I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.

First and foremost, it is a privilege and an honor to be considered as your therapist. I recognize the courage it takes to seek support, and I am committed to creating a space where you feel seen, heard, and respected throughout your therapeutic journey. I am a Licensed Marriage and Family Therapist (LMFT) based in California, and I provide therapy to individuals, adolescents, and families navigating a wide range of challenges. My areas of specialization include anxiety, mood disorders, life transitions, grief and loss, substance use concerns, and eating disorders. I have extensive experience working in both outpatient and inpatient settings, supporting clients with diverse backgrounds and needs. I also have experience working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and co-occurring mental health concerns. Additionally, I specialize in supporting individuals experiencing acculturative stress, major life transitions, immigration-related challenges, and the unique experiences of first-generation individuals and children of immigrants. As the daughter of East Indian immigrants and the oldest child in my family, I understand many of the complexities that can arise when navigating multiple cultures, family expectations, identity, and belonging. My approach to therapy is rooted in compassion, curiosity, and collaboration. I strive to create a safe, non-judgmental environment where you can openly explore your experiences, emotions, and personal challenges. I believe that every person is the expert of their own story, and my role is to help scaffold your narrative, build upon your existing strengths, and support you in discovering new pathways toward healing and growth. Drawing from a variety of evidence-based modalities, I aim to foster resilience, self-awareness, self-efficacy, and lasting well-being. Together, we can work toward creating meaningful change while honoring your values, experiences, and personal journey.

I work with individuals navigating adjustment and mood-related challenges, stress, trauma, grief, and co-occurring disorders. Using an integrative, client-centered approach, I help clients build insight, strengthen coping skills, and process underlying experiences. My goal is to support meaningful, sustainable progress while empowering clients to improve overall functioning, enhance emotional well-being, and move forward with clarity, confidence, and intention in their daily lives.

Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey. There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging. Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.

Hi, I'm Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with extensive experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services. I work with adults navigating anxiety, depression, trauma, grief, life transitions, family conflict, and relationship stress. I also have extensive experience supporting Veterans and individuals facing complex life challenges. My approach is warm, collaborative, and solution-focused. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to help you better understand your thoughts and emotions, build effective coping skills, and feel more confident in managing life's challenges. In our work together, we'll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with greater clarity, confidence, and hope.

I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I support teens and adults navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity. My approach is collaborative, non‑judgmental, and geared towards helping you build practical skills, deepen self‑awareness, and reconnect with your strengths in meaningful ways. We can work through the tough times together.

With over 20 years of experience, I specialize in supporting adults from diverse cultural and socio-economic backgrounds through a wide range of mental health challenges. My clinical focus includes working with individuals navigating depression, anxiety, attachment-related issues, adjustment disorders, and substance use. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Interventions. I am committed to creating a safe, inclusive, and collaborative therapeutic environment that fosters growth and resilience.

I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.

I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.Early in our work, we'll explore what's most important to you, whether it's reducing anxiety, improving relationships, or feeling more confident. Together, we'll set goals that are meaningful, realistic, and flexible, checking in regularly to adjust as your needs evolve and progress is made.

As a Black woman, I recognize the many stressors that exist in today’s world and understand that “adulting” brings its own set of challenges. From family dynamics and childhood trauma to work–life balance, finances, relationships, and body image, these experiences can deeply impact everyday life. While navigating these stressors can feel overwhelming, healing and growth are absolutely possible.I take a holistic, client-centered approach that considers the whole person—mind, body, and environment. My goal is to support you in exploring challenges, building resilience, and developing practical tools that empower you to live more confidently and authentically. I strive to create a safe, supportive, and confidential space where you can show up as your full self. Together, we will work in a way that respects your lifestyle, values, and unique experiences while helping you move toward the life you want to live

Hello, I am an LMFT for over 20 years, and my life experiences (growing up bicultural , traveling the world, working with military mental health, researching life and death) and drive for educating myself in many areas has given me a unique view and ability to assist those on a similar path of self knowledge. I enjoy the excitement of others achieving goals and making successful transitions in life. Life is an adventure that you create with your thoughts and desires. I am honored to help you get to the next place you want to be.

Hi, I’m Nancy Rodriguez, a bilingual Licensed Marriage and Family Therapist (LMFT). I was born and raised in Southeast Los Angeles, and I bring both my personal and professional experience into the way I show up with clients. I work with adults who are feeling overwhelmed, stressed, or emotionally stuck and are looking for a space to slow things down and understand what they’re going through. I know starting therapy can feel uncertain, and my goal is to make it feel more comfortable and supported from the beginning.

