Blue Shield Therapists in California

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 711 verified therapists in California who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

Availability updated: 9/13/2026

Often rebooked

Authentic
Intelligent
Direct
Specialties
Anger Management
Anxiety
Depression
+4
My name is Mark, and I have dedicated more than 15 years to working with families and youth in the foster care system. Before entering the field of foster care, I served as a combat medic in the military. This experience shaped my commitment to helping others and laid the foundation for my career. I have always been drawn to roles where I can make a positive impact on others’ lives. Helping people has become my true passion. In all my work, I strive to share joy and compassion, centering my approach on the unique needs of each individual I support.
VirtualOffers in-person in Bakersfield, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Peer Relationships
Trauma and PTSD
+3
Hello, I am an Asian-American female, Licensed Marriage and Family Therapist (LMFT) in California and Nevada with many years of experience working with children, adolescents, adults, and families providing mental health services in a community-based setting, intensive mental health setting, and private practice setting. I am here to provide support for whatever your needs may be and overcome any challenges in your life. I am licensed in California and Nevada. I DO NOT PROVIDE COUPLES THERAPY WORK ON GROW PLATFORM. Website: www.healingheartsmentalhealth.com Instagram: Ilovetherapy661
VirtualAvailable
Specialties
ADHD
Anxiety
LGBTQ
Are you someone who seems thoughtful, capable, and self-aware on the outside, but inside feels overwhelmed, lonely, stuck, or exhausted from carrying more than most people can see? Do you find yourself caught in the same painful relationship dynamics, shame, anxiety, or self-doubt despite all your efforts to understand and improve things? Many LGBTQIA+ clients know what it is like to carry pain quietly after years of adapting to environments where they could not fully relax into themselves. I work primarily with gay men and couples to help them make sense of these experiences, deepen self-understanding, and reclaim their power. If you’re ready to move beyond simply getting by and want support that feels affirming, thoughtful, and engaged, I invite you to reach out and schedule a first session.
VirtualAvailable
Solution oriented
Intelligent
Direct
Specialties
Coping Skills
Life Transitions
Mood Disorders
+9
My name is Anna Grabarczyk (grah-bar-chick). European-born and raised, I bring over 12 years of clinical experience. My approach is engaging, action-oriented, and solution-focused, while always grounded in compassion and empathy. I value working with people from diverse backgrounds and strive to integrate a broad psychological and cultural perspective into therapy. With deep respect for different belief systems, I also recognize and thoughtfully address the spiritual dimension of emotional healing when it is meaningful to the client. I focus on several approaches, including: Cognitive Behavioral Therapy Solution-Focused therapy Trauma-Informed care Attachment-Based theory EMDR Ericksonian techniques
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+5
You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
LGBTQ
Sex Addiction
Sex Therapy
+4
My name is Ryan, and I am a gay mixed-race man and a San Francisco Bay Area native. I enjoy spending time with family and friends, but I also recognize moments where I need solitude to reconnect with myself. I am a licensed marriage and family therapist and have a specialty in sex therapy. I enjoy practicing as a sex therapist to help clients become empowered sexual beings.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Family Conflict
Mood Disorders
Trauma and PTSD
+1
I am a Licensed Marriage and Family Therapist with over 24 years of clinical experience helping adolescents and adults heal from trauma, strengthen relationships, and create meaningful change in their lives. I specialize in working with individuals affected by domestic violence, emotional, physical, mental, and sexual abuse, childhood neglect, PTSD, anxiety, depression, relationship difficulties, and life transitions. Throughout my career, I have worked in nonprofit community mental health settings in a variety of leadership and clinical roles, including Clinical Director and Clinical Supervisor, while maintaining a private practice since 2010. Since 2019, I have focused primarily on private practice and genuinely enjoy the opportunity to build meaningful therapeutic relationships and support clients through their healing and growth. My approach is compassionate, direct, intuitive, and empowering. I believe people are resilient and capable of change when provided with the right support, tools, and insight. Together, we work to understand how past experiences continue to affect present-day thoughts, emotions, relationships, and decision-making, while developing practical strategies to improve self-worth, restore functioning, and achieve personal, educational, career, and relationship goals. I strive to create a safe, respectful, and nonjudgmental space where clients feel heard and understood. Drawing from a variety of evidence-based approaches, I tailor treatment to each client's unique needs, strengths, cultural background, and life experiences. My goal is to help clients move beyond survival, reclaim their sense of self, and build healthier, more fulfilling lives.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
