Anxiety Therapists in California

Welcome! I’m Emily. I am a licensed psychotherapist working in the Sacramento area. My therapy practice welcomes children, adolescents, adults, and families. I operate from the framework that through our shared humanity, we can find connection, understanding, and healing. As a humanistic and psychodynamic therapist, my practice emphasizes genuineness, self-discovery, and uncovering unconscious behaviors and patterns within a non-judgmental and empathic space

I am a licensed mental health professional (LMFT, LPCC) with an MD in Obstetrics and Gynecology (Mumbai University), a Master of Public Health in Public Health Practice (University of Arizona), and a Master’s in Marriage and Family Therapy with an emphasis on Professional Clinical Counseling from Touro University. With over 20 years of experience across clinical care, mental health, healthcare management, research, program development, education, and training, I bring a multidisciplinary perspective to advancing healthcare delivery.

With 30 years of experience, I help teens and adults in California manage anxiety and build skills to feel better and enjoy life. Using approaches like CBT, DBT, and mindfulness, I support you in finding relief and creating healthier connections.

Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with practical career guidance to support individuals navigating education, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths—whether that’s higher education, a career pivot, or rediscovering a sense of direction.

I'm a thoughtful, engaged therapist who offers a steady and supportive space to explore and get to the root causes of the challenges you're facing. I work with adults dealing with the effects of trauma, anxiety, childhood wounds, and relational struggles. Drawing on approaches like Internal Family Systems (IFS), attachment focused (AEDP) and somatic awareness, I help clients understand themselves more deeply and move toward meaningful change.

As a Licensed Clinical Social Worker and CEO of Lee&Lee Therapy Inc., I bring over two decades of clinical and lived experience to the table, helping real people get through real struggles. Using a little humor and a lot of heart, I help clients gain clarity and insight all while building resilience to help individuals move towards lasting change they can feel.

Welcome – I'm glad you're here. I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken — and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety by creating a supportive space to build self-awareness and resilience. Using approaches like CBT, ACT, and Internal Family Systems, I work with you to develop healthier coping strategies and find greater well-being.

I am a compassionate and client-centered therapist dedicated to supporting teens, young adults, adults, and families as they navigate life’s challenges. I specialize in helping individuals struggling with anxiety, emotional regulation, trauma, and relationship dynamics, providing a safe and supportive space for growth. Using evidence-based approaches like CBT, ACT, attachment-based therapy, and trauma-informed care, I guide clients in building resilience, improving communication, and gaining confidence in themselves. My goal is to empower clients with the tools they need to create meaningful change and lead more fulfilling lives.

Hey there! I help teens and adults in California manage anxiety and navigate life's stressful moments with a conversational, supportive approach focused on your comfort and goals.

As a licensed marriage and family therapist in California, I help adults and older adults manage anxiety by offering a warm, collaborative approach that draws on EMDR, somatic, and Brainspotting therapies. Together, we’ll find tools that fit your needs so you can feel more at ease and connected in your daily life.

Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.

As a Licensed Marriage and Family Therapist with over 17 years of experience, I am dedicated to providing compassionate counseling services to individuals and couples in California. With a master's degree in Counseling and a doctoral degree in Clinical Psychology, I have worked in private practice, community college, hospital, and workplace settings, offering both long-term and short-term treatment for a wide range of mental health concerns.

I'm a Licensed Marriage and Family Therapist supporting adults in California who are feeling overwhelmed by anxiety, family expectations, or cultural pressures. Together, we'll explore what's weighing on you and work towards greater peace and authenticity using approaches like CBT and attachment-based therapy.

I'm a Licensed Marriage and Family Therapist in California, and I help adults who are feeling overwhelmed by anxiety find clarity and relief. Let's work together to identify your concerns and explore evidence-based approaches like EMDR so you can move toward your goals.

Shauna Scarano earned her Master of Art's degree in Clinical Mental Health Counseling from Northwestern University. She is a Nationally Certified Counselor (NCC), Licensed Professional Clinical Counselor (LPCC) in California, Professional Counselor (LPC) in Colorado, Licensed Addictions Counselor (LAC) in Colorado, and Veteran and Active Military Provider. Shauna has worked extensively with individuals, couples, and families of all ages, races, ethnicities, background experiences, and socioeconomic backgrounds, to work to achieve overall wellness goals. Shauna has provided individual, couples, and family therapy services and enjoys counseling all individuals. Shauna especially loves working with individuals who are considering engagement in therapy for the first time, are considering re-engagement in therapy, or who are working to understand their current levels of motivations, desires, and readiness for treatment. Through the process of therapy with Shauna, you can expect to identify, process, and reduce mental health, addictive, or other symptoms that may be impacting your athletic or other performance, physical functioning, mental functioning, emotional functioning, spiritual functioning, social functioning, and overall wellness. If you are a resident in the states of California or Colorado, and are interested in finding out more about or scheduling mental health or addictions or substance abuse treatment services, Shauna accepts private insurances and self-pay clients. The first session is the clinical intake assessment. Shauna schedules directly in her practice, through direct messaging communications only (text message, email, during appointments scheduling next appointments), and not through the Grow Therapy or Google Calendar despite the calendar showing availability. Please contact Shauna through text or email (Selfcenteredcounseling@gmail.com) to schedule your first appointment for the clinical intake assessment, or should you have any questions or concerns. You can also visit her Psychology Today profile through the link below, and can contact Shauna through the website by clicking "contact me."

