DBT Therapists in California

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 323 DBT-trained therapists in California, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Availability updated: 8/11/2026

New to Grow

Specialties

ADHD
Anxiety
Depression
+6
I have rich experience covering a wide range of issues. I utilize CBT and Existential Therapy. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives. I have treated people suffering from mild emotional issues and those with severe psychological dysfunction. These issues range from anxiety and depression to PTSD, bipolar disorder, and schizophrenia spectrum disorders. I have worked with people from all walks of life and professional backgrounds.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You're the expert on your own life. My role is to listen first. I believe healing begins when you feel genuinely seen, heard, and understood. Many of my clients come to therapy feeling overwhelmed by responsibilities that others may not see. They may be balancing cultural expectations, family responsibilities, demanding careers, relationship challenges, or the emotional impact of trauma, grief, or a chronic health condition. Others are navigating major life transitions and wondering how to move forward while staying true to themselves. I provide culturally responsive, client-centered therapy in both English and Mandarin. I especially enjoy working with immigrants, children of immigrants, students, young adults, and adults experiencing anxiety, depression, trauma, grief, burnout, perfectionism, relationship concerns, and life transitions. As the founder of UCLight Therapy and a Licensed Clinical Social Worker (LCSW), I hold both master's and doctorate degrees in social work from the University at Albany, State University of New York. Over the past decade, I've taught in higher education and conducted research on the mental health of Asian American and Hispanic communities, deepening my understanding of how culture, family, and life experiences shape emotional well-being. Living with a significant medical condition has also strengthened my appreciation for grief, resilience, and hope. While everyone's journey is different, it has reinforced my commitment to creating a compassionate space where clients feel deeply understood and supported. My goal isn't simply to reduce symptoms—it's to help you reconnect with your strengths and build a life that reflects your values.
Available

New to Grow

Specialties

Anxiety
Autism
Depression
+7
I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way. My approach is compassionate, collaborative, and rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients better understand their thoughts, emotions, and behaviors while building practical coping skills. I enjoy working with adolescents and adults who are navigating anxiety, depression, stress, life transitions, or difficulties with emotion regulation. Whether you're feeling overwhelmed, stuck, or looking to build healthier coping skills, I provide a supportive, nonjudgmental space where you can explore challenges and work toward meaningful change.
Available

New to Grow

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Welcome. My name is Christina! I am dedicated to creating a safe, compassionate space where real healing can begin, meeting you exactly as you are with warmth and zero judgment. With four years of clinical psychotherapy experience and nine years specializing in addiction counseling, I guide individuals through life’s toughest challenges, recovery, and personal transformation. My practice is built on collaboration, deep empathy, and evidence-based care, and I would be honored to walk alongside you on your journey toward lasting growth and wellbeing.
Available

New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+7
18 years of experience guiding individuals through anxiety, depression, stress, and life transitions with empathy and real-world tools. As a therapist, I combine life coaching, psychoeducation, neuroscience, and strengths-based approaches to support individuals. I blend proven, evidence-based therapies with holistic practices like breathwork & mindfulness. Together, we’ll explore how struggles affect both your mind & body while building simple, effective tools to help you feel more balanced, connected, and in control of your life.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Vong! I've always been someone who genuinely enjoys connecting with people. I find it meaningful to listen, understand what someone is going through, and help them recognize the strengths they already have. That passion naturally led me to become a therapist, and I feel grateful to walk alongside my clients as they navigate life's challenges and create the changes they're hoping for. Wither you are starting therapy for the first time or returning, it is my goal is to create a space where you feel comfortable, heard, and accepted. I believe that trust and a strong therapeutic relationship are the foundation for meaningful growth, and I strive to build that with every client. We'll work together at a pace that feels right for you while focusing on what matters most in your life. When I'm not in the office, you'll probably find me cooking, exploring hiking trails, or checking out local car shows and enjoying time with family and friends. I look forward to meeting you and supporting you on your journey.
Available

