Anxiety Therapists in California

Find the best anxiety therapist in California. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1168 verified anxiety therapists in California, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Sam Moglen

(he/him)

Sam Moglen, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
8 years of experience
Virtual
I am a licensed marriage and family therapist. My approach is warm and down-to-earth, and use perspectives and tools from many styles of therapy such as EMDR, somatic, and Brainspotting so that I can tailor a unique approach together with you. I strive to be clear, honest, and genuine to learn about your reality in a manner that feels comfortable for you.

Megan Meredith

(she/her)

Megan Meredith, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
3 years of experience
Virtual
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for 3 years. I primarily have experience with young adults and adolescents, and I worked for several years as a School-Based Therapist. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, trauma, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

Robert Garza

Robert Garza, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
21 years of experience
Virtual
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Jane Kuria

(she/her)

Jane Kuria, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
5 years of experience
Virtual
Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

Linda Nguyen

Linda Nguyen, LCSW - California Therapist at Grow Therapy
$75/session
LCSW
5 years of experience
Virtual
I’m a Licensed Clinical Social Worker—my license is LCSW #128274. I might nudge you to notice what’s working, using a strength-based lens, or help you reframe a stuck thought with cognitive tools. If emotions run high, we’ll use DBT to ride the wave, or ACT to find peace with what’s hard. It’s practical yet heartfelt—like we’re building a toolkit together, tailored to you, while honoring your pace. You’ll leave feeling a little lighter, a little more hopeful, and never alone in it. I became a therapist because I’ve always wanted to help people through tough times. I saw friends and family struggle with anxiety and loss, and I realized a kind, steady presence can make a difference. So, I studied social work, got my license, and learned tools like cognitive therapy and DBT to support folks with depression, trauma, or stress. Now, I’m here to listen and walk with you—simple as that. I’m looking forward to hearing from you as we go. My focus is on supporting people through depression, anxiety, trauma, and life’s tough stressors. I’m here to walk alongside you, and I’m looking forward to hearing your thoughts as we go.

Wen Soon

(he/him)

Wen Soon, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
5 years of experience
Virtual
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.

Tamara Turner

(she/her)

Tamara Turner, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
30 years of experience
Virtual
Hello! I am a Licensed Marriage and Family Therapist in California. I received my degree from Chapman College in Orange, California and have been a licensed therapist in practice for over 30 years. I have seen children, teens, and adults, for a wide range of issues including anxiety, depression, grief, stress, self esteem, interpersonal, communication issues and parenting. I have helped many young people with anxiety disorders. I very much enjoy working with parents. The saying "Parenting is the hardest job you will ever love" is true and it's also one of my favorite topics as a therapist. Older people like to talk to me too because I remember things they remember.

Christiana Bueno

(she/her)

Christiana Bueno, LMFT - California Therapist at Grow Therapy
$225/session
LMFT
7 years of experience
Virtual
Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Nathan Taylor

(he/him)

Nathan Taylor, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
20 years of experience
Virtual
Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

LaTanya Burley

LaTanya Burley, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.

Nina Sandberg

(she/her)

Nina Sandberg, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual
As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.

Joel Bugay

(he/him)

Joel Bugay, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
15 years of experience
Virtual
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming therapeutic setting for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I seek to empower you to identify and utilize your strengths to create meaningful change.

Ian McNabb

(he/him)

Ian McNabb, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.

Gerard Artesona

(he/him)

Gerard Artesona, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
5 years of experience
Virtual
I received a Masters in Counseling Psychology from the Institute of Transpersonal Psychology (currently known as Sofia University) in 2012. I have also received certification in Psychedelic Integration, Ketamine-Assisted Psychotherapy, Somatic Therapy, and as a yoga teacher. Prior to my personal therapy practice, I worked at psychiatric settings, community mental health, group rehabilitation homes, and correctional facilities. I have worked with migrants, minors and adults, patients detoxing from drugs and alcohol, and have facilitated integration groups for clients undergoing ketamine-assisted psychotherapy. I have experience working with patients and clients of all ages, gender identities, racial backgrounds, and mental health issues. In my private practice, I currently focus on working with adult clients who are experiencing the impacts of complex trauma, depression and anxiety, as well as major life transitions, existential concerns, chronic illness, neurodivergence, and non-ordinary states of consciousness. Many of the therapeutic modalities that I use with clients are ones that have transformed my own life. I am passionate about sharing the tools and skills that benefitted me for the wellbeing of others, and for our collective healing.

