DBT Therapists in California

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 145 DBT-trained therapists in California, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Hason Vu

(he/him)

Hason Vu, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
22 years of experience
Virtual
Hello, I have extensive experiences in providing mental health services as a License Clinical Social worker (LCSW) to adolescents, adults, and older adults. I received my master's from the University Southern California (USC) and have been practicing for 20 years. I enjoy helping adolescents, adults, and older adult struggling with mental health issues and has helped many clients to gain understanding and insight into their mental health issues and learned health coping skills to improve their life and have healthy relationships with people they interact with.

Alex Andrade-Lozano

(he/him)

Alex Andrade-Lozano, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
7 years of experience
Virtual
*Currently not practicing Couples Therapy* Welcome! My name is Alex Andrade-Lozano and I am a Licensed Marriage and Family Therapist, LMFT #142659, practicing in Fresno, CA. For the past 7 years I have worked with children and adults in individual, couples, and family therapy. I primarily practice Dialectical Behavior Therapy. One of my greatest takeaways from DBT is that each client has a unique life that they want to be living. As your therapist, I hope to help you discover what that life is and help you make the necessary changes to achieve it.

Diana Watts

(she/her)

Diana Watts, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
"Being able to be your true self is one of the strongest components of good mental health" – Lauren Mersy. As an integrative therapist, I tailor my approach to help you understand the causes of your distress and find personalized coping strategies to achieve your goals. With compassion, validation, and flexibility, I support your healing journey. Together, we will work toward a healthier, more balanced life.

Jacqueline Gordon

(she/her)

Jacqueline Gordon, LPCC - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LPCC
15 years of experience
Virtual
The best time to begin or restart your life's journey is NOW!. I'm a Licensed Professional Clinical Counselor based in California. I received my Master of Science Degree from the National Louis University - Illinois in 2004. I provide comprehensive psychotherapy services. I utilize a culturally competent approach to assessment, and believe that psychotherapy requires the ability to understand culture, socioeconomic factors and ethnicity. I utilize several therapy modalities including, but not limited to, Cognitive Behavioral Therapy to help individuals with emotional challenges and thinking errors. My approach helps individual learn techniques to reduce and manage anxiety, function in the healing of trauma, improve depressed mood, reduce stress and burnout, change negative core beliefs to positive beliefs, and manage anger. My approach begins with establishing a therapist-client relationship by creating a safe, nurturing nonjudgmental environment to address your concerns and challenges. In addition, I understand addiction and the challenges that people face who struggle with substance use. I can assist you with determining if your substance use is problematic and help you find a recovery process that works for you.

Jason Kim

Jason Kim, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
I am a psychotherapist and licensed clinical social worker providing individual psychotherapy for adolescents and adults. I draw upon years of clinical experience working with people of many different walks of life in a wide variety of settings, including schools, court programs, residential treatment facilities, mental health programs for unhoused individuals, the nonprofit sector, and private practice. I received my BA in psychology from UC Berkeley and both my MSA and MPA from USC.

Snow Lee

Snow Lee, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
10 years of experience
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

SueAnn Vial

(she/her)

SueAnn Vial, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual
You deserve to be happy. You deserve to live a life you are excited about. In my work with clients, I value understanding each person's individual experience and strive to create a supportive environment with a warm, reflective, and engaging approach. I believe we all have the potential to lead fulfilling lives. To reach this potential, I help clients reflect on themselves and their experiences, identify and understand patterns, and initiate change. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Let's take the next step together! My name is SueAnn Vial, and I am a Licensed Marriage and Family Therapist and Licensed Psychiatric Technician with 15 years of experience providing culturally competent therapy to adolescents, adults, couples, and families. My approach to therapy integrates relational systems, cognitive behavioral, and dialectical behavior techniques within a strength-based and solution-focused lens to support development, growth, and change. I believe that therapy is a collaborative process where we work together to explore and understand your unique experiences and challenges. By creating a safe and non-judgmental space, I aim to help you identify your strengths, build resilience, and develop practical strategies to overcome obstacles. Whether you are dealing with anxiety, depression, relationship issues, or other life challenges, I am here to support you in finding solutions that work for you. My approach is flexible and tailored to meet your needs, combining evidence-based techniques with compassionate understanding. Together, we will work towards achieving your goals and enhancing your overall well-being. Taking the first step towards therapy can be daunting, but it is also a courageous and empowering choice. I invite you to reach out and begin this journey of self-discovery and healing. Let's take the next step together and move towards a happier, more fulfilling life.

