San Francisco Health Plan (Medi-Cal) Therapists in California

Hello, I'm Dr. Michael Murray, a licensed Marriage and Family Therapist providing virtual counseling in California and Washington. My approach to therapy is warm, conversational, and collaborative, creating a space for genuine connection and nonjudgmental support. Drawing from Acceptance and Commitment Therapy (ACT), existential therapy, and Motivational Interviewing (MI), I help clients develop psychological flexibility, explore identity and purpose, and tap into their own motivation for change. Rather than focusing on eliminating discomfort, I guide clients in accepting difficult emotions, unhooking from unhelpful thought patterns, and taking meaningful action aligned with their values. Together, we cultivate self-compassion, new perspectives, and practical steps toward a fulfilling, authentic life.

My name is Shawna Reynolds, and I have been in the social work field for 20 years, and the clinical field for over 15 years now. I was drawn to social work to specifically to help provide a sense of safety, security and stability for youth and families. I bring that same sense of safety, security and stability to my Therapy Practice where using a variety of CBT and TFCBT different modalities I now help adult clients identify areas of self-improvement so that they can make positive behavioral changes in their lives to experience more positive pleasurable emotions such as excitement, happiness and a healthy self-concept.

I am a Licensed Marriage and Family Therapist (LMFT) specializing in anxiety, depression, self-esteem, and relationship dynamics. I create a warm, compassionate space where clients can feel truly heard and supported as they navigate their challenges. Together, we work to build resilience, develop practical coping strategies, and cultivate a deeper sense of self-worth. My goal is to empower you with the tools to move forward with confidence, clarity, and a renewed sense of hope.

I have over 30 years of behavioral health experience working in psychiatric hospitals, out patient programs and private practice with all age groups with mental health issues from the severely mentally ill to the worried well populations. I am confrontative/supportive to identify and discuss the deep rooted issues that need to be discussed. My therapeutic approach is Solution Focussed using Evidence Based techniques to explore the best copings skills and supports to help the client address and improve their mental health.

Greetings, I am glad you are here today. My name is Grace and I have been a clinical social worker for more then 10 years. I use the pronouns her/she. My clinical experience began in a hospital setting, where I worked with a variety of people (age 5 to 90) with an equally vast range of issues and disorders. Working from a client centered approach, I utilize many expressive creative art therapies, including zendoodle, zen journal, sand tray, drawing, painting, clay (and more) alongside Cognitive Behavioral Therapy practices (CBT) and Dialectical Behavioral Practices (DBT). I believe that therapy is for anyone who would like to developing new thought patterns, increasing your healthy coping skill, discarding your old beliefs about yourself, and gaining awareness of your internal and external resources.

I am an LCSW in Santa Rosa California, seeing clients in person but I am open to Telehealth. I treat families, adolescents, teens and adults facing anxiety, stress, life transitions, self-esteem issues, grief/loss, and family conflict. I have been practicing social work for close to a decade now and have experience and training using CBT, mindfulness and somatic exercises. I believe in a collaborative, client-centered approach to therapy and have extensive experience working with children and families impacted by trauma. I love using patience, humor and compassion to authentically connect with clients.

Hello! I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Catholic University of America. I have been working with clients in a therapeutic setting for over 20 years with the focus of addressing current behaviors that are no longer helpful in their personal and professional lives. I help clients look at their behaviors from a lens of compassion rather than judgment so we can work together to find the underlying cause of your pain. I teach skills that focus on challenging negative thought patterns, negative core beliefs, using a cognitive behavioral approach as well as skills that address how to manage intense emotions when under stress. We work together to understand the deeper issues and we do so with thoughtfulness and respect to your experiences.

Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 15 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems. Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look forward to hearing from you!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters in Clinical Psychology from Antioch University and have been practicing for 15+ years. I help adults struggling with stress and burnout, anxiety, depression and self esteem issues become the best versions of themselves. I help clients work through trauma related issues in order love a full life with positive projections in their life.

Hello to all! I'm a Licensed Professional Counsellor (LPC) based in Michigan, but with licenses in California, Texas, Michigan, Idaho, Delaware, and Montana. I received my Masters from Wayne State University and have been practicing for 20+ years. I work with clients who may be struggling with depression, anxiety, and trauma related to relationship or family issues. During our initial sessions, we will focus on goals that are measurable, achievable, positive, and specific to your situation. We will focus on identifying common thinking issues and ultimately working towards adaptive thinking strategies.

