Therapists in California

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. I have worked with individuals, couples, and families throughout the greater San Diego area over the past ten years. I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. Sometimes we can lose our way, lose sight of ourselves, or even put distance between those we love. I am passionate about helping people find their way back to themselves and work towards reconnecting with their family or community.

I am authentic genuine, warm, direct and client centered. I have worked in Residential treatment centers, conducted risk assessments in hospital settings , worked in skilled nursing facilities , worked as a Program Director and have experience working with families, couples and individuals. I believe in the field and am excited for every interaction and opportunity when individuals show up for themselves. I am honored to join in the journey to aid with tools to assist with living life from a place of abundance and courage.

Hello and welcome! I’m glad you’re here. I work with children, adolescents, adults, and families who are navigating challenges such as depression, trauma, or difficulties stemming from relationships and family dynamics. My goal is to create a safe, supportive space where you feel seen, heard, and understood, and where we can work together to explore how your thoughts, feelings, and behaviors connect to your experiences and needs. I use a collaborative, strengths-based approach rooted in evidence-based methods like Cognitive Behavioral Therapy (CBT) and person-centered care. Together, we’ll identify practical coping strategies, build resilience, and work toward emotional well-being in a way that feels meaningful to you. I strive to empower clients to be the driver of their own journey, while providing guidance, support, and challenges at a pace that feels comfortable.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

You've tried therapy before but found that coping skills and worksheets aren't cutting it. I am a queer 2nd-gen Asian therapist taking a deeper approach. Together, we collect the pieces of your life story you've taken from past relationships and experiences and examine them, looking for new ways to write your own story. I also welcome discussion of issues like racism, homophobia, sexism, and how they affect us. My clients are able to make sense of their patterns and discover their own solutions through a space we craft with humor, compassion, and the occasional meme. By the end of therapy, my clients share feeling more at peace with themselves and more confident in managing their relationships. Most of my experience has been with children and teens at Kaiser Permanente over the last 6 years, including the combination of depression, anxiety, trauma, substance use, and conflictual family dynamics. I have also worked in research settings with folks experiencing psychosis and college-aged students. At present, I am providing crisis evaluations at a local non-profit in SF in addition to this practice. I see teens and adults through this practice.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

Hi, I’m Regina, and I’m here to listen and support you with kindness and understanding. With over 35 years of experience as a Clinical Social Worker, I’ve walked alongside children, adolescents, families, and adults facing life-threatening illnesses and chronic conditions. I’ve also provided compassionate employee assistance counseling, private case management (ACMA) consultation, and psychotherapy — all aimed at helping you navigate crises, mental health challenges, and assessments with care and expertise. My goal is to help you find healing, hope, and personal growth as you build resilience for a healthier future. In our work together, I prioritize creating a safe and nurturing space where your individual story matters deeply. I practice trauma-informed therapy, which means I honor the ways stress and trauma shape your experience while gently exploring their roots. My specializations include medical, perinatal, legal, and workplace-related stress or trauma, all approached with empathy and respect to support your healing journey. Single Session Therapy (SST) is available for brief counseling support. References Yadav G, McNamara S, Gunturu S. Trauma-Informed Therapy. [Updated 2024 Aug 16]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih

I have been in practice for 30 years. I believe that everyone has the potential for growth and healing, and I am committed to being your partner in this process. Together, we can work towards understanding the factors that contribute to your current feelings or challenges and identify actionable steps to help you move forward. Your comfort and well-being are my priorities, and I am here to support you every step of the way. Let’s explore how we can work together to enhance your quality of life and achieve your goals.

I'm Esmeralda Lomeli and im here to listen to you and provide you with the space and tools to manage whatever life obstacles you are currently experiencing. I have over 16 years of clinical experience and have helped hundreds of clients throughout my practice. In my therapy practice, I have extensive experience working with forensic populations, which involves providing psychological services to individuals within the criminal justice system. This includes working with clients who have been incarcerated, on probation, or involved in legal proceedings. My approach is tailored to address the complex and multifaceted needs of this population, which often includes a range of psychological disorders. I utilize evidence-based therapeutic techniques to help clients manage and overcome various psychological issues. This includes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which are particularly effective for addressing issues such as anxiety, depression, emotional dysregulation, and personality disorders. I also have experience providing individual therapy to persons experiencing life stressors, anxiety, depression, PTSD and a myriad of other psychological and life issues through online therapy platforms.

