Anxiety Therapists in California

Find the best anxiety therapist in California. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 1232 verified anxiety therapists in California, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Nikki Ethridge

(she/her)

Nikki Ethridge, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
7 years of experience
Virtual
My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized approach, I guide clients in overcoming limiting beliefs and building resilience for a more empowered, fulfilling life. Together, we can navigate life's obstacles, build resilience, and rediscover your inner strength. Taking that first step toward healing is an act of courage, and I’m here to provide the empathy and support you need along the way.

Amina Choudhery

Amina Choudhery , LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
7 years of experience
Virtual
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.

Ashley Horton

(she/her)

Ashley Horton, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
9 years of experience
Virtual
Hey there! I am so happy that you have reached out for therapy. My name is Ashley and I am a Licensed Marriage Family Therapist for the state of California with 8 years of professional work experience. I have experience in helping clients with anxiety, depression, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion as a way to create a safe and comfortable therapeutic environment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Valerie Roth

(she/her)

Valerie Roth, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
20 years of experience
Virtual
I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Paige Fulton

Paige Fulton, LPCC - California Therapist at Grow Therapy
$160/session
LPCC
7 years of experience
Virtual
Hi, I am a Licensed Professional Counselor (LPC) in California and a Licensed Clinical Professional Counselor (LCPC), Licensed Clinical Drug and Alcohol Counselor (LCADC) in Maryland. I use an Integrative and Solution-Focused approach to meet all clients where they are in in their journey, and help them to live full, healthy lives. Being heard, supported, and having a safe space can make all the difference when you are facing challenges in life.

Silvia Gudino

(she/her)

Silvia Gudino, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
9 years of experience
Virtual
Welcome! I am Silvia Gudino, Licensed Clinical Social Worker (LCSW). My mission is to provide a positive experience where you feel empowered! Therapy should feel like a meaningful conversation allowing you to breathe a little better each time. I strive to provide a space where you feel heard, supported, guided, and safe. With my humanistic approach, it is important that you feel that our time is valuable and meaningful.

Kerry Mclean

(she/her)

Kerry Mclean, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$125/session
LMFT
4 years of experience
Virtual
Hi! I am a Marriage and Family Therapist (LMFT) licensed in both New York and California. I have worked as a school counselor, helping adolescents navigate challenges like, self-esteem, bullying, grief, anxiety, internet safety, the pressure of school, and family or peer conflict. I also work in private practice, with clients struggling with a wide range of mental health challenges including, Anxiety, PTSD, Depression, Grief, life stage changes, and anger issues. I work with clients to help them process the effect these challenges have. Together we focus on identifying negative thinking patterns or unhelpful behaviors, implementing healthy coping skills, and reducing symptoms.

Naomi Posner-Stein

(she/her)

Naomi Posner-Stein, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
Hi! My name is Naomi. With over 25 years in the field of psychotherapy, I bring the education, experience, and skills to help you through the issues you're facing. I treat people, not symptoms, by addressing the whole of you, with mind and body interventions. After our first meeting, I will tell you if I am the appropriate person to help you, and suggest a referral if needed. I do not work with any one specific group or symptom and would never want to limit my practice to one specialty, so my profile may sound a little different. There are, however, several areas in which I have especially deep expertise and passion: Anxiety, Depression, Divorce, Loss and Grief, Recovery from Addiction, Empty Nest Syndrome, Anger Management, Boundary issues, Trauma, Feelings of Overwhelm, PTSD, Cancer, and Personality Disorders, to name a few. You will find me deeply caring, fully engaged, compassionate, insightful, and an active listener. You will get feedback in every session, and occasionally, I will suggest "homework" or reading to reinforce lessons learned in the sessions. Using a mind-body approach, I am primarily a talk therapist, but additionally integrate techniques that reduce stress "from the bottom up," incorporating DBT (Dialectic Behavioral Therapy) and Polyvagal Exercises, combined with "top-down" skills such as CBT (Cognitive-Behavioral Therapy) and insight talk therapy. I also practice what I preach and have built a life full of joy with friends and family, gardening, reading, outdoor anything, dance, yoga, needlepoint, scrapbooking, and hiking/biking in the CT area. Let's get you back on track, process issues from your past, update the internal narrative, and rewrite the script you've been telling yourself. Together, let's find a way for you to feel more at peace with yourself, your life and your relationships.

