Get to know me

In our first session together, here's what you can expect

Taking the first step to seek support is a courageous and significant decision, and I'm honored to be considered as part of your journey. In our initial session, we'll explore whether our therapeutic styles align. Our work together will be a collaborative partnership, focused on your mental health and well-being.

The biggest strengths that I bring into our sessions

For 25 years, I've had the privilege of walking alongside clients as they navigate life's challenges. The most rewarding part of my work is 'graduating' them, celebrating their success in achieving their therapeutic goals. While saying goodbye is always tinged with sadness, it's a powerful reminder of their resilience and growth. I'm deeply grateful to have been a part of their journey towards improved self-esteem, coping skills, and overall well-being.

The clients I'm best positioned to serve

My journey as a therapist began with a focus on children and teens, and I've also had the privilege of supporting clients of all ages, from young children to older adults. As a parent educator, and a parent myself, I've seen firsthand the complexities of family life. Today, working remotely, I'm particularly passionate about helping people navigate life transitions. This might include those juggling the demands of raising children and caring for aging parents, or anyone seeking support with the challenges of life after COVID, relationship issues, and finding their equilibrium.

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