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+8
Hi! I'm Leah, a therapist dedicated to helping individuals navigate life’s challenges, strengthen their relationships, and develop a deeper understanding of themselves. I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment. I have experience working in a variety of settings, including residential treatment, providing support for individuals experiencing anxiety, depression, trauma, life transitions, relationship challenges, and difficulties with emotional regulation. My approach is warm, individualized, and informed by evidence-based practices while recognizing that each person’s journey is unique. I strive to create a supportive environment where clients feel heard, validated, and empowered to make meaningful changes. Together, we can explore patterns, build on your strengths, and work toward greater self-awareness, healing, and personal growth.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I provide virtual therapy using an integrated, whole-person approach that focuses not only on navigating difficult periods, but also on maintaining progress, building resilience, and supporting long-term mental wellness. Therapy can be both restorative and preventative, and I work with clients across all stages of that process. I treat a wide range of concerns, including anxiety, depression, PTSD, OCD, personality-related patterns, and life transitions. My clinical background includes experience with higher-acuity and complex cases—such as forensic populations, individuals in psychiatric settings, and those managing co-occurring mental and medical conditions. While my current practice is fully virtual, I am comfortable addressing difficult or sensitive topics and provide a space where clients can speak openly without hesitation. My approach is direct, engaged, and collaborative. I prioritize building strong, trusting relationships and creating a setting where clients feel understood and supported. I recognize that progress is not always linear and work consistently with clients through both setbacks and growth. I am multilingual and can provide therapy in English, Lithuanian, and conversational Hungarian languages.
Available
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Seeking support takes courage, and I'm honored to be part of that journey with my clients. As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life. I work with individuals experiencing anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, and everyday stressors. Whether you're feeling overwhelmed, navigating a difficult situation, or looking for healthier ways to cope, we'll work together to identify your strengths, develop practical tools, and create a path toward healing and personal growth. My approach is collaborative and tailored to your unique needs, recognizing that every person's experiences and goals are different. I believe that meaningful change happens when clients feel safe, supported, and genuinely understood. My goal is to help you build resilience, improve emotional well-being, strengthen relationships, and gain confidence in navigating life's challenges—one step at a time. You don't have to face life's challenges alone. I look forward to supporting you on your journey toward healing, balance, and lasting well-being.
Available
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
I have been loving practicing as a Licensed Clinical Social Worker for the last 8 years. In my online practice, I work with teenagers and adults. I enjoy supporting people through life's transitions, whether they are transitioning into adulthood, parenthood, wanting to improve/deepen current relationships or pursue something new, moving past the end of a relationship, exploring identity, family changes or other significant life changes. I view these periods of transition as opportunities for growth, self-discovery, and learning to thrive as we step into a new chapter of our lives.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+4
Welcome! My name is Noelia Sanchez Hernandez, and I am a Licensed Clinical Social Worker (LCSW) with 18 years of professional experience and 6 years of clinical experience. My goal is to walk alongside you as you navigate life's challenges and discover your most authentic self. Life is filled with both highs and lows, and together we can build the skills, insight, and confidence needed to create meaningful and lasting change. I believe healing is a journey, and I would be honored to support you every step of the way.
Available
Authentic
Humorous
Solution oriented

Specialties

Depression
First Responders/Healthcare Workers
Men's Issues
+6
Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.
Available
Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Hi, and welcome. I’m a licensed psychologist who is passionate about helping people navigate life’s challenges with greater confidence, self-understanding, and resilience. I believe that therapy works best when you feel truly seen, heard, and supported, so I strive to create a warm, nonjudgmental space where you can be yourself. Whether you're struggling with anxiety, depression, stress, relationship concerns, life transitions, or simply feeling stuck, I work collaboratively with you to understand your experiences and identify practical tools for change. My goal is to help you build on your strengths, gain insight, and create a life that feels more balanced, meaningful, and authentic.
Available
Open-minded
Warm

Specialties

ADHD
Anxiety
Autism
+10
I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.
Available
Direct
Empowering
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.
Available
Intelligent
Warm
Authentic

Specialties

ADHD
Coping Skills
Self Esteem
+10
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker (LCSW), I practice from a deeply person-centered and strengths-based perspective. I partner with my clients to explore how their thoughts and behaviors impact their daily lives, empowering them to lead their own journey toward change. While I am entirely client-led, I offer a gently direct approach when needed, providing compassionate feedback to help you navigate roadblocks. My therapeutic framework integrates blend of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Trauma Informed Approach, Crisis Intervention, Solution Focused Therapy and ACT (Acceptance and Commitment Therapy), and teaching skills such as mindfulness, grounding, and meditation techniques. I also incorporate recreation and experiential activities to actively build on your inherent strengths. Beyond our sessions, I am dedicated to helping clients cultivate robust, sustainable support systems to ensure their growth and healing continue in their everyday lives.
Available
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! My name is Leanna, and I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves. I received my master's degree from the University of the Pacific and have since been fortunate to work with diverse populations within the criminal justice and psychiatric hospital systems. I am experienced in cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and solution-focused brief therapy.
Available

