Optum Therapists in California

Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics. I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas. Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs. In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.

I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.

Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration. My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.

You’re an Asian-American professional who has achieved a great deal, yet you still feel unhappy. You may feel angry with the people you love most, anxious about what life may bring, disappointed when things don’t go your way, and frustrated with all of the above. You know there has to be more to life than simply getting through the day, but you haven’t been able to figure out what that is yet. As a second-generation Korean American therapist, I understand both personally and professionally how difficult it can be to grow up between cultures, navigate family expectations, and develop a stable sense of confidence and self-respect. My approach is warm, collaborative, and practical. I draw from CBT, psychodynamic therapy, supportive therapy, and mindfulness to help clients better understand themselves and develop the skills needed to create lasting, meaningful change.

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

Thanks for taking the time to read my profile. I'm a short-term, solution-oriented therapist that focuses on identifying and relieving on mild-to-moderate mental health symptoms, likely related to newer onset life stressors: family and relationship issues, school and work, grief and loss, medical diagnoses, etc. Though I would love to serve all that are seeking mental health therapy, it's important that I remain within my scope of competence and scope of practice. Therefore, I'm ethically unable to accept clients seeking long-term/maintenance care or specialized interventions (e.g., trauma, OCD, etc.). My approach to therapy tends to resonate best with clients who are moderately motivated to truly seek out solutions to their issues and symptoms, and are willing to do the work- both in session, and out- to achieve the results desired. We collaborate to identify the issues, and put in the actual work to make change for resolution. Though I am a clinician that utilizes evidence-based practices and interventions, I would definitely say I'm also a bit of a life coach!

I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy. For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience. Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges. If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.

I am a Licensed Marriage and Family Therapist from California, currently based in the SF Bay Area. I received my Masters degree in Clinical Psychology from San Francisco State University. I specialize in working with Complex Trauma and I have been in private practice for 7 years. I have almost 10 years of clinical experience working with clients from various backgrounds and in various settings, from school-based sites to community mental health.

I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.

I am a California Licensed Clinical Social Worker with approximately 16 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.

Hi there, I’m Cynthia! Do you feel overwhelmed with life’s challenges and are looking to restore balance and moderation to promote a sustainable lifestyle? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I assist adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Collaboratively, we can regain control of your thoughts and actions by exploring underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

My name is Amy, I am a Licensed Marriage and Family Therapist (LMFT) based in El Dorado Hills, California. I work with clients statewide via Telehealth. In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a warm and compassionate attitude into my work with individuals, and being especially attuned to providing a safe, non-judgmental space.

Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.

Choosing a therapist can feel confusing, especially when you’re trying to understand what therapy actually involves. At its core, therapy is a unique relationship built on trust, safety, and genuine human connection. My first priority is creating a non‑shaming, supportive environment where you feel understood and comfortable sharing your story. I primarily work with individuals at this time and accept a limited number of couples when appropriate. My approach is experiential and attachment‑based, meaning we explore emotions, patterns, and relationships in a way that helps you make sense of what you’re feeling and move toward meaningful change. You can expect empathy, authenticity, and a collaborative process where your goals guide our work. I’m especially effective with adolescents, young adults, people navigating high‑stress careers in tech or business, active-duty service members, veterans, and anyone seeking clarity, emotional grounding, or healthier ways of relating to themselves and others. Clients often describe me as caring, steady, and deeply invested in their wellbeing. If what you’ve read resonates, I’d be glad to connect and explore whether we’re a good fit. Sincerely, Michael Durrigan, LMFT (131635)

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

I’m so happy you’re here! You’ve already taken the most difficult step to improve your life. Now it’s my turn to take your hand and help you through the next steps of your journey. My job is to empower others to reclaim their sexuality. By taking ownership of your body and your pleasure, you can refresh your zest for life. I have over 15 years of experience in mental health. I am a sex therapist who utilizes cognitive behavioral, narrative, and solution- focused techniques to enable you to take control of your mental well-being. Good mental health is not a luxury, it is an essential component of a healthy life. You have the power within you to change your mindset and become who you are meant to be. Let me help you learn to live and love authentically!

Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people make sense of their pasts to create the future they dream of. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.

Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses the theory of Carl Rogers and Cognitive Behavioral Therapy for relaxation, client-centered, and symptom reduction. I am trained as a depth and somatic psychotherapist. I specialize in holistic body-mind approaches to symptom reduction and resolving trauma. I am highly experienced in counseling children, adolescents, and adults who are experiencing a mental health crisis. I love to support clients in their growth and healing. As a solution-focused therapist, my passion is to help individuals and families dive deep, learn how to communicate their needs and achieve their individual and relational goals.

I am a Licensed Marriage and Family Therapist with over 20 years of experience supporting adolescents, young adults, adults, and families through life’s challenges. I work with clients navigating trauma, addiction, anxiety, depression, and complex family dynamics, always honoring their cultural background and personal story. Through a compassionate, client-centered approach, I help individuals build resilience, gain insight, and develop the tools they need to heal, grow, and lead more empowered lives.

Hello, I have extensive experiences in providing mental health services as a License Clinical Social worker (LCSW) to adolescents, adults, and older adults. I received my master's from the University Southern California (USC) and have been practicing for 20 years. I enjoy helping adolescents, adults, and older adult struggling with mental health issues and has helped many clients to gain understanding and insight into their mental health issues and learned health coping skills to improve their life and have healthy relationships with people they interact with.

While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment and transformation.

Hi! I am a Licensed Clinical Social Worker based in California and hold a Master of Social Work degree from the University at Albany, State University of New York . I have an extensive background in community and school-based mental health and over the course of my career have served adults, adolescents and families with diverse backgrounds and life experiences in a variety of settings. I believe very strongly in each person’s capacity for growth and change and strive to find ways to help people live with greater meaning, satisfaction, and choice.

Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.

Are you feeling overwhelmed? Do you need a safe place to vent and grow? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that impacts your daily life? I work with clients from all walks of life, backgrounds, ages and experiences who are ready to create a life worth living. Together we will work to restore balance and harmony in your life. We'll use a whole-person approach, addressing the needs of your mind, body and spirit. Through therapy, we can begin to facilitate the work of processing and healing underlying issues in your life. Together we can develop a strong foundation that can lead to long-term progress and change. I pride myself on providing a safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being. I look forward to working with you and being a part of your overall journey.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Hi! Welcome to my practice. I am a bilingual (Spanish/ English) Licensed Clinical Social Worker (LCSW) and proud first-generation Latina. I obtained my Masters in Social Work from California State University, East Bay in 2016 and have experience in this field for close to 10 years. I am committed to providing a safe, compassionate, and culturally responsive care to individuals across the lifespan.

Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.

As a Licensed Marriage and Family Therapist, I specialize in working with adults and young adults navigating life transitions, emotional challenges, and recovery from substance use. My clinical experience has been shaped by years of working in community mental health and substance counseling settings, where I’ve supported individuals from diverse backgrounds facing a wide range of mental health struggles. At the heart of my approach is a strong belief that healing begins when we reconnect with what truly matters to us. I work collaboratively with each client to explore their personal values—helping them gain clarity, build emotional resilience, and make meaningful choices aligned with who they are and who they want to become. My goal is to provide a compassionate, grounded space where you can grow, heal, and move forward at your own pace.

Hello, I am a Licensed Clinical Social Worker (LCSW), based in California. I specialize in Women's Wellness. I graduated from USC and have been practicing as a mental health professional for over 25 years. Living your best life is possible with the right support. If you are feeling anxious about the future, struggling to communicate, or facing challenges at work and home, you're not alone. You can learn skills to manage anxiety, improve communication and build stronger relationships, both personally and professionally. Many of my clients see real progress in in just a few months. I create a safe space for you to navigate life's challenges with confidence. I'd be honored to support you on your journey and look forward to seeing you GROW.

Hello. I am a Licensed Clinical Social Worker based in California. I received my Masters degree from California State University, Long Beach and have over 15 years of experience working in outpatient and school-based mental health settings. I provide services that help young people, adults and families see how their feelings, thoughts, choices, and actions affect each other in order to improve their quality of life.

You might feel stuck in patterns like overthinking, anxiety, or relationship stress that are hard to turn off. Even when things look fine on the outside, it can feel exhausting trying to manage everything internally. I work with adults who want to understand these patterns and respond differently, not just cope. Our work focuses on making sense of what is happening beneath the surface while also finding practical ways to feel more clear, grounded, and in control in daily life. I integrate trauma informed care and parts work to help you build self-trust, set boundaries, and move through challenges with more clarity and confidence.

