life transitions, or emotional challenges. Together, we create space to process difficult emotions, identify patterns that may be holding you back, and build practical tools to help you move forward with clarity and confidence. I especially enjoy working with individuals in the perinatal and postpartum periods, as well as those navigating reproductive concerns. I also support healthcare workers and first responders who are carrying high levels of stress, responsibility, and emotional burden. With a background in healthcare, I bring an added level of understanding to the unique pressures and experiences that can impact both mental and emotional well-being. I value openness, collaboration, and growth. I work best with clients who are willing to explore themselves more deeply, are open to feedback, and have a desire to become the best version of themselves, even if they’re not quite sure what that looks like yet. My goal is to provide a space where you feel supported, challenged in a meaningful way, and empowered to create lasting, positive change in your life.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.