I'm a Licensed Professional Clinical Counselor and enjoy being a guide on your journey to find your spark again. I use a humanistic approach to better understand the whole picture of who you are, where you come from, and the life you want to live. Keeping a warm and healing space, let us talk about all the things and nothings because I will listen. You are heard. You are not alone. Everyone has a story, but not everyone has an audience.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.

I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, and addiction, and I use evidence-based approaches including ERP, EMDR, and Flash Technique. My style is direct, structured, and collaborative, with a focus on helping clients reduce distress, build practical coping skills, and create lasting change.

I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. My work has included engaging with diverse cultural, socioeconomic, and age groups, which has strengthened my ability to adapt my approach and connect meaningfully with each person I work with. I believe that every individual’s story matters, and I approach therapy with empathy, curiosity, and respect. My goal is to create a space where you feel understood, supported, and empowered to create meaningful change in your life.

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are adults, LGBTQ+ individuals with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.

My name is Kim. I have been an LMFT clinician for 20+ years, worked at non-profits (3 years, including facilitating court ordered domestic violence & anger management classes), county behavioral health (9 & 1/2 years), taught psychology at Heald College (1 & 1/2 years) and have been in private practice (10 + years). I am a father of 5 (40's to one still in high school), lost 2 of them to Cystic Fibrosis (my 2nd and 3rd children-ages 28 and 35 years), a professional musician, artist, photographer, gardener, woodworker, etc. Lots of hobbies. Married twice and the 2nd is still intact almost 3 decades later. I have a wide range of treatments I've trained in and used, seen folks from 3 years to folks in their 70's, every race and lots of cultures, straight/bi/gay/trans, all socioeconomic levels, individuals, couples, families, & groups, and have covered a wide range of diagnosis and treatments from mild to severe. Today I don't really do the little children anymore but I have done a lot of that work in the past. Now its early adolescents and up. Lots of parenting. I don't hide who I am and I am real. I am in the helping profession and I take that very seriously. I am human myself, have done therapy myself, and I believe in the process. If I can help you, I will do my best to accomplish doing that. If I can't, I will tell you that as well.

I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.

I am a Licensed Clinical Social Worker who provides a supportive, collaborative space where clients feel heard and understood. I specialize in helping children, teens, and adults navigate anxiety, life transitions, and relationship challenges using practical, evidence-based approaches. My goal is to help clients build insight, develop effective coping skills, and feel more confident and in control of their lives.

I am a Licensed Clinical Social Worker (LCSW) based in California, and I support clients who are moving through change, stress, relationships, parenting challenges, or self-discovery with compassion and curiosity. I bring both lived experience and clinical training to my work as a therapist, shaped as an immigrant, navigating a bicultural household, parenting, and changing career paths that deepened my understanding of identity, resilience, and life transitions. I especially understand how overwhelming it can feel to hold multiple roles and expectations at once, and how important it is to feel seen without judgment. I believe you are the expert in your own life, and my role is to be your steady cheerleader and grounded support—helping you reconnect with your strengths, make sense of your experiences, and move toward healing with clarity, confidence, and self-compassion.

I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.

I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.

Jacqueline Gonzalez is a Licensed Psychotherapist by the California BBS and a Certified Addiction Specialist. She holds a Master of Science degree in Counseling Psychology from California Baptist University. Bilingual in Spanish, she is dedicated to providing support to diverse individuals and families facing various challenges. Her experience encompasses Community Mental Health and the San Bernardino County Department of Behavioral Health, where she assisted families, individuals, and children with issues such as Oppositional Defiant Disorder, ADHD, addictions, depression, anxiety, PTSD, sexual abuse, gender dysphoria, low self-esteem, divorce, and eating disorders. Jacqueline utilizes psychoeducation, strength-based approaches, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, attachment therapy, Narrative Therapy, Play/Art Therapy, Solution-Focused Therapy, and Motivational Interviewing to create individualized treatment plans.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

I’m a Licensed Clinical Social Worker who provides a supportive, nonjudgmental space where clients can feel heard and understood. I specialize in helping individuals navigate anxiety, low self-esteem, and life transitions by building insight and practical coping skills. My approach is collaborative and goal-oriented, and I work alongside clients to help them feel more confident, balanced, and equipped to handle life’s challenges.

