Therapists in California

Great to meet you! I'm Amanda of HeartTalk Christian Counseling. Have you been struggling to keep your head above water, worried that somehow you will miss something? Have you been feeling burnt out, overwhelmed, and anxious? I have been working with individual clients for the last twelve years to create a safe and positive space to work through life’s difficulties, understand important issues, learn new and effective coping skills, and develop full relationships to lead a more authentic life. I believe in working together to help you create attainable treatment goals and explore areas of growth. In our sessions together, I will bring my experience, compassion, and evidenced-based techniques so that you can overcome the things that have been holding you back from thriving.

Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

I am a therapist with ample life experience, as well as experience serving the client populations of California. I will meet you where you are and have the ability to empathize with you on many levels. I will listen, encourage and support you in a non-judgmental environment. Feel free to express yourself how you like and be open about how you feel. Let's begin this journey and make some progress together.

Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 years as a practicing therapist. My journey in this profession has been shaped by both my personal experiences as a female veteran and mother, a trauma survivor, and my passion for supporting others through life’s challenges.

I am a bilingual, bicultural licensed therapist based in California (#27110). I understand the importance of culture and identity and how they each play a part in how we see the world. I have over 15 years of experience in the mental health field. I am passionate about helping clients through their healing journey. I am committed to helping my clients understand how their past experiences impact their current lives.

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.

Welcome! I’m Madeleine Leclaire. Mental health struggles can leave you feeling overwhelmed, isolated, and discouraged. Searching for a therapist is your first step on the journey to take control of your symptoms and improve your quality of life. I’m here to guide you on that journey! I seek to create a safe and supportive space where you can experience acceptance while we explore your experiences with anxiety, depression, or trauma. I focus on helping you develop the unique skills to address your symptoms, reach your wellness goals, and live the life you want. You and not the problem. The problem is the problem. Mental health symptoms can lead you to a dark and scary space. Are you ready to separate yourself from anxiety, depression, or trauma and take control of your mental health? Let me help you find the light.

I have experience working with teens, in a school setting and new moms. I help those navigate anxiety, identity shifts, and the emotional challenges of motherhood. If you're feeling overwhelmed or lost in this transition, or just “stuck” in general , I offer a supportive space to help you reconnect with yourself and find balance again using tools and strategies that work best for you.

I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with clients facing terminal diagnoses, helping them and their loved ones process anticipatory grief and find meaning in the midst of uncertainty. I’ve also supported individuals coping with the chronic stress and emotional toll of long-term illness, both personally and within their families. This includes working with caregivers experiencing fatigue and burnout—collaboratively creating self-care plans that allow them to continue caring for others while preserving their own well-being. In cases of relational loss—whether through death, separation, or emotional disconnection—I guide clients in honoring what was, grieving what is lost, and gently moving toward healing and redefinition. I work with anyone who has experienced a traumatic loss, specializing in those who have lost a loved one to suicide, and can utilize my training in EMDR to assist clients with symptoms related to traumatic deaths of loved ones.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

With a faith-based perspective, I provide solution-focused & mindfulness-based cognitive therapy strategies to promote individual care for client growth. I communicate with compassion, directness, and an emphasis on problem solving strategies. My faith-based perspective informs my supportive and pragmatic approach to helping you develop greater coping skills towards personal growth and healing. Over the past 20+ years, I have partnered with Federal, County, and Private Agencies in meeting the needs of diverse clientele populations.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Congratulations on taking steps to better yourself. My name is Vincent, and I'm a licensed therapist based in California with over 20 years of experience. If you are ready for positive change, then let’s begin the journey. I've helped everyone from high school teens to older adults overcome life challenges and gain a better understanding of their situation. I bring a wealth of experience and I'm here to support you.