I'm a Licensed Clinical Social Worker in California, and I help adults work through anxiety by creating a caring and non-judgmental space where you can find relief and build lasting resilience. Together, we'll focus on tools and strategies that support your emotional well-being and help you move toward a more joyful, fulfilling life.

Hi! I’m Dr. Darin Deterra, and I help people in California overcome anxiety by creating a safe space where you can feel comfortable and supported as you work toward growth and healing. With over 25 years of experience, I tailor holistic therapy to your unique needs and believe deeply in your ability to transform your life.

As a Licensed Clinical Social Worker in California, I help adults who are feeling anxious or overwhelmed find practical ways to cope and move forward. If you’re in California and struggling with anxiety, I’m here to support you with a welcoming, experienced approach.

I offer a warm, authentic, and client-centered approach to help adults in California navigate anxiety, providing tools and support so you feel seen, heard, and empowered. Together, we'll build a path toward living life with more courage and abundance.

As a Licensed Marriage and Family Therapist in California, I help adults manage anxiety using approaches like CBT, ACT, and mindfulness. My client-centered style creates a safe space for you to explore your feelings, build confidence, and find effective strategies to navigate life's challenges.

Hello, I’m Ciarys, a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is crucial in helping navigate the many challenges that life can bring. I create a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that can make everyday life tough. Life can be full of challenges, and sometimes, seeking professional support can be a game-changer. I’m proud to be able to meet my clients where they are at, as we explore what therapy has to offer. NOTE: At this time I am not able to provide evening or weekend appointments. My current scheduled openings are M-TH 10 am - 5 pm (Pacific Time). I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. Specifically, I have experience providing counseling services to adolescents, adults and seniors. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.

Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.

I'm a Licensed Clinical Social Worker in California with over 25 years of experience, and I help adults manage anxiety using mindfulness practices, EMDR, and solution-focused therapy. If you're feeling overwhelmed or stuck, I offer a safe and encouraging space to help you build confidence and thrive.

I am a psychotherapist, a meditation teacher, and an amateur naturalist. In my home country, I am licensed to conduct learning disability evaluations. My growing up was first-hand impacted by 3 very different languages and cultures. These cultures informed the style of my relationships and my esthetic preferences. For as long as I can remember, I have been mystified by human memory functioning, first as a scientist, then as a meditator. Having gone a long way from trying to remember everything I deemed worth remembering to a more effortless and drama-free attitude toward memory-creating moments, I am still making sense of what it means to integrate each moment of life as it comes. Approaching this subject experientially and relationally informs who I am as a practitioner and as a person. If topics like cognitive functioning, memory styles and focus make your curiosity antennas hum, this is a place for you. My approach to psychotherapy is highly relational and somewhat didactic. I love to explain everything I see and say at every step of the process. With me, you will never experience a blank screen characteristic of traditional psychoanalytic approaches (from which I draw inspiration in the realm of dream interpretation and theory).

I'm a licensed marriage and family therapist in California, and I help adults manage anxiety and everyday stress with a direct, compassionate approach. Using methods like CBT, DBT, and mindfulness, I work with you to find practical solutions that fit your life.

Hi there! My name is Artmiz and I am deeply passionate about helping people move through life’s challenges with greater clarity, self-compassion, and purpose. I enjoy working with adults who are curious to better understand themselves, heal from past experiences, and create more meaningful lives. My approach is warm, collaborative, and grounded in practical tools like mindfulness, values-based work, and emotional awareness.

As a psychologist in California, I help adults explore and understand the roots of their anxiety so they can experience more clarity and peace. Together, we'll work to connect your past and present, guiding you toward greater confidence and joy.

As a Licensed Clinical Social Worker in California, I help adults navigate anxiety by offering support, practical skills, and cognitive behavioral therapy. My goal is to provide a safe, welcoming space where you can process your feelings, build resilience, and find relief from overwhelming stress.