My name is La’Quesha Fonrose, and I am a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. I am also a Certified & Accredited Emotional Freedom Technique Practitioner. Through my B.A.L.A.N.C.E. framework, I help individuals develop a healthier, more harmonious relationship with their thoughts and feelings, guiding them toward a life with less chaos and more calm.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Autism
Depression
LGBTQ
+10
I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a member of the LGBTQ+ community, shapes my approach to therapy. I understand the unique challenges of navigating different cultures, family structures, and personal identities. In my sessions, expect a touch of... quirkiness. I bring a lot of humor into my sessions because sometimes you need to be able to laugh at the dark.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, couples and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Life Transitions
Men's Issues
Women's Issues
+10
I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us, sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies, to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+2
Hi, I'm Aquino. Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? I am here to help you figure out what you want to change and how to change. Whether you are struggling with depression, anxiety, life transitions, or any other stressors such as relationship issues I am here to help you. Although seeking help can be intimidating, I don't judge you and I do my best to create a safe environment for you to share your struggles. I hope that we can work together to challenge the obstacles in your path.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Coping Skills
Life Transitions
Parenting
+7
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than 20 years. I have experience working with diverse populations (different cultural backgrounds). I work with individuals, couples, and families facing grief, depression, anxiety, anger, life transitions, stress, problems in their relationships with relatives, co-worker/classmates, and trauma, among others.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I am a Licensed Marriage Family Therapist. I received two Masters from Golden Gate University San Francisco. I have been working in community mental health for over 12 years. I help adolescent children, teens, young and older adults who struggle with anxiety, depression, and other related life stressors such as grief, adjustment challenges, family issues and career decision making
VirtualAvailable
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped in unhealthy relationship patterns. You may be carrying the effects of trauma, chronic stress, people-pleasing, or narcissistic abuse while trying to hold everything together on the outside. If that sounds familiar, you are not alone, and healing is possible. I work with adults and adolescents who struggle with anxiety, trauma, low self-worth, emotional overwhelm, relationship wounds, and the lasting impact of narcissistic or emotionally abusive partner or parent/childhood relationships. Many of my clients come to therapy feeling stuck in survival mode — constantly overthinking, walking on eggshells, questioning themselves, or feeling emotionally drained. Together, we work to help you feel safer in your body, more confident in your boundaries, and more connected to who you truly are. My approach is compassionate, collaborative, and grounded in creating a space where you feel genuinely seen and understood without judgment. I believe therapy should feel supportive and empowering, not clinical or cold. I integrate evidence-based approaches while also focusing deeply on emotional safety, self-awareness, nervous system regulation, and practical tools you can use in everyday life. Whether you are recovering from trauma, navigating difficult partner relationships, struggling with anxiety, or trying to rebuild your sense of self after emotional abuse, therapy can help you regain clarity, confidence, and peace. You do not have to continue carrying this alone. Reaching out for help takes courage. If you’re ready to begin healing and creating healthier patterns, I’d be honored to support you.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Self Esteem
+6
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and relationship dynamics, I offer a safe and collaborative space where clients can explore their concerns, set achievable goals, and work toward positive change. My approach is rooted in empathy, effective communication, and evidence-based practices to help clients navigate life's challenges and foster holistic well-being.
VirtualAvailable
Specialties
Anxiety
Depression
Men's Issues
+7
As a licensed psychotherapist, I have become quite the encourager for reminding clients that mental health is absolutely a vital piece of the puzzle when considering overall well-being. Mental health and stability are so important, and I commend you for reaching out to take care of your mental health care needs. I have been seeing clients since 2018. I graduated from Antioch University, Los Angeles' LGBT Affirmative specialization and my focus is working with gay Latino men, or men who have sex with men. I am, however, open to working with anyone as therapy is not so much theory-based but relationship-based, so having a strong rapport with the client is always of utmost importance. In my personal life, some things I enjoy are traveling, (I want to see as much of the world as I possibly can) writing (I love the fantasy genre), going to the cinema (I love fantasy, mystery & film noir), exercising, and enjoying a nice meal with friends and family.
