Independence Blue Cross Therapists in California

Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 406 verified therapists/counselors who accept Independence Blue Cross in California, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.

Availability updated: 10/3/2026

Has intro video

Warm
Solution oriented
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+4
Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.
Available

Has intro video

Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable

Has intro video

Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable

Has intro video

Solution oriented
Warm
Authentic
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable

Has intro video

Often rebooked

Authentic
Warm
Empowering
Specialties
Chronic Illness
Grief
Trauma and PTSD
+10
Hi, I’m Rebecca Yeretzian, a Licensed Marriage and Family Therapist and Art Therapist in Los Angeles. I support people feeling overwhelmed by trauma, grief, or chronic illness. I offer a warm, nonjudgmental space to feel understood, gain clarity, and move toward a more grounded and fulfilling life. Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. With a deep understanding of intersectionality and relative cultural competency, we will delve into multifaceted issues given your specific diversity considerations. As you take the initial steps towards counseling, I support you in your honesty and willingness to entrust me as a new ally in your life. We will work together to identify your goals in cultivating a sense of fulfillment and peace beyond your anguish.
VirtualAvailable

Has intro video

Empowering
Direct
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable

Has intro video

Warm
Authentic
Empowering
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult feelings, and discover their underlying strengths to manage life stressors. My work in guiding people towards improving their lives is my passion. My therapeutic approach is very authentic, warm, with a touch of humor, ensuring that you feel comfortable and understood throughout our journey together. Many of my therapeutic techniques are backed by scientifically proven mental health theories or statistical research, and I am continuously learning new modalities through ongoing trainings. Imagine a therapy session that is not only effective but also feels like a genuine conversation with a trusted friend. My approach is direct, open-minded, and solution-focused, tailored to meet your unique needs as you reflect on your life. I believe in the power of concise communication, making each session impactful and focused on your progress. I am passionate about empowering my clients to face life’s challenges by tapping into their natural capabilities. In my practice, you'll find a non-judgmental and welcoming environment, where your concerns are met with compassion and understanding. My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before. I am experienced in working with individuals, couples, children of all ages, diversity of ethnicities, genders, and different cultural frameworks, which I embrace with warm understanding and appreciation. Let's devote time to your personal growth and healing together.
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Authentic
Holistic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.
Available

New to Grow

Specialties
Child or Adolescent
Coping Skills
School Issues
+9
I am a licensed clinical social worker with over 15 years of experience providing support to children, adolescents, and young adults. I specialize in helping clients navigate anxiety, school stress, peer and family relationships, and life transitions. I offer teletherapy services in a supportive, down-to-earth environment where clients can feel comfortable being themselves while building emotional awareness, confidence, and practical coping skills. My approach is compassionate and collaborative, with a focus on helping clients feel understood while developing tools they can use in their daily lives.
VirtualAvailable

