Jolene Ford, LCSW - Therapist at Grow Therapy

Jolene Ford

Jolene Ford

(she/her)

LCSW
10 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

Hello, I'm Jolene, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals achieve balance and well-being in their lives. I've dedicated my career to providing evidence-based therapeutic interventions and support to those seeking positive change and personal growth. Areas of Specialization: Throughout my career, I have gained valuable experience in several areas, including: 1. Substance Abuse Disorders: I am dedicated to supporting individuals and families on their journey to recovery from substance abuse, providing guidance, and helping develop strategies for a healthier, substance-free life. 2. Crisis Management: Life can throw unexpected challenges our way. I am here to help you navigate crises, develop coping mechanisms, and build resilience in the face of adversity. 3. HIV Care/Management: Living with HIV can present unique emotional and psychological challenges. I offer a compassionate and understanding approach to help individuals manage their condition while maintaining a high quality of life. 4. Depression and Anxiety Disorders: I specialize in working with clients who are experiencing depression and anxiety, offering strategies to alleviate symptoms and improve overall well-being. My Mission: My mission as an LCSW is to guide and support you on your path to personal growth, emotional healing, and a more balanced life. I understand the importance of setting healthy boundaries in relationships, work, and daily life, and I am here to assist you in achieving this vital skill.

What can clients expect to take away from sessions with you?

By offering a compassionate and empathetic space, I aim to empower individuals to navigate their challenges with resilience and clarity. Together, we work towards fostering a deeper understanding of their emotions, building coping strategies, and cultivating a renewed sense of purpose and fulfillment.

Explain to clients what areas you feel are your biggest strengths.

I possess a unique set of strengths that make me an effective communicator and a supportive presence in various interpersonal situations. Firstly, I am inherently non-judgmental, which means I approach conversations with an open mind and without preconceived notions, fostering an environment of trust and acceptance. This quality makes me easy to talk to, as people feel comfortable sharing their thoughts and concerns without fear of criticism or judgment. Additionally, I am strengths-based in my approach, focusing on identifying and amplifying individuals' positive qualities and abilities. This not only boosts their confidence but also helps them harness their potential for personal growth and success. These qualities collectively make me an approachable, empathetic, and empowering presence in both professional and personal interactions.

Describe the client(s) you are best positioned to serve.

I specialize in assisting motivated adults navigating life transitions while coping with symptoms of depression and/or anxiety. My approach is tailored to those seeking support during pivotal moments in their lives, whether it's career changes, relationship shifts, or personal growth journeys.

About Jolene Ford

Identifies as

Specializes in

AddictionDepressionAnxiety

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, emotions, and behaviors. I use CBT in therapy to help individuals identify and change negative thought patterns and behaviors that contribute to emotional distress or maladaptive behaviors. By addressing these patterns, CBT aims to promote healthier thinking and adaptive coping strategies, ultimately empowering individuals to manage challenges more effectively and improve their overall well-being.

Psychoeducation

Psychoeducation plays a crucial role in therapy by providing clients with essential information about their mental health condition, treatment options, and coping strategies. It helps clients develop a deeper understanding of their symptoms, fostering a sense of empowerment and control. Additionally, psychoeducation enhances treatment engagement and adherence, as informed clients are more likely to actively participate in their therapeutic journey and make informed decisions about their mental health care. This knowledge also extends beyond the therapy room, enabling clients to apply what they've learned in managing their symptoms and maintaining overall mental wellness in their daily lives.

Strength-Based

Strengths-Based therapy is an approach that focuses on identifying and leveraging a person's strengths, resources, and capabilities rather than solely addressing deficits or weaknesses. It emphasizes empowering clients by recognizing their positive qualities and resilience. In therapy, I collaborate with clients to explore and amplify these strengths, using them as foundations for personal growth, problem-solving, and achieving therapeutic goals. This approach not only enhances self-esteem and motivation but also fosters a more holistic and optimistic outlook on overcoming challenges and improving overall well-being.