Welcome to your turning point. I'm Albert, a dedicated Licensed Psychotherapist, but more than that, I'm your partner in sparking transformative change in your life and relationships. In a world where stress peaks and feeling 'not good enough' becomes a constant shadow, I see you. You're battling, striving for balance, yet often finding yourself overwhelmed by the weight of your inner critic. It's time to break free from this cycle, rediscover happiness, and truly thrive. With stress at unprecedented levels and the quest for happiness seemingly endless, it can feel like an uphill battle to find peace and fulfillment. But imagine a life where you're in control, where peace, calm, and genuine happiness aren't just fleeting moments but a sustained reality. Envision empowering yourself to silence the inner critic that's held you back, embracing your inner hero with every step forward. As your therapist, I aim high: to alleviate your pain, yes, but more importantly, to catalyze your growth and personal development. Utilizing a holistic blend of evidence-based techniques, enriched by my own experiences and inclusive of existential and spiritual insights when fitting, I'm here to guide you from where you are to where you dream to be. Therapy with me is more than a journey; it's a commitment to unlocking your best self, leveraging your unique complexities to uncover endless pathways to growth and self-discovery. Investing in therapy is investing in your unparalleled self. In our sessions, I pledge to meet you with unwavering compassion, to open your mind, embrace your challenges, and apply a diverse array of strategies to fortify your resilience. Together, as a unified team, we'll navigate your path to healing and self-realization.

I am a Licensed Clinical Social Worker. I received my Masters in Social Work from UCLA. I have been serving the community for 28 years working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful to work with individuals from diverse cultural backgrounds, as I have a multi-ethic back ground, and am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, self esteem issues, relationship issues, family dynamics, multi-generational issues, adjustment to life situations, stress management, grief, anger management, etc. I value the client-therapist relationship. It is an honor I am being invited and included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. It will require a commitment from both of us to participate and engage in our clinical alliance. It gives me a deep sense of gratification to work with clients who are motivated to move forward. I look forward to our meeting!

I am licensed in California with 16 years of professional work experience with families in crisis, 9 years in a therapeutic experience and over 8 years as a LCSW. I have experience in helping clients with Stress, Anxiety, Parenting issues, Motivation, Self esteem, and Confidence. I also have experience working and coping with life changes and relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My treatment modalities include the following evidence based practices: Cognitive Behavioral Therapy, Solution Focused Therapy, Person/Client Centered Therapy and Crisis Intervention. In addition, I utilize a biblical approach to teach clients how to calm their inner storm. The first step into your healing journey starts with your decision to try something different. If the time for therapy is now, let’s dive into this new space together and create a difference in you!

Hi, I'm a licensed marriage and family therapist in California with four years of experience supporting adult clients through anxiety, depression, life transitions, and personal growth. I help individuals gain deeper insight into themselves so they can break old patterns, navigate change with more ease, and create fulfilling lives. As someone raised in Thailand and now practicing in the U.S., I bring a culturally sensitive lens to my work and honor the diverse identities and experiences each client brings to the therapy space.

Welcome to therapy I am excited to embark on this journey with you. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nicole. I've been in private practice for more than 5 years. I earned a Master’s Degree in Social Work from San Jose State University. During graduate school, I completed an internship with former foster youth and and worked as a social worker at Stanford Children's Hospital in the oncology and stem cell transplant center. I spent some time working in the Neonatal Intensive Care Unit at a local hospital as well as hospice. I am now the interim Manager of a Behavioral Health Department. I continue to do therapy because I truly love connecting with people who are looking to grow and enrich their lives. During our sessions, I will listen attentively and non-judgmentally to what you have to say. I will ask thought-provoking questions and offer insights and feedback to help you gain a deeper understanding of yourself and your situation. Most importantly, I will be here to support you, encourage you, and help you build the confidence and resilience needed to achieve your goals. Remember, therapy is a collaborative effort, and your active participation and honesty will be crucial to your success. You’ve come this far in finding a therapist, so you’re already taking the right steps in embracing change. I believe in your ability to make meaningful changes in your life and look forward to working with you. Let’s get started!

