Blue Shield Therapists in California

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 569 verified therapists in California who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

Availability updated: 11/3/2026

Solution oriented
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
Emotions are the language of energy. In this language, there are critical messages to be understood. Emotions communicate what your needs are. Your mind translates this information so that needs can be met. Sometimes, it feels unsafe to acknowledge your emotions so the intellect, instead, pushes emotions down. With emotions silenced, you become deprived of connection to yourself, to others and needs go unmet. In this deprivation, you also lose authenticity. The call to acknowledgement returns, again and again, louder and louder. We can collaborate together to learn this language and to recover the gold of your authentic self. Its already there, where it has always been. Who you really are is full of potential, courageous, confident and quite worthy of connection. When you know this, there is an energy that arises as well. A motivation for action. Wherever you are at on this journey, is where I want to meet you. What a victory that you have already taken the brave step of searching for a therapist. Celebrate that. Perhaps the next movement is to reach out. We can explore next incremental steps from there.
Offers in-person in Garberville, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Addiction / Substance Use
Anger Management
Depression
+7
Hi there! Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment. Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and issues with addiction. I'm speak three languages, English, Farsi, and Pashto. Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are. Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence. I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Mood Disorders
+4
I am a licensed Marriage and Family therapist. I actively work in collaboration with individuals, couples and families so they can remain true to their values and accountable to themselves. I work with diverse people who are seeking to overcome challenges such as trauma, loss, anxiety, emotional dysregulation, and low self-esteem, tailoring my approach to their specific needs and interests.
Available
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Family Conflict
+3
I’m a therapist who finds deep meaning in supporting adults, especially those navigating neurodivergence and trauma, who are working to reconnect with themselves and restore emotional and relational balance. Many of my clients experience distress related to masking, sensory sensitivity, executive dysfunction, and feeling unseen in environments that weren’t designed with their neurotype or lived experiences in mind. Others carry the weight of unresolved trauma, grief, or emotional overwhelm that continues to shape how they relate to themselves and others. My approach blends evidence-based practices with creative, individualized strategies that honor your unique story, values, and goals. Together, we’ll explore the emotional patterns and internal narratives that may be keeping you stuck. I help clients uncover buried emotions, shift unhelpful thought habits, and build new ways of relating to themselves and the world around them. Whether you're navigating burnout, trauma recovery, identity exploration, or relational challenges, I offer a safe, non-judgmental space where you can show up as you are. We’ll work toward reducing self-criticism, improving emotional regulation, and strengthening communication, so you can feel more aligned, empowered, and connected in all areas of life. Currently accepting adult individual session appointments.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Career Counseling
Grief
+14
Welcome! My name is Dr. Michael Labib, a Clinical Psychologist with over 15 years of experience working as a Clinical Psychologist and life coach. I am fluent in both English and Arabic. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. In 2009, Dr. Labib joined the United States Armed forces as an active-duty Military Psychologist in the USN, in 2017 he separated from active-duty service and worked as a civilian advisor to the First Marine Division, then joined the department of psychology at the El Segundo Air Force Base. Since 2017, I worked on developing my telehealth private practice. I understand it takes courage to seek a more fulfilling and happier life and take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
VirtualAvailable

New to Grow

Specialties
Childhood / Intergenerational Trauma
Family Conflict
Self Esteem
+6
Hi, I'm Kaytee, a Licensed Clinical Social Worker who has worked in a variety of setting including homeless encampments, maximum security county jail, behavioral health court, and one on one therapy. Across all of these settings I have found the human experience, at its core, to be universal. I have also found that a large percentage of human suffering comes from the meaning or story we take away from experiences and how we use this an information to self-evaluate and decide how we think and feel.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi there, I'm Paola. As a licensed social worker and therapist, I'm passionate about creating a safe and compassionate space where you can feel heard, supported, and empowered to make meaningful changes in your life. I believe healing and growth happen when we feel truly seen, and I'm honored to walk alongside you on your journey. My hope is that therapy becomes a place where you feel more grounded, connected and open to new possibilities.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Grief