Sehaj Grewal

(she/her)

Sehaj Grewal, LMFT - California Therapist at Grow Therapy
$105/session
LMFT
2 years of experience
Virtual
Hello! My name is is Sehaj Grewal and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life. My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.

Kristine Estrada

(she/her)

Kristine Estrada, LCSW - California Therapist at Grow Therapy
$145/session
LCSW
5 years of experience
Virtual
In-person
1103 N B St, Sa...
Greetings! My name is Kristine, License Clinical Social Worker (LCSW), bilingual (Spanish/English), and based in the Sacramento region. I received my degree in 2016 from San Jose State University and have held positions within corporations, government systems, and nonprofits which led me to private practice in 2020. I have had the privilege to support children, adolescents, young adults, general adult community, and elders throughout my career and find fulfillment with this diversity. I provide therapy with a person-centered approach and tailored guidance to address emotional, behavioral, and relational issues. My areas of focus include ADHD, anxiety, coaching, depression, domestic violence, family conflict, grief and loss, relationship issues, spirituality, substance use, trauma, and issues related to life transitions. I'm experienced with the complexities of acute mental illness, navigation through the mental health system, criminal justice system specifically for victims of crime, first-hand knowledge of being a parent, grandparent, and receiving therapy myself to sort through life's challenges. During our work together, you'll gain valuable insight into yourself and the factors which may have hindered your personal growth. My approach is rooted in empathy and I aim to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.

Julie Ray

Julie Ray, LMFT - California Therapist at Grow Therapy
$95/session
LMFT
10 years of experience
Virtual
I’m a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience in helping individuals, couples, and families navigate life’s challenges. My approach is collaborative, and I tailor each session to meet your unique needs and goals. I work with clients on a range of issues, including relationship struggles, personal growth, anxiety, and life stressors. My focus is on providing a safe, supportive space where you can explore your feelings, gain insight, and build the skills needed to create lasting positive changes in your life.

Amanda Smith

(she/her)

Amanda Smith, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
11 years of experience
Virtual
Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last ten years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.

Angela DiRocco

(she/her)

Angela DiRocco, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
15 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker licensed in both Illinois & California. I understand that individuals are continually adapting to their surroundings and doing their best to manage amongst systemic, environmental, and interpersonal stressors. In my therapy sessions, I offer a space for individuals to both process their experiences and explore strategies for managing stressors in a healthy way. I have extensive experience over the past 15 years supporting individuals struggling with anxiety, depression, grief, and trauma.

Tamer Mostafa

(he/him)

Tamer Mostafa, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. In the words of Brené Brown, “Story stewardship means honoring the sacred nature of story–the ones we share and the ones we hear–and knowing that we’ve been entrusted with something valuable or that we have something that we should treat with respect and care." I look forward to honoring your journey here, and your journey forward. Thank you so much!

Maria Vega

(she/her)

Maria Vega, LCSW - California Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
My name is Maria Vega and I am an LCSW. I have been practicing therapy for over 5 years now but have been in the social service field for over 10 years. I have experienced provided supportive therapy, CBT, and DBT to adolescents and adults struggling with anxiety, depression, mood disorders, life transitions, and personality disorder. I love to provide psycho-education into coping skills, such as DBT mindfulness.

Nickole Iadarola

(she/her)

Nickole Iadarola, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
14 years of experience
Virtual
Hello there! I am a Licensed Marriage Family Therapist licensed in California and have been for the last 14 years. I consider myself a eclectic therapist. In other words, I have experience in many different therapeutic techniques including person-centered, CBT, DBT, psychodynamics, mindfulness and depth psychology. This allows me to be able to adapt to my clients needs and utilize the best therapeutic techniques for immediate and long-term goals.

