DBT Therapists in California

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 203 DBT-trained therapists in California, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 11/18/2025

Vitus Onusuru

LMFT, 9 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Bipolar Disorder
Depression
+9
Hello, I’m Vitus Onusuru, a Licensed Marriage and Family Therapist in California practicing since 2018. I serve individuals, couples, and families who are navigating relationship challenges, communication barriers, parenting stress, and transitions that affect overall well-being. With unconditional regard for every client and a deep sense of compassion, I help you feel seen, heard, and understood, so you can move toward healthier dynamics, stronger connections, and lasting change. What sets my work apart: culturally sensitive care that respects where you’re coming from, collaborative goal-setting, and evidence-based strategies drawn from systems, attachment, and mindfulness-informed approaches. I’ll walk beside you with warmth, respect, and practical tools you can apply in daily life—whether you’re repairing a relationship, improving parenting, or seeking personal growth. Beyond therapy, I value curiosity, travel, adventure, fashion, and family, which informs a humane, client-centered approach that honors your unique background and life story. If you’re ready to embark on a journey toward more fulfilling relationships and a more resilient you, I’m here to support you every step of the way.
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Bertha Reeves

LCSW, 7 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+9
Therapy is a journey we walk together. I am a Licensed Clinical Social Worker (LCSW). I'm bilingual in English y hablo español, so you can choose the language that feels most comfortable for you. I work with individuals and families to explore emotions, build resilience, and find balance in a safe and supportive space. Together, we’ll develop practical skills and strategies to help you navigate life’s challenges with confidence and clarity.
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Sarah Jones

LCSW, 6 years of experience

Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds. Visit my website to learn more about services and effective solutions. https://www.thmtherapy.com/
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Ellie Carrillo

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and young adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.
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Wisdom Thompson

LCSW, 7 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+5
Hi, my name is Wisdom and I am a LCSW. I have 7+s years as a therapist and became licensed in 2023. I received my undergraduate degree in 2013 from UCSB and my MSW in 2018 from CSUSM. I am certified in (C-DBT) , Dialectical Behavioral Therapy, and a Certified Clinical Trauma Professional (CCTP). I believe that trauma, that is unprocessed and/or not fully integrated, can become stored in our bodies and lead to somatic, body, and/or emotional "tor-mentors" (Schwartz, 2023). As such, I utilize Complementary Alternative Medicine (CAM), such as massage therapy, acupuncture, meditation, and yoga, in therapy sessions and/or bridge outside connections to these resources. I am an Internal Family Systems (IFS) informed clinician and apply parts work in sessions that helps illuminate segments of ourself that holds onto certain burdens. Navigating through life can be quite complicated, though whether you choose to Accept this or not can allow room for Change or continued suffering.
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Ilena Sussman

LMFT, 20 years of experience

Warm
Authentic
Empowering

Specialties

Life Transitions
Older Adults
Women's Issues
+4
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified
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Rebecca Bogner

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+5
About Me: As a compassionate mental health therapist, I believe that each person has the ability to unlock their own potential and create a life filled with purpose and fulfillment. However, the challenges we face in life can sometimes cloud our vision and make it hard to see the way forward. My role is to offer a safe, supportive space where you can reconnect with your true self and rediscover your path. In our work together, we’ll explore your personal experiences and uncover the patterns or beliefs that may be holding you back from living the life you deserve. Whether you’re facing past pain, trauma, or difficult emotions, I’m here to help you process, heal, and reclaim your narrative. We’ll also celebrate the strengths that make you unique, building on them to help you move forward with confidence and clarity. I’m committed to creating a space where you feel comfortable, heard, and supported. Whether you’re dealing with anxiety, depression, trauma, or life transitions, we will work together to help you navigate these challenges and empower you to thrive. I’m here to walk alongside you, helping you build resilience and self-compassion every step of the way. Let’s work together to unlock your potential and create lasting positive change in your life.
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Leslie Salas

LCSW, 6 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.
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Anum Ghazipura

LMFT, 11 years of experience

Solution oriented
Empowering
Authentic

Specialties

ADHD
Anxiety
Couples Counseling
+10
I work with clients who are ready to be challenged and see the blindspots in their life. Many of my clients are therapists themselves or work in the field of healing. We create an individualized therapeutic plan and strategy based on your comfort and pace. We move gradually but quickly to address what changes you want to implement in your life. Most sessions are active, rather than passive.
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Jess Bolet