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable
Specialties
Child or Adolescent
LGBTQ
Trauma and PTSD
+10
Hi my name is Amy and I have had the honor of providing mental health services for over the past 25 years in the Bay Area. I am so proud of you for even contemplating getting support for whatever the struggle(s) you are going through. My hope is to provide you a safe place to explore what struggles you have been carrying with you-no matter how long you have been dealing with them. I am a trauma informed and gender affirming therapist who has been fortunate to serve many different communities (e.g. children, teens, families, TAY, adults, older adults, LGBTQ+, Latinx, Asian, houseless, foster care, CSEC, persons with ASD, a variety of addictive behaviors, and a variety of immigrant communities. If you are feeling unsure of how to choose a therapist since there are so many people to chose from, I would challenge you to select a person and see if you vibe with them in 1-2 sessions and if it is not a match, ask what you are looking for so the therapist can help get you matched with someone who may be a better fit. My hope is that you simply start your therapeutic journey since I personally know how difficult that can be. In my experience most of us wait months or years to finally reach out for help and I would use that "gift of desperation" to help schedule your first session. I wish you all the best in your journey and finding a therapist you feel will support you in your time of need.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
If you’re reading this, chances are you’re going through a hard time or thinking about making some changes in your life. I love supporting people as they discover their passions, break through blocks, and step into the life they’ve always dreamed of. I’m a first-generation, cisgender Latinx woman, born and raised in the Bay Area. I’ve been a licensed therapist for four years, and I’m proud to have recently started my private practice where I get to bring my whole self into the work I do.
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Grief
Trauma and PTSD
+10
I am often described by others as very intelligent, warm and non-judgmental. I also have a good sense of humor. - I am an experienced trauma-informed therapist. I help clients who have experienced trauma and PTSD. - I provide neurodiverse-affirming care and specialize in helping clients with ADHD, Autism and AuDHD. - I support clients through their grief journeys, especially if you have lost someone to suicide, murder, or an accident. I also help people going through ambiguous loss. - I think of disability and chronic pain/illnesses in terms of finding better accommodations rather than believing that the client is the problem. I help you determine what can be changed and what needs to be accepted. I received an excellent education, first a BA in Economics at the University of Chicago and then with my Master’s in Counseling Psychology from California State University, Long Beach. Since receiving my Master’s, I have continued to heavily invest in my education and received several certifications in mental health models. I have worked with many different types of clients with a wide range of socio-economic backgrounds, ages, races, religions, nationalities, ethnicities, disability statuses, educations, sexual orientations, and gender identities. I am an LGBTQIA+ and BIPOC affirmative therapist. I have a lived experience of not being part of the dominant culture in several of my own identities, including religion, nationality, ethnicity, disability and sexual orientation and I use that experience to nurture my empathy for all my clients. I feel incredibly lucky that I am a therapist because providing therapy is a passion for me.
VirtualAvailable
Specialties
Anxiety
Grief
Women's Issues
+7
Hi, I'm Daisy 🌿 I'm honored to be part of your journey. I'm a bilingual (Tagalog and Visayan) Filipino American Licensed Clinical Social Worker with more than 10 years of experience in California, working with individuals and families from cultures all over the world. Life sometimes brings pain and adversity that feel too heavy to carry alone. You don't have to. 🪷 My hope is to walk alongside you as you heal, grow, and rediscover the light within you and your story.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Depression
Grief
Trauma and PTSD
+4
If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+4
As a therapist with 23 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to support clients, tailoring interventions to meet each individual's unique needs. My goal is to create a safe and supportive environment where clients can freely explore their thoughts, emotions, and behaviors, and develop healthy coping strategies. I am committed to guiding you on your journey towards personal growth and well-being.