I’m a therapist who works with teens and adults navigating life transitions, processing trauma, and seeking a deeper understanding of themselves. I bring warmth, empathy, and a touch of humor into our work to help create a space where you can feel comfortable and supported. Along the way, I also offer practical coping strategies and tools to help you manage challenges and move forward with greater confidence and clarity.

I'm a therapist who believes real change starts with feeling truly heard. I offer a comfortable and supportive space where you show up as you are without judgment. Together we will make sense of what you are going through and find ways yo help you feel more grounded and confident as quickly as possible. My approach is flexible and personal, I focus on what actually works for you and your life.

My name is Olayinka Okin. I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years serving Fresno and Madera County. I have 4 years experience working in Psychiatry facilities and 1 year plus experience working in Mobile Crisis. I have provided services to individuals, children, youth, and family.

Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.

Hi There! I am a Licensed Clinical Social Worker in California and primarily work with folx who struggle with addiction and mental health. I have experience providing individual and group treatment for folx who are interested in abstinence/sobriety and harm reduction. I have worked in this field for approximately seven years and have found this work truly fulfilling. I believe self-compassion is an important and often overlooked skill/tool, and I focus on using this in my sessions. I work from a perspective of cultural humility and enjoy meeting with folx who are BIPOC and/or part of the Lgbtq+ community. I also believe in the importance of fat acceptance and body positivity, which is something that is often neglected/overlooked. I am also the mother of an adult with Autism/neurodivergence and have experience personally and professionally with caregiving and burnout.

I am a Licensed Marriage and Family Therapist with a background in school-based mental health and private practice telehealth, working with children, adolescents, and adults. I hold a Master’s degree in Marriage and Family Therapy and draw from evidence-based approaches including CBT, Motivational Interviewing, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and EMDR to support clients navigating trauma, anxiety, emotional regulation, and life transitions. I also have specialized training in child-centered play therapy with a neurorelational focus.

I am a Licensed Clinical Social Worker with over nine years of experience supporting individuals and families in social work and behavioral health settings, including three years providing direct therapy services. Throughout my career, I have worked with diverse populations facing a variety of challenges, which has strengthened my commitment to providing compassionate, trauma-informed, and person-centered care. I am passionate about guiding individuals through life's challenges while fostering self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I believe meaningful change begins with a strong therapeutic relationship, and I strive to create a safe, supportive space grounded in authenticity, empathy, cultural humility, and collaboration. My approach is attentive, honest, and tailored to the unique needs and goals of each person I serve. My goal is to collaborate with those I serve to build insight, strengthen resilience, and create meaningful, lasting change so they can live more fulfilling and purposeful lives. Together, we will navigate challenges, identify strengths, and develop practical tools that support growth and well-being. Outside of my professional life, family is at the heart of who I am. I am the proud parent of seven children—three biological, two fostered, and two adopted. With my youngest recently turning 18, I am embracing an exciting new chapter of life. When I'm not working, I enjoy spending time outdoors at the lake, beach, or mountains, hiking, picnicking, and appreciating the peace that nature provides. My greatest joy is spending time with family and friends, especially my grandchildren. I believe healing happens through connection, compassion, and courage, and I would be honored to walk alongside you as you navigate your journey toward greater wellness, growth, and fulfillment.

Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.

I've been a licensed clinical social worker for over 30 years. I graduated with a bachelor's degree from University of California Los Angeles then worked a few years in the "corporate world" before going to graduate school. I got my Master of Social Work at University of Southern California. Since then I have worked with a wide variety of people; from those with terminal illnesses, to those coping with childhood trauma, to those with situational depression and anxiety. The one thing all my clients have in common is the opportunity to be truly seen and heard. Sometimes that is with quiet compassion and sometimes it's by having me cheer them on as they move toward their goals.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

I am a Licensed Clinical Social Worker with over 19 years of experience. I find great interest helping those that suffer from anxiety, depression, relationship problems, adjustments, and unresolved trauma. I also have compassion working with individuals with acute and chronic medical conditions. I am trained in the areas of Perinatal Mental Health and Gambling Addictions. I have experience working with children/adolescents, adults, and older adults in both the public sector and medical settings.

Hi, I’m Jessica, a Licensed Professional Counselor who helps individuals navigate anxiety, OCD, and life transitions with clarity and confidence. I specialize in evidence based approaches like ERP, CBT, and IFS to help you break free from patterns that keep you stuck and build a life that actually feels good to live. My style is warm, real, and direct, so you will feel supported while also being challenged in ways that lead to meaningful growth.

