Self Esteem Therapists in San Diego, CA

Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.

Hi, I’m Sarah Hart, LCSW. I’ve been in the helping field since 2017 and have been providing therapy since 2020. I’ve had the chance to work in many different settings, like residential programs, crisis centers, schools, and virtual therapy. My approach is compassionate and flexible, using proven methods like mindfulness, cognitive strategies, and trauma-informed care. I specialize in helping people manage anxiety, depression, trauma, life changes, and mood struggles. Together, we’ll explore what’s going on, build new coping skills, and create a plan that fits you, so you can live a more fulfilling life.

Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward. Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through. In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength

Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

As a thoughtful and compassionate therapist, I strive to create a safe and nurturing space where clients feel seen, heard, and valued. Through reflective listening, I support individuals in exploring their inner world, fostering self-awareness, and uncovering their own strength and resilience. Guided by the belief that we are all walking each other home, I see therapy as a collaborative journey of growth and healing, where compassion and understanding pave the way toward greater connection and well-being.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.

My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize the importance of flexibility and adaptability as a therapist. My strong communication skills and years of experience working with diverse groups allow me to move with ease among clients of varied backgrounds and different levels of responsibility. I possess a tremendous amount of patience, trustworthiness, ethics, communication skills, and the utmost respect for patient confidentiality. My experience includes working with cases involving trauma, childhood abuse, domestic violence, mood disorder, family conflict, depression, and anxiety. I have worked with both men and women who face the challenges that come with infertility, loss, pregnancy, and the postpartum year. I gained tremendous exposure to crisis intervention and worked as a member of a crisis intervention team. These experiences have cultivated my ability to remain calm and objective during periods of extreme stress for individuals and their families. I thrive when I am able to help clients and their families process emotions and learn coping skills to deal with everyday stressors and decrease symptoms. With the necessary tools and skills, it is easier to identify triggers, notice warning signs, and find ways to better prepare for oncoming stressors and challenges. I have training in CBT, DBT, SFT, and Trauma Informed that have been proven to be effective that prioritize a client’s individual experience and the client/therapist.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 15 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington for my undergraduate education, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life, and I am here to support you so you can empower yourself on your journey of transformation.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and messages that get stuck in our body. Many times these old cues manifest themselves in our body as anxiety, depression, and other trauma responses. It can feel like we are living life just trying to cope with the loudness of these negative messages. What if instead of just gaining tools to “cope” with these trauma responses, we could eliminate them all together? How might your life look? My hope is that in our work together we will be able to address wounds and move towards healing so that you don’t have to “cope” anymore. Instead you can thrive and have a sense of self-awareness that brings constant peace and clarity.

Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom. I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.

Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up with your relationships, your work, or your health? Sometimes when this happens, we tend to blame the person in the mirror. Fortunately, I am here to help you get over that hump. I strive to help you manage anxiety and avoid burnout. My goal is to help work together with you, and identify what is working well, and not so well, and help you find that balance you and so many others are looking for. I consider myself to be very adaptable to my clients, and work to find what works best specifically for you! I would also like to assure you, that you are not the only one feeling this way! Whether you are overwhelmed, having relationship issues, dealing with trauma, or cycles of anxiety and depression, I am here to help. If you are having trouble with your children, and are seeking input and new techniques, I would be glad to assist you. Seeking therapy can feel scary, but this is the first step towards making the right choice. You deserve a safe space to heal and grow. In our sessions together, I will meet you with empathy and compassion in a judgment-free zone, working with evidence-based techniques to help you overcome the hang-ups and habits holding you back. Let us work together!

Are you being pummeled by the waves of life? Is the tsunami of stress, anxiety, depression, change, grief and loss, leaving you feeling seasick, unmoored, and stuck in fear and survival mode? I'm here to help you get out of your head and into your life. Be it the stressors of divorce and custody, intimacy/relationships/sex and family/partner conflict, death of a loved one/loss of a job, feeling stuck and stagnant, or navigating the overwhelming existential uncertainties of our world: YOU ARE NOT ALONE. Together, we will explore your values, meaning, and purpose, develop insight and foster resilience, and inspire and celebrate your unique inner warrior. I come from an immigrant family with strong collectivist and cultural values of contribution and service to others. I have worked as a therapist for the past 6 years with individuals and couples, and often with people who identify or feel "other." In this, I am honored to hold space, joining you in full compassion while navigating many of the unavoidable transitions, changes, and bittersweet realities of being a human.

Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I received my Masters in Clinical Psychology from Pepperdine University and completed my practicum and associate work in the community mental health sector. Prior to becoming a therapist, I spent over a decade working in the special education system, primarily with Autism and ADHD.

I hear you. You've been going through the motions, avoiding pain, sometimes barely hanging on, and trying to live a "normal," happy life. But, your past keeps creeping up and interrupts your hopes and goals, negatively impacts your day to day life, and creates relationship struggles. A childhood trauma might be coming up or a more recent traumatic event, or maybe something you might not describe as traumatic is inserting itself into your well being. Either way, your life isn't going the way you want it to. I can help you heal from the past and move beyond the experiences that are wreaking havoc on you, so that you can have the life and future that you want and deserve. Reaching out to a therapist can feel scary, embarrassing, even shameful, but you're tired of not living. You are ready to move forward, beyond the pain, sadness, fear, and difficulty that has been in your life so far. It's time to reach out.