LPCC, 15 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+6
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself. Friend, I’m so glad you’re here. My name is Jess. I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes. I know what it’s like when the late-night fights with your spouse leave you drained, when work deadlines and school carpool lines blur together, and the days feel like they’re just melting into one another. Maybe you’ve forgotten what it feels like to laugh, to feel light, or to truly enjoy a moment for yourself. You are in the right place. Here is where you get to pause, process, and reclaim clarity, balance, and joy—even in the midst of life’s chaos. I combine evidence-based techniques—like mindfulness, Internal Family Systems (IFS), and somatic strategies—with a compassionate, encouraging approach tailored to your needs. Whether your goals are to feel more confident, create healthier relationships, speak up, or find yourself again, I’d love to support you. My approach is warm, positive, and focused on practical, small steps—one day at a time—so you can cultivate resilience, clarity, and your healthiest, most authentic life. My focus is always on supporting you where you are, meeting your needs with compassion, and helping you move toward a life that feels aligned, meaningful, and manageable.
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Deonia Young

LCSW, 6 years of experience

Warm
Authentic
Empowering

Specialties

ADHD
Anxiety
Women's Issues
+7
Hello! My name is Deonia Young and I am a Licensed Clinical Social Worker in California and Georgia. I have been a therapist for six years and a social worker for 30 years. It is my pleasure to come alongside individuals, women, families, couples, and children to support you in becoming the best version of yourself. If it is your preference, I am able to blend and offer evidence-based practices with a biblical prospective to support restoration and healing.
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Serina Harris

LMFT, 18 years of experience

Frequently rebooked

Intelligent
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+9
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
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Lauren Glasgow

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Eating Disorders
Mood Disorders
+3
Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.
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Brannon La Force

LPCC, 37 years of experience

Intelligent
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Brannon La Force, a Mobile, Alabama native, is a mental health professional with 35 years in the field. He holds licenses in Alabama, California, Florida, Kansas, Oregon, and Texas as professional counselor. He completed a BA in History from Asbury University, and a MS in Counseling from the University of South Alabama. He is a PhD doctoral candidate in Clinical Psychology with Walden University. He is the Owner and Senior Clinician with Brannon La Force, LPC-S & Associates, PLLC and currently lives and works abroad as a digital nomad. Mr. La Force is also an Adjunct Professor at Southern New Hampshire University where he teaches forensic psychology. In addition to owning a private practice, he has worked in community mental health, a forensic hospital, hospital emergency rooms, and inpatient psychiatric units. While the bulk of his work has been in the US, Mr. La Force has also written behavior plans for intellectually disadvantaged adults in Australia, treated genocide survivors in Rwanda, and supported sailors in the US Navy with their mental health needs on the island kingdom of Bahrain. His areas of expertise include trauma, relationships, and borderline personality disorder. He is an avid proponent of Dialectical Behavior Therapy and runs a DBT group. He also supervises associate counselors in Texas and Kansas and precepts psychiatric nurse practitioners nationwide for their psychotherapy rotation. Mr. La Force has three adult children, two of which are also counselors. He is an avid Crimson Tide fan, loves seafood and provides support to Village Health Team in western Uganda.
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Marcia de Oliveira Howard

LCSW, 25 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.
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Teri Diette-Nelson

LMFT, 16 years of experience

Frequently rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+5
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
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Jacob Mooradian

LMFT, 4 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s in counseling from Pepperdine University, where I focused on mental health and supporting people through life’s challenges. I take a down-to-earth, non-directive approach rooted in CBT, helping you understand the patterns in your thoughts, feelings, and behaviors so you can eventually become your own therapist. I love bringing in media like movies, TV shows, sports, and current trends to make our conversations relatable, engaging, and grounded in real life. My goal is to validate your experiences, help you gain clarity, and build practical tools you can use every day. I want therapy to feel like a space where you can show up exactly as you are and move at a pace that feels right for you. Together, we’ll create a warm, supportive environment where you feel heard, understood, and empowered to grow with confidence and independence.
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Sarah Garner

LCSW, 8 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Suicidal Ideation
+10
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.
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Jayashree Doyle

