Hello, I am a neurodivergent human who enjoys reading, gardening, drinking coffee, binge-watching TV, listening to music, and drinking coffee/tea. One of my favorite hobbies is collecting hobbies! I love cats and dogs but am allergic to both--feel free to let your pets interrupt sessions! Early mornings are my least favorite part of the day so I avoid scheduling responsibilities before 10AM.

Are you ready to take steps towards actionable change? As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy for young adults, adults, and older adults facing anxiety, depression, stress, life transitions, and relationship concerns. I strive to create a safe, supportive environment where clients feel heard and empowered to develop resilience, gain clarity, and make positive changes in their lives.

I work with adults who feel overwhelmed by their thoughts and emotions—whether that includes anxiety, depression, negative self-talk, or other mental health challenges. My goal is to support you in achieving your mental health goals and to empower you to take an active role in your healing journey. I've had the opportunity to work across different levels of care within the mental health field, supporting a wide range of individuals in working toward their personal goals. My goal is to provide compassionate support while meeting you where you are in your recovery journey.

Hi! I am Bo, a Licensed Clinical Social Worker(LCSW) based in California. I am dedicated to creating a safe and empathetic environment for clients to feel seen, heard, and supported. My clinical approach is highly collaborative, constructive, and non-judgemental. My practice is built on a simple foundation: guiding you toward deeper self-awareness, mindful reflection, and lasting healing. If you feel like nothing is going your way, it's the perfect time to reinvent yourself. I will be right by your side throughout this journey, offering compassion and understanding. Welcome to path to peace with me.

As a Licensed Clinical Social Worker (LCSW), I practice from a deeply person-centered and strengths-based perspective. I partner with my clients to explore how their thoughts and behaviors impact their daily lives, empowering them to lead their own journey toward change. While I am entirely client-led, I offer a gently direct approach when needed, providing compassionate feedback to help you navigate roadblocks. My therapeutic framework integrates blend of CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Trauma Informed Approach, Crisis Intervention, Solution Focused Therapy and ACT (Acceptance and Commitment Therapy), and teaching skills such as mindfulness, grounding, and meditation techniques. I also incorporate recreation and experiential activities to actively build on your inherent strengths. Beyond our sessions, I am dedicated to helping clients cultivate robust, sustainable support systems to ensure their growth and healing continue in their everyday lives.

Welcome! I'm Kelsey Chang-Kim, Licensed Clinical Social Worker, and I am so happy you're here. I have been in the mental health therapy field for 5 years and also have experience in medical social work, special needs, and advocacy. Throughout our time together, I will tailor my approach to best fit you and your goals. Clients have described me as warm, validating, and insightful!

Hi, I am a licensed therapist specializing in anxiety, relationship challenges, and emotional intensity. I am trained in evidence-based approaches including CBT, EFT, and DBT-informed care, and I integrate Certified Trauma Stabilization (TIST) to support clients in building safety, regulation, and deeper self-understanding. My approach is collaborative, direct, and focused on helping you break unhelpful patterns, strengthen relationships, and feel more grounded and in control of your life.

Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.

My journey to becoming a therapist started 29 years ago on a personal recovery journey, recovering from personal trauma and addiction in the entire system growing up including family, and coming from a low SES background, therapy became a way to reconcile the change I was going through in my life. Working with and helping others has always been a calling of mine, and becoming a psychologist was a natural extension of that ongoing work on both myself and in my work with others. Beginning with a humanistic approach means meeting the client where they are at, and then conceptualizing the approach with a combination of humanistic and positive psychology, systems theory, and recovery-oriented systems of care.

You may be on the right path, but stumbled, fell, or got lost along the way. Or you may be struggling to find the path. I want to help. In therapy, I aim to create a calm, sturdy, emotionally open, and radically nonjudgmental space where you can be deeply curious about your own experience. A patient, open-ended space where you can take your time. A space where you can slow down, breathe, reflect, be quiet or silent. A space where you can be loud, angry, triggered, upset. A space where you don't have to make sense, but we can try to make sense of things together. A space where we both can be genuinely curious about who you are.

I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.

