EAP:United Healthcare Optum Therapists in San Diego, CA
Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 380 verified therapists in San Diego, CA who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.
Becca Paushter
(she/her)
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
San Diego, CA
Welcome! My name's Becca. I'm a Licensed Clinical Social Worker with a passion for helping others. I’m dedicated to creating a strong therapeutic alliance, founded in shared goals for a life worth living. I’ll provide a warm, supportive, safe, and professional space for you to feel comfortable delving into difficult past and present situations, in order to pave a new, happier, and healthier way forward.
Making the decision to start therapy can bring up a mix of emotions. You have reached a point where you are ready to take control of your life and create a change for the better. For this, I greatly applaud your courage! While the work may be challenging at times, I am a firm believer that “The only way out is through.” And oh, will it be worth it when you break through.
In working together, it is my ambition that you (re)gain a sense of empowerment in your life. If this is what you’re looking for, then let’s get started.
Kayla Mulholland
(she/her)
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
San Diego, CA
I’m here to support you on your journey toward greater self-awareness and emotional well-being. In our individual sessions, we’ll explore how your past experiences shape your present feelings and behaviors, including any underlying self-doubt or anxiety. By identifying these patterns, we can work together to build self-compassion and a deeper understanding of your story.
Using techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness, we’ll address the feelings associated with anxiety and self-doubt. I’ll help you develop practical strategies to navigate overwhelming emotions and cultivate a sense of presence and connection. Together, we’ll create a safe space where you can express yourself freely, celebrate your strengths, and begin to feel more grounded and open to life’s possibilities.
Alicia Flores
(she/her)
EAP:UnitedHealt...
LMFT
13 years of experience
Virtual
San Diego, CA
Are you feeling overwhelmed by persistent sadness or anxiety? Struggling to find a way to manage these emotions? I'm here to help you navigate these challenges. My approach is focused on helping you manage your feelings and take meaningful steps in the areas that matter most to you. Although we can't always change our thoughts and emotions, we can learn to respond to them in healthier ways. Together, we will work on building acceptance, resilience, and genuine connections to support your healing and well-being.
Michael Casillas
(he/him)
EAP:UnitedHealt...
LCSW
17 years of experience
Virtual
San Diego, CA
Hi, my name is Michael and I've had the privilege to work as an LCSW Psychotherapist for over 15 years.
Throughout our lives, we face a barrage of challenges and sometimes they can compound, especially when they connect to how we were raised. These times can make us feel like we're pulled in too many directions, or like we're "stuck in a hole". If you're here now and exploring a way to seek answers/solutions, I want to congratulate you for taking the first and hardest step forward.
I've worked with a broad spectrum of clients to aid in managing their current distress in the present while attending to resolving the past. Together, we can identify how to improve on what's not working to get you back to your ideal balance. We'll use a "whole-person" approach, addressing the needs of your mind, body and spirit learning cognitive and behavioral strategies to achieve your path to your identified best trajectory.
Whether you're dealing with overwhelming depression, anxiety, trauma, or relationship issues I'm here to help! Seeking therapy can feel scary but it's essentially a conversation with you in the driver's seat. Sessions are a safe (non-judgmental and confidential) space to share, learn, grow, and heal. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Whether it's with myself or another provider, I hope you complete the step towards reclaiming the peace and happiness you deserve.
Kelley Flanagan
(she/her)
Frequently rebooked
EAP:UnitedHealt...
LPCC
5 years of experience
Virtual
San Diego, CA
Hi! My name is Kelley Flanagan and I am a Licensed Professional Clinical Counselor in the beautiful state of California. Southern California has always been home to me and I received my education from San Diego State University. I love supporting individuals and families of all ages who are looking to make changes to live their most self fulfilled lives.
Kayla Corazao
EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
San Diego, CA
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.
Valerie Holcomb
EAP:UnitedHealt...
LMFT
12 years of experience
Virtual
San Diego, CA
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yang Jiang
(she/her)
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
San Diego, CA
**ACCEPTING ADULTS (18+) ONLY**
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation.
Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others.
Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are.
These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.
Sergio Ibanez
(he/him)
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
San Diego, CA
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
Patricia Fox
(she/her)
EAP:UnitedHealt...
LMFT
4 years of experience
Virtual
Orangevale, CA - Accepting clients in CA
I truly believe that we all hold the answers within ourselves, my role as a therapist is to walk alongside you in this journey we call life, and I am not the expert on your life..you are. I have over eight years of experience working with children and families in various settings. I am passionate about treating everyone as an individual, you are not just a number to me you are important and you have intrinsic value.
Jenna McAdam
EAP:UnitedHealt...
LMFT
6 years of experience
Virtual
Forestville, CA - Accepting clients in CA
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.
Dr. Kwoba pronounced Dr. Quoba
(she/her)
EAP:UnitedHealt...
LP
6 years of experience
Virtual
Chula Vista, CA - Accepting clients in CA
I am a licensed clinical psychologist in California with 6 years of professional work experience. I received my Ph.D from Walden University and I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Whitney Walker
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
Accepting clients in CA
I'm so glad you found your way here. Seeking treatment is an indication of being ready for change and having a new experience of life. I'm an insight oriented therapist meaning I assist clients in illuminating their inner workings and wounds that have created struggles in their lives. I work at a level of healing and empowering with the intention to offer guidance rather than to instruct. You are the expert of your life. Together we take a look at what needs to be addressed and resolved then move into recognizing one's own strengths, value, and worth. This allows individuals to move into greater appreciation and acceptance of self.
I have worked for several years with children, adolescents, adults, couples, and families with a strong focus on personal acceptance, self-compassion, and resolution of internal conflicts based in trauma, depression, anxiety, stress, relationship strain, or lack of direction and focus in one’s life. I specialize in substance abuse and addiction treatment. Having been in recovery for 10 years myself, I understand the journey of ending the cycle of self destruction and moving to a place of healing and greater peace.
Kristin Beech
(she/her)
EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
Torrance, CA - Accepting clients in CA
Hi, my name is Kristin I am a LCSW licensed by the state of California. I received master’s degree in social work from California State University Long Beach in 2012. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I specialize in crisis and trauma with experience working in crisis stabilization units. I have also been a 5150 designated person by way of Los Angeles County, and I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis.
I am now a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.
Suzanne Pugliese
(she/her)
EAP:UnitedHealt...
LMFT
13 years of experience
Virtual
In-person
1214 W F St, Oa...
Oakdale, CA - Accepting clients in CA
My name is Suzanne and I have been working in the field of mental health since 2009. I have a passion to support others with personal growth and healing through a variety of mental health interventions. I prefer to evaluation the whole person and their history in order to best create a treatment plan that addresses each client's unique needs. The hope is to create a lasting positive change in their overall well-being and connections with others.
Steve McLaughlin
(he/him)
EAP:UnitedHealt...
LP
35 years of experience
Virtual
Walnut Creek, CA - Accepting clients in CA
I am an experienced therapist who has worked with people with many different issues and problems. I like what I do. I want to meet people where they are and provide a supportive, safe relationship where they can open up and talk about pressing issues and concerns. Together we can then find new approaches to cope with old problems. I have experience working with older adults in a variety of settings. I received my PhD in Psychology from a school which also which also included training in Christian Theology and Ministry. However I have worked with clients with a variety of spiritual or non spiritual backgrounds.
David Jaskolski
(he/him)
EAP:UnitedHealt...