Sierra Forest

Sierra Forest, LMFT - California Therapist at Grow Therapy
$135/session
LMFT
9 years of experience
Virtual
Just joined Grow and I'm excited to be here. My goal is to uplift my clients toward being in their best confident purposeful selves. Due to the current market situation, I've reduced my rates for encouragement. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University

Carol Lino

(she/her)

Carol Lino, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
19 years of experience
Virtual
I am a clinical social worker licensed in California with 19 years of counseling experience. I graduated from the University of Southern California and have since worked with clients from all walks of life. In my practice, I use eclectic methods of treatment to fit the individual needs of my clients. Some of the practice modalities that I use include EMDR, humanistic, mindfulness, cognitive behavioral, and solution focused therapy. I have worked with clients with concerns regarding depression, anxiety, trauma, and those who have experienced physical, emotional, or sexual abuse. My style is warm, interactive, and centered around the needs of the client. I commend you taking steps to grow and improve as a person. I look forward to working with you!

Fernando Aguirre

(they/them)

Fernando Aguirre, LCSW - California Therapist at Grow Therapy
$160/session
LCSW
6 years of experience
Virtual
Hola! I am an LCSW based in California with 6 years of experience in the mental health field. I help adults and older adults manage and cope with a variety of mental health concerns that develop throughout the lifespan. Whether these concerns are adjusting to life-changes or managing ongoing concerns, I am here to help clients in their journey. I focus on fostering a sense of empowerment so that all clients can walk away from sessions with the motivation to enact the change they seek.

Nelida Padron

(she/her)

Nelida Padron, LCSW - California Therapist at Grow Therapy
$225/session
LCSW
14 years of experience
Virtual
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the University of Southern California and have been practicing for 13 years. I help teens and young adults overcome depression, anxiety, and life transitions. My goal is to inspire my clients to become the best version of themselves by identifying the root causes of their issues and helping them work through them.

Abel Villaseñor

(he/him)

Abel Villaseñor, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and young adults. In recent years, I’ve specialized in helping young adults navigate the emotional and psychological barriers to pursuing higher education and career goals. Through therapeutic interventions, I focus on building self-esteem, addressing anxiety, and fostering the motivation needed to achieve their aspirations.

Joshua David Bienenfeld, MSW, LCSW, C-DBT

(he/him)

Joshua David Bienenfeld, MSW, LCSW, C-DBT, LCSW - California Therapist at Grow Therapy
$250/session
LCSW
30 years of experience
Virtual
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

Kathy Cunningham

(she/her)

Kathy Cunningham , LMFT - California Therapist at Grow Therapy
$125/session
LMFT
6 years of experience
Virtual
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.

Rebecca Foster

Rebecca Foster, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
5 years of experience
Virtual
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

Gabby Leon

(she/her)

Gabby Leon, LMFT - California Therapist at Grow Therapy
$130/session
LMFT
8 years of experience
Virtual
Thank you for being here and looking into therapy! I am a Licensed Marriage and Family Therapist, located in Southern California but offer teleheath (video) sessions all throughout California. I have been practicing since 2017, and work with individuals (teens, young adults, and adults) and couples, within the community mental health and private practice setting. My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.

Lisa Talerico

Lisa Talerico, LP - California Therapist at Grow Therapy
$200/session
LP
20 years of experience
Virtual
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.

Allison Baumann

(she/her)

Allison Baumann, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Do you often feel overwhelmed with all of life's demands? Are you repeating the same patterns over and over in your relationships or parenting? Are you experiencing a major life transition and feel alone? Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. I'm Allison, an LCSW in Northern California and I work with individuals struggling with anxiety, depression, life transitions and parenting challenges. With gentle support and understanding, I love to empower my clients to find healthy ways to cope with their stress and get to the root of their struggles. Using a compassionate and honest approach, together we can work collaboratively to create positive changes that align with your life's goals.

Jake Snyder

(he/him)

Jake Snyder, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
9 years of experience
Virtual
You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.

Shiva Ghardashem

(she/her)

Shiva Ghardashem, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
7 years of experience
Virtual
I am a licensed Marriage and Family Therapist with a broad range of experiences working with children, adolescents, families, individuals, and couples. I treat depression, anxiety, family conflicts, relationship issues, self-esteem, and life transitions. I am here to help you explore new ways of thinking and moving toward your goals and new possibilities. Let's work together in a safe, warm therapeutic environment to make step-by-step changes for a better tomorrow!