I bring both professional and personal experience to my work as a therapist. Having a Bipolar 1 diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey, while also emphasizing overall holistic living for optimal wellness of mind and body. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and private practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns from mild to severe forms of mental health challenges and their impact on daily living. I integrate a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, drumming, sound therapy, aromatherapy, meditation techniques and other mindfulness tools, along with an emphasis on nature therapy, nutrition in relation to mental health and sleep hygiene. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotion regulation, and collaborate with clients to develop the most applicable coping strategies in those areas. I have extensive experience supporting clients with addictions, complex PTSD/trauma history, ADHD, BPD, bipolar and schizophrenia, among others. "Based on your exceptional client engagement and outstanding care, you’ve officially qualified as a 2026 Grow Therapy Thriver! 🎉 (roughly 600 out of 25,000+ providers) This recognition reflects the meaningful relationships you build with clients from the start and the trust you inspire through your work. Becoming a Thriver places you among a select group of providers who set the tone for excellence across the Grow platform. We’re honored to celebrate this milestone with you."

Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I believe therapy is a collaborative process, and you are the expert on your own life. My approach is affirming, empowering, and solution-oriented, helping you build on your strengths while developing practical tools to navigate life's challenges. I tailor each session to your unique goals and needs, drawing from evidence-based approaches.

I am a caring and empathetic therapist with thirty years of experience working in county mental health and have worked in five jails. I have been licensed for seventeen years, I love treating depression, anxiety, suicidal thoughts, jealousy, grief and loss, clients with bipolar disorder, schizophrenia, adjustment disorders, recent life transitions, elderly clients, addictions, PTSD, history of emotional abuse, sexual abuse, physical abuse or neglect, anger management issues, schizoaffective disorder, people experiencing conflict in their relationships with spouses or others. I believe the most important aspect of therapy is gaining trust and rapport. It is the relationship between the therapist and client that heals.

My name is Chase Christensen and I am a licensed therapist working in California. I have been working as a therapist for 17 years, serving all walks of life, every age, ethnic background and circumstance. I have worked in residential, seen clients in home, and outpatient services. I have served homeless and well off clients alike. Currently I am privileged enough to work in the school system seeing school aged clients for individual, group, and family therapies. I employ an eclectic style of therapy, leaning on interpersonal and DBT orientations. I consider it an honor to be a therapist.

I am a Licensed Clinical Social Worker (LCSW) providing a supportive and collaborative space for adults navigating anxiety, stress, burnout, life transitions, and relationship challenges. My approach is compassionate and practical, helping clients better understand themselves while building tools to create meaningful and lasting change. I draw from evidence-based approaches such as CBT, ACT, and Motivational Interviewing to support clients in aligning their lives with their values and goals.

Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.

Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.

I created Mental Scandles after my own mental health journey brought light, calmness, and comfort into my world. Everyone has a mental health journey and I am here to assist in acknowledging the shifts with ease and patience. Through humor, patience, empathy, and respect I will assist you ensuring you hold yourself up even when you feel the mental scandal is too much.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 40 years, and as a licensed professional for 16 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.

My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I'm Matt Tapia, a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA), licensed in Arizona and California. My background is genuinely unique: I'm one of the few therapists who holds both a clinical therapy license and a behavioral science certification. That combination means I bring two powerful perspectives into every session: the emotional depth of relationship-centered therapy and the practical, evidence-based tools of behavioral science. We won't just talk about how you feel. We'll understand why you do what you do, and build a real plan to change it. I work with children, teens, adults, couples, and families, and my practice is proudly neurodivergent-affirming. You belong here.

Hey, I’m a bilingual (English/Spanish) Licensed Clinical Social Worker, and I’m really glad you’re here. Taking this step for your mental health is a big deal, and I’m genuinely proud of you for making it a priority. You don’t have to figure this out alone—I’m excited to embark on this journey with you and help you navigate this process at a pace that feels right for you. In our work together, I pull from a few different modalities in my wheelhouse: Dialectical Behavior Therapy (DBT) for emotion regulation and boundaries, Cognitive Behavioral Therapy (CBT) and Trauma‐Focused CBT (T‐CBT) for shifting unhelpful thought patterns, Motivational Interviewing for getting unstuck and building momentum, Family Systems for understanding family dynamics, and Acceptance and Commitment Therapy (ACT) for living more in line with what truly matters to you. We might lean on one approach or blend several, but the goal is always the same—to help you feel more grounded, more understood, and more equipped to handle real-life stress, not just “therapy room” problems