Dr. Melissa Jones

(she/her)

Dr. Melissa Jones, LP - California Therapist at Grow Therapy
$185/session
LP
9 years of experience
Virtual
I’m Dr. Melissa Jones, a licensed psychologist, who has been practicing for 9 years in the field of clinical and forensic psychology. I offer teletherapy services to clients throughout CA. My training and experience has focused on working with adults who have been dealing with depression, anxiety, stress, Bipolar Disorder, Schizophrenia, substance misuse or addiction, and/or circumstances that have resulted in being involved in the justice system. I have worked in a variety of settings, including inpatient, outpatient, forensic, and substance use recovery facilities.

Xennia Dorr

Xennia Dorr, LMFT - California Therapist at Grow Therapy
$150/session
LMFT
5 years of experience
Virtual
I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Point Loma Nazarene University and have been practicing for 6 years. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.

Jessica Abuchaibe

(she/her)

Jessica Abuchaibe, LMFT - California Therapist at Grow Therapy
$190/session
LMFT
6 years of experience
Virtual
As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. I've worked with individuals who have/are suicidal, self-harming, drug & alcohol addiction, sexual abuse, domestic violence, complex trauma, physical illness, child abuse & neglect, autism, anxiety, grief, depression, ptsd, homeless, at-risk, terminal illness and gender distress. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Sarah Jones

Sarah Jones, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
5 years of experience
Virtual
Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds.

Brad Davis

Brad Davis, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
13 years of experience
Virtual
This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

Oscar Carbajal

(he/him)

Oscar Carbajal, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
12 years of experience
Virtual
I’m a dedicated therapist with over 12 years of experience helping individuals navigate life’s challenges and build fulfilling lives. I specialize in evidence-based therapies like EMDR, CBT, and DBT to support healing from trauma, manage anxiety and depression, and improve emotional well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs. Together, we’ll work toward greater self-awareness, resilience, and meaningful personal growth.

Bonnie Walther

Bonnie Walther, LMFT - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LMFT
10 years of experience
Virtual
I am a Bilingual Marriage, Child and Family therapist with 10 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.

Ashley Levin

(she/her)

Ashley Levin, LMFT - California Therapist at Grow Therapy
$120/session
LMFT
10 years of experience
Virtual
Hello, I am a Licensed Marriage and Family Therapist in the state of CA. I received my Masters degree in 2015 and have been licensed since 2019. I have worked with a diverse population in my career. I help teens and young adults become assertive, hold boundaries, and find solutions to help manage and adapt to their anxiety and/or depression.

Tommi Graening

(she/her)

Tommi Graening, LMFT - California Therapist at Grow Therapy
$170/session
LMFT
3 years of experience
Virtual
Hello. I am a licensed Marriage and Family Therapist based in California. With over seven years of experience working with juvenile delinquents and over three years in psychiatric emergency services, my passion is helping young adults and families reduce negative self-talk, learn self-compassion, and set goals to improve their relationships and overall quality of life.

Kristin Hardy

(she/her)

Kristin Hardy, LP - California Therapist at Grow Therapy
$250/session
LP
9 years of experience
Virtual
In-person
120B Santa Marg...
Hi!! I am a licensed clinical psychologist who specializes in helping teens and young adults navigate anxiety, depression, life changes, identity exploration, and relationship problems of all kinds. Through an individualized approach, I adapt evidence-based therapies that work to empower young people to navigate life's complexities, improve their well-being, and achieve their personal goals. I am passionate about treating you like an individual and a human, assisting you in achieving your own goals and accomplishing what is important to you. At the end of the day, it's all about what YOU value!

Miguel Moreno Lopez

(he/him)

Miguel Moreno Lopez, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$110/session
LCSW
10 years of experience
Virtual
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helping individuals navigate life's challenges by providing a supportive and safe space for exploration and healing. Together, we will work to identify your goals, develop coping strategies, and foster resilience so that you can lead a fulfilling and balanced life. I am here to listen, understand, and assist you on your journey toward growth and well-being.