Hi, I’m Doris Anne Muchirahondo, and I’m here to help you navigate life’s challenges with care and expertise. I specialize in supporting children/adolescents like you who feel stuck, overwhelmed, or misunderstood. For instance, one of my clients felt crushed by workplace stress and family conflicts, which led to emotional outbursts and strained relationships. Through therapy, we worked together to identify triggers, develop healthier communication skills, and create coping strategies that restored balance in their life. Whether you’re struggling with anxiety, relationship issues, or emotional burnout, I tailor my approach to meet your unique needs. Let’s work together to move toward the fulfilling, connected, and joyful life you deserve.

When you work with me, I will teach you how to honor yourself, how to create beautiful boundaries, and how to create the life that you want on your terms with no apologies, guilt, or shame.underline-1 What was your path to becoming a practitioner? I was born and raised in California into a family of "natural pioneers," as I would call them. My fabulous grandmother was perusing the health food stores back in the 70s when most people were still eating Swanson dinners. I like to share that story because it will give you an idea of where all of my holistic, organic passion comes from. Fast forward to my first year of college when my first class was criminal psychology. From day one, I was hooked. Over time, the two melded into one: Good mental health merged with good physical health and, eventually, good spiritual health. It is a beautiful trinity that I am more than passionate about. I love helping people and teaching people, and I consider myself a healer. When you work with me, I will teach you how to honor yourself, how to create beautiful boundaries, and how to create the life that you want on your terms with no apologies, guilt, or shame. I want you to honor your goddess within and help you get your sparkle back!!!!!!!!

Hello, I am Afsheen Izadi, but I go by Bruce. I have been working as a Marriage and Family Therapist since 2013 and have worked with many different populations. Growing up, I observed people putting more emphasis on their physical wellbeing and ignoring their psychological and emotional wellbeing. I see that they are interconnected and we were only treating a part of the problem. I did some introspection and decided that I didn't want to simply "survive," but live a good life. Then I realized I don't just want this for myself--I want to make this possible for others.

Hi! I am a Licensed Clinical social worker (LCSW) in California. I received my master's in social work from the California State University, San Bernardino and have been practicing for 7 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.

I'm a Licensed Marriage and Family Therapist (LMFT) in California specializing in individual therapy for adults. I received my Master's from the University of Phoenix and have practiced for over seven years in various capacities with young adults, adults, and seniors. I am a Christian counselor and clinical therapist, and therefore, I combine spirituality and psychotherapy in our treatment. I help adults struggling with anxiety, trauma, stress, life transitions, and grief and loss.

My name is Heidi Overbey, I am a licensed marriage and family therapist with 10+ years of experience. I graduated with my master's from Brandman University in Southern California. I work on listening to my clients to make them feel heard. I want to help them understand their current struggles, issues and behaviors. I want to walk a path with them and help them to identify current behaviors, thoughts, relationship or other stressors that may be currently impacting their mental health. I want to work as hard as my clients do to get back on track.

I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childhood trauma stemming from sexual abuse. Sexual, emotional, and physical abuse in childhood. Sexual violence. Interrupted or traumatic attachment in infancy/childhood. I help you process and heal from your childhood traumas by helping you tap into those deeply rooted unconscious & conscious memories. Traumatic Memories…ARE NOT ALWAYS “memories” they can also show up as: -Distressing and intrusive ideas and/or thoughts. -Direct flashbacks that leave you completely overwhelmed! -Memory lapses during childhood and/or general amnesia. -Dissociation. -Physical symptoms and/or diseases. -Deep intuitive hunches that something happened even if you don’t know exactly what. -Depression and severe Anxiety. Regardless of how your childhood trauma shows up, I can help you! With my help, we peel each layer to connect with the Wiser Part within you. Connecting to this Part within you finally gives you the clarity & healing to break free from the emotional, psychological, and physical shackles of your childhood trauma.

I’m a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience in helping individuals, couples, and families navigate life’s challenges. My approach is collaborative, and I tailor each session to meet your unique needs and goals. I work with clients on a range of issues, including relationship struggles, personal growth, anxiety, and life stressors. My focus is on providing a safe, supportive space where you can explore your feelings, gain insight, and build the skills needed to create lasting positive changes in your life.

Hello and Welcome! I’m a Licensed Marriage and Family Therapist based in California. I have received my Masters and Doctorate from California School of Professional Psychology. I help adults and children struggling with mental health concerns and addictions to improve various aspects of their life, such as interpersonal relationships, and employment. I offer a safe, non-judgemental environment where a person can be themself.

Hey there! My name is Erin Robertson and I am a psychotherapist based out of San Diego. I received my Master’s Degree from National University in May 2013 and I went on to work in various treatment settings while earning my clinical hours. Presently, I work with adults and children, as well as women and their partners who are dealing with perinatal and postpartum issues, transitions into parenthood, and parents dealing with challenges of raising humans—because it’s hard work and we all need a little support from time to time!