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, addiction, life transitions and relationship challenges. I believe therapy is a journey inward—one that honors the mind, heart, and spirit. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

I enjoy working collaboratively to develop goals that are realistic, meaningful, and lead to positive change. I view therapy as a journey—one that helps you find steadier footing and supports you as you move along your unique path. Although much of my background has been in public service settings working with severe mental illness, acute crises, and trauma, I welcome concerns of any size. No problem is too small or too overwhelming to bring into therapy. I invite you to give the therapy process a chance to work for you! I have been in the behavioral health field for more than 30 years and have been licensed since 2012. I have a practical, down-to-Earth style with an open-minded, solution focused approach. There is likely no issue too complicated or difficult for me to work with. I like to establish a clear treatment path with attainable goals, making it easier for you. I encourage you to give the therapy process a chance to work for you. My goal is to offer steady support and thoughtful guidance as you discover a healing path that truly fits your life. While life can be challenging, you don’t have to navigate it alone—therapy can provide a safe space to find clarity, resilience, and hope.

Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.

Hello there! My name is Justin Altman, and I'm a Licensed Marriage and Family Therapist. My approach to therapy is simple; I'm here to provide non-judgmental and positive support to my clients while occasionally applying a little gentle pressure to encourage them to grow and ultimately thrive. While my primary area of focus is working with individuals in the LGBTQ+, Polyamory/Open relationship, and Kink/BDSM communities, throughout my career I have worked with individuals from all walks of life to help them overcome the barriers keeping them from achieving their goals. At this time, I am accepting only clients for individual therapy - not couples/families.

As a millennial or gen Z woman, you've probably become quite skilled at explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.

Hi, I’m Brittnay. I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room.Navigating a world that often demands code-switching or compliance can be exhausting. That is why I offer an unapologetic, trauma-informed space where your lived experiences as a QTBIPOC individual are not just understood, but honored. Together, we will work through life’s complexities without you ever needing to explain your basic identity.Whether you are looking to process minority stress, heal from trauma, or navigate relationships, I am here to walk alongside you. You do not have to do this work alone. Let's build a space where you can feel deeply seen, safe, and supported.

My focus of care is on Patient-centered care. Therapy is a journey of healing. Goals of care written by the client lead the way. Existential client care, driven by clinical skills developed over 20 years of experience in various settings. Ability to assess, connect, and work through life-penetrating issues whereby the approach is a strength-based manner to assist one to move to a place of confidence and empowerment. Expertise in addressing, though not limited to the following: Trauma, ADHD, Mood disorders, Anxiety, Depression, Medical Crisis, Chronic health issues that impact life, Grief and loss, Couples work, Life transitions, and Support in life-changing events, whereby skills are needed to move forward.

I have more than two decades of intensive training in mindfulness and meditation, and I believe that is the reason for my ability to be very present. I believe in the power of human resilience and our unstoppable inclination to grow towards wellness, health and balance. We can heal and grow, no matter what obstacles we face. My clients and I collaborate to fuel positive change and create better relational and mental health outcomes. I have an extensive background in treating clients with depression, anxiety, substance abuse and narcissistic abuse histories.

Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 17 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

I work with clients who struggle with anxiety, depression, relationship stress, identity issues, low self-esteem, perfectionism, or difficulty managing overwhelming emotions. Many have spent a long time adapting, performing, or taking care of others, while feeling unsure how to care for themselves in a deep and lasting way. They need a therapist who can offer both warmth and structure: someone who helps them feel emotionally safe while also giving them practical tools. and meaningful insight.

Hello, I am a licensed clinical social worker, Doula and Lactation educator. I am also a mother of three children. I wanted to be a "baby doctor" ever since I can remember so becoming a Doula has fulfilled that part of my passion and be able to continue to play my part as a healer. I look forward to walking my clients through integrating work/life balance.

