LMFT, 5 years of experience
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.
Clients can expect to take away an array of benefits from sessions including increased connection & communication in relationships and a stronger ability to utilize emotional regulation tools, and coping skills. Clients have reported an increase in confidence, a stronger awareness & mindfulness of feelings, and an increased compassion for mistakes & imperfections, as well as more patience overall.
I have an authentic and genuine presence that helps create a secure space to explore your inner world. Together we will uncover a more fulfilling and connected way of life.
My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.
We will look at early childhood attachments to understand how they impact current functioning and seek to relearn deeply held attachment behaviors through a relational psychodynamic framework.
We will dig deeper into the mental and emotional processes that influence your behavior so we have a better understanding of your unique experience.