LMFT
26 years of experience
Virtual
Antioch, CA - Accepting clients in CA
Hi, I'm Dave Jaskolski a Licensed Marriage and Family Counselor. LMFT. I graduated from JFK University with a degree in Counseling and Transpersonal Psychology. I have worked for over 26 years at Antioch Children's Behavioral Health. I have worked with Chidren, Adolesents and their families with serious symptoms and challenges such as: PTSD &trauma-related issues, ADHD/ learning disorders and school related IEP's, Self-harming/cutting/suicidal ideation and attempts, foster children, attachment issues, aggression/ anger issues. autistic spectrum issues. I have taught and supervised interns in training to become therapists. I lead Multi-Family Dialectical Behavior Therapy Group. I also trained in Trauma-Focused Cognitive Bhehavior Therapy.
Kathy Cunningham
(she/her)
EAP:UnitedHealt...
LMFT
6 years of experience
Virtual
Williamstown, CA - Accepting clients in CA
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for six years. I work with adults that struggle with depression and anxiety. I have extensive experience working with individuals that have problems with substance use. I believe that you are the expert in your life. My role is to help you recognize your strengths and learn how to build on those strengths to help you become the best version of yourself.
Sarah Garner
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Murrieta, CA - Accepting clients in CA
Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.
Rosa Gandarilla
EAP:UnitedHealt...
LMFT
7 years of experience
Virtual
Accepting clients in CA
Hi, I’m a Marriage and Family Therapist with 7 years of experience. I am dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is rooted in a blend of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Solution-Focused techniques. I strive to create a warm, empathetic, and non-judgmental environment where clients feel heard, understood, and empowered to make lasting changes. My goal is to help individuals, couples, and families build stronger, healthier relationships. I truly enjoy working with clients from all walks of life and find great fulfillment in seeing them grow and achieve their interpersonal goals
Tasfia Abhadhan
(she/her)
EAP:UnitedHealt...
LMFT
15 years of experience
Virtual
Marina, CA - Accepting clients in CA
Hello,
I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.
Sierra Forest
EAP:UnitedHealt...
LMFT
9 years of experience
Virtual
Berkeley, CA - Accepting clients in CA
Just joined Grow and I'm excited to be here. My goal is to uplift my clients toward being in their best confident purposeful selves. Due to the current market situation, I've reduced my rates for encouragement.
You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy.
With your interest, this is what we are able to do together:
"Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives."
Bob Shelby, LMFT, John F Kennedy University
Megan O'Brien
(she/her)
EAP:UnitedHealt...
LMFT
16 years of experience
Virtual
Johns Creek, CA - Accepting clients in CA
My name is Megan O'Brien. I am a licensed grief therapist. I understand the inside of grief pain. In the beginning of working together, I want you to feel comfortable sharing your grief. Everyone is grieves differently as each person had a different relationship to their person. I believe the importance of listening to what is said in the room or what is not said. Many times we are not able to verbalize our pain of trying to live without our person. I think a very necessary part to our healing is to be witnessed. I look forward to joining you in your healing journey.
Yomaira Suazo
(she/her)
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
Accepting clients in CA
Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.
Ty Bufford
(she/her)
Frequently rebooked
EAP:UnitedHealt...
LCSW
12 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
My name is Ty Bufford, LCSW. I have over 15+ years of experience. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process
Angela Jones
Frequently rebooked
EAP:UnitedHealt...
LMFT
5 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I'm a clinical therapist with five years of experience working with children, families, and individuals who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.
Sydney Shaevel
(she/her)
EAP:UnitedHealt...
LMFT
4 years of experience
Virtual
West Los Angeles, CA - Accepting clients in CA
The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self. I know firsthand what it is like to struggle and feel as though the obstacles ahead appear to be near impossible, whether big or small. While in the moment they may seem insurmountable, truly these experiences become the seeds of transformation and the foundation for stepping into our greatest possibilities in life. I invite you to explore your struggles collaboratively in a non-judgmental and safe space to cultivate greater self-acceptance, empowerment, and strength as you reclaim your inner knowing. I’m looking forward to supporting you as you step into new possibilities in this healing and transformative journey.
Saundra McCormick
(she/her)
Frequently rebooked
EAP:UnitedHealt...