New to Grow

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
Hi, I’m Jade Rogers, a Licensed Marriage and Family Therapist providing individual and couples therapy to adolescents and adults. I work with clients experiencing anxiety, depression, trauma-related symptoms, grief and loss, personality disorders, addiction, infertility, relationship distress, and major life transitions. My approach is integrative, trauma-informed, and grounded in evidence-based practices, including Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, attachment-based treatment, Narrative Therapy, and Trauma-Focused CBT. I tailor treatment to each client’s needs rather than using a one-size-fits-all approach. In therapy, I help clients better understand the connection between their thoughts, emotions, behaviors, relationships, and past experiences. We may focus on strengthening emotional regulation, increasing distress tolerance, improving communication, establishing healthier boundaries, processing trauma, reducing avoidance, and developing more effective coping strategies. My therapeutic style is warm, direct, collaborative, and clinically focused. I believe clients benefit from feeling both supported and appropriately challenged. Therapy with me is not only about gaining insight—it is also about applying practical tools, identifying patterns that are no longer working, and creating meaningful, sustainable change. My goal is to provide a space where clients feel understood, respected, and empowered while working toward greater emotional stability, healthier relationships, improved self-awareness, and a stronger sense of control over their lives.
Available

New to Grow

Specialties

Anxiety
Perinatal Mental Health
Postpartum
+10
Hello and Welcome! I am Susana Macias, LCSW. I have been in the field since 2017, and I have worked with individuals and families of different backgrounds, including children 0-5, teen parents, survivors of domestic violence, and immigrants. I specialize in perinatal mental health, abandonment, depression, life transitions, family conflicts, parenting challenges, and self-esteem. I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space for individuals to develop their thoughts and feelings, process difficult emotions, heal, and to be their authentic selves.
Available

New to Grow

Specialties

Military/Veterans
Spirituality
Trauma and PTSD
+4
As a Filipino-Chinese immigrant and Licensed Marriage and Family Therapist, I understand the unique challenges of navigating different cultures, identities, and life transitions. My own journey has deepened my appreciation for resilience, family, and the courage it takes to seek support. I strive to create a warm, compassionate, and nonjudgmental space where you can feel seen, heard, and accepted. Whether you're working through anxiety, trauma, relationship challenges, or personal growth, I will meet you where you are and partner with you in building a life that feels more fulfilling, connected, and authentic.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Autism
Military/Veterans
+10
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
Hi, I’m glad you’re here. I work with men and women who want to feel better about themselves, navigate life's ups and downs, and continue growing into the person they want to be. Whether you're struggling with self-esteem, anxiety, depression, relationship challenges, or simply feeling stuck, I provide a supportive space where you can be yourself without judgment. My approach is relaxed, collaborative, and down-to-earth, blending CBT, DBT, supportive therapy, and humanistic principles to help you gain insight, build practical skills, and create meaningful change.
Available
Authentic
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist. I have been in the mental health/substance abuse field, for 13 years, 8 of that was working as a Drug and Alcohol counselor specializing in Co-occurring disorders, which is someone that has been diagnosed with a Mental Health disorder and also suffers from a Drug or Alcohol addiction. I have now been practicing as a Clinical Therapist for the last 5 + years. My experience has been working with patients who suffer from Drug and Alcohol addiction, mood disorder, relationship issues, communication problems, First Responders and nurses. Veterans with severe mental illness, PTSD , co-occurring disorders, Sex addiction. Coping with symptoms of Bipolar Disorder, Depression and Anxiety, Emotion dysregulation, Anger Management. My clinical approach leans towards CBT, DBT, Strength based, Solution Focus Therapy, Meditation and Mindfulness, ACT, Trauma focus therapy. As was as assisting in developing healthy communication habits and skills. “Just one small positive thought in the morning can change your whole day”. —Dalai Lama
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Child or Adolescent
Family Conflict
+9
I'm a licensed marriage and family therapist supporting children, adolescents, and their families through challenges of emotion dysregulation, depression, anxiety, and interpersonal conflicts. I assist clients in living values driven lives through skill building, processing, and support. I use a DBT and CBT framework to assist clients in implementing practical skills to work towards their goals, improve their mood, and strengthen relationships. I provide a warm, empathetic, and compassionate space that meets you right where you are.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
I'm Stacie, I am a Licensed Marriage and Family Therapist. As an LMFT, I approach therapy from a systemic perspective, which means I look at the bigger picture of your life and consider how your relationships, family experiences, and environment may be impacting the challenges you're facing today. While understanding the past can provide valuable context, our work is centered on helping you apply those insights in the present so you can move forward to healthier patterns, stronger relationships, and a more fulfilling life. Note: **currently not accepting new couple's at this time due to being at capacity for couple's therapy, however I am still accepting individuals for individual therapy. I will update when I am accepting couple's again, thank you!**
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome! I'm Silvie Wilson. I'd like to acknowledge the strength it requires to take that first step of reaching out for help with your mental health from a therapist. I know it's not easy to begin the journey to better self understanding, compassion, and mastery. My aim is to create a safe environment in which we can explore your own personal history, themes, and challenges, in order to find resources and solutions to the obstacles that hold you back from being exactly the person you've always wanted to be. I will pay attention to who you are as an individual, reflect back your strengths, and help you to tie together the seemingly disparate aspects of your life so that you realize how much sense you make, have compassion for all phases of your development, and leave behind what no longer serves you to find the life you've always wanted. Together we can build up your sense of self, your resilience, and your ability to find peace of mind.
VirtualAvailable

