Licensed to practice in California and accepts 33 insurances. Specializes in Anxiety, Depression, Life Transitions
(she/her)
New to Grow
Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.
The first therapy session is an opportunity for us to get to know each other and begin building a foundation of trust. We'll talk about what brought you to therapy, the challenges you're facing, and what you hope to gain from our work together. There is no pressure to share everything at once—we’ll move at a pace that feels comfortable for you.
Together, we’ll create a personalized path toward meaningful change, whether that means improving relationships, building self-esteem, or fostering personal growth. As you gain insight and confidence, we’ll adapt our work to support your continued growth and well-being.
The ideal client will be you, together we will work on reaching your clinical goals. Together, we’ll create a personalized path toward meaningful change, whether that means improving relationships, building self-esteem, or fostering personal growth. As you gain insight and confidence, we’ll adapt our work to support your continued growth and well-being. This is a team effort, as long as you are receptive, the sessions will take cover the rest.
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
Sutter Health Plan
Tufts Health/Cigna
Using Cognitive Behavioral Therapy (CBT), I help clients better understand the connection between their thoughts, emotions, and behaviors. Our work together is collaborative and focused on building practical skills that can help you feel more confident, empowered, and in control of your life.