Licensed to practice in California and accepts 25 insurances. Specializes in Anxiety, Depression, Women's Issues and 1 more.
(she/her)
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
In our first session, we will review confidentiality and its limits to ensure clarity and build trust. We will discuss expectations, including attendance and the importance of consistency in the therapeutic process, and establish rapport to help you feel safe and develop trust in the therapeutic relationship. I will create a supportive and empathetic space where you can share what is your needs and expectations for therapy. I like to spend time getting to know the client and work at your own pace.
I am an empathetic person and a great listener with the ability to help the individual feel more at ease talking about their challenges.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Independence Administrators
Independence Blue Cross
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I incorporate mindfulness, reframing and other tools into therapy process. These skills will help the individual with the skills to manage life events.
Supportive
In treatment the focus is supporting the individual where the person is and know they are not alone in this journey.