LMFT, 24 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+3
Hello! My name is Jay and I've been a licensed therapist in California since 2010. I have helped clients who are dealing with stress and anxiety, past and recent trauma, problems in their relationships, grief and loss, life transitions, and are struggling with self esteem and confidence. At this time, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.
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Max Benjamin

LP, 5 years of experience

Authentic
Warm
Intelligent

Specialties

ADHD
Health/Medical Issues
Life Transitions
+10
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A patient space where you can take your time. A space where you can slow down, breathe, reflect, be silent or quiet. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can make sense of things together. Education: B.A. in Psychology and Spanish from Northwestern University, Doctorate in Psychology (Psy.D.) from the Wright Institute.
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Jessy Fijak

LCSW, 7 years of experience

Frequently rebooked

Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Eating Disorders
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
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Alexis Collins

LCSW, 5 years of experience

New to Grow

Specialties

Mood Disorders
Trauma and PTSD
Women's Issues
+10
Hello! I’m Lexi. I’m so glad you’re taking this step toward care. As a therapist, my passion is helping people move from feeling overwhelmed and disconnected to feeling centered, stable, and safe within themselves. I hold a Master’s in Social Work from the University of Southern California (USC) and have specialized training in trauma-informed approaches, including CBT, TF-CBT, DBT, and attachment-based therapy. My work draws from these modalities to create a space that feels grounded, compassionate, and personalized to your needs. My clinical experience includes individual therapy, intensive outpatient programs (IOP), crisis intervention, and community-based services. I’ve supported survivors of domestic violence, exploitation, and trafficking, as well as individuals on probation and those navigating major life transitions, postpartum changes, and relational or attachment trauma. I also work closely with clients coping with borderline traits and the deep pain that can come from stigma or invalidation. What I’ve learned through this work is that real healing begins in a safe, trusting relationship. I approach therapy with empathy, patience, and curiosity, meeting you where you are and helping you build tools for regulation, connection, and self understanding. Whether we’re exploring emotional wounds, strengthening boundaries, or rediscovering your sense of self, our sessions will move at a pace that feels respectful and empowering. Ultimately, my goal is to help you heal emotional pain, build resilience, and reconnect with your own inner strength. Together, we’ll create space for growth, safety, and self-compassion so you can live a life that feels more balanced, intentional, and authentically yours.
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Marco Viteri

LMFT, 7 years of experience

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Trauma and PTSD
Addiction
+8
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.
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Kathy Kelly

LMFT, 18 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.
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Stephen Magill

LPCC, 15 years of experience

Authentic
Warm
Open-minded

Specialties

Addiction
Child or Adolescent
Depression
+5
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private practice for 5 years. I am told I am friendly, I laugh when things are funny (never at you and always with you!), and take my role seriously. I have worked in residential treatment, psychiatric care, family courts, and with individuals who have been incarcerated. My wide range of experience has allowed me to see all different types of people and help them all the same. I currently work with clients who are children, teens, and adults. They experience a wide range of challenges and are mid to higher functioning.
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Haley Morris

LMFT, 10 years of experience

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi! My name is Haley. I am a licensed Mental Health, Marriage and Family Therapist. I hope to provide a safe, comfortable space where we can build trust and rapport. I believe in a client-centered approach to therapy, taking each client and each session individually. I have an eclectic approach to therapy which allows me to tailor your treatment to your specific needs.
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Angelica Quezada

LCSW, 10 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Post Partum
+7
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits, Please see my calendar for availability.
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Sarai Tovar

LPCC, 5 years of experience

New to Grow

Specialties

Crisis Intervention
Personality Disorders
Trauma and PTSD
+10
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis intervention and draw from proven, evidence based therapies tailored to your unique needs. I’m passionate about working with individuals across all ages who are navigating life’s mental health challenges—whether it’s anxiety, depression, PTSD, OCD, grief, anger, personal growth, or the unique experiences faced by members of the United States Armed Forces. My approach is collaborative, supportive, and focused on helping clients build resilience, strengthen relationships, and move toward meaningful change.
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Joshua David Bienenfeld, MSW

LCSW, 30 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.
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Porscha Castillo

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Grief
Women's Issues
+3
I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.
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Patricia Soto

LMFT, 8 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+8
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.
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Leesa Varela