VirtualAvailable
Warm
Humorous
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+1
Hi & Welcome. I am a proud Licensed Clinical Social Worker with over 10 years of experience in the social service and mental health field. I specialize in working with transition aged youth, crisis support and working with those who have been incarcerated/ have loved ones incarcerated. I've been licensed in state of California since 2021. I began my calling as a licensed social worker in 2014 after completing my bachelors degree while living in Ohio and completing my masters at the University of Cincinnati. There, I discovered my calling to serve humanity and embarked on my pursuit of a Master of Social Work (MSW) at USC. Throughout the years I have gained valuable experiences working in a variety of settings such as clients homes, star run group homes, correctional settings, psychiatric hospitals, homeless shelters and outpatient settings. My approach is supportive and empathetic while empowering clients to live their best life. Together we will navigate life’s “curveballs” , heal from past situations and strive to get you to your desired future.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting children, teens, adults, and families who have been impacted by trauma, major life changes, relationship challenges, mental health concerns, and substance use. My approach is warm, compassionate, and collaborative—I believe healing happens when you feel safe, supported, and truly understood. I use a combination of evidence-based approaches tailored to each person’s needs, including cognitive and behavioral tools, motivational work, trauma-informed practices, and mind–body techniques. My goal is always to meet you where you are, help you feel grounded, and empower you with practical skills that create real change in your life. I’m passionate about helping people build resilience, strengthen self-worth, and move toward the version of themselves they want to be. If you’re looking for a safe and supportive space to work through what you’re facing, I’d be honored to walk alongside you.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Men's Issues
Trauma and PTSD
+9
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my Doctorate in Education/Ed.D. from Nova Southeastern University in Fort Lauderdale, FL. As a university professor, I became the Multiple Subject Program Director, Graduate Reading Director, and Supervisor of Student Teachers with both national and international publications.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+6
Let me introduce myself, My name is Crystal and I am a first generation bilingual Latinx therapist. I currently hold a license in Clinical Social Work. I have a B.A in Biological Psychology with a Minor in Communications (Cal State San Bernardino), and a Master's degree in Social Work (USC). I have worked in various mental health settings, from working in a mental health urgent care where I worked with many who were in crisis, to working at a residential treatment center where individuals had severe mental illness, worked in a substance abuse clinic running groups, worked for a crisis hotline, and in private practice as a therapist. I feel that my experience in mental health has helped me to become a well-rounded and compassionate therapist overall. I am a trauma informed therapist who allows openness, and a safe space for my clients to heal. My purpose is to help my clients identify and work through their thoughts, emotions, and behaviors to uncover their true authentic selves. I am always keeping up with the latest mental health research to educate my client's because I have their best interest at heart.
VirtualOffers in-person in Riverside, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Chronic Illness
Health/Medical Issues
Women's Issues
+7
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) with 17 years of experience in medical social work, and I’m now bringing that deep, compassionate care into private practice. Throughout my career, I’ve worked closely with individuals and families navigating some of life’s most challenging moments—chronic illness, hospitalization, loss, and major life transitions. My healthcare background has given me a unique perspective on the connection between physical and emotional well-being. I understand how medical issues can impact mental health, relationships, and overall quality of life. I’ve supported patients and families through grief, anxiety, depression, caregiving stress, and adjustment to new diagnoses, and I bring that same thoughtful approach to therapy. When working with clients, I offer a warm, collaborative space where you can explore your experiences, build resilience, and move toward healing. Whether you’re coping with health-related stress, life transitions, or seeking greater emotional balance, I’m here to walk with you at your pace. Starting therapy can feel like a big step. I aim to make that step feel grounded, safe, and supportive.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Sex Therapy
Sexual Health
Trauma and PTSD
+6