Hi. I’m Anupama. I have over 20 years of experience as a therapist in the state of California after graduating from UC Irvine and Pepperdine a Bachelor’s and a Master’s degree. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach. I like to make my clients feel calm right away. I would love to meet you and will do my best to help you.

Hello! My name is Leanna, and I am a Licensed Clinical Social Worker with a passion for helping others be their most authentic selves. I received my Master of Social Work from the University of the Pacific and have since been fortunate to work with diverse populations who have taught me the true meaning of strength and perseverance. I am experienced working with anxiety, depression, and trauma.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Stephanie has extensive experience with individuals and families utilizing a client centered systemic approach, premiere practices, nutrition, and strength-based interventions. She has great passion for working with women's issues, trauma, and maternal mental health including a strong desire for learning and to continue to build on her expertise by attending webinars, trainings, or courses regularly to enhance her skill set. Stephanie is interested in learning about the most up-to-date interventions for Trauma, Depression, and Anxiety as it pertains to women's issues.

Compassionate, open-minded, strength-based care is Leesa’s goal for every client, as she helps you to navigate difficult life stressors and address trauma wounds that can cause symptoms of anxiety, depression, acute or post-traumatic stress, addiction, relational conflict, employment/academic impairment, etc. She uses EMDR (Eye Movement Desensitization & Reprocessing), Brainspotting, Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Family Systems interventions to create an individualized treatment plan that's ideal for you!

Hi There! I'm Rachel. I believe therapy should be a space where you feel comfortable showing up exactly as you are. My goal is to create a warm, nonjudgmental environment where we can explore your experiences together with honesty, curiosity, and compassion. I recognize that every person is unique, and I tailor my approach to fit each client's individual needs. Whether you're navigating a difficult season of life, feeling stuck in old patterns, or simply wanting a deeper understanding of yourself, I strive to help you feel supported while working toward meaningful and lasting growth. Outside of the therapy room, I love getting lost in a good book, spending time outdoors with friends, and baking. These activities help me stay grounded and connected to the things that bring joy and balance into my life.

I approach therapy as a collaborative process grounded in self-exploration, personal growth, and intentional change. Recognizing that each individual presents with a unique constellation of strengths and challenges, I utilize an integrative framework that draws upon a range of evidence-based practices. This allows me to develop a tailored therapeutic approach aligned with each client’s specific needs and treatment goals. I hold a Master’s degree in Social Work from New York University and maintain a strong commitment to ongoing professional development. I continually advance my training in trauma-informed care and empirically supported therapeutic modalities to ensure the delivery of high-quality, ethically grounded clinical care.

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.

Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.

Hi there, I'm Mercy. My job is to hold space for you; space to calm the storm, room to communicate with your commitment to self, and freedom to recognize the courage it took to get this far. I have over 29+ years of experience working in various fields within the scope of psychology; I have worked as a 7th grade teacher, college instructor, worked with foster/adoptive parents and children, social service work with Prevail (previously known as The Women's Center), various volunteer groups, community organizations, clinics, treatment centers, group homes within San Joaquin Co, San Diego Co., Sacramento Co., and more. I bring that level of experience and offer that knowledge base when relevant to our sessions. I have been both a client and a therapist. I believe in healing, helping and hope.

I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I'm Ivannia. Are you ready to continue your healing journey towards recovery? I specialize in eating disorders, trauma, depression, and anxiety. Treatment and therapeutic approach is very unique to all individuals. What works for one person may not work for the other and that's ok! I will guide you and help you recognize what type of treatment works for you. I believe in building trust and rapport, while challenging you towards growth. I believe healing is a journey and I would love to be a part of it.