New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+4
I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Serious Mental Illness
+10
Hello, I am so glad you are here to start this journey with me! My name is Bailey Armstead, I am a Licensed Marriage and Family Therapist and I have been practicing for 8 years now in multiple areas of this field, with multiple populations and diagnoses. I have a strong background in social work, crisis intervention and case management while also having experience working in behavioral health hospital settings, community settings (non-housed shelters, temporary housing locations, medical hospitals), and forensic settings. I specialize in working with those who have mood disorders, thought disorders, ADHD, anxiety and depression.
Available

New to Grow

Specialties

Anxiety
Depression
I support individuals navigating anxiety, depression, and major life changes. My goal is to provide a safe, steady space where you can explore what’s holding you back, strengthen your resilience, and take meaningful steps toward the life you want. My work is rooted in Dialectical Behavior Therapy, a practical, skills‑based approach that helps you build emotional regulation, strengthen distress tolerance, and develop more effective ways to navigate relationships and daily challenges. In our sessions, we balance acceptance with growth—honoring where you are while actively working toward where you want to be. I provide a steady, non‑judgmental space where you can explore your patterns, learn new tools, and practice real‑world strategies that support lasting transformation. My goal is to help you feel more grounded, capable, and empowered to move forward with clarity and confidence.
Available
Authentic
Intelligent
Empowering

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
Hi! My name is Heather Colquhoun (Cal-hoon). I am a Licensed Marriage and Family Therapist in California. I have received my Master's and Doctorate degrees in Couple & Family Therapy in Sacramento. I embody a safe, empathic, and compassionate presence while walking alongside adolescents, adults, couples, and families during their journeys of self-discovery, empowerment, growth, and healing. I offer a humanistic, collaborative, and trauma-informed approach with humor on the side. I believe that you have the innate ability to heal, grow, and thrive. You are deserving of protection, consideration, and care. I look forward to have the opportunity to be a part of your healing journey with you while navigating new ways to create safety, stability, self-love, and wellness. It is time to put yourself first and create the life you love.
VirtualAvailable

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Hi and Welcome! My name is Amy Childers; I am a Licensed Marriage and Family Therapist with 14 years of counseling experience. I have experience working with many populations over the years. I am also specialized in the treatment of trauma and offer EMDR treatment. My approach is client centered eclectic, so I collaborate with my client to determine the best treatment approach and goals for success. I utilize Cognitive behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and EMDR in my therapy practice. I currently provide therapy to ages 18 and up at this time. I look forward to meeting you.
Available
Direct
Challenging
Intelligent