Hello! My name is Imelda. Have you been trying to resolve your own issues or have reached out to friends and family and feel misunderstood or don't have anyone you can express your feelings to? It is difficult to deal with issues on your own. As a seasoned and licensed marriage family therapist let me help you towards a healthier, more productive perspective on life. I'm here to be your compass, helping you navigate challenges and new experiences that life throws your way. I have worked in the mental health field for 18 years with people who are dealing with anxiety, depression, family issues, couples therapy and trauma. We will work together to identify the core issues you are dealing with and I will address each issues with empathy, understanding, and evidence-based techniques. I can create a safe, judgment-free space where you can explore your thoughts and feelings openly. If you're ready to embark on a transformative journey towards hope, healing, and authentic connection within yourself, family or as a couple, let's take that first courageous step together.

As a Licensed Clinical Social Worker in California, I help adults and older adults work through anxiety by building meaningful therapeutic relationships and supporting you through life’s challenges. Together, we’ll explore what’s holding you back and find ways for you to regain your balance and confidence.

Greetings! I am Dr. Errie Bohanon, a Licensed Clinical Social Worker with over 21 years of combined expertise in Social Services and Forensic Mental Health. With a deep commitment to empowering individuals, I specialize in helping people navigate life’s challenges, overcome obstacles, and achieve meaningful personal growth. Whether you're seeking support for mental health, personal development, or guidance through complex life transitions, I am here to provide compassionate, evidence-based care tailored to your unique needs. My approach is rooted in understanding your story, fostering resilience, and creating a safe, nonjudgmental space where you can thrive. Together, we’ll work toward clarity, healing, and lasting change

With 5 years of experience as an LMFT, I help adults in California manage anxiety by building confidence, setting healthy boundaries, and finding renewed joy in daily life using approaches like CBT.

I help people in California manage anxiety with a supportive, client-centered approach, using tools like CBT, DBT, and EMDR to find strategies that work for you.

As a Licensed Professional Clinical Counselor in California, I help adults work through anxiety using EMDR and CBT to overcome limiting beliefs and build resilience. Together, we'll navigate life's challenges so you can feel more empowered and fulfilled.

I am a licensed therapist (LMFT) and have been practicing for the past 5 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.

If you're feeling overwhelmed by anxiety in California, I'm here to offer a safe and compassionate space to help you manage your emotions and stress. As a Licensed Clinical Social Worker, I use treatments like CBT and motivational interviewing to support you in finding practical ways to feel better.

As a Licensed Clinical Social Worker in California, I help young adults navigate anxiety and related challenges with compassion and practical guidance. Together, we’ll work on building skills to manage life’s stressors and create lasting change.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety find new ways to navigate life's challenges with compassion and creativity. Together, we'll explore practical strategies and mindfulness tools to restore your sense of balance and well-being.

I'm a Licensed Clinical Social Worker in California, and I help people of all ages manage anxiety by creating a supportive and judgment-free space to explore your concerns. Together, we’ll use evidence-based approaches like CBT to build coping skills and help you feel more confident navigating challenges.

With 29 years of experience, I support adults in California who are struggling with anxiety, helping you discover practical tools for greater happiness and peace. My approach is warm and supportive, and together we'll work toward finding the strategies that fit your unique needs.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

I'm a Licensed Marriage and Family Therapist in California, and I help teens and adults manage anxiety by creating a supportive space where we can work together toward relief and greater fulfillment. With years of experience using approaches like EMDR, I’m here to help you find unique solutions to life's challenges.

As a Licensed Marriage and Family Therapist in California, I specialize in helping adults manage anxiety and build confidence through self-reflection and practical tools. Together, we’ll explore your experiences and work toward greater self-understanding and empowerment.

As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by creating supportive spaces to understand and navigate life’s challenges. I use approaches like trauma-informed care and CBT to offer practical tools for lasting change.

Compassionate, humanistic therapist providing a safe space to explore and process difficult emotions. I'm an ally, and provide support with processing anxiety, depression, grief, moral injury and trauma. Addressing challenges and developing skills to mitigate the severity of emotional dysregulation can bring a sense of relief and increase peace of mind. I work collaboratively to align with the client's identified goals; I respect individuality and personal aspirations.

I'm a Licensed Clinical Social Worker in California, and I help teens and young adults manage anxiety using Cognitive Behavioral Therapy. Together, we can work to understand what's causing your worries and find practical ways to move forward.

As a Licensed Marriage and Family Therapist in California, I help adults work through anxiety by building skills that foster growth and confidence. My approach is flexible and tailored to your needs, blending CBT and ACT to help you navigate challenges and find lasting change.

I'm a Licensed Marriage and Family Therapist in California, and I help adults who are feeling anxious find healing and clarity through self-inquiry and a supportive therapeutic relationship. Whether you're facing big life changes or ongoing stress, I'll support you in understanding your experiences and taking creative steps forward.

I'm a Licensed Clinical Social Worker in California, and I help adults manage anxiety by using therapies like CBT and DBT to build coping skills and boost self-esteem. If you're in California and feeling overwhelmed, I'm here to support you as you work toward positive change.