Therapists near me in San Diego, CA

Finding the best therapist in San Diego, CA can make all the difference when you’re ready to focus on your mental health. With 1571 verified therapists in San Diego and across California who support clients across San Diego, you can find your best therapist match by by therapeutic approach—such as solution-focused therapy, mindfulness-based techniques, or cognitive behavioral therapy (CBT)—and the areas you’d like to work on like anxiety, trauma, relationships, or life transitions to find the best fit for your goals. Each therapist on Grow Therapy is Grow Therapy-verified, accepting new clients, and has upcoming availability within the next few days, so you can access care without long wait times.

Availability updated: 8/6/2025

Amanda Dutton, Psy.D., LP - California Therapist at Grow Therapy

Amanda Dutton, Psy.D.

LP, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, sexual addiction, sexual abuse, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!
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Sergio Ibañez, LCSW - California Therapist at Grow Therapy

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Kim Prevost, LMFT - California Therapist at Grow Therapy

Kim Prevost

LMFT, 6 years of experience

Open-minded
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults and couples who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.
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Lauren Carnine, LPCC - California Therapist at Grow Therapy

Lauren Carnine

LPCC, 8 years of experience

Intelligent
Solution oriented
Direct

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
I am a licensed professional clinical counselor licensed in California with over seven years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, personality disorders, and substance use. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR and TRM, and dialectical behavioral counseling. It takes courage to reach out and take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
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Julie Jeffery, LCSW - California Therapist at Grow Therapy

Julie Jeffery

LCSW, 20 years of experience

Frequently rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Physical Health Condition
Trauma and PTSD
+7
Chronic pain is a false alarm. "Try putting ice on it. Try putting heat on it. Try sleeping on a giant magnet. Just ignore it." Some things are impossible to ignore. Pain is designed to be unignorable. When your body tells you there's a problem, it makes sure you listen. Pain helps protect our bodies from harm. Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings. You want your life back. Pain Reprocessing Therapy can help. I had suffered with chronic pain for many years, until Pain Reprocessing Therapy cured my chronic pain. I am excited to bring this relief to others! In 15 sessions or less, let me offer hope, and a way out. You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain. Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them. If you have a diagnosed or suspected mental health condition, PRT is still effective.
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Jamey McCormick, LMFT - California Therapist at Grow Therapy

Jamey McCormick

LMFT, 20 years of experience

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Parenting
+17
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!
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Alex Felty, LPCC - California Therapist at Grow Therapy

Alex Felty

LPCC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Coping Skills
Life Transitions
Self Esteem
+10
Hi, my name is Alex. I'm so glad you're here. I realize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I am a Licensed Professional Clinical Counselor based in California, with over 6 years of experience. I specialize in working with young adults, including neurodivergent individuals, as they navigate the ups and downs of this transitional phase of life. As a therapist, I'm here to support you as you navigate your unique journey. My approach is all about understanding YOU-your experiences, your values, and your personal goals.
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Kristen Montiel, LMFT - California Therapist at Grow Therapy

Kristen Montiel

LMFT, 15 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Addiction
+9
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
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Becca Paushter, LCSW - California Therapist at Grow Therapy

Becca Paushter

LCSW, 8 years of experience

Authentic
Empowering
Humorous

Specialties

Life Transitions
Peer Relationships
Trauma and PTSD
+10
Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.
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Era Thompson-Heard, LCSW - California Therapist at Grow Therapy

Era Thompson-Heard

LCSW, 11 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hi! and thank you for visiting my profile. I am a licensed therapist committed to helping individuals navigate life’s challenges with greater clarity and resilience. My work integrates evidence-based practices with a compassionate, client-centered approach. I specialize in helping clients manage anxiety, OCD, depression, life transitions, heal from trauma, and build stronger relationships—with others and with themselves. I tailor therapy to meet your unique needs and goals. At the core of my practice is the belief that lasting change comes from both insight and action.
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Ben Cobos, LMFT - California Therapist at Grow Therapy

Ben Cobos

LMFT, 6 years of experience

Authentic
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Men's Issues
+3
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
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Claire McNally, LPCC - California Therapist at Grow Therapy

