Blue Shield Therapists in California

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 644 verified therapists in California who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

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Los AngelesSan DiegoSan FranciscoSacramentoOakland

Availability updated: 8/31/2026

Authentic
Empowering
Warm
Specialties
Anxiety
Fertility & Reproduction Issues
Life Transitions
+3
You're the one everyone calls first; composed outside, exhausted inside. I'm Dr. Dezetta Burnett, DSW, LCSW. My virtual California practice helps women and professionals work through anxiety, burnout, boundaries, and the waiting and grief of IVF. Sessions are direct and practical: you'll leave with a clear next step, not just insight. Midday weekday telehealth, built to fit inside your workday. If you are a new or current client who is preparing for IVF or IUI, currently undergoing treatment, or have recently completed treatment, and you do not see an available appointment within the timeframe you need, please schedule my next available appointment and send me a message. I will make every effort to accommodate you sooner if an opening becomes available.
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Intelligent
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+10
Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+4
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremendous amount of courage to push ourselves to grow. It can be difficult; however, it can also be a transformative experience that can provide great personal freedom.
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Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+8
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.
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Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
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Authentic
Open-minded
Warm
Specialties
LGBTQ
Sex Therapy
Trauma and PTSD
+10
I specialize in supporting individuals who carry the weight of trauma, identity-based stress, interpersonal relationship issues, and systemic injustice. My practice is grounded in cultural humility, affirming care, and a profound respect for each person’s unique lived experience. Whether you're exploring your gender identity, healing from relational harm, or navigating life in a world that often misunderstands you—I offer a space where your truth is honored and your healing is possible. To help remove barriers to care, I offer evening (up to 8-9 PM) and weekend appointments (8 AM to 5 PM), recognizing that accessibility is essential—not optional. You deserve support that fits your life, not the other way around. Unfortunately, I do not offer couples or family therapy.
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Warm
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+10
Hi, I’m Melat, and I’m passionate about helping people discover their strengths and create meaningful change in their lives. I know that starting therapy can feel overwhelming, so I work hard to create a warm, nonjudgmental space where you can feel heard and supported. I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and strength-based approaches to tailor our work to your unique needs. Whether you’re navigating anxiety, life transitions, or just feeling stuck, my goal is to help you find clarity, build confidence, and move toward the life you want
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Solution oriented
Empowering
Direct
Specialties
Couples Counseling
Perinatal Mental Health
Postpartum
+7
Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
Hello, I am a Licensed Clinical Social Worker with strong motivation and passion for helping others. I specialize in working with young and older adults utilizing a Strengths based, trauma informed and culturally responsive view. I integrate modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness practices and Brief Therapy. Using a collaborative approach, I promote being reflective and guide action-oriented work. I work well with adults who are navigating through the challenges of anxiety or depression, who are in life transitions, who are in relational challenges and who face/have faced trauma. I also respect and understand diverse cultural backgrounds, beliefs and values. Being culturally sensitive. I provide tailored and effective care.
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Authentic
Solution oriented
Intelligent
Specialties
First Responders/Healthcare Workers
Grief
Postpartum
+2
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing clinician for 25 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.
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Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Life Transitions
+10