As a person with autism and adhd I never missed an opportunity to remind an authority figure about free will. I am not here to tell anyone who they are or what they “should” do. I am here to help you get to know who you are, what you want to do, and how to get out of your own way. In short, I help people explore whether their intentions are consciously aligned with their actions.

Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Hi, I’m Charles Yin, I work with men and women who struggle with depression, anxiety, and self-sabotaging patterns. This prevents them from feeling connected to themselves and others and from reaching their full potential. I firmly believe everyone can live a meaningful and fulfilling life. After working with clients for over 16 years, I understand the difficulties of finding your path in life and use my expertise to help you overcome these challenges. How do I help you? There are 3 key ingredients: I utilize Acceptance and Commitment Therapy (ACT), which helps you become friends with your difficult thoughts and feelings and make wise choices even when it's hard. I help you connect deeply with the real you and develop a sense of belonging with others. I help you get out of your mind and into your life and develop skills to unhook from difficult thoughts and feelings, stay present and do what matters.

Feeling Anxious, Stuck, or Hopeless? You Don’t Have to Stay There. You’re doing your best—but fear, anxiety, or that constant feeling of being “stuck” keeps getting in the way. You’ve probably searched through a long list of therapists, comparing credentials, star ratings, and session fees, wondering who’s truly the right fit. While others may seem like a “better deal” on paper, what matters most is finding someone who knows how to help you create meaningful, lasting change. Hi, I’m Tammy Brooks, LMFT, and I’ve spent over 25 years in the mental health field, offering online therapy across California, Michigan, Missouri, and Texas. Since 2021, I’ve helped individuals overcome anxiety, fear, and hopelessness by using a proven, Solution Focused Brief Therapy approach that helps you move forward—not stay stuck in the problem. Instead of rehashing the past week after week, I ask thoughtful, goal-oriented questions that guide you toward the hopeful, confident version of yourself—the one who says, “I’ve got this,” even when life throws curveballs. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps that create real progress. You may even surprise yourself by reconnecting with coping skills you forgot you had—or discovering new ones you’ve always been capable of trying. If you’re ready for a personalized, results-driven approach—not just a therapy “session,” but a space to rediscover your strength—book your appointment today—and take that first step toward a brighter, more manageable tomorrow.

Hello, I am a licensed Clinical Psychologist and earned my master’s and Ph.D. degrees from the California School of Professional Psychology (CSPP) at Alliant International University. I am a US Navy veteran and former police officer. I was born and raised in the Pacific Northwest and transplanted to San Diego due to my military service. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I work with people who suffer from anger management, sexual aggression (CASOMB - California Sex Offender Management Board certified treatment provider), sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, history of trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, individuals with criminal histories, adult ADHD, difficulty with maintaining healthy relationships, and low self-esteem. I also enjoy working with veterans, law enforcement, and other first responders or professionals who are impacted by vicarious trauma and burnout. I am LGBTQIA-affirming and respect spiritual and religious values. Therapy requires hard work and courage. I’m honored to be part of your journey to healing and personal development. You’re the hero of your story. I’ll be your sidekick.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.

My name is Samantha Yeager, Ph.D., and I am a Licensed Clinical Psychologist. I have extensive clinical experience helping clients cope with anxiety, depression, stress management, life transitions, PTSD, substance use disorders, and chronic medical conditions (e.g., cancer, insomnia). I believe in a person-centered approach to therapy and work collaboratively with my clients to develop a personalized treatment plan. I currently offer individual therapy for adults (ages 18+).

Shauna Scarano earned her Master of Art's degree in Clinical Mental Health Counseling from Northwestern University. She is a Nationally Certified Counselor (NCC), Licensed Professional Clinical Counselor (LPCC) in California, Professional Counselor (LPC) in Colorado, Licensed Addictions Counselor (LAC) in Colorado, and Veteran and Active Military Provider. Shauna has worked extensively with individuals, couples, and families of all ages, races, ethnicities, background experiences, and socioeconomic backgrounds, to work to achieve overall wellness goals. Shauna has provided individual, couples, and family therapy services and enjoys counseling all individuals. Shauna especially loves working with individuals who are considering engagement in therapy for the first time, are considering re-engagement in therapy, or who are working to understand their current levels of motivations, desires, and readiness for treatment. Through the process of therapy with Shauna, you can expect to identify, process, and reduce mental health, addictive, or other symptoms that may be impacting your athletic or other performance, physical functioning, mental functioning, emotional functioning, spiritual functioning, social functioning, and overall wellness. If you are a resident in the states of California or Colorado, and are interested in finding out more about or scheduling mental health or addictions or substance abuse treatment services, Shauna accepts private insurances and self-pay clients. The first session is the clinical intake assessment. Shauna schedules directly in her practice, through direct messaging communications only (text message, email, during appointments scheduling next appointments), and not through the Grow Therapy or Google Calendar despite the calendar showing availability. Please contact Shauna through text or email (Selfcenteredcounseling@gmail.com) to schedule your first appointment for the clinical intake assessment, or should you have any questions or concerns. You can also visit her Psychology Today profile through the link below, and can contact Shauna through the website by clicking "contact me."