New to Grow

Specialties
Grief
Life Transitions
Women's Issues
+10
Everyone has a story and a unique voice. Let me help you find yours. I practice cultural competency, cultivating awareness of stagnant emotions through mindfulness, and exploring strengths and passions. I hope to fully support you during this moment in your life and help you meet your goals. I’m passionate about helping people become aware of the link between body and mind, as they work toward discovering their authentic selves. Sometimes, facilitating change can be overwhelming. I can help you through those times with evidenced-based therapies, including seeking safety and trauma-focused cognitive behavioral therapy. I have extensive experience working with clients of all ages, families, and groups on issues of addiction, blended families, divorce, trauma, and spirituality. I have also participated in immersion and liberation psychology programs in Mexico City and El Salvador. I’ve been using a video platform with my clients for many years. It helps make therapy more accessible, more convenient, and I’ve found it to be just as effective. Also, clients can practice with online tools during and after our sessions. I love animals, dance fitness, especially Zumba, all types of yoga including earning a Yoga Alliance accredited 200-hour Yoga Teacher Training. I love to offer guidance to improve overall mental well-being and quality of life.
Available
Empowering
Humorous
Open-minded
Specialties
Anxiety
Depression
Self Esteem
Hi, I’m glad you’re here. I work with men and women who want to feel better about themselves, navigate life's ups and downs, and continue growing into the person they want to be. Whether you're struggling with self-esteem, anxiety, depression, relationship challenges, or simply feeling stuck, I provide a supportive space where you can be yourself without judgment. My approach is relaxed, collaborative, and down-to-earth, blending CBT, DBT, supportive therapy, and humanistic principles to help you gain insight, build practical skills, and create meaningful change.
Available
Direct
Solution oriented
Authentic
Specialties
Anxiety
Depression
Family Conflict
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
Available
Authentic
Empowering
Specialties
Eating Disorders
Self Esteem
Women's Issues
+5
Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist specializing in eating disorders, body image concerns, anxiety, perfectionism, and self-esteem. I am passionate about helping people build a healthier relationship with food, their bodies, and themselves so they can spend less time struggling and more time engaging in the things that matter most to them. Many of the clients I work with feel exhausted by constant self-criticism, food and body thoughts, anxiety, or the pressure to get everything "right." They may find themselves stuck in cycles of restriction, binge eating, emotional eating, people-pleasing, or perfectionism, despite their best efforts to change. My goal is to help clients better understand the patterns keeping them stuck while developing practical tools to create meaningful and lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, self-compassion work, and values-based approaches to help clients develop greater awareness, emotional resilience, and flexibility. I believe that lasting change is most sustainable when it comes from a place of understanding and self-compassion rather than shame or self-judgment. Therapy with me is not about achieving perfection. Instead, it is about learning how to navigate life's challenges with greater confidence, self-awareness, and kindness toward yourself. Whether you are struggling with an eating disorder, body image concerns, anxiety, or feeling disconnected from yourself, I strive to provide a supportive, nonjudgmental space where healing and growth can occur. Reaching out for support can be difficult, and I am honored to walk alongside clients as they move toward a more fulfilling and meaningful life. This sounds polished for Grow while still feeling like you—warm, compassionate, and clearly focused on eating disorders and body image work.
Available

Often rebooked

Warm
Open-minded
Intelligent
Specialties
LGBTQ
Sex Addiction
Sex Therapy
+1
I’m Christin Grice, a Licensed Marriage and Family Therapist (LMFT) and AASECT certified sex therapist who works with adult individuals to build more connected, authentic, and fulfilling lives. My approach is warm, collaborative, and deeply affirming of diverse identities, relationships, and ways of being. I specialize in helping clients navigate relationship dynamics, intimacy, sexuality, and identity from a systemic and sex-positive lens. This includes working with LGBTQ+ clients, consensual non-monogamy, kink/BDSM, and those exploring desire, pleasure, and sexual expression. I also support clients struggling with concerns such as porn overuse or addiction, compulsive sexual behaviors, erectile dysfunction (ED), and premature ejaculation (PE). I believe therapy should be a space where all parts of you are welcome without judgment or assumption. Whether you’re feeling stuck in patterns, disconnected from your partner(s), or wanting to better understand your relationship to sex and intimacy, I help you get underneath the surface and create meaningful, lasting change.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+9
Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+4
I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.
Available
Warm
Intelligent
Authentic
Specialties
Anxiety
Child or Adolescent
Self Esteem
+4
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie
VirtualAvailable
Warm
Humorous
Direct
Specialties
Bipolar Disorder
LGBTQ
Personality Disorders
+6
I’m Allan, a Licensed Clinical Social Worker who believes therapy—especially for kids—doesn’t have to mean sitting on a couch talking about feelings for 50 minutes. Sometimes the best conversations happen over LEGOs, games, art, play, or while doing something that makes it easier to simply be yourself. Online, it could mean processing trauma, playing online therapeutic games with children (or adults if you want to). I especially enjoy working with children and teens, including kids who are anxious, overwhelmed, navigating trauma, struggling with big emotions or behaviors, or having a hard time putting what’s happening inside into words. I use play, creativity, humor, and evidence-based approaches to build connection and help kids develop skills without therapy feeling like another place where adults are telling them what to do. I also work with adults navigating trauma, mood concerns, relationships, identity, major life changes, and life’s more complicated chapters. My style is warm, humorous, direct, and genuinely human. I draw from DBT, EMDR, Trauma-Focused CBT, play-based interventions, Theraplay-informed practices, narrative therapy, and trauma-informed care, adapting therapy to the person in front of me rather than expecting them to adapt to therapy. My professional experience includes inpatient psychiatry, juvenile justice, child welfare, family services, and community mental health, so I’m comfortable working with both everyday struggles and situations that feel especially complicated. Whether we meet in my Eureka office or online, my goal is to create a space where you—or your child—feel safe, understood, and comfortable showing up exactly as you are. My practice is LGBTQIA+ and gender-diverse affirming and neurodiversity-affirming. And yes, there are credentials behind the LEGOs.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable

New to Grow

Authentic
Warm
Specialties
Life Transitions
Postpartum
Women's Issues
+8
Hello, I'm Barbara, a Licensed Marriage and Family Therapist (LMFT) with nearly 10 years of clinical experience supporting children, adolescents, adults, and families in community mental health and healthcare settings. My approach is compassionate, collaborative, and tailored to each client's unique strengths and needs. I specialize in treating anxiety, depression, trauma, life transitions, parenting challenges, and family relationship concerns, with a special focus on women's mental health, perinatal mental health, postpartum adjustment, and maternal identity transitions.
Available
Empowering
Authentic
Solution oriented
Specialties
Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Specialties
ADHD
Anxiety
Women's Issues
+8
While I am new to Grow Therapy, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you. I also support women going through relationship struggles, whether it's from co-parenting, infidelity, perimenopause, caregiving burnout, etc. Over the years, I found myself working more and more with moms who are carrying it all, doing all that they can, and finding themselves barely hanging on. You may be feeling, overwhelm, confusion, guilt, shame, exhaustion and even anger. If so, I am here to help you navigate through these difficult feelings. I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.
Available
Open-minded
Authentic
Challenging
Specialties
Anxiety
Men's Issues
Racism
+10
Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.
Available
Warm
Authentic
Solution oriented
Specialties
Grief
Parenting
Women's Issues
+9
Hello, I am Gwendolyn Tyson, a Licensed Marriage and Family Therapist (LMFT) based in Southern California. During my 31 years of experience, I have worked with a diverse range of people aged 3 to 95, providing individual, child, and family counseling. My therapeutic approach consists of cognitive behavioral therapy (CBT), trauma-focused, strength-based, grief and loss, and Christian-based counseling. I also enjoy working with families with issues related to trauma, terminal illnesses, blended families, and phase of life issues. I believe that the therapeutic relationship is paramount for growth, meaning the relationship between therapist and client is of the utmost importance for success. I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions. By using self-reflection, one becomes more aware of thoughts, feelings, and behaviors. My desire is to help you achieve your goals by exploring interventions you can use for a lifetime. Let's start this journey together. My approach I generally use Solution Focused Therapy, Cognitive Behavioral, trauma-focused, grief and loss, and Strength-Based therapy. My focus I provide treatment to patients from 3 to 95 years of age. Providing support around anxiety, depression, grief and loss, blended families, phase of life issues, and dealing with terminal illnesses. With my early education background, I provide family and parenting support.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Coping Skills
+7
I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Couples Counseling
LGBTQ
Mood Disorders
My name is Michael Southerland and I have over 30 years experience in working with people in mental health, 10 years as a licensed therapist. I have worked in child welfare and adoptions, juvenile systems, and community mental health. I have been in private practice since 2018. I truly enjoy helping others become their best selves. I am looking forward to meeting you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
As a Licensed Clinical Social Worker I provide evidence-based psychotherapy for individuals who may be feeling overwhelmed by anxiety, depression, mood-related concerns, or life transitions. I understand that reaching out for support can feel like a big step, and I strive to offer a warm, respectful, and collaborative therapeutic space. My approach is structured and goal-oriented, beginning with a comprehensive assessment to better understand your experiences, strengths, and needs. Together, we work to identify meaningful goals and develop a plan that supports lasting and positive change. I bring extensive experience working with children, adolescents, and families navigating anxiety, depression, ADHD, and mood dysregulation. I began providing therapeutic services in 2009 in a school-based setting, supporting students through mental health interventions as part of their IEP services. Since 2018, I have worked in private practice with adolescents and adults, using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills and greater emotional balance. I hold a Master’s degree from California State University, Long Beach, and completed my supervised clinical training through the Los Angeles Unified School District. My work focuses on building insight, strengthening coping skills, and applying evidence-based strategies to support improved functioning and overall well-being. Please note: I do not provide psychological assessments, disability evaluations, or documentation for emotional support animals. I also do not participate in court-related cases, including custody or other legal matters.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Self Esteem
Women's Issues
+10
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Parenting
+10
I'm Tanner Furgeson, and I believe that therapy is most effective when it feels like a genuine, collaborative relationship. My approach is client-centered, which means I want to understand your experiences, relationships, and what is most important to you. I see my role as walking with you as we explore what may be getting in the way of the changes you want to make. I hope to create a space where you can feel heard, respected, and comfortable being yourself.
Available