You may be doing well in many areas of your life and still feel stuck when it comes to sex, intimacy, relationships, or experiences you haven’t quite been able to move past. I’m Kamisha Ford, a Licensed Marriage and Family Therapist and Certified Sex Therapist specializing in sexual health, sexual functioning, intimacy, and trauma. I work with adults navigating concerns related to sexual desire, arousal, sexual pain, sexual trauma, anxiety, and experiences that continue to affect how they feel about themselves, their bodies, and their relationships. Sometimes the issue is clear. You may be experiencing changes in sexual desire or functioning, feeling disconnected from your body or sexuality, or struggling with the impact of a past experience. Other times, you may notice patterns in how you relate to yourself or others, difficulty experiencing pleasure or closeness, or wonder why something from the past continues to affect you in the present. My style is warm, curious, collaborative, and direct. I’m not a blank-slate therapist, and therapy with me isn’t just about talking about what happened. We’ll get curious about your experiences, explore the patterns that may be contributing to your concerns, and work toward meaningful change. Depending on what you need, our work may include sex therapy, EMDR, attachment-based and relational therapy, and other approaches tailored to you. The goal isn’t to become a different person. It’s to help you feel more connected to yourself, more comfortable in your body and sexuality, and more able to experience pleasure, intimacy, and connection in ways that feel meaningful to you.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+7
Welcome! I’m a Licensed Clinical Social Worker with 30 years of experience, and I’ve had the privilege of serving clients in California for nearly three decades. I've worked in a variety of settings from psychiatric hospitals and emergency rooms to outpatient clinics, jails, and community health centers. No matter where I’ve been, my passion has always been helping people heal, grow, and find hope. I work with adults of all ages—whether you’re 18 or 98, And, I don't buy into that "old person" baloney. How would you be if you didn't know the day you were born? I enjoy working with individuals and couples, whether you come in alone or together, we can discuss what matters to the both of you's, I do use some of the Gottman's approach. I specialize in trauma, including childhood abuse, military service, serious accidents, and other life-altering events. I also have extensive experience helping people navigate grief and loss, depression, anxiety, PTSD, bipolar disorder, and (SMI) seriously mentally illI clients. My approach to therapy is collaborative and interactive. I draw from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, Prolonged Exposure Therapy, and relaxation skills. I bring compassion, listening. and supportive therapy to all sessions. Throughout my career, I’ve worked on crisis teams, partnered with law enforcement, and responded to emergencies in homes, hospitals, and even at Ground Zero in New York City after 9/11. These experiences have shaped my understanding of trauma and resilience, and I continue to use the skills I’ve learned to help clients through life’s most challenging moments. If you’re ready to take the next step, Let’s work together to move forward—wherever you want your journey to go.
Available
Empowering
Warm
Authentic
Specialties
Grief
Life Transitions
Parenting
+5
I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of modalities aside from talk therapy. We will attune to methods that will be effective and gentle. On this platform I work with Adults and Parents through telehealth. Clients often, utilize other means of expression such as expressive arts, meditation , grounding, spirituality, writing, journaling and photo therapy technique. So often clients , have other ways of expression which I identify to possibly try out.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes. Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others. For Clients that are insured by Kaiser: I will be confirming your appointment 48 hours before the appointment by email, please email me back with a confirmation. If you do not respond to my email I will cancel the appointment. Also, if you cancel a set appt less than 24 hours I will need to refer you to another therapist. I am sorry to have to do this, however I have had an excessive amount of no shows. Thank you for understanding.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Couples Counseling
+3
I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can show up as you are—without judgment. Whether you’re feeling anxious, stuck in unhealthy patterns, or disconnected in your relationship, we’ll work together to better understand what’s happening and how to move forward. I take a collaborative and practical approach to therapy. That means we don’t just talk about challenges—we explore tools and strategies you can use in your everyday life. I blend evidence-based techniques with a strong focus on relationships and emotional awareness. Together, we’ll look at patterns that may be keeping you stuck and build healthier ways of coping, communicating, and connecting. I work with individuals and couples who want to reduce anxiety, improve communication, and create more fulfilling relationships. My aim is to help you feel more confident, grounded, and capable—both in and outside of session.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Eating Disorders