Olesya leskel

(she/her)

Olesya leskel, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
14 years of experience
Virtual
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.

Layla Hernandez

Layla Hernandez, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Maria Madison

(she/her)

Maria Madison, LPCC - California Therapist at Grow Therapy
$100/session
LPCC
10 years of experience
Virtual
I am an LPCC in California. I graduated with my Master's degree from Capella University and have been working with clients for 10 years. I have experience with many populations, from inpatient hospitalization, to burnout, depression/anxiety, and ADHD. These experiences have given me a wealth of knowledge, sympathy, and tools to help my clients move toward a life they love living.

Karen Valdez

(she/her)

Karen Valdez, LCSW - California Therapist at Grow Therapy
$130/session
LCSW
12 years of experience
Virtual
Hi, I'm a Licensed Clinical Social Worker (LCSW) with over 10 years of clinical experience. I have the knowledge and the clinical experience to help clients address issues that are causing significant distress and impairment in their day to day life. In my practice, I use evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Dialectical Behavioral Therapy (DBT). I use these treatment modalities because they have been proven to be effective when utilized appropriately.

Christine Rivlin

(she/her)

Christine Rivlin, LPCC - California Therapist at Grow Therapy
$150/session
LPCC
9 years of experience
Virtual
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Arakel Aristakessian

(he/him)

Arakel Aristakessian, LPCC - California Therapist at Grow Therapy
$200/session
LPCC
6 years of experience
Virtual
My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.

Michelle MacPherson

Michelle MacPherson, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
25 years of experience
Virtual
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious and self-sabotaging behaviors. I provide a therapeutic space to enhance your motivation and to get “unstuck”. I offer you a safe, non-judgmental and private space to process your feelings, thoughts and behaviors and help you explore alternative actions you can take in response to the stressors you are facing. Restoring clients to a state of physical, mental and emotional health is the most rewarding aspect of my practice and I rely heavily on the latest advances in behavioral science to ensure my clients continue to receive the best therapeutic services available.

Elena De Salvo

Elena De Salvo, LMFT - California Therapist at Grow Therapy
$139/session
LMFT
12 years of experience
Virtual
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Lorien Ramirez

(she/her)

Lorien Ramirez, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
8 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker in the state of California. I received my Masters's of Social Work degree from the University of Southern California. Throughout my clinical career, I have had the privilege of working with multiple populations from children, adolescents, adults, couples, the Military and their families. I specialize in helping individuals living with anxiety, depression, adjustment changes, trauma, harm reduction and behavioral changes. I firmly believe that everyone has the capacity for healing and personal transformation. My role is to guide and support you as you navigate life's challenges, helping you develop the tools and insights needed to lead a more fulfilling and meaningful life.

Cierra Guerra

Cierra Guerra, LMFT - California Therapist at Grow Therapy
$100/session
LMFT
5 years of experience
Virtual
Hey you! I am Cierra and it would be my honor to collaborate with you on a journey that we all share called...LIFE. But before you do me the honor of working alongside you, let me introduce myself. I am Licensed Marriage and Family Therapist (LMFT) located in sunny California. I earned my master's from Point Loma Nazarene University and have successfully navigated the mental health field for 5 years and counting. That may not seem like a seasoned professional to some, but prior to that I served in the Navy for 20 years and counting as well. With that I find that the population I serve best are youth, teens, and young adults that experience challenges such as anxiety, depression, stressors from relationships and intense emotions and everything else in between. Our time together will be spent curating authentic strategies that brings you to your highest potential.

