Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in California, and I have over a decade of experience supporting individuals through life's challenges. My passion is helping people from diverse backgrounds manage anxiety, depression, and significant life transitions. I believe in creating a safe and welcoming space where your unique cultural context is respected and valued. Together, we'll work on strategies that foster personal growth, emotional resilience, and overall well-being, ensuring that our approach is always aligned with your evolving needs and goals. I'm here to support you every step of the way.

Hi, I'm Sarah! I'm a Licensed Clinical Social Worker (LCSW) and Co-Owner of Applied Behavior Strategies LLC. I provide individual psychotherapy for adults who want to better manage anxiety, reduce stress, and build a stronger sense of self-worth. My approach goes beyond addressing symptoms alone. Together, we'll explore the behavioral patterns and recurring themes that often quietly reinforce difficult emotions, negative self-beliefs, and unhelpful responses. By increasing insight into these patterns, clients can break free from old cycles and create meaningful, lasting change. Visit our website to learn more https://www.theabscenter.com/

Hello! I have served as a mental health therapist over the past 16 years. I earned my Doctorate of Social Work (DSW) from Tulane University. I have been a licensed clinical social worker (LCSW) in California for 11 years. I have worked with adolescents, men, and women struggling to cope with anxiety, depression, anger, gender-related issues, LGBTQIA-concerns, legal concerns, grief, and substance abuse concerns.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

I’m a laid-back, client-centered therapist who believes in creating a relaxed, nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My approach is collaborative, meaning I’ll meet you where you’re at and work together to create a path forward that fits your unique needs and goals. I value authenticity, and I’m here to listen, offer support, and help you tap into your own strengths to create positive change at your own pace.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

Welcome! My name is Tamer, a Licensed Clinical Social Worker. I have worked for nearly 10 years in different capacities such as refugee resettlement, disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I am most excited about creative self-expression, and I believe in person-centered approaches to understand the powerful role that stories play in shaping our everyday lives. I also find tremendous value in working together to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Seeking therapy is one of the most courageous steps you can take for yourself. Whether you want to heal past wounds, resolve conflict in your relationships, or better manage the stressors of life, therapy is the space where your goals and values are prioritized. It is where you can feel safe to be vulnerable and open. Because there is no singular way to engage in treatment, therapy does not conform to strict constructs, norms, or stereotypes. Rather, therapy is meant to reflect your authentic self and promote the innate power you hold. The right therapist should honor the nuances of your life’s journey, while also helping explore the path forward that you want to lead. Every person lives within multiple stories, of family, culture, relationships, challenges, and hopes. Therapy can help you discover which stories still serve you and which stories deserve to be rewritten. The next chapter does not need to be written alone. I look forward to honoring your journey here, and your journey forward. Thank you so much!

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

As a California Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Antioch University, Los Angeles, I have 15 years of experience helping clients navigate complex emotions and enhance their relationships. I typically work with professionals seeking support in areas such as romantic partnerships, parenting, relationships with parents, or workplace dynamics. To reach these relationship goals, in addition to improving communication and conflict resolution, usually it is necessary to help clients with managing anger, reducing anxiety, and overcoming periods of low mood.

As a therapist, I use a trauma-informed, client-centered approach grounded in compassion and respect. I enjoy working with clients from diverse backgrounds and lived experiences, and I strive to create a safe, supportive space where they feel heard and understood. My goal is to positively impact their lives by helping them build insight, resilience, and meaningful change. I see myself as someone who is deeply committed to understanding each client’s unique experience. I focus on listening with empathy and without judgment, so clients feel safe, heard, and respected. I believe that understanding a person’s emotions, background, and patterns is essential to providing meaningful support. Overall, I aim to combine compassion with evidence-based practice, continuously growing as a therapist while supporting clients in a thoughtful, personalized, and respectful way.

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals. I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience childhood trauma and feel like you grew up too fast? Were you labeled "different," "the "caretaker," "black sheep," or "troublemaker"? I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace. As your therapist, I will be challenging and direct, yet empathetic and compassionate. I will challenge you through introspective questioning that will lead you to your own answers. I help you take what you've learned and apply it to your own life by giving you things to think about and work on between sessions, along with resources and handouts to remember. I hope you'll witness yourself feeling more empowered, confident, and more at peace with yourself as my other clients have. You will notice your relationships evolve and change, which can be scary! Rest assured, you will be provided with skills to gracefully go through them. Everything you seek is already inside you. All I’m doing is helping you remember.