Megan Hoff

(she/her)

Megan Hoff, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
8 years of experience
Virtual
Hello there. I am a Licensed Marriage and Family Therapist located in California. I have experience working with youth, adults, and families from a variety of backgrounds. I provide individual therapy using strategies that are tailored to fit you. In sessions I often use elements of CBT and Attachment Theory. I also draw from Solution Focused Therapy, and am mindful of using trauma informed care. I show up with empathy, humor, and patience, and I value working collaboratively alongside my clients. I believe that you are the expert on your life and my role is to provide support and guidance along the way. I often help people struggling with depression and anxiety, family and relationship challenges, career and school stress, and self-esteem. I'm glad you're here and I look forward to meeting you!

Joanna Baez

(she/her)

Joanna Baez, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
12 years of experience
Virtual
My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 12 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!

Marlys Woods

(she/her)

Marlys Woods, LMFT - California Therapist at Grow Therapy
$250/session
LMFT
13 years of experience
Virtual
I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients overcome addiction, eating disorders, anxiety, and/or depression. “Feel it... Face it... Freedom!” is my motto and the basis of the work I do with clients. I believe that living a fulfilling, enjoyable life is a birthright. I believe everyone deserves to explore their dreams, and the work we do addresses anything that is holding you back from creating and living a life you love.

Patricia Soto

(she/her)

Patricia Soto, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
6 years of experience
Virtual
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Anoushey Khan

(she/her)

Anoushey Khan, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LMFT
10 years of experience
Virtual
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.

Dr. Ola Ethel Ojeikere, DSW, LCSW/ OCD Specialist/EMDR Trained

(she/her)

Dr. Ola Ethel Ojeikere, DSW, LCSW/ OCD Specialist/EMDR Trained, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
8 years of experience
Virtual
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Gabriela Ruiz

(she/her)

Gabriela Ruiz, LCSW - California Therapist at Grow Therapy
$170/session
LCSW
3 years of experience
Virtual
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.

Hannah Wagner

(she/her)

Hannah Wagner, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

Brittni Brady

(she/her)

Brittni Brady, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
I became a mental health provider out of a desire to find a profession helping people. After a late diagnosis with ADHD as an adult myself I learned on a very personal level the gaps in mental health for women. I feel very passionate about being a safe space and helping individuals walk through their journey to find a path forward, where they can find hope. I have worked in public schools providing therapy for children and I’ve also worked for a large hospital system providing group classes and individual therapy. I love private practice now because I can tailor my practice to best help my clients!

Elisa Chaves

(she/her)

Elisa Chaves, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

Sarah Garner

Sarah Garner, LCSW - California Therapist at Grow Therapy
$175/session
LCSW
8 years of experience
Virtual
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

Sarah Abbamonto

(she/her)

Sarah Abbamonto, LCSW - California Therapist at Grow Therapy
$165/session
LCSW
6 years of experience
Virtual
Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Worker. I am so looking forward to meeting with you. I am a strengths-based, client centered, and solutions focused therapist. Together we will work to develop skills based on your strengths to help you thrive in your life. Our time together will be a collaboration between us to make sure that you are working on the areas that you feel will most benefit you and even those that you may not consider needing change.

Danielle Chen

Danielle Chen, LP - California Therapist at Grow Therapy
$225/session
LP
10 years of experience
Virtual
Thanks for connecting. Allow me to introduce myself. I have worked with a variety of clients dealing with anxiety, depression, eating disorders, OCD, trauma, issues of identity, questioning how to relate to loved ones, and working through issues of faith and connection to God. The common thread is connecting the past to the present and helping you make sense of questions and problems that are likely causing you a lot of distress. I want to help you gain clarity and peace, so you can experience more joy and lightness in your life. You may not even be sure what is causing pain and confusion in your life. My role is to help you put the pieces back together, so you can feel more comfortable and confident.

Alicia Medina

(she/her)

Alicia Medina, LMFT - California Therapist at Grow Therapy
$115/session
LMFT
2 years of experience
Virtual
Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

Lori Menendyan

Lori Menendyan, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

Maggie Novotny

(she/her)

Maggie Novotny, LCSW - California Therapist at Grow Therapy
$140/session
LCSW
14 years of experience
Virtual
Hello! Thank you for visiting! I’m Maggie. Are you struggling with negative or anxious thoughts, feeling “stuck” in your life, or having difficulty keeping up with the day-to-day without it impacting your sleep, relationships, and self-esteem? Are you frustrated, irritable, feeling unheard and struggling to cope? I work with adults (from young adults to older adults) to tease out unhelpful thought patterns, figure out how to find balance in life, address challenges and hangups in relationships, and cope with physical health challenges or other major life changes. We’ll take a look at stressors in your life and make a plan together to alleviate the tension. I’m here to help — you do not have to do this alone. My approach is warm, compassionate and trauma-informed, with gentle nudges and encouragement. I like to maintain a solutions-focused approach, mixing in mindfulness strategies, while utilizing evidence-based techniques to help you get back and track. I look forward to meeting you!