Available
Warm
Empowering
Authentic
Specialties
Child or Adolescent
Family Conflict
Parenting
+7
Hi, I’m Pamela. Are you navigating a major life transition, feeling overwhelmed in your role as a parent or caregiver, or simply seeking support as you move through a challenging season? Welcome. Life can be both beautiful and messy, and sometimes, we all need a safe place to land. I have deep respect for the unique experiences each person brings to therapy, shaped by culture, identity, family dynamics, and personal history. Whether you're supporting a newborn, raising a teenager, caring for yourself or a loved one, or confronting a personal or parenting challenge, I’m here to walk alongside you. My approach is grounded in compassion, collaboration, and curiosity. I strive to empower you by honoring your strengths and supporting your goals, while helping you work through the barriers that may be holding you back. With experience as an Infant Development Specialist, Infant-Parent Mental Health Specialist, Lactation Specialist, Parent Educator, and School-Based Therapist, I bring a wide and inclusive lens to our work together — one that embraces individuals and families of all ages, stages, and backgrounds. In our time together, we’ll focus on building practical tools, developing coping strategies, and gently challenging unhelpful thought patterns. My goal is to offer you a space filled with warmth, humor, and understanding — where you can explore, grow, and heal. I look forward to connecting with you.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
Direct
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
With over 15 years of experience as a Licensed Clinical Social Worker in California, I provide a grounded, compassionate, and highly personalized approach to mental health. My practice is built on the belief that whether you are navigating the complexities of childhood, the challenges of adulthood, or the intricate dynamics of a relationship or family, you deserve a space where you feel truly heard.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Peer Relationships
Trauma and PTSD
Women's Issues
+5
Hi ! I'm Jojo and thank you for taking the time to read this! I'm a Licensed Marriage and Family Therapist in California and I work with adults. I'd like to acknowledge how therapy can be overwhelming, intimidating and at times tiring, so I appreciate you being here. I prioritize working collaboratively with my clients, meaning we'll work together to set an environment that is supportive and emotionally safe. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity, Attachment & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable
Open-minded
Humorous
Authentic
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+4
As a California Licensed Clinical Social Worker with over four years of specialized experience, I deliver online therapy for adults. I specialize in helping clients reduce anxiety and navigate major life transitions, including relocation and career changes, and intimate relationship shifts, offering dedicated, personalized support to help you thrive through every shift.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi! I am a licensed professional clinical counselor here in California. I have been in the field since 2019 and have grown a soft spot for working with trauma survivors and neurodivergent individuals. I take great pride in helping people from all walks of life take steps forward in their journey to healing and acceptance. I work on increasing the use of healthy coping skills in order to process and work through hard emotions and memories to better ones overall wellbeing.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Chronic Illness
Grief
+4
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are. I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings helping individuals and families with chronic and complex illnesses or recent traumas. I have experience in working with loss- of a loved one, of self- identity, of hope in the future. I am here to help you cope, set healthy boundaries, and improve your sense of self compassion. My goal is to provide a safe space to help my clients process whatever in life is causing you distress and together build a foundation to help you navigate both now and in the future.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Chronic Illness
Depression
+10
Are you struggling with anxiety, depression, a new life transition, or struggling to cope with the weight of your problems daily? I can help you find a way forward and offer you the tools to tap into the inner strength that you possess. I believe in approaching therapy from a warm, genuine, and validating perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is to be your mirror to see what is already there: infinite wisdom.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Coping Skills
Depression
+5
Hi! I am a Licensed Marriage and Family Therapist (LMFT). I have been practicing for 15 years. In the past 7 years, I have engaged in doing short-term, goal-oriented therapy with adults. I have always thought that individuals (especially adults that seek out therapy willfully) have in them the potentials to rethink their situation and work towards resolving their concerns when provided the appropriate tools allowing them to clearly see and identify what their objective is at that time.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
LGBTQ
Trauma and PTSD
+4
Hi! I'm a Licensed Marriage and Family Therapist in the state of California! I'm a member of the LGBTQ community myself and love supporting folks grappling with their identity as well as woman's issues. I specialize in helping folks recover from eating disorders, and work through anxiety, depression and complex trauma. I support clients in finding short term solutions to their problems as well as fostering long term, deeper change.
VirtualAvailable
Humorous
Authentic
Empowering
Specialties
Anxiety
LGBTQ
Military/Veterans
+7
Hello and welcome! I have been a licensed psychologist in California since 2016. My goal is to help individuals enhance their sense of well being and experience a greater sense of meaning in their lives. This can be done by acquiring coping skills to identify, and refute unhelpful habits of thinking, increase self-compassion and self-care. My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling. When meeting with me for the first time, clients can expect an opportunity to explore presenting concerns and potential goals for treatment. I received my Bachelors degree Psychology from the George Washington University, my first Masters degree in Psychology from Pepperdine University and my second Masters degree and Doctorate in Clinical-Community Psychology from the University of La Verne. When I’m not working with clients, you can find me in the garden!
