Rated 4.9 stars out of 5, 51 ratings

Rachel Gren

LMFT, 10 years of experience

Warm
Empowering
Solution oriented
Virtual
Next available on

About me

Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*

Get to know me

In our first session together, here's what you can expect

The first session with me starts with an intake assessment to discuss what is bringing you to therapy. During sessions, we will explore your experiences and discuss feedback from interventions.

The biggest strengths that I bring into our sessions

I feel my biggest strengths are creating practical interventions and being alongside the person as they work through some of the most challenging times in their lives.

Specialties

Top specialties

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

Moving away from irrational thoughts has been the most helpful, in this model.

Location

Virtual

Licensed in

Rated 4.9 stars out of 5, 51 ratings

2 ratings with written reviews

July 17, 2025

Rachel has fostered an environment where I don’t feel judged and she listens well. She asks thoughtful questions and challenges me in ways that are helpful.

Verified client, age 25-34

Review shared after session 14 with Rachel

May 12, 2025

i didn't know Rachel before I chose her as my therapist. I was drawn to what she had to say about herself in her bio--she seemed as if she really cared about her clients. She's proven to be a caring, compassionate, amazingly perceptive person with whom to work. No matter how bad I feel at the beginning of a session, I always feel better by the end of the session. Rachel is a true gift to the therapeutic community.

Verified client, age 65+

Review shared after session 40 with Rachel