Hello, I’m Dr. Crystal Bender-Hester, a Licensed Marriage and Family Therapist with experience supporting adolescents, adults, couples, and families through life’s challenges. I specialize in helping clients manage anxiety, depression, stress, relationship concerns, self-esteem issues, and major life transitions while creating a safe, supportive, and nonjudgmental space for healing and growth. My approach to therapy is warm, collaborative, and practical. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), DBT-informed strategies, and solution-focused techniques to help clients better understand themselves, strengthen coping skills, improve communication, and create healthier patterns in their daily lives and relationships. I believe therapy should feel empowering, culturally sensitive, and tailored to each individual’s unique needs and goals. For clients who desire it, I can also incorporate a spiritual or faith-based perspective into the therapeutic process as part of a holistic approach to healing and emotional wellness. My goal is to help clients feel heard, supported, and equipped with tools that promote long-term emotional wellness and personal growth.

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Welcome! As a Licensed Professional Clinical Counselor, I am here to help you discover your best self. As each individual is unique, so should be the therapeutic process. My philosophy is that the client is the hero on their own journey, and I am there to assist them in reaching their goals and full potential. Confronting challenges can be difficult. However, if you commit to the process and give yourself the freedom to explore your inner world, amazing results can happen. Let’s work to help you feel better, enhance your relationship, address conflicts, improve communication, intimacy, and respect in a confidential space with a caring professional.

I work with children, teens, and adults, using a specialized blend of behavior principles into my therapeutic practice. I started my career in special education as a behaviorist for children with autism and later worked as a school counselor for middle school students in East Los Angeles. I earned my BCBA in 2020 and my LCSW in 2021, allowing me to integrate behavior management techniques into my mental health practice. I love being able to work with clients from both a behavioral and mental health perspective, allowing space for big behaviors and big feelings to coexist and be processed together.

I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.

Hello. My name is Lynne Goldsmith. I am a National Certified Counselor (NCC) and Licensed Marriage and Family Therapist (LMFT) in California. My community counseling master’s degree is from the University of Nevada. My approach is collaborative and aimed at empowering you and helping you to find more peace and emotional comfort in your life in a way that you choose. A journey of a thousand miles begins with one step as the Chinese philosopher Lao Tzu once said. Having small specific goals can be that start toward finding more fulfillment and joy in your life. I hope to be of help.

My approach integrates Person-Centered Expressive Arts Therapy, Internal Family Systems (IFS), Somatic Experiencing, mindfulness, DBT, CBT, motivational interviewing, active imagination, systems theory, and solution-focused therapy. I believe healing involves more than changing thoughts alone. Research on neuroplasticity shows the brain and nervous system can form new pathways throughout life, creating opportunities for meaningful emotional and behavioral change. Therapy can support not only insight, but also emotional regulation, self-compassion, nervous system balance, creativity, and resilience. I work collaboratively and compassionately, welcoming all parts of you into the therapeutic process. Together, we may explore thoughts, emotions, body awareness, imagination, patterns shaped by past experiences, and practical tools that support lasting growth and healing. You do not need to be “artistic” to benefit from expressive arts therapy.

I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges with confidence and clarity. I specialize in supporting individuals experiencing anxiety, stress, emotional regulation difficulties, and relationship concerns, using evidence-based approaches such as CBT, DBT, ACT, and interpersonal therapy (IPT). My style is warm, collaborative, and nonjudgmental, creating a safe space where clients feel heard, understood, and supported. I strive to meet each person where they are and empower them with practical skills to foster meaningful, lasting change.

Hello! My name is Pa. I am an individual, mother, wife, daughter, and a Hmong-American woman. I became a psychotherapist because I grew up witnessing how mental health is often dismissed in diverse ethnic communities. I saw how generational trauma affects our minds, bodies, and souls. These experiences fueled my passion to become a therapist who can connect and support individuals with diverse backgrounds. I specialize in working with individuals who struggle with anxiety, depression, trauma, and life transitions. I take a client-centered approach where I tailor our sessions to address your needs and goals. I provide a safe and supportive space for you to just be yourself. Together, we will identify and set goals that address your needs and concerns. We can also adjust and change goals as needed to adapt to the evolution of your journey.

I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.

I have been in the helping professions since 2005 and as a licensed therapist for 16 years. I’ve worked with a variety of clients of different cultures throughout. Early in my training, there was a heavy emphasis on the Western approach to address symptomology, but now as my career and experience have grown, I blend Western approach with Eastern influence, emphasizing the link between the mind and the body, and how trauma lives within the body, not just in our minds.