Crystal Ziskind

(she/her)

Crystal Ziskind, LCSW - California Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
Welcome, I'm glad you're here. I'm Crystal, a licensed clinical therapist with over 15 years of experience. I decided to become a therapist after my own personal experience with therapy during my undergrad education. I was able to see just how valuable a therapeutic relationship could be and I understood just how overwhelming it can be to ask for help. My approach to therapy is gentle and strengths-based. I cultivate an experience that is flexible, collaborative, and grounded in what's important to you. I work with you to help better understand the ways you think, feel, and move through the world, while identifying patterns of coping that might be at odds with your identified goals. I strive to provide a compassionate, safe space that incorporates respect, empathy, and validation as we explore what your are going through while simultaneously holding space for where you want to go.

Peter Hansen

(he/him)

Peter Hansen, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker in Northern California who graduated from Humboldt State University. I have been practicing for the past 10 years after switching career from Engineering. Throughout my career as a therapist, I have been working as a children's therapist and clinical director for a program that serves older adults. During the last 3 years I have been focusing full time on adults with mild to severe mental health challenges. In addition to using evidenced based practice, I believe that clients are best served by empowerment. I approach therapy from a solutions based perspective to help clients work towards living fulfilled lives and reaching their goals.

Rebecca Bogner

Rebecca Bogner , LCSW - California Therapist at Grow Therapy

Frequently rebooked

$200/session
LCSW
5 years of experience
Virtual
As a dedicated mental health therapist, I believe that everyone holds the keys to their own success and fulfillment. However, navigating life's challenges can sometimes leave you feeling lost. My role is to provide a supportive and nurturing environment where you can rediscover your path and purpose. In our sessions, we will explore your past experiences, uncover patterns and beliefs that may be holding you back, and celebrate your unique strengths. Together, we will work through any painful events or traumas, empowering you to reclaim your narrative and step confidently into your life. I am committed to creating a safe, welcoming space where you can openly express yourself and embark on this transformative journey. Let’s work together to help you thrive in all areas of your life.

Rachel Gileno

(she/her)

Rachel Gileno, LMFT - California Therapist at Grow Therapy
$175/session
LMFT
15 years of experience
Virtual
I am a licensed Marriage and Family Therapist based in California. I have experience working with children, transition aged youth, adults, and mature adults in both private practice and community based mental health settings. I assist clients who struggle with emotional regulation and interpersonal effectiveness challenges with developing skills in these areas. I utilize a traume informed, strengths based approach and place a high value on the quality of the therapeutic relationship.

Sandy Garcia

(she/her)

Sandy Garcia, LCSW - California Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California. I’ve been passionately practicing for 7 years. I specialize in working with individuals who are navigating the complexities of life, including anxiety, depression, relationship challenges, self-esteem issues, and life transitions. I understand how overwhelming these challenges can be, especially when combined with typical life stressors. My approach is warm and collaborative; I strive to create a safe and supportive environment where you can explore your feelings and experiences without judgment. Together, we’ll work to develop coping strategies, enhance your self-awareness, and empower you to embrace the changes you want to see in your life. I believe that everyone has the potential to grow and thrive, and I’m here to guide you on that journey. In our sessions, we’ll work together to set achievable goals and develop the tools you need to overcome any obstacles in your path. I believe that every challenge is an opportunity for growth, and I’m excited to partner with you on this journey of self-discovery and empowerment. Let’s work together to uncover your strengths and help you become the best version of yourself!

Shannon Merritt

Shannon Merritt, LMFT - California Therapist at Grow Therapy
$180/session
LMFT
6 years of experience
Virtual
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

Daniel Karkoska

(he/him)

Daniel Karkoska, LMFT - California Therapist at Grow Therapy
$140/session
LMFT
4 years of experience
Virtual
I am Daniel Karkoska. I have a broad range of experience treating trauma and gender and sexual identity in adults. I am EMDR trained and focus on uncovering what may be holding someone back from making a meaningful life change. Whether lightening the emotional load of a traumatic experience, or simply taking time to create more clarity, my approach is mindful and nonjudgmental. I specialize in providing treatment to those who have experienced trauma, utilizing skills-based therapies such as CBT/DBT, as well as techniques from IFS and Polyvagal theory to inform the EMDR process. I find this combination to be effective in safely reconnecting with difficult emotions in helpful ways that allow for meaningful change.