Jeff Golden

(he/him)

Jeff Golden, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
15 years of experience
Virtual
Hi there! I’m Jeff. Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!! I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you. I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together! NOTE: At this time, I am not working with minor clients. SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!

Brieana Lopez

Brieana Lopez, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
8 years of experience
Virtual
Hello! My name is Brieana Lopez LMFT and have over a decade providing therapeutic services. I have been fortunate enough to work with a wide variety of people in both Catholic-Christian and secular communities at various levels of care including providing Applied Behavioral Analysis for youth with Autism, Inpatient Case Management and Group Therapy, Intensive Outpatient Therapy for youth and young adults, and Outpatient Services for all ages in the non-profit sphere. My diverse experience has allowed me to see and appreciate the human experience at differing levels of need, care, and diagnosis. It has been my great pleasure to treat and to walk along clients for the past decade. In my experience, when a client commits to therapy full-heartedly they have the potential to find a strength and compassion in themselves they didn't know existed. While therapy at times causes some necessary discomfort, the impact when the process is committed to is invaluable. Educational Background; B.A. Psychology; University of San Francisco M.A. Counseling Psychology with a Concentration in Marriage and Family Therapy; University of San Francisco M.A. Theology in Christian Ministry (In Progress); Franciscan University of Steubenville Certifications: Acceptance and Commitment Therapy Trauma Focused Cognitive Behavioral Therapy

Art Imla

(he/him)

Art Imla, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

Chris Offor

(he/him)

Chris Offor, LMFT - California Therapist at Grow Therapy
$118/session
LMFT
15 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.

Erin Addams

Erin Addams, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
12 years of experience
Virtual
In-person
1190 Marsh St, ...
I am a mediator, translator, and witness. I can help clients rewrite their narratives, fostering growth and healing. I attend workshops, read, and learn from my clients to stay atop of the latest information and cultural norms. I feel therapy is an art—an improvisational dance where you and your clients co-create meaning. Together we will teach you to hold space for transformation and healing.

Silvia Gudino

(she/her)

Silvia Gudino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
9 years of experience
Virtual
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Kristin Beech

(she/her)

Kristin Beech, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis. I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.

Wendy Mark

(she/her)

Wendy Mark, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$189/session
LMFT
15 years of experience
Virtual
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything more they can do? Have your activities decreased so much that you are no longer doing the things that you used to enjoy? Whether you have been dealing with pain for 6 months or 50 years, we can work together to help you decrease your pain levels and get you back to living a life filled with joy in a reasonably short amount of time. In my own journey through pain, I tried every treatment possible to get rid of the pain and I was desperate to find a treatment that worked. I was lost. Then I discovered Pain Reprocessing Therapy, and it was a total game changer for me! While my passion is working with clients with chronic pain, I have also had over 15 years of success in working with a wide range of mental health issues including ADHD, Anxiety, Depression, relationship issues, school problems, trauma and PTSD, and women's issues. I enjoy empowering clients to reach their full potential.

Joe F Jones

(he/him)

Joe F Jones, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions. Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative. I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.

Cindy Jones

(she/her)

Cindy Jones, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
16 years of experience
Virtual
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy living in the moment and I am definitely an animal person. I spent 25 years teaching horseback riding lessons, so I understand the equestrian lifestyle. I rescue not only mammals but bugs and bees too. I'm an elder goth and have a passion for listening to music. I am always rooting for the underdog. I am adept at working with: Pet Loss/Grief People Loss/Grief Native American Populations Menopause Neurodiversity Introvert Issues Empaths Self Confidence and Confidence Caregiver Issues Isolation and Loneliness Life Changes and Life Purpose Depression Anxiety Stress Winter Blues Chronic Health Issues

Valerie Harris-Reamer

(she/her)

Valerie Harris-Reamer, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual
Hi, I’m Valerie Harris-Reamer. I’m a Licensed Marriage and Family Therapist Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear-stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever-growing “to-do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this!

Veronica Berger

(she/her)

Veronica Berger, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$115/session
LCSW
7 years of experience
Virtual
I am a licensed social worker in CA and Ohio. I graduated from Case Western Reserve and have been practicing in the healthcare setting for over 7 years. Between personal and work experience, I am familiar with the complexities of emotions and how important it is to fully process and accept life as it currently is. By understanding our life narrative, we can begin to cope healthy and establish more positive mind frames to improve our mental health,

Alison Mann

(she/her)

Alison Mann, LPCC - California Therapist at Grow Therapy
$110/session
LPCC
12 years of experience
Virtual
I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.