I believe that even in the middle of a crisis, there is a real opportunity for growth. My path began in the theater and the study of Method Acting. This discipline focuses on how internal experience drives outward behavior. I apply this "inside-out" perspective to help you align your internal reality with your external actions. My way of working has evolved over time. I attended top universities and training programs. I was mentored by experts in the origins of trauma, addictions, and relationship difficulties. This foundation allowed me to build a successful group practice in Orange County. During that time, I taught at UC Irvine, chaired the Professional Practice Committee of the Orange County Psychological Association, and sat on its Board of Directors. In the midst of this success, I experienced a personal crisis and divorce. This led me on my own journey of growth. I began an extensive study of Buddhism and meditation which now guides how I live. I spent seven years living in Asia, where I studied with monks and cared for villagers. What I offer now is an integration of strong academic training and Eastern teachings. My decision to become a psychologist grew from a desire to relieve suffering and transform challenges into opportunities for growth. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence and social connection. I work to bridge the gap between where you are now and where you want to be
VirtualOffers in-person in Roseville, CA - Accepting clients in CAAvailable
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Open-minded
Warm
Authentic
Specialties
Addiction
Couples Counseling
Spirituality
+5
I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
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Solution oriented
Intelligent
Direct
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Family Conflict
Self Esteem
+2
Hi, I’m Fabiola Serrano, a Licensed Marriage and Family Therapist (LMFT) and a first-generation Latina who understands the unique responsibilities and pressures that often come with being the first in your family to navigate new opportunities, expectations, and challenges. I also recognize anxiety as part of the human experience and have personally learned how important it is to develop healthy ways to manage it. I work with first-generation adults and teens who struggle with anxiety, low self-worth, and relationship difficulties, especially those who feel overwhelmed by strong emotions, family obligations, or the need to “hold it all together.” My approach blends evidence-based therapies with compassion, cultural sensitivity, and practical coping strategies, including the importance of staying active. Together, we’ll focus on building emotional balance, confidence, and healthier boundaries while honoring your values and goals.
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Authentic
Empowering
Solution oriented
Specialties
Career Counseling
Chronic Illness
Fertility & Reproduction Issues
+10
Having a hard time getting through the day? Struggling to cope in areas that others make look "Easy"? I have years of personal, professional and social experience in helping people who feel this way. As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard. I hope that through strong professional support my clients can make and achieve their goals. My desire is to assist those who work with me in living their best emotionally healthy lives.
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
LGBTQ
+1
Welcome! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles and Fresno California. I earned my Master of Social Work from the University of Southern California and have been practicing for the past 8 years. I work with adults and older adults navigating anxiety, depression, gender dysphoria, life transitions, and identity-related stressors. Much of my clinical experience has centered on supporting underserved communities of color within correctional facilities, psychiatric hospitals, and community mental health settings. I am especially passionate about working with LGBTQ+ individuals, including queer and trans people of color, and have experience facilitating LGBTQ+ support groups as well as collaborating within gender-affirming care teams. My approach is grounded in cultural humility, authenticity, and creating a space where clients feel seen, affirmed, and empowered in their healing journey. I strive to provide a compassionate, nonjudgmental environment where clients can explore their experiences, strengthen coping skills, and reconnect with their sense of self and community.
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Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+5
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a brighter tomorrow. I'm Jennafer Provinse, a Licensed Clinical Social Worker (LCSW), and I'm dedicated to guiding individuals on their journey to healing and personal growth. My passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences. Together, we will develop effective strategies to manage anxiety, lift the weight of depression, and address various conditions that may be impacting your daily life. My therapeutic style is rooted in empathy, active listening, and evidence-based interventions. I believe in the inherent resilience of every individual and am here to assist you in unlocking your innate potential for growth and happiness. Whether you're struggling with anxiety, depression, or other challenges, I'm committed to helping you navigate these difficulties and emerge as a stronger, more empowered version of yourself. It's time to take the first step toward a brighter future. If you're ready to embark on a transformative journey towards a more fulfilling life, I invite you to reach out and schedule a session with me. Together, we can work towards achieving your goals, fostering self-acceptance, and embracing your full potential. Your healing journey begins here, and I'm honored to be your guide.
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Often rebooked