Often rebooked

Empowering
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Grief
+7
Hi, I’m Jenny Rivera-Cruz, a bilingual therapist (speaking English and Spanish) specializing in providing services to Latinx clients, navigating grief, anxiety, trauma, and inner child healing. My style is direct yet warm. I’ll hold space with compassion while also helping you get clear, unstuck, and empowered. I offer culturally responsive care and welcome spirituality and faith as part of your healing journey. If you’re ready for change, I’m here to guide you. Hola, soy Jenny Rivera-Cruz, terapeuta bilingüe especializada en brindar servicios a la comunidad latina, que atraviesa duelo, ansiedad, trauma y sanación del niño/a interior. Mi estilo es directo pero cálido, te acompaño con compasión mientras te ayudo a ver con claridad, salir de estancamientos y recuperar tu poder personal. Ofrezco apoyo culturalmente sensible e integro la espiritualidad y la fe como parte de tu proceso de sanación. Si estás lista/o para un cambio, estoy aquí para guiarte.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hi, I’m Steven. Have you been feeling overwhelmed, stuck, or like life has become harder to manage? Maybe you’re struggling with relationships, work, stress, or finding the motivation and balance you once had. Perhaps you’ve been so focused on getting through each day that you haven’t had much time to be kind to yourself. I help individuals navigate difficult emotions, life transitions, and unexpected challenges by creating a safe, supportive, and non-judgmental space where you can feel heard and understood. Together, we will explore what may be holding you back, identify patterns that are no longer serving you, and build on the strengths you already have. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), while tailoring our work to your unique needs, we will work together to develop practical tools for managing challenges and creating meaningful change. My goal is to help you reconnect with your confidence, resilience, and the healthier, more balanced version of yourself. You don’t have to face these challenges alone. Therapy is a collaborative journey, and I would be honored to support you as you heal, grow, and move forward.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Grief
Health/Medical Issues
Older Adults
+6
I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Depression
LGBTQ
Trauma and PTSD
Therapy is a place where you can show up as you are, without judgment or pressure to have everything figured out. My goal is to create a space where you feel safe enough to be honest, understood enough to explore difficult experiences, and supported enough to create meaningful change. My name is Arakel Aristakessian, MS, LPCC, NCC, CCMHC, a licensed therapist with experience in community mental health, higher education counseling, and rehabilitation settings. I earned my bachelor's degrees in Social Welfare and Spanish Language & Literature from UC Berkeley and my Master of Science in Counseling, with emphases in College Counseling/Student Services and Clinical Counseling, from California State University, Northridge. I work with adults navigating anxiety, depression, trauma, relationship challenges, identity development, family conflict, and major life transitions. As a first-generation American of Armenian immigrants, I understand how culture, family expectations, and identity can shape the way we experience ourselves and our relationships. I provide therapy in English, Spanish, and Armenian, and strive to offer care that is culturally responsive, affirming, and tailored to each person's unique experiences. My communication style is warm, respectful, and collaborative. I aim to create a safe, supportive space where you feel heard and understood. I believe meaningful change begins with understanding the deeper patterns behind our thoughts, emotions, and relationships. My role isn't to judge your past or tell you who you should become, but to help you better understand yourself with curiosity and compassion so that shame loses its power and lasting growth becomes possible.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Couples Counseling
Family Therapy
Women's Issues
+9
Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Grief
Mood Disorders
+7
I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.
Available
Empowering
Authentic
Intelligent
Specialties
Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Fertility & Reproduction Issues
Grief
Life Transitions
+8
Hello, my name is Megan. I appreciate you taking the leap to want to do something different in your life. I know how hard talking about some of these big life issues can be like the death of our person, living through the struggle of infertility and acknowledging the weight of our anxiety is too much. Sometimes, we are stuck in our loop and yet, we do not have the perspective how to shift the big feelings to make you start to feel better. In the beginning of working together, I want you to feel comfortable sharing your story. Everyone arrives wanting a witness to their grieving at different stages of their process. Your relationship is to different each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed by another. My goal is to always create safety in the room. I am a fairly transparent therapist sharing sometimes my personal journey to connect and help clients realize they are not alone in their pain. I look forward to joining you in your healing journey.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented
Specialties
Anxiety
Phobias
Self Esteem
My name is Jacqueline Aguilar, and I am a Licensed Clinical Social Worker (LCSW) based in Southern California with over 10 years of experience in both mental health and healthcare settings. As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or taking a first cruise. In addition to this focus, I support clients in managing anxiety disorders, depression, and OCD. I have found it deeply rewarding to help individuals build self-esteem, navigate life transitions such as divorce or breakups, and process grief related to the loss of a loved one or cherished pet. Ultimately, my goal is to support each person in reaching meaningful, lasting change. I am certified in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive and Behavioral Therapies and have received training in Exposure and Response Prevention (ERP) from the Center for the Treatment and Study of Anxiety at the University of Pennsylvania. I also draw from other approaches, including Motivational Interviewing, and remain committed to ongoing learning and growth in my practice. My approach is grounded in empathy, understanding, and genuine support. Together, we can work toward creating the version of yourself you aspire to be. I look forward to meeting you.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct
Specialties
Depression
Trauma and PTSD
Women's Issues
+10
Hi, I’m Leah Yeshnik, LMFT. I specialize in supporting adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is honest, direct, and grounded in presence. I listen deeply, reflect thoughtfully, and bring compassion, respect, consistency, humor, and accountability into the therapeutic space. My work is especially attuned to the emotional and relational experiences of women. I incorporate a range of modalities to meet different learning styles and needs, including expressive arts, journaling, self-reflection, skill building, and somatic practices
VirtualAvailable
Solution oriented
Warm
Direct
Specialties
Anxiety
Depression
Life Transitions
+6
You may be here because you’re navigating challenges like depression, anxiety, grief, trauma, or major life transitions. Changes in home, school, work, relationships, or experiences like foster care and family disruption can leave you feeling overwhelmed or disconnected. I specialize in supporting women, adolescents, and children, with expertise in trauma, grief, life transitions, and child welfare–related experiences. I help clients identify barriers, build coping skills, and move toward healing and resilience. As an Arabic-speaking therapist, I understand the importance of language and cultural connection in the healing process. I am dedicated to creating a safe, compassionate space where my clients feel genuinely heard and supported as they navigate their unique journeys. My approach is rooted in person-centered care, ensuring that every session is tailored to you. Together, we will create a space where you feel truly seen and heard, free from judgment. Whether you are struggling with depression, anxiety, unresolved grief, or navigating a major life transition, I am here to walk alongside you. If you’re ready to take the next step, I encourage you to reach out. Let’s have a conversation about how I can support you.
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Grief
Self Esteem
+5
As a bilingual (English and Mandarin) social worker, I believe in meeting clients where they are and honoring their unique experiences. My experiences living across cultures and exploring different aspects of identity have shaped my appreciation for the diverse paths people take in life. Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
Maria Mendez Perez is a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma. The majority of her practice focuses on managing symptoms of depression and anxiety, and learning skills to improve emotion regulation. In my free time I love spending time with my family. When I need some alone time I spend time with our dog, read a book, or listen to a podcast, probably something on mental health.
VirtualAvailable
Specialties
Anxiety
Depression
Life Transitions
+5
Hi! My name is Ali Akhtar, a Licensed Marriage and Family Therapist based out of Los Angeles, California. I specialize in anxiety, depression, life transitions, multigenerational trauma, self-esteem, and men's issues. As a clinician I am dedicated to working through past traumas, and building towards a healthier baseline. I have been practicing as a clinician for over ten years with adults, teenagers and children.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Addiction
ADHD
Trauma and PTSD
+8
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
Warm
Authentic
Open-minded
Specialties
Anger Management
Domestic Violence
Trauma and PTSD
+7
I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.