Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.
During our first session together we will start with brief introductions before diving into the specific challenges you're facing. We can prioritize and tailor what is most important to you and develop goals to help you achieve your desired outcome.
Having worked with a high needs, high risk population for most of my career I have been able to develop a true and tried playbook using a solution focused approach. My focus is on finding your own strengths and solutions and being able to prioritize you future over the past.
With a strong background in cognitive behavioral therapy, I aim to help individuals improve their overall mental well-being. My approach focuses on identifying and modifying negative thought patters and behaviors that can contribute to emotional distress. Combining evidenced based techniques such as cognitive restructuring, behavioral activation, and problem-solving skills, I empower clients to overcome challenges and achieve lasting positive change.
My focus has always been Solution Focused. Bringing a wealth of experience in solution-focused therapy, I specialize in collaborative and goal-oriented approach to help clients achieve their desired outcomes. With a focus on identifying strengths, resources , and solutions, I empower individuals to create positive changes in their lives. By creating an emphasis on solutions rather than problems, I guide clients in finding practice and sustainable strategies to overcome challenges and thrive.