Are you looking for a provider who specializes in working with young children who display difficult-to-manage behaviors? Are you desiring a stronger and more positive relationship with your child? Does your child struggle behaviorally or show difficulty adjusting to the birth or presence of a new sibling? Early intervention is essential to helping young minds thrive, and it’s not too late to get the help your family needs. If your child is displaying temper tantrums, depression, anxiety, clinginess, hyperactivity, impulsivity, aggression, defiance, or any other challenging behaviors, then seeking professional help may be a great next-step for you and your family. Disruptive behaviors can lead to familial/ marital distress, increased parental distress, and can negatively impact a child’s ability to learn and develop meaningful connections with others. Our team also includes professionals who are trained in addressing issues related to maternal and paternal mental health, postpartum complications, birth trauma, and mental health challenges experienced throughout the perinatal period.

I'm Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in Danville, California, serving clients statewide through telehealth. I specialize in working with adolescents and adults, addressing concerns such as anxiety, depression, self-esteem, motivation, ADHD, and executive functioning. My expertise extends to relationship challenges, separation, divorce, and co-parenting. With extensive knowledge of school and special education systems, including IEP and 504 supports, I'm well-equipped to help families navigate these complexities. My background includes a B.A. in Industrial & Organizational Psychology, giving me a strong foundation in human motivation and systems, and a Master's in Marriage and Family Therapy and School Counseling, fueling my passion for supporting adolescents and young adults as they navigate the challenges of growth and development.

My name is Andrew Jones, and I am a licensed Therapist (LMFT) in California. You can take a look at my profile to learn a little bit more about my background, education, experience and therapeutic approach. Online counseling is fairly new, and I've found it to be really just as effective therapeutically when applied in a personal way, that is by video face to face contact. My counseling style is engaging and inclusive. That is, I am aware of the fact that we all have flaws that require professional intervention. I have been described as supportive, caring, and compassionate, with a pretty good sense of the needs of my clients. Although I use CBT and DBT interventions, I also like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. It is clear that you have already taken the first and most important step by reaching out for help.

Hello, my name is John, and I am a licensed therapist in the state of California. While I have been a therapist for many years in a variety of settings, I am most recently retired after owning and running a business for many years. My desire now is to serve and "give back" in a therapeutic setting. I have been so fortunate to have encountered so many great teachers and therapists in my life it is now my desire to share with others and work to bring healing, love, and peace.

Hello-My name is Ryan, and I am a Licensed Professional Clinical Counselor (LPCC) based out of Southern California (Long Beach). I work with young people and adults in an individual setting, and I specialize in men's issues, substance use disorders, trauma, anxiety, depression, and anger issues. It is my goal to support you in getting back on track and finding your way again. I will help you identify negative self-talk and faulty cognitive errors that are causing emotional pain and discomfort. My approach involves providing you with the tools and techniques that will assist you in being the best version of yourself- which is happy, joyous, and free. We can work together to modify thought processes which will improve feelings, behaviors and outcomes. My therapeutic orientation is cognitive and behavioral based, as well as solution focused. My approach is geared toward helping identify negative thoughts and belief patterns which cause emotional discomfort and unhealthy outcome results. I work with teens and adults who are struggling with substance abuse issues, depression, and anxiety. You are not alone.

My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.

My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

Greetings, I am a licensed marriage and family therapist in the states of California and Texas. I have been in the mental health field for nearly 20 years. I specialize in treating couples and individuals with issues related to communication, infidelity, trauma, depression and anxiety. As a marriage and family therapist, I am trained to treat individuals with the goal of ameliorating symptoms and challenges that occur within the context of relationships.

I use a client centered approach in therapy sessions. I am here to listen to your words and be understanding, I will also provide feedback as needed. You can count on a nonjudgmental, safe and confidential space. It has been a privilege to work with adults, families, and children. I look forward to joining you in discovering all that life has to offer.

Hi, I'm Amanda, I'm a Hispanic Mexican American, culturally sensitive psychotherapist. I am known for my warm, caring, family-oriented personality. With more than 20 years of experience working with children, pre-teens, teens, adults and seniors. I've worked in children community mental health, crisis intervention and substance abuse treatment. I'm experienced with anxiety, depression, anger management, trauma, behavioral issues, relationship issues, adoption, womens issues and life transitions.

Welcome! I'm LaToya Sykes, a licensed clinical social worker based in Northern California. You've made it to the first step of self-improvement! I understand how this process can be overwhelming and empowering, all at the same time. There may be some doubt in this process, but I want to let you know that you are not alone and I am here to support you every step of the way. I follow the client-centered approach in our sessions, therefore, you will be the leader of your treatment goals. I will empower and guide you throughout this journey. I will provide a safe environment so you can explore life challenges, concerns of anxiety, depression, trauma, racial issues, and relationship stressors, plus more. I will guide you to identify triggers, understand your symptoms and how to regain control of your life. We will work together to create healthy coping strategies and ways to build healthy relationships in all aspects of life. We will create a plan to navigate life and the challenges that come along with it. The choice is yours to decide what the overall treatment plan will be and I will support you with the customization. You are the leader in your treatment. Schedule your initial session and lets get started today with making a difference in your life and creating a healthy environment for you to thrive. Hope to see you soon.