Hi I am Dr. Teyhou Smyth and am a Licensed Professional Clinical Counselor #11450 and Licensed Marriage and Family Therapist (#115137) in California Originally from the United Kingdom, I earned an M.A. in Marriage and Family Therapy at the California School of Professional Psychology and hold a doctorate degree in Education. I place a high value on personal development and allowing for the achievement of one’s full potential so that they may become the best version of themselves. I focus on relationships and attachment issues using Emotion Focused Therapy and Cognitive Behavior Therapy working from an attachment-based model.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

I am a Licensed Clinical Social worker in California with over 20 years of experience working as a counselor and I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, domestic violence, and abuse/addiction to substances including alcohol. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered, and strength-based techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. When you are ready to take that step I am here to support and empower you. Looking forward to working with you!

Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Congratulations on taking this important step toward a healthier, more fulfilling life! Starting therapy is a brave choice, and I am here to offer a safe, supportive space where healing can begin. I specialize in working with individuals and families navigating the weight of past trauma, depression, anxiety, and life transitions. Together, we can uncover your strengths, build resilience, and work toward a more balanced and fulfilling life. If you're ready to start your healing journey, I’d be honored to walk alongside you every step of the way. I chose to become a mental health provider because I have always been deeply passionate about helping others navigate life's challenges and find a sense of healing and balance. Throughout my life, I’ve witnessed how powerful support, understanding, and a safe space can be in fostering growth and resilience. I’m committed to empowering individuals to better understand themselves, overcome obstacles, and create meaningful change. Becoming a mental health provider allows me to combine my desire to make a positive impact with my belief in the transformative power of therapy. My goal is to help people lead healthier, more fulfilling lives, and to offer them the tools and support they need to thrive.

Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.

Life can be difficult and, at times, feel overwhelming. When navigating depression, anxiety, or trauma, our perspective can become blurred, making it hard to see a way forward. During these moments, having someone who is nonjudgmental and understanding can make a meaningful difference. I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging. It will be a privilege to walk with you through this journey of examining your inner self, breaking generational trauma, overcoming anxiety/depression, and improving your relationships. Please note, I currently only see individuals no couples or families.

Hello, My name is Steven Nelson. I'm a licensed Marital and Family Therapist for 8 years. I always find it to be an honor to help others find their solutions and journey. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find solutions." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I have a doctorate degree (Ed.d) in Traumatology. I work with individuals who are experiencing anxiety, depression, anger, or a variety of emotions due to life's challenges and circumstances. My goal is to provide clients with all of the tools necessary to navigate through future situations and to help build resilency.

I believe that therapy is a collaborative process, and my approach is rooted in warmth, empathy, and respect for each client’s unique experience. I aim to create a supportive environment where you can explore your thoughts, emotions, and experiences without fear of judgment. I use an integrative approach, blending CBT, ACT, CPT, and Exposure Therapy. These evidence-based methods help address issues like anxiety, depression, trauma, and stress, fostering resilience and personal growth.

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

I work with LGBTQ+, intercultural, and interracial couples and individuals to help them understand one another by exploring their pasts and finding solutions to current stressors. By using Solution Focused Couples Therapy, I help couples and individuals understand their internal and external conflict, their triggers behind the conflict, and how to have healthier and more intimate relationships. I help couples and individuals process their past trauma while expressing their emotions to others around them. I specialize in working with couples and individuals who identify as BIPOC, LGBTQ+, depression, anxiety, PTSD, and growing up with family trauma. I look forward to working with you!

Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.

Hello my name is Marieva Lopez, Licensed Marriage Family Therapist based in Southern California, with 8+ years of experience. I am passionate about supporting clients with their daily lives and any presented issues, by providing an empathetic and safe environment. I work with both adults and adolescents specializing in depression, anxiety, stress, anger management, behavioral issues, life transitions, and communication/relational issues. With an integrative approach primarily utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and a holistic therapy I will create a safe and non-judgmental environment to support your therapeutic journey. I approach sessions with empathic and compassionate understanding, along with a direct-gentle approach. I create a safe and non-judgmental environment for clients to feel more natural and express themselves freely in session without feeling the need to be professional.

