Erin Zadrozny
I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication. I hold space for individuals to feel safe, feel relief, and build awareness.
I'm a clinician + artist who specializes in: EMDR, clinical hypnosis, sound healing & communication.
I'm an educator and teacher who is motivated to meet you where you are at and provide knowledge and processing that will assist you on getting unstuck, & finding out where you want to go.
First session
Our first session is usually spent getting to know one another to see if we are a good fit. You will have the opportunity to share: what is brining you to therapy, what you would like to work on, what interventions you are interested in, and ask as many questions as you'd like.
Strengths
I am an open minded, relational therapist who is passionate about helping individuals who are ready to create the change they want to see in their lives. I specialize in somatic interventions that provide physical + mental relief, as well as processing that supports client's short term & long term goals.
Ideal clients
I serve diverse client populations including: spiritually minded, individuals with neurodiversity, artists, seniors, BIPOC, 1st Generation & others.
Treatment methods
EMDR
EMDR is a structured therapy that reduces the intensity & emotion associated with trauma memories. EMDR works with your brain and your nervous system to process trauma and decrease triggers and their intensity. I have utilized EMDR to assist people recover from trauma and PTSD symptoms; as well as decrease symptoms of anxiety, depression, ADHD and more. I have even used EMDR to assist individuals in preparing to give a presentation, or have a conversation with a loved one. In my practice I have helped individuals (ages 7-75) recover from: complex trauma, sexual assault, grief, electrocution, surgery, car accidents, dog bites & more. In addition, I also use EMDR to increase a sense of safety and containment so each client can work at their own pace.
Attachment-based
I educate individuals and provide detailed information to assist clients in understanding their attachment style and themselves; in order to heal attachment wounds and improve communication and functioning in relationships with: self, romantic partners, family & friends.
Hypnotherapy
I am trained in clinical hypnosis and utilize this intervention to assist clients in accessing: safety, comfort, “getting unstuck”, and increase performance with confidence. Clinical hypnosis can be used to decrease: stress, tension, jaw clenching, teeth grinding, fears, anxieties, phobias, pain, allergies, asthma, skin problems & sleep problems. Clinical hypnosis is also used to improve: smoking cessation, weight loss, sports/ music / acting performance, test taking, self confidence, self exploration, & parenting.
Mindfulness-Based Therapy
I am a trained and certified Sound Healer that provides sound healing to soothe your nervous system, calm the mind, and increase a sense of safety and stillness in the body. Sound Healing has been utilized for thousands of years to heal mind, body + spirit. Evidence based research demonstrates that Sound Therapy reduces: tension, anger, pain, fatigue, anxiety & depressed mood; while also assisting the individual with managing stress, improving sleep and enhancing their overall well being (Goldsby, 2016). I have found that opening a therapy session with sound healing allows the client to ground and access clarity, enhancing their therapeutic experience.
Narrative
My spiritual and holistic approach addresses the individual as a whole. I provide narrative therapy that encompasses: education, understanding, compassion & acceptance. The therapeutic process I provide supports you in further understanding your story; aids in accepting your past and discovering where you want to go & what you want to create!
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 126614