Mood Disorders
+3
Sometimes we get to a point in our lives where the way we were doing things is no longer working, and something has to change. Do you feel like you're stuck in the same pattern but not sure how to change it? I strive to create a warm, trusting, and safe relationship for you to be able to express your authentic self, without fear of judgement. I believe that healing and change are possible given the right tools. I work through a psychodynamic and person-centered lens, where we can explore your past experiences to learn how they have shaped who you are today and determine where to go next to create a more sustainable and fulfilling life. I utilize Mindful Self-Compassion tools and Dialectical Behavior Therapy (DBT) skills to support clients in creating lasting changes.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+9
Hello, and welcome. I am a licensed Marriage and Family Therapist based in California. With more than seven years of experience working with justice-involved youth and over five years in psychiatric emergency services, I am passionate about supporting young adults and families from diverse cultural, social, and life experiences. My approach is compassionate, collaborative, and culturally responsive. I strive to create a safe and respectful space where clients feel seen, heard, and understood within the context of their unique backgrounds, identities, values, and family dynamics. Together, we work to reduce negative self-talk, build self-compassion, strengthen relationships, and develop meaningful goals that support emotional well-being and an improved quality of life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Grief
Life Transitions
+3
Hello, I'm Evelyn, an LCSW working with GROW, exclusively with online clients. If you are experiencing sadness, anxiety or frustration with your relationships, it's time to get the support you need. If you are seeking a therapist who creates a safe and supportive space for change, I think we might work well together. My background encompasses not only experience in clinical social work but also in the fields of nursing and music. I enjoy being inclusive and open in both my personal and professional life. I look forward to learning about you and working collaboratively to effect positive change in your life.
VirtualAvailable
Authentic
Intelligent
Warm
Specialties
Depression
Life Transitions
Substance Misuse
+2
Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. Before entering private practice, I worked as a substance abuse counselor and for my local County Behavioral Health. I specialize in helping clients navigate life’s transitions and overcome depression, anxiety, and substance use disorders. After working as a substance abuse counselor and then a marriage and family therapist, I also completed the requirements for licensure as a professional clinical Counselor. I am also a certified life coach. I think of myself as an indoor mountain climber. I don’t like getting out in the cold and rain, but I do like taking on new challenges. I read a great deal and have learned a lot, but I continue to learn more things each day. Like most people my age, I have the frustrations of coping with technology. But one of my interns taught me how to answer texts, and now my younger family friends are teaching me how to use iPads and streaming videos. I hope that these experiences give me some insight into how things are changing and how some things don’t change at all. I’d like to accompany you as you try to work through your life challenges.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Anger Management
First Responders/Healthcare Workers
Trauma and PTSD
+10
Hi! I’m LeAnn Wright, a Licensed Marriage and Family Therapist and Clinical Supervisor with over 12 years of experience. I specialize in treating PTSD and working with teenagers who face a wide range of challenges, including anger, defiance, and oppositional behaviors. For over a decade, I’ve worked with individuals in the moderate to severe population, gaining extensive experience in areas such as trauma/PTSD, anger management, involvement with the legal system, personality disorders, crisis intervention, depression, anxiety, and self-esteem issues. I strive to create a collaborative, welcoming, and nonjudgmental space where clients feel heard, respected, and empowered. My therapeutic style is grounded in client-centered, choice theory, and humanistic approaches, with a strong emphasis on viewing the mind and body as an integrated whole. I take an eclectic approach to therapy, drawing from a variety of theoretical orientations to tailor the therapeutic experience to each individual. No two clients are the same, and I believe in honoring your unique needs, goals, and strengths throughout the healing process. This isn’t just my profession; it’s my passion. I'm here to help you heal, grow, and move forward with confidence.