Finding the right therapist can feel like a journey, and I’d like to help you take the first step. I am a licensed clinical psychologist, and I work with adults navigating a wide range of challenges in their lives. I specialize in helping people manage anxiety, depression, work stress, life transitions, low self-esteem/confidence, and trauma, including complex trauma. My client-centered and collaborative approach to therapy creates a safe space for healing, self-growth, and living in ways that feel more intentional, empowered, and aligned with your values.

I'm Danielle Nunes, a Licensed Marriage and Family Therapist in California. I see individual adults throughout the state by telehealth. You lead people, make decisions, and carry responsibility for outcomes that affect other people's livelihoods. That does not stay containedinside the workday. My clients are founders, executives, business owners, physicians, attorneys, and managers who are successful by every outward measure and are carrying more than the people around them realize. They come to me when a hard quarter starts to feel likea verdict on them, when an employee problem sits with them at dinner,or when they know exactly what conversation needs to happen and keep putting it off. I have been licensed since 2017 and have worked in behavioral health for more than a decade. I also spent years leading inside large organizations, responsible for teams, budgets, and outcomes. You will not have to explain why you cannot stop thinking about work.

I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Generalized Anxiety, OCD, Social Anxiety, Agoraphobia, Specific Phobias, as well as Depression, workplace stress, and Adjustment Disorder. I use various therapeutic modalities to support my clients in making meaningful life changes.

My name is Bolor Purvee, and I’m a Mongolian-American Licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals, couples, and families, especially those with young children, as they navigate challenges and strengthen relationships. I strive to create a warm, compassionate, and culturally responsive space where clients feel seen, heard, and supported. I’ve had the privilege of working with diverse communities and helping clients navigate challenges such as immigration trauma, cultural adjustment, homelessness, anxiety, depression, grief, identity exploration, and relationship concerns. My approach is trauma-informed, collaborative, and rooted in meeting clients where they are as we work together toward healing, growth, and resilience. Nothing brings me more joy than seeing clients leave therapy feeling empowered, understood, and more connected to themselves and others.

Hello, my name is Damanpreet Kaur Mangat, LMFT, and I am a licensed marriage and family therapist who supports both individuals and couples as they navigate life’s challenges. For couples, I help partners strengthen their connection, work through relationship obstacles, and rediscover their capacity for growth, healing, and mutual understanding. For individuals, I provide compassionate therapy for concerns such as depression, anxiety, grief, and other personal challenges. In my work with couples, I focus on improving communication, addressing emotional disconnection, and developing healthier ways to manage conflict and relationship dynamics. Together, we create a safe, non-judgmental space where both partners feel valued, heard, and understood. Whether you are facing specific challenges or simply want to enhance your relationship, I guide you through a process that fosters trust, respect, and emotional intimacy.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Kyle Hausheer is a Licensed Marriage and Family Therapist who brings two decades of sports coaching experience to his clinical practice. His therapeutic approach is centered on facilitating sustainable, positive change through incremental daily adjustments. Trained in EMDR, he holds extensive experience working with trauma and neurodivergent populations. Kyle is known for his creative, innovative methodology, offering a supportive environment for clients who may not have previously found a successful therapeutic fit. This unique perspective is informed by his extensive background working with athletes and adolescents, which he integrates to support a diverse clientele.

I support individuals navigating anxiety, depression, and major life changes. My goal is to provide a safe, steady space where you can explore what’s holding you back, strengthen your resilience, and take meaningful steps toward the life you want. My work is rooted in Dialectical Behavior Therapy, a practical, skills‑based approach that helps you build emotional regulation, strengthen distress tolerance, and develop more effective ways to navigate relationships and daily challenges. In our sessions, we balance acceptance with growth—honoring where you are while actively working toward where you want to be. I provide a steady, non‑judgmental space where you can explore your patterns, learn new tools, and practice real‑world strategies that support lasting transformation. My goal is to help you feel more grounded, capable, and empowered to move forward with clarity and confidence.