Claire McNally

LPCC, 5 years of experience

Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Self Esteem
+1
Hey I’m Claire, I’m a Licensed Professional Clinical Counselor based in California. During my time with clients, I aim to provide a safe space through a client centered approach where we work together with what you bring to therapy. I work from a lens of creativity — meaning each session will be unique to you by incorporating your strengths and interests in order to empower you to find a meaningful way of expression that feels both comfortable and safe. I lead with empathy and my belief that people are capable of change and can use our strengths to navigate life’s bumps.
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Karen Delgadillo, LMFT - California Therapist at Grow Therapy

Karen Delgadillo

LMFT, 7 years of experience

Warm
Authentic
Direct

Specialties

Trauma and PTSD
Addiction
Anxiety
+4
I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English and Spanish and I have 7 years of experience practicing as a psychotherapist. I am very passionate about the work that I do and I am grateful for the individuals who allow me to be a part of their healing journey.
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Melissa Yaeger, LPCC - California Therapist at Grow Therapy

Melissa Yaeger

LPCC, 10 years of experience

Authentic
Humorous
Open-minded

Specialties

Anxiety
Child or Adolescent
Self Esteem
+4
Hi there, my name is Melissa Yaeger and I am a licensed professional counselor in New Jersey and Pennsylvania and a licensed professional clinical counselor in California. Do you feel misunderstood by parents or family? Do you just want to be heard? I work with adolescents and adults who struggle in a number of areas. These include depression, anxiety, self-harm, eating disorders, substance abuse, personality disorders, recovery from physical/emotional abuse and the processing of grief. More importantly, I am accessible to those who simply need someone to talk to during a difficult time or if you are feeling like there is really no one else in your life who listens. My hope for any of my clients is they feel validated and heard during each and every session. I also hope to empower my clients to be able to set boundaries when needed, believe in who they are and what they can achieve and feel hopeful about their future and healing from their past.
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Mary Liesenberg, LCSW - California Therapist at Grow Therapy

Mary Liesenberg

LCSW, 15 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.
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Benjamin Ballou, LPCC - California Therapist at Grow Therapy

Benjamin Ballou

LPCC, 12 years of experience

Empowering
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!
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Valerie Holcomb, LMFT - California Therapist at Grow Therapy

Valerie Holcomb

LMFT, 12 years of experience

Solution oriented
Empowering
Authentic

Specialties

Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Nam Rindani, LMFT - California Therapist at Grow Therapy

Nam Rindani

LMFT, 23 years of experience

Intelligent
Warm
Authentic

Specialties

Autism
Men's Issues
Trauma and PTSD
+10
"Can she help me?" - A question you maybe asking yourself as you move through profile after profile, browsing bio after bio. Everything you are going through in your life right now, has brought you to this very point- where you have run out of solutions, options and ideas. You have tried everything you know so far. You're here, hoping to find a professional who not only understands you, but can also help you figure out how to redirect your life in a way that will be the most aligned, to what you want it to be. THIS is a moment worthy of pride. The fact that you are looking for help at all, says that you are someone who wants something better, something different. That you are not content with adjusting to struggle but you want to do what you can to elevate your life to a level that you feel good about. You're doing your part on working on yourself. How about I tell you what part I can play so you don't have to do that alone? Hi, my name is Nam and I have been a therapist helping people exactly like you, for 22 years. While I have 3 graduate degrees, several certifications and many years of helping people across 2 continents, under my belt, I have one solid mission in the work I do. To help every single person I work with find ease in their relationship with others and with themselves. I specialize in working with men and their loved ones with a focus on Relationships.
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Elizabeth Green, LMFT - California Therapist at Grow Therapy

Elizabeth Green

LMFT, 7 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
LGBTQ
Self Esteem
Hello, My name is Elizabeth, and my pronouns are they/them/elle. I am a bicultural nonbinary therapist. I have the most experience working with anxiety disorders, self-confidence issues, and challenges around gender and sexuality. I use a very humanistic approach in my practice, and I am human with you in the room. You do not need to feel talked down to or be told what to do in therapy. You and I can work together instead, as I may be the expert in psychology, but you are the expert of your own life. You will be encouraged to use your own strengths to push through the hurdles and you can expect warmth from me throughout this process.
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Kathy Spencer, LPCC - California Therapist at Grow Therapy