Please note: If you are a Kaiser client, you must obtain a referral from Kaiser before you will be able to book an appointment. I am a Licensed Clinical Social Worker and licensed attorney based in California. I have a Bachelors in Sociology and Masters in Social Work from the University of Nevada, Las Vegas. I have over 25 years of experience working with individuals, couples, families, and children in the social service field. Helping others to find or rediscover their purpose and passion has been my life's work.

Growing up isn't always easy. Whether you're navigating anxiety, depression, trauma, or the many transitions that come with adolescence and young adulthood, you don't have to face it alone. I specialize in helping teens and young adults better understand themselves, build healthy coping skills, heal from difficult experiences, and gain confidence as they move toward the life they want. My journey to becoming a therapist began in child welfare, where I witnessed firsthand the resilience of young people and the complex challenges many families face. For more than 10 years, I've been committed to serving underserved communities and providing a safe, supportive space where clients feel heard, understood, and empowered. My goal is to walk alongside you, helping you navigate life's challenges while building the tools and confidence needed to reach your personal goals.

I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

I specialize in holding space for the deep-thinkers and cycle-breakers, the individuals who have spent a lifetime looking inward and dismantling generational patterns, yet still feel the friction of a world demanding 'more' at the expense of 'being.' My approach combines a lifelong passion for psychology and therapeutic processes with a multicultural, spiritually grounded worldview. As a mother, a doctoral candidate, and a business owner, I don't just teach boundaries; I live them. I am a 'Keturah-sized' bridge in the wellness gap for those who have cycled through therapists searching for a peer who truly sees them. Together, we intentionally move past the '15 tasks by yesterday' mentality and into a strategic, soul-deep architecture of rest, healing, and expansion.

Hi! As a Licensed Clinical Social Worker (LCSW), I am dedicated to helping you navigate domestic violence, relationship issues, and major life transitions: like divorce, becoming a parent, or facing a layoff. I provide a safe, client-focused space where you are the expert on your life, and I am your guide. Specializing in Cognitive Behavioral Therapy and Solution-Focused techniques, I tailor evidence-based interventions to uncover the root causes of distress, empowering you to heal and regain control of your situation.

Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.

As a supportive therapist, I fully assist clients to achieve empowerment and life of satisfaction. I effectively collaborate with clients to increase self-compassion and supportive social connections to live a life of independence and courage. With non-judgmental empathy, I listen to help clients understand their losses and even unendurable psychological pains, and provide ongoing support with therapeutic insight and expertise in a confidential setting.

I’m a licensed professional counselor with 20 years of experience in community mental health settings. As a therapist and behavioral health practitioner, I have worked with complex trauma, psychosis, mood disorders, anxiety, depression, and co-occurring substance use. I have a masters degree in clinical psychology from the University of Amsterdam and lived in the Netherlands for six years. There, I also began building my family, and that international foundation shaped both how I think and how I work. I work with adults navigating a wide range of life challenges — from anxiety, depression, and relationship patterns to identity, major transitions, and the quieter but persistent sense that something just isn’t working. This includes people working through faith transitions or untangling the psychological weight of a strict or high-control religious upbringing — something I understand not just clinically, but personally. Whether you’re in crisis or simply ready to understand yourself better, I meet people where they are.

I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships-couples, polyamory, family, social, LGBTQ-, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, Transpersonal, attachment, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural/expat issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential. goldensuntherapy.com

Hello and welcome. Psychotherapy is a transformative tool to assist you in centering your mind, body, and spirit. There is no need to limit your life or extend your suffering, I can help you find the relief you’ve been searching for. I’m trained, licensed, and competent in various evidence based practices. In honor of the diverse and multicultural world we live in; along with my own life experiences. As of result of this, I have evolved into an experienced Integrative Therapist. Truly believing and knowing, our minds, our bodies and our spirits are designed to heal themselves. Honoring life, as a whole and healing from the inside out. I'd like to thank you in advance for caring for yourself. Whether you are looking for self-healing or for enhancement. I look forward to meeting and joining you on your healing journey.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hi! My name is Rita Diaz and I obtained my master's degree at the University of La Verne. I am a Licensed Professional Clinical Counselor. I do my best to assist my clients understand their behaviors and how their life has affected them. I understand the challenges we face as first-generation adults, acculturating, adapting, learning and looking to fit in.