Hello and nice to meet you. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and have been practicing for 5 years. I help clients going through depression, anxiety and trauma. I am trained in EMDR. I use other modalities, too like cognitive behavior therapy (CBT) and art therapy.

My hope is that you feel truly seen and at ease as we explore what brings you to therapy. I listen with care and intuition, drawing from both lived experience and clinical knowledge to support your healing. At the core, my work is about helping you build resilience in a world that can feel overwhelming—so you can show up more fully for yourself, and maybe even help make the world a little kinder, too. If it reads that I am fully book or the time you desire isn't listed, please reach out. I may have space not visible on this site. I look forward to hearing from you.

As an RLT trained therapist, I specialize in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your life and relationships. We will work together to foster personal growth and empowerment.

It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. Don't be fooled by my license, I don't only work with couples and families. As a matter of fact, I work mostly with individuals. I have been in the field for 7 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself.

Hello! I'm Corrine. I look forward to working with you. While therapy can be scary and difficult, it can also be life changing and exhilarating. It can bring enlightenment, inspiration, and transformation to your life. Together, we will create a collaborative space where we can reflect on patterns and beliefs that exist in your life and affect your relationships, interactions, and responses in various situations. We will connect past experiences to current behaviors and thought patterns that may no longer serve you. Through our work, we will aim to uncover the root of anxiety, depression, or trauma and build healthy coping skills. Ultimately, I hope to empower you to improve the quality of your relationships and have agency over your life.

Hi there! My name is Courtney Carlson and I am a Licensed Marriage and Family therapist. I have a background in working with a diverse range of clients (children, families, adults) in a variety of settings (school-based, outpatient, long term residential settings). Currently, I focus on providing individual therapy for transitional-aged youth (18-24) and adults. I believe therapy is something I do with clients, not to clients. I typically work with helping clients manage anxiety, depression, and stress symptoms by improving coping skills, processing life transitions, exploring childhood and current family dynamics, improving relationships and communication skills, and improving emotional regulation skills.

Hello potential clients! I am a Licensed Marriage and Family Therapist based in Sacramento, CA. My naturally altruistic personality has led me to a career I love. Whether you are experiencing difficulty understanding and experiencing your emotions or if you simply don't understand why you are seeking help and would like help defining your need, kudos to you for taking the first step to seek support. I have experience in facilitating positive change and helping clients discover and live in their authentic selves. It is amazing how this form of support alleviates symptoms perpetuated by anxiety, depression, anger, unresolved trauma, relationship issues, gender, sexual preferences, racial tensions, life stage changes and other stressors. It is very important, for me, that we develop a positive therapuetic relationship on a strong foundation rooted in honesty and trust. I advocate for self-empowerment within my clients helping them discover the power, strength, and control they hold within themselves. In return, I ask for commitment to the work so we can operate as a successful team.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

I am a licensed professional in California with extensive experience in the mental health industry. With 5 years of dedicated work and an additional 9 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.

Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. I’ve been in the mental health field in one way or another for well over 20 years, working with children, families, couples, and adults, both in the public sector and in private practice. While I started my career working with children in group homes, foster care, and in the legal system, my passion as a therapist has taken me in many directions. I’ve worked for many years as both a clinical supervisor for new and learning therapists and as an upper-level manager/administrator in the public mental health sector. Most recently, in addition to my work in private practice I ran several types of community mental health programs, both outpatient and inpatient, for a large behavioral health company providing mental healthcare to adults. I became a licensed therapist in 2008, yet I’m constantly learning, growing, and developing every day in order to become the best therapist that I can be. It’s my belief that it is an honor and privilege to work with people as a therapist to help each person in the way that they need. Over the years, I’ve received several advanced trainings and certifications that I’ve pursued to obtain the skill sets needed to specialize in a few areas that I believe are tremendously effective and helpful to those I work with. I’ve found that EMDR, Cognitive-Behavioral Therapy, Dialectical-Behavioral Therapy, Solution-Focused Therapy, Trauma-Informed Care, and Hypnotherapy are the types of therapy work and interventions that are not only backed by research as highly effective, but also really resonate with those that I work with. As with anything in therapy, there is no one-size fits all approach, and I find it most valuable to help create a treatment approach in complete collaboration with you. As an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, I've found this evidenced-based approach to therapy to be particularly effective with people for a wide variety of reasons, and as such EMDR is my current primary specialty. As EMDR therapy has gained a significant amount of positive attention lately, this may be something you're familiar with, heard about and would like to know more, or it's all together new to you. I'd be more than happy to share additional information with you about EMDR should you be interested in learning more. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

For over 20 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, life transitions, and parenting. In 2005, she created Health-E-Connections to address the unique challenges technology poses to relationships. You don't have to face your challenges alone. Please reach out to see if Havi is the right therapist for you. "I look forward to connecting with you. Take care, Havi".

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.