Kathy Spencer

LPCC, 14 years of experience

Specialties

Addiction
Anxiety
Depression
+9
Watching my family members struggle with addiction was a driving factor in my journey to becoming a Certified Substance Use Counselor and later a Licensed Professional Clinical Counselor. I have spent the last 14 years working with individuals who are experiencing both mental health concerns and substance use dependence. You should know that I absolutely love my job and feel incredibly blessed being able to join clients on their journey to becoming the best version of themselves.
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Lisa Talerico, LP - California Therapist at Grow Therapy

Lisa Talerico

LP, 20 years of experience

Specialties

Anxiety
Depression
Grief
+9
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.
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Hanaa Eldereiny, LMFT - California Therapist at Grow Therapy

Hanaa Eldereiny

LMFT, 10 years of experience

Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Parenting
I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have a Masters in Education from UC Riverside, and a Masters in Clinical Psychology from Pepperdine University. I have been practicing for 10 years. With a diverse clinical background spanning private practice to schools and community mental health centers, I apply client-centered, cognitive-behavioral, and mindfulness practices to empower clients on their healing journeys.
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Alyssa Balasco, LCSW - California Therapist at Grow Therapy

Alyssa Balasco

LCSW, 7 years of experience

Specialties

Personality Disorders
Trauma and PTSD
Women's Issues
I use a down-to-earth, straight-forward approach to address attachment trauma, and how it manifests in adults. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, and psychotherapy. I've worked in various healthcare environments that include the ER, PICU, psychiatric floors, crisis stabilization, residential, and outpatient private practice. I'm a proud USC graduate.
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Inez Martinez, LMFT - California Therapist at Grow Therapy

Inez Martinez

LMFT, 7 years of experience

Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, my name is Norma Inez (e-nez), but I like to go by my middle name Inez. I am a licensed marriage and family therapist (LMFT) practicing in California. I received my graduate degree (M.A. in Couples & Family Therapy) from Alliant International University in 2018 and have been practicing for 7 years. I help young adults improve their self esteem by challenging and adjusting their negative core beliefs, learn how to detach from their unwanted thoughts, and create a supportive self care practice.
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Jeri Wilson, LCSW - California Therapist at Grow Therapy

Jeri Wilson

LCSW, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Family Conflict
Grief
+3
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).
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Priscilla Hebert, LPCC - California Therapist at Grow Therapy

Priscilla Hebert

LPCC, 6 years of experience

Empowering
Warm
Holistic

Specialties

Addiction
Eating Disorders
Spirituality
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
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Nicholas Davis, LPCC - California Therapist at Grow Therapy

Nicholas Davis

LPCC, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+3
My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.
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Christine Gottung, LCSW - California Therapist at Grow Therapy

Christine Gottung

LCSW, 9 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.
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Offers in-person in San Diego, CA
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Carolyn Fisher, LMFT - California Therapist at Grow Therapy

Carolyn Fisher

LMFT, 6 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Child or Adolescent
Parenting
Women's Issues
+4
Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battles with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong-willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home. It is okay to feel overwhelmed. It is also okay to strive for more. You know the potential your child has, and living in a world where you can better help them navigate their development is possible. My goal is to empower you and your child by finding effective parenting strategies and coping skills that work for your family, allowing your child to thrive. I work with children, families, parents, and caregivers to ease the tension that emotions, outbursts, tantrums, and anxiety can bring children and their families. Parents are welcome for parent support as well as for individual therapy to improve their emotional response when triggered by parenting issues. Children are welcome between the ages of 2 and 7 years for Parent Child Interaction Therapy (PCIT). Let's begin working towards a more peaceful and intentional parenting experience. I welcome all families from all walks of life.
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Nela Cavelis, LCSW - California Therapist at Grow Therapy

Nela Cavelis

LCSW, 20 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
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Offers in-person in San Diego, CA
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Daniel Gonzalez, LMFT - California Therapist at Grow Therapy