I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.

My main goal is to facilitate healing and collaborate with clients to carve out a path towards a greater sense of inner peace, meaning, and connection. I find that cultivating psychological flexibility and emotional regulation will often facilitate this endeavor and aim to guide and support my clients to this end. I embrace an eclectic approach to psychotherapy, borrowing from multiple traditions and theories of treatment. I tend to utilize Psychodynamic, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I am a strong advocate of integrative psychology and finding creative solutions to life's challenges and stressors.

Welcome! I support moms and moms-to-be at any stage of motherhood. Together, we navigate anxiety, stress, and overwhelm, build coping skills, and help you feel calmer, more confident, and more connected to yourself as you navigate the challenges of parenting. My approach is warm, collaborative, and practical, focusing on strategies that you can use in your daily life to feel supported, empowered, and more in control of your emotional well-being.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Hello! I’m Jose Galindo, a Licensed Clinical Social Worker and seasoned psychotherapist with more than 20 years of experience in mental health and child welfare. Based in California, I provide compassionate, evidence-based support to individuals, couples, families, and groups who are ready to navigate life’s complexities and take steps toward meaningful growth. I’m here to help you nurture your emotional well-being, build resilience, and develop healthy coping strategies in a safe and supportive space. Whether you're struggling with personal challenges or seeking stronger relational connections, I will walk alongside you—empowering you to explore, heal, and transform. Therapy is a unique and personal journey. My role is to meet you where you are and help shape the process with care, flexibility, and respect for your goals. Together, we’ll work to uncover insights, cultivate strengths, and move toward lasting change.

Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is to be that person for you. I'm a first generation Mexican-American therapist, and while most of my sessions are in English, I also speak Spanish and enjoy working with bilingual and bicultural clients. I know how important it is to feel seen and understood, especially when navigating different parts of your identity and life experiences.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

I’m a compassionate and experienced mental health professional dedicated to helping clients navigate life’s challenges and achieve personal growth. I specialize in evidence-based therapies, including CBT, DBT, and trauma-informed approaches, and work collaboratively to support emotional well-being, improve coping skills, and strengthen relationships. My approach is warm, nonjudgmental, and tailored to each individual’s unique needs. I look forward to our work together.

Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.

I’m a licensed therapist based in Southern California, offering individual therapy and couples counseling. I earned my Master’s in Clinical Psychology from Pepperdine University and have trained and worked in community mental health, private practice, and nonprofit settings. My approach is warm, collaborative, and insight-oriented, drawing from psychodynamic therapy as well as CBT, DBT, attachment theory, and relational modalities. I’m especially passionate about helping couples strengthen their connection, supporting men in navigating life’s challenges, and working with women healing from male-oriented trauma.

Hello, I am a Licensed Marriage & Family Therapist, as well as a Certified Alcohol & Drug Counselor. I offer a safe place where individuals are able to begin their therapeutic healing journey. My desire is to be a vehicle to facilitate the healing process for individuals. I am deeply honored to assist clients on the road to healing. My faith, hope, and beliefs have enabled me to continue this work, and I feel thankful to be a vehicle that facilitates the healing process.

I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting client with unhealthy relationships, gaining self esteem, and overcoming trauma. I psycho-educate clients about symptoms, diagnosis, assertive communication, anger management, problem solving, traumas, coping skills, and behaviors.

I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.

I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. I am passionate about helping people reach their full potential by embracing their strengths while learning to accept their vulnerabilities. My clients inspire me every day, and seeing their success stories fuels my dedication to this work.

As a Licensed Marriage and Family Therapist, I’m here to help you navigate life’s ups and downs in a way that feels authentic to you. I believe that you are the expert in your own life. No matter what you’re facing, my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered. Together, we’ll work toward the life you want to create, moving at a pace that feels comfortable, so you can rediscover a sense of joy, clarity and strength.

