(she/her)
Welcome to therapy, I'm Rachel. If you or your loved one are experiencing emotional distress due to family, work, relationships or the unknown then I am here to help. It takes courage to seek out a Therapist and I am glad you are ready to get started. I empower high-functioning individuals to reduce feelings of being overwhelmed, nervousness, worry, sadness and other symptoms that are disrupting life. I am a Licensed Marriage & Family Therapist and I have provided mental health counseling for individuals in small rural clinics, larger city clinics, and as a provider for short-term counseling grant programs. I offer flexible appointments, evenings and weekends. I understand how difficult the work/school week can be and want to increase your opportunities for accessing uniquely tailored mental health treatment. *Currently not accepting couples*
The first session with me starts with an intake assessment to discuss what is bringing you to therapy. During sessions, we will explore your experiences and discuss feedback from interventions.
I feel my biggest strengths are creating practical interventions and being alongside the person as they work through some of the most challenging times in their lives.
I identify as
Cognitive Behavioral (CBT)
Moving away from irrational thoughts has been the most helpful, in this model.
2 ratings with written reviews
July 17, 2025
Rachel has fostered an environment where I don’t feel judged and she listens well. She asks thoughtful questions and challenges me in ways that are helpful.
May 12, 2025
i didn't know Rachel before I chose her as my therapist. I was drawn to what she had to say about herself in her bio--she seemed as if she really cared about her clients. She's proven to be a caring, compassionate, amazingly perceptive person with whom to work. No matter how bad I feel at the beginning of a session, I always feel better by the end of the session. Rachel is a true gift to the therapeutic community.