Daniel Gonzalez

LMFT, 25 years of experience

Authentic
Open-minded
Warm

Specialties

LGBTQ
Life Transitions
Mood Disorders
+5
Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.
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Shannon Merritt, LMFT - California Therapist at Grow Therapy

Shannon Merritt

LMFT, 7 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Peer Relationships
Self Esteem
+9
Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.
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Peter N Fischetti, LMFT - California Therapist at Grow Therapy

Peter N Fischetti

LMFT, 25 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Career Counseling
Coping Skills
Men's Issues
+10
Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.
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Holly Siegrist, Ph.D., Psy.D., LP - California Therapist at Grow Therapy

Holly Siegrist, Ph.D., Psy.D.

LP, 16 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+16
Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.
Virtual
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Liz Rojas, LP - California Therapist at Grow Therapy

Liz Rojas

LP, 9 years of experience

Empowering
Solution oriented
Direct

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+8
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!
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Jessica Robershaw, LCSW - California Therapist at Grow Therapy

Jessica Robershaw

LCSW, 15 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.
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Denise Harlan, LCSW - California Therapist at Grow Therapy

Denise Harlan

LCSW, 4 years of experience

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it hard to be kind to yourself or to tell yourself that you are doing all that you can? Together, we can build a safe place so that we can find what's not working for you and get you back to a place where your mind, body, and spirit feel at ease. We'll use a mindfulness approach and identify those negative thoughts and come up with a balanced adaptive thought that can help you feel better. I integrate mindfulness and an Eye Movement Desensitization Approach (EMDR), along with Cognitive Behavioral Theory and several other approaches to help you develop a stronger relationship with yourself. All of this comes from a strength based, trauma informed, culturally informed perspective where we will identify your strengths and your plan to help yourself heal. I'm here to help and understand that seeking therapy can feel overwhelming and scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back.
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Abby Cordova, LMFT - California Therapist at Grow Therapy

Abby Cordova

LMFT, 17 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
As a trauma-informed therapist, I am a compassionate advocate for healing and growth. With a background deeply rooted in understanding the profound impact of trauma, I bring a wealth of experience to my practice. My therapeutic approach is eclectic, drawing from a diverse range of evidence-based modalities tailored to meet the unique needs of each individual. Through a lens of empathy and validation, I guide my clients on a journey of self-discovery, empowering them to navigate the complexities of their experiences. I prioritize creating a safe and nurturing space where healing can unfold organically. Specializing in trauma-informed care, I am committed to fostering resilience and supporting individuals in reclaiming their narratives. If you are ready to embark on a transformative path towards healing, I am here to provide the guidance and support you need.
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Latrese Thompson, LPCC - California Therapist at Grow Therapy

Latrese Thompson

LPCC, 14 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Struggling to manage your emotions, stress or relationships? It’s time to address those negative thoughts. We can work together in an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a California Licensed Professional Clinical Counselor since 2014 and Certified Rehabilitation Counselor since 2009. My approach is to listen and attentively be there for you during your challenging and unpleasant situations.
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Stephanie Massey, LP - California Therapist at Grow Therapy

Stephanie Massey

LP, 30 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+9
I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.
Virtual
Offers in-person in San Diego, CA
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Tammy Brooks, LMFT - California Therapist at Grow Therapy

Tammy Brooks

LMFT, 20 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+4
You Know What You Should Do—So Why Are You Still Stuck? You’re so frustrated with yourself. You want to start a better habit, make that healthy choice, or finally do something good for yourself… but somehow, another day ends and nothing has changed. You numb out with TV, scrolling, or distractions—not because you’re lazy, but because you’re overwhelmed, unmotivated, and stuck in patterns that feel impossible to break. You keep asking, “What’s wrong with me?” You talk yourself up, try to rally motivation, even map out a plan—but when the moment comes, you shut down. Then the guilt kicks in. Again. You’re not broken—you’re just stuck. And that’s exactly where therapy comes in. I’m Tammy Brooks, LMFT, and I specialize in online anxiety therapy and habit change counseling for adults across California, Michigan, Missouri, and Texas. With Solution-Focused Brief Therapy, we won’t dwell on what’s not working—we’ll identify what is working and build momentum from there. My approach is action-oriented, personalized, and designed to get results. While other therapists may offer lower rates or more reviews, I offer focused expertise to help you move from self-blame to self-trust and fast. Instead of rehashing the past week after week, I ask thoughtful, goal-oriented questions that guide you toward the hopeful, confident version of yourself—the one who says, “I’ve got this,” even when life throws curveballs. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps that create real progress. You may even surprise yourself by reconnecting with coping skills you forgot you had—or discovering new ones you’ve always been capable of trying. If you’re ready for a personalized, results-driven approach—not just a therapy “session,” but a space to rediscover your strength—book your appointment today—and take that first step toward a brighter, more manageable tomorrow.
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Marina Mosson, LCSW - California Therapist at Grow Therapy