Hello There! I’m Michelle, I’m passionate about helping people reconnect with their own strength and inner wisdom. So often the answers are already within you, and therapy allows the space to reflect, gain clarity, and build confidence to trust yourself again. Seeing this happen is why I am so passionate about mental health. My style is warm, collaborative, and authentic. I believe therapy should be a space where you feel both supported and empowered. Together, we’ll explore patterns that may be keeping you stuck, build emotional resilience, and help you feel more grounded, confident, and aligned with the life you want to live.

Hi and welcome. My name is Tammy. I am a licensed clinical social worker (LCSW) based in California. I received my Masters from California State Fullerton and have been practicing for the last 12 years. I help clients who are struggling in different areas of their lives become a better version of themselves. I have additional training in DBT and CBT.

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. I have worked with individuals, couples, and families throughout the greater San Diego area over the past ten years. I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. Sometimes we can lose our way, lose sight of ourselves, or even put distance between those we love. I am passionate about helping people find their way back to themselves and work towards reconnecting with their family or community.

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I work with teens and young adults who feel overwhelmed, misunderstood, or stuck in patterns that keep repeating—especially within family and relationship dynamics. I help clients understand what’s driving their reactions and build practical ways to manage emotions, communicate more effectively, and feel more in control in their daily lives and relationships.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggles of BIPOC. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a Marriage and Family Therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. I am now pursuing my dream to work Full Time as a Private Practice Therapist.

Welcome! I'm Erica Fitts, LMFT You're here, which means that you have taken steps toward enhancing your mental wellness. Beginning your therapy journey can be scary, exciting, and powerful. One of the primary benefits of therapy is emotional support and validation. I encompass a therapeutic, non judgmental, safe space for clients to express themselves freely. I foster a sense of comfort, empathy, and compassion while helping clients navigate their emotions and gain fresh perspective. Therapy serves as a tool for self exploration. By engaging in meaningful introspective exercises clients will develop healthier coping tools, leading to personal growth.

Hello, I'm Nicole, a Licensed Marriage and Family Therapist in the state of California. I have a passion for working with individuals in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times, life transitions, and through needed change. My goals are to create a safe and supportive environment for all my clients, while they increase their level of self-understanding and self-awareness.

Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds, who are navigating anxiety, depression, cultural pressures, and significant life transitions. Using evidence-based approaches like EMDR and DBT, I work collaboratively with clients to uncover their inner strengths, build resilience, and cultivate self-compassion. My goal is to guide you toward meaningful, lasting change so you can live a more empowered and authentic life.

I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over 20 years ago. I have experience practicing in inpatient psychiatric care, foster care, group homes, home health and hospice, school settings, and private practice. Outside of behavioral health care and in my free time, I enjoy time with my children, family, friends, and pets, time outdoors hiking, swimming, camping, and exploring.

With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.

I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

With over 15 years of experience in the field of psychology and mental health, my journey has led me through diverse and challenging settings, ultimately shaping me into the therapist I am today. My career began in inpatient treatment facilities, where I gained invaluable insights into the complex interplay of substance abuse and mental health disorders. Witnessing the resilience and strength of those facing such challenges inspired me to delve deeper into the realm of psychology and trauma therapy.

I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 15 years of experience as a marriage and family therapist, I specialize in helping create lasting, positive change through integrating Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Solution Focused Brief Treatment (SFBT) to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling lives.

Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

I bring a unique, well-rounded perspective to my practice, drawing on a diverse professional background to connect with clients. As a parent in a blended family, I deeply understand the complexities of modern relationships and the importance of resilience. Outside of the office, you’ll find me hiking, cooking, spending time with family and friends, listening to live music, and playing pickleball. I am President Elect of RECAMFT (Redwood Empire California Association of Marriage and Family Therapists) and have been on the board for five years. I am dedicated to creating a warm, supportive space where you can feel heard and empowered to grow.

Hi there, I'm Mercy. My job is to hold space for you; space to calm the storm, room to communicate with your commitment to self, and freedom to recognize the courage it took to get this far. I have over 29+ years of experience working in various fields within the scope of psychology; I have worked as a 7th grade teacher, college instructor, worked with foster/adoptive parents and children, social service work with Prevail (previously known as The Women's Center), various volunteer groups, community organizations, clinics, treatment centers, group homes within San Joaquin Co, San Diego Co., Sacramento Co., and more. I bring that level of experience and offer that knowledge base when relevant to our sessions. I have been both a client and a therapist. I believe in healing, helping and hope.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.