Specialties

Addiction
Anxiety
Depression
I’m Brandon, a licensed therapist based in San Diego, California. I am passionate about my work and deeply committed to my clients’ well-being and progress. With experience in helping individuals navigate a wide range of mental health and life challenges, I offer a pragmatic and adaptable approach to therapy that focuses on finding effective solutions for you and your family. I hold an M.S. in Counseling from San Diego State University, and have received additional training in Dialectical Behavior Therapy, Narrative Therapy, and other evidence-based approaches to health, recovery, and personal growth. As a contributing author to the book Neurobiology and Collaborative Therapy (Routledge, 2016), I bring a decade of experience working with adults and adolescents in hospital, residential treatment, and outpatient settings. In addition to my private practice, I work several days a week in a hospital providing treatment to adolescents and their families. My goal is to create a non-judgmental environment where clients can openly share their challenges. I strive to support my clients while also encouraging them to step outside their comfort zones and overcome self-defeating habits. If you’re seeking a therapist who will both support and challenge you to grow, feel free to contact me today to learn more.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Empowering

Specialties

Addiction
Anxiety
Life Transitions
+4
Hi, I'm Tyler, a Licensed Clinical Social Worker who works with young adults and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, and substance use recovery. I provide a supportive, nonjudgmental space where clients can better understand themselves, build practical coping skills, and work toward meaningful change. Together, we'll explore patterns that may be keeping you stuck, strengthen your confidence in making decisions, and create a path forward that aligns with your values and goals.
Available

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
Providing a space to just be YOU while you explore different aspects of your life and your mental health while learning to navigate your emotions more effectively. Before any title, I'm a human being who values authenticity, compassion, and connection. I bring both my humanity and my clinical expertise into every therapeutic relationship. I believe that real change happens when we can be honest with ourselves and with each other.
Available

Often rebooked

Authentic
Direct
Challenging

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.
VirtualAvailable

Often rebooked

Authentic
Humorous
Warm

Specialties

Child or Adolescent
Depression
Mood Disorders
+9
"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Hello! I am Lauresha Hawkins, LCSW, MSW, MPH. I am the CE0 and Founder of Mental Wellness University, Licensed Clinical Social Worker Inc., which is located in California. I am licensed in the state of California and Alaska. I am independently contracted with Grow Therapy. With trust and rapport as the foundation of our therapeutic alliance, my approach is eclectic in style and based on meeting the unique needs of who I serve. Possessing a passion for serving and inspiring people from all walks of life, I have experience working with individuals who have challenges with anxiety, depression, mood disorders, trauma, substance abuse, and perinatal mental health disorders. With fifteen years of experience in the field of social work, I have dedicated eight of those years to providing mental health services as an associate and licensed mental health professional in various settings, including residential therapeutic treatment facilities, outpatient clinics, and hospitals. Currently, I hold a three-year license. My passion lies in serving youth, Transitional Age Youth (TAY), adults, and mature adults, particularly those who are vulnerable and at risk, such as the LGBTQIA+ community and individuals with dual diagnoses.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+6
I am a licensed psychologist with experience across private practice, community mental‑health settings, and correctional settings. My clinical work focuses on helping patients understand the bidirectional connection between thoughts, emotions, and physical health. I provide structured and flexible, evidence‑based therapy informed by CBT, DBT, and EMDR, behavioral health, and contemporary clinical psychology. My approach is direct and yet compassionate, collaborative and client-focused, and centered on measurable change. I help patients identify behavioral patterns, challenge distorted thinking, strengthen emotional regulation, understand the duality of the world (the tension of the opposites and how to find the fine balance in it), and build practical skills that support long‑term stability. I also integrate psychoeducation on the mind–body relationship, health behaviors, and the impact of chronic stress on psychological functioning. Evolutionary psychology and metaphors are a big part of my psycho-education as well. I work with adults 18 to 64 years old, including individuals navigating medical illness, work‑related stress, family conflict, identity development, life and career transitions, lifestyle integration in California, and trauma histories. I also have specialized experience working with personality disorders and individuals facing complex psychosocial stressors. As a naturalized, proud citizen of this country, I bring a unique perspective to therapy based on my life experiences, my work as a multicultural mental health professional, and my recognition not to take the freedom and opportunities we have in our country for granted. I’m constantly working to expand my knowledge within my scope of practice. Currently, I’m completing a post‑graduate master’s degree in clinical psychopharmacology in order to integrate medical and psychological perspectives more comprehensively. This training helps me better recognize how medical and mental‑health conditions influence one another—connections that are often overlooked. I also speak and provide therapy in Armenian and Russian.
Offers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.
Available
Humorous
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
Welcome. I provide culturally responsive psychotherapy for women of color seeking an empathic, nonjudgmental, and supportive therapeutic space. My approach is grounded in evidence-based practices and informed by an understanding of cultural identity, lived experiences, and generational traumas. I’ve been providing mental health services for the last ten years. I began my career as a mental health professional in public mental health to underprivileged communities. For the last five years, I’ve been steady building my private practice. I’m passionate about working with women. I specialize in helping women who are struggling with life transitions and past traumas, mood disorders, and grief and loss.
Available

