Licensed to practice in California and accepts 16 insurances. Specializes in Anxiety, Depression, Anger Management and 10 more.
New to Grow
Hi, I'm Sondos and I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding. I tailor my approach depending on each client and pull from various theories including DBT, CBT, psychodynamic, and narrative. I don't believe there is a "one-size fits all" approach in therapy and am happy to find a style that best matches your needs!
I bring humor, warm empathy, and a desire to strengthen the therapeutic alliance which allows the work to happen!
I pull concepts/methods from DBT for emotion regulation, anxiety, and depression.
I use brainspotting with individuals who don't connect with traditional talk therapy.
I pull concepts from many theories depending on each client as I don't believe in a one-size-fits-all approach!
I pull concepts from many theories depending on each client as I don't believe in a one-size-fits-all approach!
I pull concepts from many theories depending on each client as I don't believe in a one-size-fits-all approach!