Millie Montgomery

(she/her)

Millie Montgomery, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
10 years of experience
Virtual
Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Giulietta Madrigal-Pingol

(she/her)

Giulietta Madrigal-Pingol, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$225/session
LMFT
12 years of experience
Virtual
Do you want to heal your relationship with yourself, body, sensuality, or food? Are you afraid to embrace your authentic self, but know that the way that you have been living hasn’t been working for you? You might be struggling with self-judgment or with sexual concerns. You may have experienced trauma and feel like you have lost connection with yourself, your body, and your sense of trust and safety. I can support you on your healing path to find more effective ways to cope with painful emotions, reclaim pleasure and safety after trauma, and find your voice and embrace your true self. I have extensive experience working with sexual concerns, sexual trauma, eating disorders, and body image. I am an AASECT Certified Sex Therapist, meaning that I have specialized training and education in addressing diverse sexual issues. I have a warm, collaborative, and interactive approach to therapy that is gender and LGBTQ+ affirming and body and sex-positive. My couples therapy openings are full at the moment and I am currently only seeing individual clients through Grow Therapy.

Bedelcia Franco

(she/her)

Bedelcia Franco, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual
Hi, I’m Bedelcia Franco, LMFT I am a trauma-informed therapist dedicated to helping individuals heal, grow, and thrive. My private practice specializes in supporting BIPOC communities through culturally responsive care. I provide therapy for those navigating trauma, anxiety, depression, grief, and perinatal mental health challenges, integrating approaches like CBT, DBT, EMDR and CPT. Rooted in my identity as a first-generation Latina and daughter of immigrants, my work is guided by empathy, equity, and empowerment. My goal is to create a safe, affirming space where clients can explore their experiences, embrace their resilience, and build lives that feel more authentic and fulfilling. My approach is always flexible and guided by what resonates best with you. As a certified Perinatal Mental Health professional (PMH-C), I provide support for parents navigating the ups and downs of pregnancy, postpartum, and parenthood.

Jane Kuria

(she/her)

Jane Kuria, LMFT - California Therapist at Grow Therapy
$220/session
LMFT
5 years of experience
Virtual
Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

Michael Brollini

(he/him)

Michael Brollini , LMFT - California Therapist at Grow Therapy
$120/session
LMFT
7 years of experience
Virtual
My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

Michael Brundage

(he/him)

Michael Brundage, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
20 years of experience
Virtual
Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

Marypaz Garrdea

(she/her)

Marypaz Garrdea, LMFT - California Therapist at Grow Therapy
$165/session
LMFT
18 years of experience
Virtual
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

Mandy Cisler

(she/her)

Mandy Cisler, LPCC - California Therapist at Grow Therapy
$200/session
LPCC
9 years of experience
Virtual
Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

Dimas Moncada, Jr.

(he/him)

Dimas Moncada, Jr., LCSW - California Therapist at Grow Therapy
$150/session
LCSW
29 years of experience
Virtual
I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

Stephanie Hounnou

Stephanie Hounnou, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$165/session
LCSW
8 years of experience
Virtual
I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.

David Tucker

(he/him)

David Tucker, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LMFT
10 years of experience
Virtual
Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.

Jasmine Gibson

(she/her)

Jasmine Gibson, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

Anthea Orlando

(she/her)

Anthea Orlando, LMFT - California Therapist at Grow Therapy
$125/session
LMFT
10 years of experience
Virtual
In-person
626 N Whitnall ...
Hello! I am a Licensed Marriage Family Therapist practicing in California. I earned my master’s degree in clinical psychology from Antioch University – Los Angeles. I received my license in 2020, and work with adults, adolescents and seniors. At present, I meet clients in-person or virtually for couples and individual therapy. Often people seek therapy when they are going through a rough patch. We can work together to navigate, and attempt to improve the situation by applying coping strategies, reviewing options., and other techniques.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.