Trust that gut instinct telling you something needs to change. With over 10 years of experience helping individuals, families, and couples navigate life’s challenges, my specialties include ADHD, Borderline Personality, Narcissistic Abuse Recovery, Trauma, and Relationship Issues. I focus on building self-esteem and creating stronger, healthier connections—starting with the most important relationship of all: the one you have with yourself. In our work together, I will support you in discovering your strengths, understanding your unique needs, and developing the tools to improve your life and relationships. Whether you’re navigating the complexities of a diagnosis, learning how to communicate better with a partner, initiating your healing journey, or seeking personal growth, I’m here to support you every step of the way. I'm not an advice giver; I'm your accountability coach. Let's start building a more fulfilling life together!

What can clients expect to take away from sessions with you?

In our first session I like to address "why now?" I also conduct a brief survey of your history and attachment style- this helps me understand your Lense of the world.

Explain to clients what areas you feel are your biggest strengths.

I'm consistently grounded and unshakably present- especially when things get hard.

Describe the client(s) you are best positioned to serve.

I love working with all age groups. I have years of experience working with children and families inside the home. I also have 10 plus years treating adults and couples going through life's transitions, or needing help feeling understood by their partner. If you feel stuck on the same hamster wheel of a negative cycle- this is the safe space where we can begin to foster healthier patterns.

About Parisa Mehrinfar