I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.

My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way. As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences. If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.

If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful at doing life may affect your mood, your outlook, and your health. Repeated frustration and disappointment can lead to depression, anxiety, problems sleeping, etc. For 20 years, I have worked with people to help them unlearn negative behaviors and thinking patterns, replacing them with new habits and ideas that support the changes they want to make. Through experiencing success, most people find a new sense of accomplishment that improves their mood, enabling them to take better care of themselves physically, mentally, and emotionally, Deciding to enter into therapy is an important decision. I believe that it can be a major turning point in your life, and by working through a modality that considers your feelings, thoughts, and behaviors, you are very likely to achieve the quality of life that you are seeking.

Hi! I am a licensed professional clinical counselor here in California. I have been in the field for 5 years now and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I am a Licensed Marriage Family Therapist (LMFT) with 6 years of professional work experience. I earned my Master's Degree in Counseling Psychology from California State University, Bakersfield. Over the past few years, I have had the privilege to support individuals who are experiencing symptoms of depression and anxiety, guiding them on their journey of healing and empowerment. I also have experience working with transgender individuals and individuals from the LGBTQ+ community and I am an ally. As an immigrant myself, I enjoy working with individuals from different cultural backgrounds and have an understanding of their experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Thank you for taking this step in your journey to be right here. I am a strengths-based, EMDR Trained LCSW with the decades long experience, tools, and expertise to launch you toward your unlimited life. With a whole lot of unconditional acceptance, a judgment free space, and a bit of humor, I am a provider who will hold your life story with awe and a strengths-based perspective every step of the way.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

Hello. I am here with 19 years of experience balanced with cultural competence and sensitivity to varied backgrounds, including socioeconomic status, ethnicity, religious beliefs, sexual orientation, and gender identity. As a Licensed Marriage and Family Therapist, my training is rooted in psychotherapy and family systems theory. My approach is with an emphasis on valuing and utilizing the client's own expertise and understanding of their life circumstances, prioritizing individualized care, and recognizing that no single therapeutic modality fits every client or challenge.

Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to manage. And oftentimes, the toughest part is deciding to reach out for support. I believe the most important aspect of treatment is that clients feel heard, treated with respect, and actively involved in the healing process. Everyone has their own journey. Whether it’s an acute or chronic mental health concern, I use a person-centered approach to empower clients to regain power and stability in their lives. If you need a safe space to unpack how stress impacts your mental health, together we can work on improving interpersonal skills, reducing symptoms, and developing coping skills to deal with life's challenges.

Perinatal Mental Health Certified Therapist. Thank you for taking the brave step to seek help during this challenging time. It takes courage to reach out, and I’m here to support you with compassion and care as you navigate this journey. My name is Terri and I am a licensed clinical social worker (LCSW) in the state of California dedicated to supporting individuals and their families during life’s transitions. In addition to providing therapy services with Thrive with Thistle Therapy, I am a mother of two young children and I serve as a clinical social worker on the mother-baby units of a hospital. I have experience providing care and support to patients and their families navigating challenges including: pregnancy complications, baby blues, difficulty adjusting postpartum, perinatal mood and anxiety disorders (PMADs), birth trauma, NICU admission for their baby, adoption, surrogacy, infertility, pregnancy and newborn loss, and first time parents. ​ I hold a Master of Social Work (MSW) degree from the University of Southern California (USC) and a Bachelor of Arts in Psychology from Chapman University. In an effort to better serve my clients, I obtained a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International to equip me with specialized knowledge and skills to support individuals during pregnancy and the postpartum period.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

My name is Monica Smith, and I’m a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to adults statewide. I specialize in treating anxiety, depression, and trauma using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Dialectical Behavior Therapy (DBT) to name a few. I help clients build awareness, develop coping skills, and improve their overall emotional well-being.