VirtualOffers in-person in Red Bluff, CA - Accepting clients in CAAvailable
Direct
Solution oriented
Authentic
Specialties
Anxiety
LGBTQ
Men's Issues
+2
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+1
Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Coping Skills
Life Transitions
I am a marriage and family therapist licensed in Indiana and California. I have been practicing for 9 years. I have worked with clients of all ages and who are struggling with a wide range of problems. I have worked with domestic violence, sexual assault, trauma, eating disorders, self harm, depression, anxiety, borderline personality disorder, and more. My approach is warm and inviting. I believe in treating each individual with respect. I also believe each individual I see has the ability to change and get well. My stance as a therapist is one of being a coach or a guide. I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I am also fully trained in EMDR (Eye Movement Desensitization and Reprocessing). Reaching out for help takes courage and bravery. If you are ready to begin taking steps towards a happier and more fulfilling life, I am here to help. I look forward to working with you! Please note: I currently have limited availability due to childcare. My available days rotate each week. For example, if I have availability on a Monday one week, I will be available on a Wednesday the following week. If you are experiencing symptoms that require you to be seen weekly, I may not be the best fit for you at this time. I will go over my availability details during your intake and if you decide it will not work for you, I will send referrals to you for other therapists on Grow.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Coping Skills
Depression
Spirituality
+8
I utilize an eclectic NONJUDGEMENTAL nontraditional approach…Focusing on exploring, identifying, and clarifying past traumas and maladaptive behaviors and beliefs causing physical, psychological, and emotional pain (suffering). Assisted guidance in dissolving and eliminating pathological behaviors that cause significant impairments in one’s daily functioning via the implementation of universal techniques and principles rooted in (Self-knowledge, Self-mastery, Self-love, Self-analysis and radical Self-acceptance) allowing YOU to accelerate your HEALING. Believe in the knowing the poor choices, miscalculations (errors), mistakes, and failures are our life lessons, gifts, master teachers, as they will ALWAYS bring the greatest inner-standing of ourselves and truly illuminates our path (PURPOSEFUL EXISTENCE). Discover the “Law Of Attraction” and meta-physical teachings revealing “YOU ARE YOUR GREATEST HEALER…AS YOU ARE THE HEALING” as well as “THE ULTIMATE CREATOR” of your world, your reality, and your life as every second of your existence is EVIDENCED by your beliefs, your internal dialogue, and how you are languaging and vibrating In this physical realm of existence. BELIEVE IN THE KNOWING YOU ARE A PHENOMENAL BEING DESERVING OF BALANCE, HARMONY, PEACE, AND LOVE in every aspect of your being!!!
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Addiction
Anxiety
Depression
+6
I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
First Responders/Healthcare Workers
Health/Medical Issues
Mood Disorders
+10
Welcome to my profile. I hope it will help you find a therapist who is a good fit for you. My name is Jon. I have 28 years of experience in the mental health field. I earned my MA in Counseling Psychology with a specialization in Holistic Studies in 2002 and have been a California Licensed Marriage and Family Therapist since 2009. Before becoming a therapist, I worked as a dishwasher, forklift driver, small business manager, and completed an internship with the United Nations. I have lived and worked overseas and across the United States, collaborating with people from many different backgrounds. Like many, I have faced cancer and other significant life challenges. I went back to college later in life because I wanted to help young people and their families build better futures. I chose a holistic approach because I believe in working with the whole person — mind, body, feelings, relationships, history, and spirit. I spent 15 years supporting youth experiencing significant emotional and behavioral challenges and their families. I also worked with adults in community settings. For the last 13 years, my primary work has been with incarcerated adults. These experiences have taught me about shame, redemption, resilience, and dignity. I have witnessed people at their lowest points and seen their remarkable capacity to change, heal, and rebuild. All of this has convinced me that people are always more than the labels they carry or the worst things they have experienced. I believe every person is worthy of being heard and treated with dignity and respect — and that change, growth, and transformation are possible for everyone.