Farbod Khalafi

(he/him)

Farbod Khalafi, LP - California Therapist at Grow Therapy
$150/session
LP
9 years of experience
Virtual
Hi I am a Licensed Psychologist based in California since 2020. I received my Master's in Counseling Psychology in 2015 from Argosy University. I also completed my Psy.D in Clinical Psychology in 2022. My goal as a therapist is to create a supportive space where my clients can be brave with their feelings and be the best version of themselves. This sets the stage for meaningful and long-lasting change. I tailor my treatment based on my client’s individual needs, situation, and life goals. I aspire to guide clients of all ages to build the skills they need to cope with past, current, or future stresses.

Nicole Moose

(she/her)

Nicole Moose, LCSW - California Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

Jacquelyn Najera

(she/her)

Jacquelyn Najera, LCSW - California Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
4 years of experience
Virtual
Hi there. My name is Jacquelyn Najera and I am a Licensed Clinical Social Worker (LCSW) based in California. I obtained my Masters from Portland State University in Oregon and have been practicing in Los Angeles, CA for the past four years. I believe in the boundless potential of each and every human being and I feel truly honored to support folks on their journey to healing and fulfillment.

Dr. Ady Benyishay

(she/her)

Dr. Ady Benyishay, LMFT - California Therapist at Grow Therapy
$160/session
LMFT
16 years of experience
Virtual
My experience started in 2010 working as an intern in an inpatient facility for an eating disorder residential program for a about two years, from there I moved on to working as a therapist at a residential program treating adolescents with dual diagnosis. In the mean time I completed PsyD program and got my doctorate in clinical psychology. I also opened my private practice at that time and saw clients remotely. Currently I’m working at Sober Living helping adults deal with various addictions And mental health as well as see couples families and individuals through Telehealth. The modalities that I use often are CBT DBT solution focus and psychodynamic. I love my career and treat very client as if they are my only client. I’m passionate about helping people live to see their full potential and maximise their strengths while accepting their weaknesses. I’ve seen some success stories through my career and that’s what drives me to keep expanding my practice.

Jeffrey Tinius

Jeffrey Tinius, LP - California Therapist at Grow Therapy
$175/session
LP
12 years of experience
Virtual
I work well with individuals or couples who experience symptoms of stress and anxiety, as I maintain a calm demeanor, work with a sense of humor, and maintain an optimistic approach. It's not my approach to talk through people’s past and earliest traumas to get us caught up to the modern day challenges. Instead I find it more effective to begin with the challenges faced in the present moment; and then we can move backwards as appropriate. Mental health involves a relationship with lifestyle and physical health, so these can be important areas to touch on in the first sessions. I have specific experience working with people from across all cultures. Scheduling sessions is your decision. Feel free to meet weekly, biweekly, or as needed. For five years I taught psychology, cross cultural studies and statistics as a faculty member in a small college. I then began to see patients with severe mental and physical health impairments in an inpatient setting. Now I am working primarily with clients in my outpatient private practice, as well as supervising psychologist interns. Additionally I am working with vulnerable adults in a community care setting outside of my private practice. My background is in research, evolutionary and mindfulness based philosophies, and I have a strong interest in working with cross cultural populations, couples and individuals.

Karla Pizano

Karla Pizano, LCSW - California Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual
My name is Karla Pizano, a Licensed Clinical Social Worker (LCSW) passionate about supporting individuals on their journey. Currently I’m licensed in California. I integrate evidence-based therapeutic modalities, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, and Interpersonal Psychotherapy (IPT). I am trilingual and enjoy providing direct access to my clients without interpreters. I speak English, Spanish, and American Sign Language.

Janelle Roache

Janelle Roache, LCSW - California Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual
I take a holistic approach to help individuals navigate their mental health challenges with evidence-based interventions. I support individuals in managing distressing thoughts, improving emotional regulation, fostering resilience and regaining confidence, because I understand the profound impact mental health conditions can have on daily life. My approach is patient-centered, ensuring that each individual receives personalized care tailored to their unique needs.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.