Hi, I’m Dani! I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, and I’m really passionate about helping people feel more like themselves again. I work with adults navigating anxiety, depression, self-esteem challenges, work stress, disordered eating, body image concerns, and LGBTQ+ identity exploration. I show up as warm, down-to-earth, and collaborative—I’ll meet you where you are, help you make sense of what you’re feeling, and support you in building tools that actually work in your day-to-day life. My goal is to help you feel more grounded, confident, and at home in your body and identity, so you can move through life with more ease and authenticity.

Hello, Welcome. May name is Eunice Virgen. I provide culturally responsive psychotherapy for women of color seeking an empathic, nonjudgmental, and a supportive safe space. My approach is grounded in intersectionality informed by an understanding of cultural identity, lived experiences, and generational traumas experienced by individuals of colonized identity. I have provided mental health services for the last ten years. I began my career as a mental health professional in public health to underprivileged and marginalized communities. For the last five years, I’ve been providing services in private. I specialize in helping women who are struggling with life transitions, past traumas, mood disorders, and grief and loss. I am looking forward to meeting with you!

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

I am a Licensed Marriage and Family Therapist (LMFT) that specializes in complex trauma and personality disorders. I also have extensive experience working with those who struggle with mood disorders, depression, anxiety, psychosis, and substance abuse. I have training in various modalities to address the specific needs of my clients. I believe in the importance of connections with others, with ourselves, and with our environment. I believe that we can heal from past experiences and find balance in our lives. I believe that we all have the abilities to find meaning, purpose and live the best quality of life possible.

As a California Licensed Marriage and Family Therapist (LMFT), I specialize in helping adults navigate anxiety, depression, and the emotional challenges that can make everyday life feel overwhelming. I believe therapy is a collaborative process where you can feel heard, understood, and supported while developing the tools to create meaningful change. My approach is warm, compassionate, and individualized, I work with clients to help them understand the thoughts, emotions, behaviors, and relationship patterns that may be contributing to their struggles. Together, we identify practical strategies to manage symptoms, strengthen coping skills, and developing healthier ways of responding to life's challenges.

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 28 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

DISCLAIMER: Please do not book me based off of ratings or reviews. Your experience with me will be personal and UNIQUE to YOUR needs, not someone else's needs or experience. Please book me if you perceive I am the right TOOL to use and help you reach your INDIVIDUAL goals. Book me if you are seeking an action-oriented therapist who provides HOMEWORK! Book me if you have insight about your situation, some history with therapy, are seeking solution-focused steps, and are not seeking someone to solely affirm you. I may or may not be the best therapist for newcomers (depends on you) as I ask a lot of questions, which can overwhelm you if you are not used to being questioned. Questioning is to understand you and get to the root of the problem, as well as the excuses used to perpetuate the problem. I am not interested in treating symptoms but rather getting to the core of the problem. If you don't want to do the work, I am just an expensive "Friend". So please be sure that you understand my style before booking me ;-). I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The only way out of pain is through. Not above, below, around but through.. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.

Finding a place where you can be completely honest about how you’re doing shouldn't be so difficult. I’m Elizabeth, and I help people navigate the deeper, more complex parts of their lives that often feel hard to put into words. I believe that the challenges you’re facing today are usually connected to a larger story. Whether you are dealing with the long-term effects of trauma, the weight of life changes, or a persistent feeling that something is 'off,' I’m here to help you make sense of it. My goal is to move beyond just managing symptoms so we can understand and address the root causes of your distress.

Hi. My name is Fiana and I am Licensed Clinical Social Worker. I have been a therapist for over 20 years. My therapeutic approach is versatile, tailored to each individual's unique journey and stage of life. I specialize in EMDR, DBT, and Group Therapy, recognizing that the path to healing is as diverse as the individuals seeking it. Over the course of my extensive experience as a therapist, I've come to realize that every individual possesses the inherent capacity to heal, harboring an innate reservoir of resources waiting to be tapped. By approaching our experiences through a lens of kindness, self-compassion, and non-judgment, profound transformation can unfold.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.