Available

Often rebooked

Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+4
I am a San Diego local. Outside of work, I enjoy going to stand-up comedy shows, trying new foods, and traveling. I value family, autonomy, and maintaining meaningful connections. My practice is collaborative, supportive, and client-centered designed to help you live life on your own terms. Together, we take an analytical and holistic look at your world to find patterns, create balance, and empower your growth.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college counseling, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I currently work exclusively with adults and seniors in an online setting. I found my way to therapy living and working across three continents, through careers in the theatre, and in teaching at all levels up to post-graduate professional development. My clinical and life experiences have helped teach me the value of community, and a strong and dynamic sense of self-worth.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Grief
+10
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Trauma and PTSD
Anxiety
I’m a trauma-informed therapist who works with adults navigating anxiety, grief, and complex relationship dynamics. My approach is supportive, grounded, and tailored to your unique needs. I help clients better understand their emotional patterns, process difficult experiences, and build practical tools for lasting change. I also have experience supporting individuals impacted by domestic violence and veterans. I aim to create a space where you feel understood, supported, and able to move forward at your own pace.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Sometimes, the most profound connections are formed when someone truly listens. I’m here to listen with care and understand what’s happening beneath the surface. My background in Clinical Psychology and nine years of experience as a therapist have allowed me to work deeply with trauma, anxiety, and depression. I also bring extensive experience with PTSD, complex family dynamics, relationship challenges, identity, and major life changes. I work with a wide range of clients and especially welcome lesbian and gay clients seeking support in these areas.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Addiction
Anxiety
Substance Misuse
+5
My name is Javi Gonzalez, and I am a Hispanic therapist originally from Mexico. My personal and professional background has shaped the way I connect with clients, especially men from the Latino/Hispanic community who are navigating addiction, depression, cultural identity, family expectations, relationship conflict, anxiety, and stress. I understand that many Latino men are taught to stay strong, keep problems private, and carry emotional pain alone. In therapy, I work to create a space where clients can be honest without feeling judged. My style is direct, respectful, practical, and compassionate. I believe clients deserve both support and honest feedback as they work toward meaningful change and resolve your problems. My own life experiences have given me a deep respect for resilience, survival, and the effort it takes to build a different future. I know that issues like poverty, cultural pressure, family responsibility, community violence, immigration experiences, and addiction can deeply affect how a person sees themselves and relates to others. I help clients identify unhealthy patterns, develop better coping skills, improve communication, and build healthier relationships with themselves, their partners, and their families. I especially enjoy working with Spanish-speaking clients who want therapy that feels culturally familiar, honest, and focused on real-life progress. My goal is to help clients feel understood, take responsibility for change, and move toward a more stable, healthy, and meaningful life.
Available
Warm
Authentic
Solution oriented
Specialties
Depression
Self Esteem
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for 29 years, working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful partnering with individuals from diverse cultural backgrounds. I embrace cultural diversity. It’s fascinating to embrace and learn about various cultures and traditions. As someone with a multi-ethic back ground, I’m equipped to address and support conflicts relating to cultural values. I am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, grief, anger, self esteem issues, relationship issues, family dynamics, multi-generational issues, transitional issues, racism, etc. I value the client-therapist relationship. It is an honor I am being invited and potentially included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. This process also entails enhancing your self awareness, i. e., your needs, your values as well as your ego strengths, etc. It includes acquiring new, healthy coping skills to reclaim the life you are meant to live. Your new life is not just a dream. Know that it’s possible! I’m committed as well as equipped to help you. It gives me a deep sense of gratification to work with clients who are motivated to move forward. It’s okay if we are not sure what our goals are. Together, we’ll figure it out. I look forward to our meeting!
VirtualAvailable
Open-minded
Authentic
Humorous
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
ADHD
Anxiety
Self Esteem
+10
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults are feeling overwhelmed with the life presented to them. I believe you can find the motivation to get control of your life again. I work primarily with young adults with ADHD and Anxiety and use a person first approach to therapy. We will start with learning how your struggles manifest uniquely in your life. I then will help you by offering behavioral change tools while also working on the deeper ‘why’ that brings you to treatment. I strive to offer a safe, nonjudgmental, and open place, so you can get the help you need.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.