Marina Mosson

LCSW, 18 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+9
Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 17 years of experience dedicated to supporting mental health and well-being. I hold a Master’s Degree in Social Work from Long Beach State University and am deeply passionate about helping individuals navigate life’s challenges. I firmly believe that every person possesses unique strengths, talents, and coping skills to overcome difficulties. My role as a therapist is to help clients access and build upon these strengths, empowering them to create meaningful change in their lives. I provide a supportive and non-judgmental space, offering thoughtful feedback and gentle encouragement when facing difficult decisions or complex emotions. I incorporate a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, and Brainspotting. As a dedicated professional, I continually expand my knowledge through ongoing education and research to ensure the highest quality of care for my clients.
Virtual
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Shaylyn Miller, LMFT - California Therapist at Grow Therapy

Shaylyn Miller

LMFT, 4 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Life Transitions
+6
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.
Virtual
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Leonor Donayre, LCSW - California Therapist at Grow Therapy

Leonor Donayre

LCSW, 7 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.
Virtual
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Pamuela Halliwell, LMFT - California Therapist at Grow Therapy

Pamuela Halliwell

LMFT, 10 years of experience

Solution oriented
Empowering
Direct

Specialties

LGBTQ
Life Transitions
Racism
+8
Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.
Virtual
Offers in-person in San Diego, CA
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Anoushey Khan, LMFT - California Therapist at Grow Therapy

Anoushey Khan

LMFT, 10 years of experience

Has intro video

Empowering
Warm
Authentic

Specialties

Anxiety
Anxiety
Coping Skills
+2
Hi my name is Anoushey Khan and I'm a Licensed Psychotherapist in California with over 10 years experience providing mental health support to children, teens and families. I love working with teens, young adults, parents and families struggling with anxiety, self-esteem, life transitions, stress and relationships issues. I have past experience working with a school district, in a group practice, working with outpatient programs as well as with a domestic violence crisis shelter. I think the experience in all these diverse settings helped me grow as a therapist and as a human-being therefore in my counseling approach with my clients, I not only adapt my professional expertise to fit their unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues. I live in San Diego with my husband and two sons, I love the ocean, traveling, trying foods from all over the world and getting to know and help people from all walks of life.
Virtual
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Alessandra Szekir, LCSW - California Therapist at Grow Therapy

Alessandra Szekir

LCSW, 6 years of experience

Solution oriented
Warm
Intelligent

Specialties

Addiction
Anxiety
Depression
+10
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.
Virtual
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Yang Jiang, LMFT - California Therapist at Grow Therapy

Yang Jiang

LMFT, 10 years of experience

Authentic
Direct
Empowering

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.
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Parinaz Basiri, LMFT - California Therapist at Grow Therapy

Parinaz Basiri

LMFT, 7 years of experience

Empowering
Warm
Authentic

Specialties

Domestic Violence
Grief
Trauma and PTSD
+10
I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.
Virtual
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Lorren Comeaux, LPCC - California Therapist at Grow Therapy

Lorren Comeaux

LPCC, 7 years of experience

Empowering
Authentic
Warm

Specialties

Trauma and PTSD
Grief
LGBTQ
Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with adults in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in childhood trauma recovery, identity exploration, grief, and relationship therapy (including non-traditional structures). My approaches cary from EMDR, Person Centered Therapy, the Gottman Method for Couples, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing. Relationship therapy is currently cash pay only.
Virtual
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.