Griselda Garcia, LCSW - Therapist at Grow Therapy

Griselda Garcia

Griselda Garcia

LCSW
18 years of experience
Virtual

Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will start with brief introductions, then discuss and explore the specific challenges you are facing. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The biggest strengths that I bring into our sessions

Having worked with adults for the past 18 years, I believe treating everyone with respect, sensitivity, and compassion is important in developing a positive therapeutic experience.

The clients I'm best positioned to serve

I enjoy working with adults who are eager and ready to improve, yet do not have the tools needed to make their goals a reality.

About Griselda Garcia

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Applying CBT in practice allows me to assist clients in identifying and challenging cognitive distortions , tracking thoughts and behaviors and teaching coping skills.