Teo Chiesa

Teo Chiesa, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
3 years of experience
Virtual
My name is Teo Chiesa, and I am a Licensed Marriage and Family Therapist based in the Central Valley. I am deeply passionate about my work, and I believe my diverse background in education, training, and experience uniquely equips me to help individuals heal and grow. Drawing from a variety of evidence-based therapeutic approaches—such as Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, and Family Systems Therapy—I tailor my practice to meet each client’s unique needs. There is no greater reward than witnessing clients overcome self-doubt and trauma to become the best versions of themselves. It is truly an honor to walk alongside clients on their journey of self-discovery, supporting them as they build more fulfilling and authentic lives.

Sara G-Martinez

(she/her)

Sara G-Martinez, LPCC - California Therapist at Grow Therapy
$110/session
LPCC
5 years of experience
Virtual
Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters degree from CSU Fresno and have been practicing for over 5 years in the public sector in both individual and group therapy settings. I have worked with different populations such as children and teens, adults, the unhoused, veterans and in an impatient substance abuse facility.

Renata Visomirskis

Renata Visomirskis, LMFT - California Therapist at Grow Therapy
$200/session
LMFT
10 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist in Los Angeles who has been practicing since 2015. I work from a relational psychodynamic orientation with a blend of CBT. I have a warm, collaborative and interactive style. I can help you explore your emotions, discover your authentic self and understand how your past is impacting your present so that you can have more satisfying relationships with yourself and others. I look forward to working together and creating a space to facilitate trust, growth, healing and the realization of your full potential.

Yuri Cardona

Yuri Cardona, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
14 years of experience
Virtual
Hi there! My name is Yuri and I have over 10 years of experience treating clients. I specialize in treating adults experiencing anxiety, depression, life transitions, low self-esteem, and relationship issues. Are you committed to your personal growth journey? Do you feel the desire for positive change, but struggle with confidence, self-worth, self-respect, and self-doubt? Are you an overthinker and people-pleaser, longing for healthier relationships with yourself and others? If so, I am here to support you. As a compassionate and understanding therapist, I specialize in empowering individuals like you to develop the necessary skills for greater confidence, overcome self-doubt, and live a more meaningful life. I provide a safe, non-judgmental space where you can be vulnerable, freely express your true self, and explore your innermost thoughts and feelings. Together, we will work towards building your self-assurance and intentionality in your actions. Through our therapeutic journey, I am dedicated to offering guidance, accountability, and a nurturing environment to help you cultivate a healthier relationship with yourself and those around you. If you're seeking a therapist who truly understands your unique experiences and offers unwavering support, I would be honored to accompany you on this transformative path. Let's embark on this empowering journey together.

Shaquil Jones

Shaquil Jones, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$140/session
LMFT
5 years of experience
Virtual
Hello there! My name is Shaquil and I'm a licensed marriage and family therapist based in California. I have a passion for helping people navigate their personal journeys and seeing them achieve success throughout the process. In my free time, I enjoy staying active by working out, playing basketball, and going on hikes. I find that keeping my body and mind healthy helps me to better serve my clients. My professional passions include working with individuals and couples to overcome challenges and achieve their goals. I also have a personal interest in meditation and find that incorporating mindfulness techniques into therapy can be incredibly helpful for my clients. As a therapist, I can lend my expertise, resources, and feedback to those looking to overcome challenges and improve their mental health. I am also open to collaboration and learning from others within the community. If you're interested in working with me, I'd love to hear from you. And if there's anything the community can help me with, such as expanding my client network or discovering new methods for self-care, I'm always open to suggestions.

Cristina Osollo

Cristina Osollo, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
12 years of experience
Virtual
Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

Sari Zuccarino

(she/her)

Sari Zuccarino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
9 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

Donna Dominion

Donna Dominion, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
14 years of experience
Virtual
I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 14 years. I have worked with clients from across the life spectrum and in different settings, including the hospital and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety.

Millie Montgomery

(she/her)

Millie Montgomery, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
10 years of experience
Virtual
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Jasmine Gibson

(she/her)

Jasmine Gibson, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

Jamula Taylor

Jamula Taylor, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
3 years of experience
Virtual
I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

Mandy Cisler

(she/her)

Mandy Cisler, LPCC - California Therapist at Grow Therapy
$200/session
LPCC
9 years of experience
Virtual
Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Jason Imhoff

Jason Imhoff, LCSW - California Therapist at Grow Therapy
$215/session
LCSW
13 years of experience
Virtual
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and others develop self-confidence to improve their performance in life, relationships, sports, and leadership. I love assisting people to be better by overcoming their specific struggles. I combine over 18 years of military mental health experience with sport psychology and a Jungian perspective. I commissioned through the US Army's Reserve Officer Training Corps, learning leadership in one of the best leadership training programs in the world. This unique combination helps me to understand the problem from multiple perspectives and implement effective strategies and solutions to help you make the most positive changes in your life. Please make your first one now by booking an appointment with me.