Hi there, I am Dr. Krysti. Do you have any conflicts in your life? Have they prevented you from getting closer to your loved ones and being the best version of yourself? Have these conflicts prevented you from building great relationships at the personal or professional level? Do you feel empty inside, unhappy, and overthink most of the time, even though you are a successful professional? Do you have a hard time processing your emotions? I help college students, young adults, and professionals manage anxiety, stress, depression, burnout, body image, eating disorders, conflict resolution, and make better decisions. I am known for my expertise in solution-focused techniques on multicultural topics and conflict resolution for families and healthcare organizations. I have provided psychological services, counseling, coaching, and therapy to professionals and their families utilizing evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Affect Regulation Therapy (ART), Assertive Communication Skills (ACS), Insight Oriented Therapy (IOT), Problem-Solving Therapy (PST), Guided Breathing, Validation Therapy (VT), Acceptance and Commitment Therapy (ACT) and much more to help clients to move forward at their own pace. Are you ready to transform yourself? I am also well-versed in multicultural topics and in working with Asian-American professionals. I am a Licensed Clinical Psychologist and a Board Certified Executive Coach with backgrounds in Clinical and Industrial and Organizational Psychology. For years, this unique combination has helped me to work well with college students, professionals in various industries, and healthcare professionals such as doctors, nurses, residents, administrators, surgeons, entrepreneurs, and business owners. If this is the first time you want to work with a professional like me, let me have the honor of guiding you through this "uneasy-feeling" process at times. Are you ready? Let's connect to work together!

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma. link for booking: https://growtherapy.com/book-appointment?id=10922&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

You don't have to navigate life's hardest moments alone. I'm Emilee, a Licensed Clinical Social Worker offering telehealth therapy to adults across the Bay Area and California. I specialize in anxiety, depression, trauma, grief, burnout, and major life transitions. Including adults who are healing from narcissistic abuse, emotional abuse, and toxic or antagonistic relationships. I have a deep understanding of the lasting impact these experiences can have, including the self-doubt, people-pleasing patterns, and loss of identity that often follow. With 10 years of clinical experience, I've worked with clients ranging from young children to adults in their 80s, across home, school, outpatient, and hospital-based settings, with individuals, couples, and families. This range gives me a unique ability to understand where you're coming from, whether you're transitioning into early adulthood, navigating relational difficulties, becoming a parent for the first time, caregiving for aging parents, or managing your own aging process. I believe therapy should feel like a real conversation, not a performance. I show up warm, direct, and collaborative, not just a clinician with a checklist. And I make it my mission that when you leave a session with me, you feel a little more connected. If you've been thinking about reaching out, I'm glad you're here. Let's figure it out together.

Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.

I am an LCSW. I provide a comfortable and relaxed environment where you can finally feel empowered to live the life you deserve. Through a variety of approaches and interventions that are customized to you and your needs, we will work together to move you in the direction of a new way of experiencing yourself. At the end of our time together, it is my hope that you will feel stronger, more grounded, with a deeper understanding of yourself. Bringing humor, empathy, and compassion, I am here to assist in honing the needed skills to heal and grow.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

I am an LCSW who currently lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. So far I have practiced in New York City, San Francisco and Los Angeles. Further, I enjoy continuing my education to learn new skills to better treat clients. When I'm not working I enjoy hiking, reading, spending time with friends and traveling. I have been to over 20 countries and counting. have experience working in various settings. In the past, I have worked in hospitals, psychiatric hospitals, community health clinics, residential treatment facilities, and at a college campus. Moreover, I have worked with individuals who are experiencing substance use, homelessness, severe mental health issues, chronic health issues, student issues, and intrapersonal conflict. Additionally, I have worked with a variety of populations such as Young Adults, Adults, College Students, veterans of LGBTQIA, Geriatric, Disabled and Intellectually challenged individuals

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

You've read the books. You have endlessly analyzed your sun, moon, and rising signs. Maybe you have even tried therapy before. And yet something still feels stuck, like there is a layer underneath the thinking that no amount of insight seems to reach. I'm Joanna, a licensed therapist in Long Beach, CA. I work with folks who are anxious, burned out, or carrying the weight of past experiences and are ready to try something that goes deeper than just talking about it. Using body-based techniques alongside conversation, I help people shift patterns they have been trying to change for years.

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.