LMFT, 9 years of experience
A UC Berkeley alumni and Master’s degree graduate from the University of San Francisco, my specialties include working with people experiencing major life transitions, grief/loss and relationship struggles. You can expect me to be warm, light hearted and genuinely engaged. I aim to build a safe and non-judgmental environment to explore new areas of growth and healing. "Just where you are, that’s the place to start." -Pema Chödrön. Bay Area native, residing in Northern California I am a Licensed Marriage and Family Therapist (LMFT) providing individual therapy via Telehealth. My background as a musician gives me a creative approach in working with individuals.
"Just where you are, that’s the place to start." -Pema Chödrön.
People experiencing major life transitions, grief/loss and relationship struggles: including Anxiety Family Conflict Life Transitions Peer Relationships Relationship Issues Self Esteem Stress Trauma and PTSD Women's Issues
Identify and explore your attachment type to understand how it impacts you in relationships.
Brain spotting utilizes different eye movements to process trauma verbally and/or non-verbally.
2 ratings with written reviews
March 14, 2025
I'm growing
February 18, 2025
First meeting with Raquel, she listened to me and I felt heard. Just going through what brought me to this point and she brought up a reading suggestion for me that I will find the time to read. I very much look forward to our next talk.