LMFT
6 years of experience
Virtual
Anaheim, CA - Accepting clients in CA
If you find yourself grappling with overwhelming emotions or thoughts, destructive patterns, or a sense of disconnect, you have come to the right place. As a specialized DBT therapist, I am passionate about guiding individuals toward inner strength and emotional resilience. Life's journey can be filled with ups and downs, and sometimes we find ourselves overwhelmed, struggling to cope with intense emotions and difficult circumstances. That's where DBT comes in.
DBT is a highly effective and evidence-based therapeutic approach that emphasizes mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. By blending acceptance and change strategies, DBT empowers individuals to break free from the grip of emotional turmoil and build a life worth living.
***I am currently accepting new, virtual clients on Tuesday mornings (9am or 10am)***
Hannah Ngugi
(she/her)
EAP:UnitedHealt...
LPCC
6 years of experience
Virtual
Sunnyvale, CA - Accepting clients in CA
I am a licensed professional clinical counselor based in California. I have been providing therapy to clients with wide range of mental health concerns for the past 6 years. I am a compassionate, non judgemental, empathetic listener who loves to support people and help them reach their full potential by identifying and overcoming the obstacles that hinder their personal growth.
Maria N. Reyes
(she/her)
EAP:UnitedHealt...
LMFT
12 years of experience
Virtual
Tehachapi, CA - Accepting clients in CA
I’d like to begin by acknowledging the courage that it takes to seek out therapy. The reality is that life is hard! Yes, there are beautiful moments but the difficult times are very real. I am a BILINGUAL (Spanish speaking) LMFT providing counseling to individuals and families addressing depression, anxiety, trauma, grief and loss, parenting issues, DCFS, and much more.
Areas of Specialty: Life Transitions, First Generation, Young Adults/College Students, Childhood/Adult trauma, Generational Trauma, Depression, Anxiety, Attachment issues.
There is always hope to learn new and better ways to tackle life’s challenges. Thank you for taking the time to learn more about me and I hope to meet you soon!
Stuart Ginsburg
(he/him)
EAP:UnitedHealt...
LMFT
5 years of experience
Virtual
Los Angeles, CA - Accepting clients in CA
I'm a British therapist, licensed in California. I graduated from Touro University in 2020 as a marital and family therapist. I have a background in addiction treatment, and also have particular experience with self-esteem, LGBTQ+ issues, anxiety and depression.
I work with individuals and families. My aim is always to help my clients gain greater understanding of themselves and their relationships, in order to lead a happier, more fulfilling life.
Ryan Silva
(he/him)
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
Accepting clients in CA
I am a Licensed Marriage and Family Therapist (LMFT) practicing in California. I hold a Master's degree from Alliant International University and boast over a decade of professional experience. Throughout my 11 years in practice, I have specialized in providing comprehensive support to adults spanning various age groups, addressing a wide spectrum of mental health conditions. I feel like the impact I have on clients is to help empower clients in defining meaningful and achievable goals that align with their personal growth and well-being, fostering a sense of ownership and motivation throughout their therapeutic journey
Julianne Ybarra
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Bakersfield, CA - Accepting clients in CA
Hello, I am Julie.
We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living.
I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy.
Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing.
"What we don't need in the midst of struggle is shame for being human."
-Brene Brown
Carrie Gajowski
(she/her)
EAP:UnitedHealt...
LMFT
7 years of experience
Virtual
Weare, CA - Accepting clients in CA
Narcissistic abuse and emotional abuse can leave you feeling confused, hurt, and searching for answers. You may have believed you found your soulmate, only to end up in a complicated, painful relationship. Feelings of isolation, self-blame, and frustration are common, but you don’t have to face this alone. If you’ve been researching narcissism and its impact, you’re already taking the first step toward healing—and I’m here to guide you the rest of the way.
As a compassionate therapist, I specialize in helping individuals recover from narcissistic abuse, emotional abuse, and toxic relationships. I work with clients to rebuild self-esteem, set healthy boundaries, and create a life filled with clarity, confidence, and empowerment. My practice is inclusive and affirming, and I am passionate about supporting the LGBTQ+ community through unique challenges and experiences.