LMFT, 15 years of experience

Authentic
Warm
Empowering

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!
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Alik Segal

LMFT, 15 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Family Conflict
Men's Issues
Parenting
+6
As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.
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Jessica Castro

LMFT, 7 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.
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Deems Morrione

LCSW, 8 years of experience

Authentic
Humorous
Open-minded

Specialties

Anxiety
Coping Skills
LGBTQ
+10
My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.
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Benjamin Salas

LCSW, 10 years of experience

Humorous
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in California, and I have over a decade of experience supporting individuals through life's challenges. My passion is helping people from diverse backgrounds manage anxiety, depression, and significant life transitions. I believe in creating a safe and welcoming space where your unique cultural context is respected and valued. Together, we'll work on strategies that foster personal growth, emotional resilience, and overall well-being, ensuring that our approach is always aligned with your evolving needs and goals. I'm here to support you every step of the way.
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Patrick Fernaiz

LMFT, 6 years of experience

Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 6 years of dedicated work and an additional 10 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
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Michael Grimes

LCSW, 19 years of experience

New to Grow

Humorous
Warm

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+10
I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.
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Maria Arellano

LMFT, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges. I have experience assisting adult individuals presenting issues related to anxiety, depression, grief, substance abuse, anger management, PTSD, and stress due to life transitions. In collaboration with clients, I assist them in setting measurable and achievable goals according to each client’s needs and presenting problem as well as identifying the steps to accomplish the desired outcomes.
Virtual
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Elizabeth Arredondo

LCSW, 6 years of experience

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Peer Relationships
+4
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a safe space for you to be yourself, free from judgment. I am a compassionate and accepting therapist, dedicated to building a trusting connection with you during our sessions. Together, we'll navigate the marathon of therapy with honesty and authenticity. Let's connect and make magic happen!
Virtual
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Wen Soon

LMFT, 5 years of experience

Direct
Solution oriented
Open-minded

Specialties

Addiction
Anger Management
Grief
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
Virtual
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Monica Burton

LMFT, 9 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+8
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, grief, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum and women's issues. I work with individuals who may be struggling with depression, anxiety or grief.
Virtual
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Devin Hoff

LCSW, 7 years of experience

New to Grow

Specialties

First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+10
I am a licensed clinical social worker in the state of California (LCSW 113586). I earned my Master of Social Work degree in 2019 from California State University, San Bernardino. Over the course of my career, I have had the privilege of working with diverse populations across the lifespan, including children, adolescents, transitional-age youth, adults, and older adults. My professional experience spans a variety of settings, such as schools, nonprofit community-based programs, county mental health programs, and secured facilities, allowing me to develop a broad understanding of the unique challenges individuals face at different stages of life. I have provided both therapeutic services and case management support to individuals experiencing a wide spectrum of mental health needs.
Virtual
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Tamer Mostafa

LCSW, 10 years of experience

Intelligent
Direct
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!
Virtual
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Lindsey Mah

LMFT, 5 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
I’m a Licensed Marriage and Family Therapist who believes deeply in the healing power of connection. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences with compassion and curiosity. I know that reaching out for therapy can feel vulnerable, and I honor the courage it takes to begin this work. Whether you’re facing anxiety, depression, trauma, grief, relationship issues, or a major life transition, I’m here to walk alongside you as you gain clarity, build resilience, and reconnect with your sense of self.
Virtual
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Dr. Mekeya Blake

LCSW, 10 years of experience

New to Grow

Specialties

Depression
Grief
Women's Issues
+1
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.
Virtual
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Dr. Padilla

LP, 10 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
I have over 10 years experience working with adult male and females experiencing various problems with severe mental disorders as a licensed psychologist. I am well experienced with treatment planning for various mental health programs, identifying treatment outcomes, and assessing and treating patients in support of their recovery. Other experiences include diagnostic evaluations, structured clinical interviews, intake assessments, crisis / emergency response services, and individual therapy.
Virtual
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LeAnne Rozner

LMFT, 15 years of experience

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Coping Skills
+9
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.
Virtual
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Jo Beth Vannatta Krebs

LPCC, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Depression
Post Partum
Trauma and PTSD
+18
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!
Virtual
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Hanna Pierson

LMFT, 4 years of experience

Authentic
Warm
Direct

Specialties

First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.