Therapy for High-Functioning Adults Navigating ADHD, Trauma, Anxiety, and Relationship Distress You may appear capable, accomplished, and composed while privately feeling overwhelmed, emotionally exhausted, or unable to quiet your mind. Perhaps you are successful in many areas of life but struggle with anxiety, ADHD-related difficulties, trauma responses, relationship conflict, or a persistent sense that you are not functioning as well as others believe. I work with high-functioning adults and couples who are insightful and motivated but continue to feel stuck in patterns they cannot simply think their way out of. You may understand why you react the way you do and still find yourself becoming anxious, shutting down, overthinking, procrastinating, losing focus, becoming emotionally flooded, or repeating the same painful relationship dynamics. Who I Help I work with adults experiencing: ADHD, executive-functioning difficulties, procrastination, and emotional overwhelm Anxiety, perfectionism, overthinking, and chronic self-pressure PTSD, developmental trauma, and unresolved childhood experiences Relationship anxiety, attachment wounds, and fear of abandonment Emotional disconnection, burnout, and difficulty identifying personal needs Family expectations, cultural pressures, and people-pleasing Major life, career, or identity transitions I also work with couples who may care deeply for one another but feel caught in recurring cycles of conflict, defensiveness, withdrawal, resentment, or emotional distance. Couples therapy can help you understand the pattern underneath the argument, communicate more safely, and rebuild trust and emotional connection.

I am a licensed marriage and family. Therapist passionate about helping people feel seen, understood, and empowered to make real changes in their lives. Specializing in working with adults, parents navigating postpartum challenges, foster youth, and individual struggling with anxiety, depression, or relationship stress. My approach is warm, honest and practical. I believe there should feel like a safe space where you can be yourself while gaining tools to create meaningful change. Together will work on uncovering patterns, building, self-confidence, and helping you move from feeling stuck to feeling capable and supported.

I am a bilingual and bicultural Vietnamese American Licensed Clinical Social Worker. I am an immigrant who have lived, studied and worked in the US since 2003. I have practiced mental health counseling since 2010. I am married and have a grown daughter who has "flown away to be free." Outside of work, I love going fishing whenever I can and taking long walks daily.

Hi, I’m Andrew and I’m really glad you’re here. I’ve spent the last five years working in the mental health field. After completing my undergraduate degrees and finishing my collegiate and professional sports career, I returned to school and earned my Master of Social Work from Eastern Washington University. I’ve had the privilege of supporting individuals, couples, and families across a wide range of life circumstances. My experience includes working with foster youth, providing comprehensive Dialectical Behavior Therapy, supporting clients in detox and rehabilitation settings, responding to community crises, and serving individuals experiencing homelessness within a housing-first model. Grounded in DBT, my approach blends acceptance and change. I work collaboratively with clients to deepen insight, identify patterns, and develop practical, empowering strategies. My goal is to offer clarity, encouragement, and a steady presence as you build the skills and confidence to move toward the life you want.

Starting therapy takes courage, and having a space where you feel safe and understood can make that process less overwhelming. I take an integrative approach to therapy, with a particular focus on relationships and codependency, childhood trauma, attachment challenges, and experiences of loss and grief. I would be honored to hear your story and be a part of your journey.

Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volunteered with a program that help inmates with serious mental health disorder re-enter to the community. I was told the most efficient way to engage in that type of work was to go to a MSW program, so I did. During my graduate program, I heavily explored crisis intervention/assessments. Since then I have worked at a variety of places, including therapy, case management, prisons, and emergency response. As someone who has been in and out of therapy since I was young, I never wanted to be administering therapy. I thought being a therapist would be boring and I didn’t really understand it. However, as I’ve explored what therapy should be- treating someone using an evidenced-based practice- I enjoy administering mental health treatment, using a scientific approach. My goal is to help you gain relief from symptoms, maintain or enhance daily functioning, and improve quality of life. Ultimately, I want you to gain a sense of independence and confidence in your ability to navigate life’s challenges, using the tools and insights you’ve developed in therapy.

Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.