With 13 years of experience as a marriage and family therapist, I specialize in helping individuals, couples, and families create lasting, positive change in their relationships. I integrate Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and the Gottman Method to offer a comprehensive, evidence-based approach tailored to each client's unique needs. My work with clients emphasizes building emotional resilience, improving communication, and fostering deep connections. Whether guiding couples through relationship challenges or supporting individuals in emotional growth, I am passionate about helping clients achieve their goals and develop the tools they need for meaningful, fulfilling relationships.

I approach our first session with wanting to know exactly where you are and what you need today. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 410 episodes for you to dig into.

I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing significant social/emotional skill deficits, and/or mental health needs. Along with working with youth from many cultures and economic backgrounds, I also have over 20 years’ experience supervising and managing adults in the education field. My years of experience working for school districts, private practice settings, group homes and currently as a mental health administrator provide clients with a clinician who has a broad range of experience.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the complexities of anxiety and grief during these times of change, you're not alone. I am a dedicated and experienced therapist who specializes in providing support and guidance to individuals navigating through difficult transitions. With a deep understanding of the unique emotional and psychological needs of individuals, I offer a compassionate and empathetic approach to therapy. My expertise lies in helping individuals cope with the intertwined issues of anxiety and grief, offering a safe and nurturing space for healing and personal growth. I believe that aging is a natural part of life, but it doesn't mean that you should face it alone or without the tools to navigate its emotional challenges. I am committed to helping you or your loved one regain a sense of peace, purpose, and resilience, even in the face of life's most profound transitions. In this therapeutic journey, I will bring together my professional expertise, warmth, and genuine compassion to provide the guidance and support needed to not only cope with anxiety and grief but to also rediscover the joys and fulfillment that life has to offer. Whether you're dealing with loss, adjusting to major life changes, or facing any other life-altering challenges, I am here to walk alongside you, offering a path toward healing and emotional well-being.

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals and families overcome challenges related to trauma, family dynamics, cultural barriers, depression, anxiety, and anger. My passion lies in empowering clients to reach their goals through the use of cognitive behavioral therapy techniques. In my private practice, I offer evidence-based individual, family, and group psychotherapies via tele-mental health technologies such as Video On Demand (VOD) and Zoom. This allows clients to express themselves in an objective and non-judgmental environment as they embark on their journey to healing. My real-world approach ensures that clients receive practical and effective support.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University Bakersfield and have been practicing for 6 years. I help adults struggling with anxiety, depression, faith, trauma, burnout, and relationships. Together we will decrease your stress and increase your peace. I am certified in motivational interviewing which is a strength-based practice that allows you to stay the expert in your life. I have additional certification in cognitive behavioral therapy which will allow you to establish problem-solving skills, adapting and adjusting negative thinking habits, and getting back to a daily routine.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 38 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

Hi there, I'm La! Hello, I am La Wanda Marrero, Licensed Marriage & Family Therapist LMFT139411. I have been in practice for over 10 years. My approach is strength-based, to meet you, the client, right where you are. My area of focus is stress reduction and client goal orientation. My approach I have found that video, writing, and journaling are key successes to healing and moving forward. Also, play, art, mindfulness, talk, and client-interest activities offer relaxation and a therapeutic accepting environment. My focus I work with clients who have made a decision to support themselves in making realistic changes and lifestyle improvements that decrease stress, depression, and anxiety with a trauma-informed, and natural heart approach. My communication style I create a safe, trusting, and supportive telehealth experience. I am transparent and encourage honesty and self-acceptance in client decision-making and goals. I challenge a client's goals of therapy to line up with the client's actions. My journey to mental healthcare I created a therapeutic writing class called Start Steppin after publishing my first book Alice N Crackland in 2008. I realized writing was an essential tool in acknowledging, accepting, and permitting myself to overcome the challenges that I faced as a child. I believe wholeheartedly others could also benefit from learning to express themselves through the art of writing, pretense, and therapy.

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

I am a LMFT. I have been a therapist for over 25 years. I have had my practice since 2011. In that time, I have learned and have continued to learn what it takes to become a more effective therapist. During this time, I have treated many people with various issues/challenges that have resulted in positive outcomes. The most important impact for me is being able to see when my client has been able to make changes in their lives where they have improved themselves, found more clarity and continue to seek more improvement.