VirtualAvailable

Often rebooked

Empowering
Open-minded
Warm
Specialties
Anxiety
Grief
Life Transitions
+3
I am a licensed therapist who works with adults navigating anxiety, overthinking, burnout, and life transitions, as well as the feeling of being overwhelmed even when life appears “put together” on the outside. Many of my clients are used to pushing through and showing up for others, while quietly dealing with stress, self-doubt, people-pleasing, and difficulty setting boundaries. In our work together, I provide a supportive and collaborative space where you can slow down, feel understood, and begin to make sense of what you’re experiencing. I integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and person-centered therapy to help you build practical coping skills while also exploring deeper patterns that may be contributing to anxiety, stress, and emotional overwhelm. My goal is to help you feel more calm, clear, and confident as you navigate daily life, relationships, and internal pressure.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Career Counseling
Coping Skills
+10
I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
Addiction
Couples Counseling
Spirituality
+5
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Anxiety
Depression
Grief
+4
I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a compassionate LCSW dedicated to providing safety-focused, trauma-informed care for those navigating anxiety and depression. I view these symptoms not as pathologies, but as adaptive survival responses. My practice prioritizes client agency and nervous system regulation, integrating evidence-based tools like CBT and Strength-Based theory. I am committed to helping individuals move from a state of survival into empowered, sustainable recovery. Together, we will create a grounded, non-judgmental space where you can reconnect with your inherent resilience and reclaim your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+6
Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Addiction
Coping Skills
Mood Disorders
+10
Hi there, I'm Tracie! Welcome and Thank you for visiting me. My name is Tracie Lee Cohen, I am a Licensed Marriage & Family Therapist, in California (LMFT 52915.) I received my Masters from the University of San FranciscoI in 2005. Currently, I am working statewide via telehealth. I'm experienced working in a variety of venues, including but not limited to substance abuse/recovery; mood disorders; improving our self-esteem; domestic violence/ anger management.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Seeking therapy is a courageous first step toward healing. You deserve to feel seen and supported. I’m a Licensed Marriage and Family Therapist who works with adolescents and adults navigating anxiety, life transitions, relationship challenges, low self-esteem, grief, and the lasting effects of difficult experiences. I offer a warm, supportive, therapeutic partnership where you can feel understood and empowered to make meaningful change. I have been practicing for 7 years and while I currently provide Telehealth services, I have experience working across a variety of settings including community mental health agencies, within school systems, and in group practice, which has given me the gift of working with individuals from many different walks of life. My approach is integrative and strengths-based, meaning I consider how your thoughts, emotions, relationships, and life experiences are interconnected while drawing from approaches including CBT, IFS, attachment theory, mindfulness, and trauma-informed care to help you build insight, develop practical tools, and create lasting change. I believe healing happens within a strong therapeutic relationship, and together we’ll build practical tools, deepen self-understanding, and work toward the goals that matter most to you in a way that feels authentic and sustainable.
Available
Direct
Solution oriented
Authentic
Specialties
ADHD
Trauma and PTSD
Women's Issues
+9
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Career Counseling
+5
I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting. Changing behaviors and the perspective you have in your life doesn't mean you have to change who you are as a person.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Depression
Grief
Mood Disorders
+7
I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Hello, I am Coralia Valdez, a Licensed Marriage and Family Therapist (LMFT) in California. I have been working in the mental health field for over 25 years. Throughout my work as therapist, I believe that real change happens when you feel truly heard and supported. My goal is to create a safe, welcoming space where you can explore your challenges, discover your strengths, and move toward the life you want.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+8
I am an LCSW based in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, both pragmatically and emotionally, both for clients facing their own end of life, and their family members and caregivers. My approach is relational and trauma-informed, focused on building trust in a supportive and therapeutic environment. I have specific expertise working with school-aged and adolescent children, teens, and young adults, as well as significant experience providing grief and loss counseling to adults of all ages. Navigating change and loss are some of the most profound challenges we face, and it can feel overwhelming and isolating. I believe that grief is not something to be "fixed" or hurried through, but rather a normal, powerful human response that needs space, patience, and support. My practice is built on the understanding that every age group expresses and processes loss differently, requiring a highly personalized and creative approach. I support my clients to co-create a safe space to express and process their emotions, build coping skills, and uncover strengths and resilience, to be able to move forward at the pace that is right for them. Grief impacts every aspect of life, and there is no "right" way to grieve. Together, I support my clients to find hope again, understanding that we can move forward without "moving on."
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I’m a Licensed Clinical Social Worker (LCSW) who provides a supportive, goal-oriented therapy space where clients can feel heard, understood, and respected. I work with individuals who are dealing with concerns such as anxiety, depression, stress, life transitions, relationship challenges, attachment wounds, and the impact of past experiences. The clients I serve are often people who feel stuck in patterns they want to change, are overwhelmed by emotions or responsibilities, or are ready to build healthier coping skills and stronger boundaries. My approach is collaborative and individualized, blending practical tools with deeper insight work so treatment is both meaningful and actionable. My goal is to help clients experience real-life change by improving emotional regulation, increasing self-confidence, having healthier relationships, and having a stronger ability to manage stress and triggers.
Available
Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Grief
Life Transitions
Mood Disorders
+3
I’m Jaime Reeves, a Licensed Marriage and Family Therapist, author, and healing practitioner who blends clinical expertise with spiritual depth. I help individuals, couples, and families break free from emotional patterns, build stronger boundaries, and reconnect with their authentic selves. My work is rooted in Gestalt, trauma-informed care, ancestral healing, and integrative mind-body practices—offering you a space to grow, heal, and transform from the inside out.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.