New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+8
Hi, I'm Alek! I'm a licensed marriage and family therapist, specializing in working with young adults and adults navigating anxiety, burnout, identity exploration, life transitions, and LGBTQ+ related concerns. My approach is warm, collaborative, and affirming, with a focus on helping you better understand yourself, build effective coping tools, and create meaningful change that feels authentic to who you are.
Available
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I am a Licensed Clinical Social Worker with 8 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Career Counseling
Women's Issues
+3
Hi, I’m Kristen—Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting high-achieving women and young professionals who are navigating burnout, career transitions, and the pressure to “hold it all together.” Many of my clients are driven, capable, and successful on paper—but internally feel overwhelmed, anxious, or disconnected from the life they’ve built. They’re often at a turning point: ready to pivot careers, grow a business, or redefine what success actually means for them. My approach is collaborative, direct, and results-oriented. I combine evidence-based therapy with practical strategy to help you regulate stress, gain clarity, and make confident, aligned decisions—without spending years in therapy. This work is about more than insight; it’s about creating real momentum in your life and career. You can expect a space where you’re both supported and challenged—where you don’t have to perform, but you also won’t stay stuck. Together, we’ll move you out of burnout and into a more grounded, intentional way of living and working. For those who value faith as part of their healing, I also offer a nondenominational, faith-integrated approach rooted in compassion, purpose, and spiritual alignment. Whether you’re building something new, questioning your next move, or simply wanting to feel more like yourself again—this is a space to reset, realign, and move forward with clarity and confidence.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+3
Hello, my name is Miguel, and I am a Licensed Clinical Social Worker. I graduated with my Master in Social Work from California Baptist University. I am passionate about helping individuals navigate life's challenges by providing a supportive and safe space for exploration and healing. Together, we will work to identify your goals, develop coping strategies, and foster resilience so that you can lead a fulfilling and balanced life. I am here to listen, understand, and assist you on your journey toward growth and well-being.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

ADHD
Anxiety
Parenting
+10
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel disconnected and experience frequent low moods. You might be someone who has been diagnosed or self-identified as neurodivergent, or you may be raising a neurodivergent child and feeling lost in coping with your feelings about how to navigate that challenge. You might be stuck in (or exiting) a romantic relationship that does not serve you, but you are struggling to find your path forward. Whatever the source of your anxiety, I am here to help! I support individuals across a spectrum of ages and circumstances to understand how to find their footing in their daily lives. I use a unique person-centered behavioral approach that is affirming and includes action steps to access change. When you meet with me, you will hear "real talk" grounded in evidenced-based techniques. Together we will discover a path to a more manageable daily life that fits your specific circumstances. Congratulations on taking the step to seek support through therapy. l look forward to working together!
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Warm

Specialties

ADHD
Mood Disorders
Trauma and PTSD
+12
Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time to address something that has been bothering you for a while, then perhaps we should talk. Whether it’s trauma, mood difficulties, low self-esteem, attention issues, interpersonal conflicts, maladaptive habits, pain management, or personality disorders, you are always welcome here. I am Dr. Anton Serzhan, Psy.D. (Dr. Anton), and I am a Licensed Clinical Psychologis. For years, I have worked with a variety of populations, including veterans, LGBTQ+ individuals, injury recovery patients, and those living with chronic pain. I work with adults of all age groups, both in individual therapy and couples sessions. I specialize in the application of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight-Oriented Therapy (IOT), Problem-Solving Therapy (PST), guided breathing, Validation Therapy (VT), and Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource, and your support. Ready to change your life? Then here we go!
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.