Lauren Cabaldon

Lauren Cabaldon, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$165/session
LMFT
10 years of experience
Virtual
Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom. I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.

John Dias

John Dias, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$140/session
LMFT
8 years of experience
Virtual
Welcome! I'm John Dias. I work with adolescents and adults. Working through the lens of the effects of trauma and shame; I have helped these populations to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills. I use an integrative approach to find what model suits each clients needs. In doing this, I have helped clients feel more apart of their journey in therapy. Helping them feel more secure and safe in a process that can be scary to some.

Dr. B Hess

Dr. B Hess, LP - California Therapist at Grow Therapy
$250/session
LP
16 years of experience
Virtual
I imagine you found yourself here because there is something in your life that is not working for you, creating distress, inner conflict, or bringing you pain. OR maybe you are desiring inner change, to evolve and grow as a human, parent, partner, or spiritually. Maybe you want to dive into exploring who you are at your core, what you are capable of, or what truly makes you happy. I am a Licensed Clinical Psychologist having worked in the mental health field for over 15 years. I have worked in a variety of psychology settings, including working with incarcerated populations; at-risk populations, and severe mental illness, as well as teaching at the graduate level. These different areas provided me with various skills in assessment, diagnosis, and treatment. I offer individual therapy to support and treat relational issues, anxiety, emotional distress, trauma, and life transitions. I take a collaborative approach with the intention to identify blocks and negative patterns and then release and clear them, while recognizing and building upon strengths, resources, and coping skills. I believe that therapy is an art as each client is unique. Together, we will develop the best therapeutic process for you. I will utilize the most credible interventions to support meaningful change.

Lizette Martinez

(she/her)

Lizette Martinez, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hello! I am a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker based in the Bay Area of California. I see clients both in person in San Francisco and virtually throughout the state. I enjoy working with people of all ages and believe in the power of the therapist-client relationship. Once a connection, rapport and trust are established, I believe the work can begin.

Tony Miceli

Tony Miceli, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LMFT
14 years of experience
Virtual
Hello! I am a licensed marriage and family therapist located in California, where I am committed to helping individuals enhance their overall well-being. My experience working with adolescents and adults has deepened my passion for guiding clients through a wide range of challenges. I believe that each person’s journey is unique, and I strive to create a supportive environment where we can explore what's important to you. Together, we work towards finding effective and lasting solutions that foster personal growth and improved relationships. I am here to provide the tools and strategies necessary for navigating life’s complexities, and I look forward to being a part of your journey toward a healthier, more fulfilling life.

Tirea Ufodike

Tirea Ufodike, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hi my name is Tire Ufodike! I am a Licensed Marriage and Family Therapist (LMFT) based in California. With over 10 years of experience working with children in various capacities, I have developed an understanding of their unique needs and challenges. I have had the privilege of supporting children, adolescents, and families in navigating a wide range of emotional, behavioral, and relational issues. My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.

Michael Cole

(he/him)

Michael Cole, LMFT - California Therapist at Grow Therapy
$174/session
LMFT
8 years of experience
Virtual
Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help folks develop the skills they need to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

Ankita Mohanty

(she/her)

Ankita Mohanty, LCSW - California Therapist at Grow Therapy
$180/session
LCSW
9 years of experience
Virtual
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and Buddhist psychology, as well as personal practices in conscious dance, vipassana meditation, poetry, and nature-based ceremony/ritual. I received by BA in Psychology and Women's Studies from the University of Michigan in Ann Arbor in 2010 and my Masters in Social Work from UC Berkeley in 2015. I have lived on unceded Ohlone land in the Bay Area for the past decade. I am the eldest child of Indian immigrants and was raised on unceded Chippewa land in central Michigan.

Liz Kuchak

Liz Kuchak, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
6 years of experience
Virtual
Are you struggling with issues related to trauma, addiction, anxiety, self-esteem issues, or major life changes? Are you a new mom and struggle with guilt? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist in the, and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Together, we can bring you to find the balance you are searching for in your life.

Kellett Tighe Psychotherapy

(he/him)

Kellett Tighe Psychotherapy, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
14 years of experience
Virtual
I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, HIV, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety and relationship difficulties.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.