Authentic
Intelligent
Open-minded
Specialties
Addiction
Anxiety
Couples Counseling
+10
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress, anxiety, recovery from addictions, relationship issues, trauma, & abuse. I also have experience working with depression and men's issues, including helping men deal with life transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Often rebooked

Warm
Authentic
Direct
Specialties
Anxiety
Depression
Self Esteem
+11
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I have been privileged to work with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.
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Authentic
Empowering
Solution oriented
Specialties
Coping Skills
Depression
Spirituality
+8
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!
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Warm
Solution oriented
Intelligent
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.
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Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.
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Direct
Solution oriented
Authentic
Specialties
ADHD
Trauma and PTSD
Women's Issues
+9
If you struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-dependence, parenting issues, and ADD/ ADHD, then I want to work with you. These symptoms and attachment style are often related to each other and often related to similar childhood experiences of inconstant or abusive/neglectful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undiagnosed in children, there is s strong correlation to symptoms described above)
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Warm
Authentic
Humorous
Specialties
Anxiety
Child or Adolescent
School Issues
+6
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+10
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, grief, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum and women's issues. I work with individuals who may be struggling with depression, anxiety or grief.
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Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Postpartum
+10
I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.
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Empowering
Direct
Warm
Specialties
Anxiety
Chronic Illness
LGBTQ
+4
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
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Intelligent
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
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Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+1
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown
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Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker with 11 years of experience providing compassionate and evidence-based mental health care. With an understanding and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with relationship concerns, anxiety, depression, trauma, stress, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.
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Warm
Authentic
Empowering
Specialties
Family Conflict
Self Esteem
Women's Issues
+10
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
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Direct
Intelligent
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+4
Hi! I'm originally from San Francisco. I have worked with adults from a wide range of backgrounds and experiences to find hope and make lasting change for more than 10 yrs. I work with clients to create an environment where you'll create insight and awareness about patterns. My approach primarily focuses on adults who are interested in growing into the best version of themselves to create more rewarding and authentic relationships.
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Solution oriented
Direct
Intelligent
Specialties
Child or Adolescent
Coping Skills
Trauma and PTSD
+6
**Please note that I am a child and adolescent provider with a focus of treating trauma exposure and associated symptoms. I do not treat adults.** I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.
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Solution oriented
Authentic
Direct
Specialties
Coping Skills
Family Conflict
Life Transitions
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello. I chose to become a therapist after recognizing its value as a tool for managing life's challenges. I am committed to fostering self-growth and exploration. I aim to support others in their personal development journeys! My style is eclectic, meaning I utilize a wide variety of therapeutic modalities and tools to help you achieve your therapy goals. Together, we can help to get you to a better place.
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Authentic
Warm
Empowering
Specialties
Grief
Health/Medical Issues
Older Adults
+6
I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.
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Authentic
Warm
Empowering
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie
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Solution oriented
Authentic
Intelligent
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.
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Authentic
Warm
Empowering
Specialties
Depression
Grief
Perinatal / Postpartum
+9
My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemental environment to allow the space to explore different pathways to healing. I integrate interventions from evidence-based practices like Cognitive Behavioral therapy, mindfulness and person-centered therapy as well as solution-focused therapy. I try to empower clients to draw on natural strengths for motivation and to develop resilience towards change so that they can continue to grow and heal. I focus on replacing negative coping skills with healthy stress management so that my clients can feel empowered, embrace change and lead fulfilling lives.
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Authentic
Direct
Empowering
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.
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Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+2
Admitting we need help is difficult for most of us. Admitting we need mental health help, even more challenging. Taking the right step towards obtaining that help, can also be a struggle; but you are here and I applaud you for it!! Whether it is a long or recent battle with depression, anxiety, relationship problems, traumatic experience or other mental health illness, know that there is help and there is hope. Whether you know it or not, you’re the real expert here and I am here to provide extra tools and guidance on how to use these. I truly believe the therapeutic relationship between client and therapist is an essential foundation in the treatment outcome. If you don’t have a connection with the therapist, the process to getting better might not be as effective. Hi! Hola! I’m Josefina “Fina”, Licensed Clinical Social Worker in Central California with more than 15+ years of experience working with children, adolescents and adults in various settings including crisis, schools, residential, inpatient and outpatient clinics. I offer a safe space, without judgment, to be vulnerable and open about any past or current struggles and help you sort out what’s needed to move forward. I use a variety of techniques including solution-focused, cbt and motivational interviewing and have some DBT training as well. I am committed to you and the profession and look forward to working together and help you get back to where you want to be.
VirtualOffers in-person in Madera, CA - Accepting clients in CAAvailable
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Open-minded
Authentic
Direct
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
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Intelligent
Solution oriented
Empowering
Specialties
Anxiety
Child or Adolescent
Crisis Intervention
+1
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience providing therapy to children, adolescents, adults, families, and older adults across community mental health, trauma-focused settings, and wellness programs. I am passionate about helping individuals navigate emotional challenges while creating a safe, supportive, and nonjudgmental environment where healing and growth can occur. My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness techniques, and client-centered approaches to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals. I am passionate about supporting clients through difficult experiences with compassion, empathy, and understanding while empowering them to discover their inner strengths, build resilience, and create meaningful lasting change. I work with people experiencing anxiety, depression, trauma, grief and loss, abuse, life transitions, family conflict, emotional distress, and behavioral concerns. My approach is collaborate and strength base, integrating evidence-based practices such as cognitive behavioral therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy Solution Focused Therapy (TF-CBT), Motivational Interviewing, and mindfulness techniques tailored to each client's unique needs. As a bilingual therapist fluent in English and Spanish, I value cultural sensitivity and strive to provide an environment where clients feel understood, respected, and supported throughout their healing journey.
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Authentic
Humorous
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+9
I have been working in the area of behavioral health since 1990, have various degrees from educational institutions, worked several internships for required training, helped move clients from a Developmental Center into homes to live and be a part of the community, have a love of working with older adults, and feel I am a compassionate, kind, person who is client centered and wants to help others to become empowered, if wanted. I have been a social worker for several entities and before that I was a Licensed Psychiatric Technician working on a crisis unit for Sonoma county. I work best with people who have neurodivergence, ADHD and Autism.
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Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Grief
+4
Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.
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Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
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Direct
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+9
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team. My ideal client is someone motivated to improve their life. I work with clients who can benefit from 1 month to 1 year of therapy.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+4
Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.
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Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Henry Tran, a Licensed Clinical Social Worker (LCSW) providing therapy since 2016. For the past seven years, I've worked in a hospital setting, supporting adults through depression, anxiety, mood disorders, substance use, personality disorders, and stress. I've worked with clients across the lifespan, from children to older adults, each bringing their own unique needs and life experiences. This has shaped my ability to adapt and meet people where they are, while grounding my work in a culturally responsive and inclusive lens that honors each client's background and identity. My style is solution-focused and client-centered, and I strive to create a safe, supportive space where you can feel heard and empowered to grow. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Supportive Therapy, and Mindfulness-based practices, always tailoring our work to fit your unique needs, goals, and pace. I look forward to supporting you on your journey toward healing and growth.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.