If you’re ready to make a change but aren’t sure where to start, I’m here to help. Together, we’ll work on healing past wounds, breaking free from harmful patterns, and creating a future where you feel in control and valued. Let’s take the first step towards you having a better life.
Cary Clevenger
(he/him)
EAP:UnitedHealt...
LCSW
25 years of experience
Virtual
Accepting clients in CA
Hello there, I am a Licensed Clinical Social Worker in the states of California and Washington. I graduated from UCLA with a masters in social work in 1995 and with a BA in Psychology from UCLA in 1992. I have more than 25 years of experience as a licensed mental health therapist and have worked in administrative and clinical supervision in community mental health clinics, administrative and clinical supervision in the county jail system supervising a team of 25 staff including psychiatrists, psychiatric nurse practitioners, psychiatric nurses, social workers, and Marriage and Family therapists and psychiatric Technicians. I also worked in county government as a program manager. I supervised a county drug and alcohol community program and worked to assure county program compliance. I have many years of direct practice and supervision of interns and clinicians seeking licensure in a variety of settings. I have worked with adults, children and families from diverse backgrounds. I have successfully helped clients with a range of problems including depression, anxiety, family conflicts, trauma, abuse, and addictions. I have done a lot of individual counseling, marriage and family counseling, and group counseling. I also worked with Hospice clients, crisis intervention and was a crisis team member for many years evaluating clients for danger to self, danger to others and grave disability.
I am happily married and have two successful adult children and three grandchildren. I was born and raised California. I have lived in Western Washington for the past six years as part of a semi-retirement.
Ara Espinoza
EAP:UnitedHealt...
LCSW
9 years of experience
Virtual
Murrieta, CA - Accepting clients in CA
Hi there! I’m a Licensed Clinical Social Worker (LCSW) based in California, and I show up with authenticity, compassion, a bit of humor and yes, always with a cup of coffee or tea in hand.
I work with adults navigating challenges like depression, anxiety, complex ADHD/ADD, generational trauma, perfectionism, people-pleasing, and family or relationship struggles. If life has started to feel overwhelming or out of balance, I’m here to help you reconnect with yourself and make meaningful changes toward a healthier, more fulfilling life.
As an Integrative Therapist, I don’t believe in one-size-fits-all therapy. I tailor my approach to fit you, your story, your needs, your goals because no two journeys are the same.
Let’s work together to help you take back ownership of your life and move forward with clarity, courage, and support.
Rochelle Washington
(she/her)
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Elk Grove, CA - Accepting clients in CA
Hey there!
Welcome, and congratulations on making your first step to taking back control of your life! You are so brave and courageous to be starting this path of exploring the benefits of therapy. The reality is, life is a journey, and we all need help sometimes. We can get stuck, become overwhelmed, or hopeless with everything that life throws at us.
My name is Rochelle, I am a Licensed Clinical Social Worker (LCSW), and I am here to support you with the process of getting back on track. I truly believe that in order to experience the best life you can, you must care for all aspects of your health and wellness, which of course includes mental and emotional health.
I have worked with a very diverse population including, youth, families, disabled, adults, terminally ill, and elderly. Common areas of focus have included anxiety, depression, stress management, and adjustment.
I am huge on meeting you where you are and allowing your time, to be your time. At the end of the day, we are a TEAM! There is only one expert on your life, and that's YOU! I am just here as your teammate to help you navigate and explore the ins and outs of your journey by providing validation, alternative perspectives, and a safe non-judgmental space.
**Please NOTE: I am not able to accept minors at this time.**
Andrea Thomas
(she/her)
EAP:UnitedHealt...
LP
1 year of experience
Virtual
San Jose, CA - Accepting clients in CA
Hello, I am a licensed clinical psychologist. I have 25 years of experience working various therapeutic settings including psychiatric hospitals, community clinics, and private practice. I consider myself to be an attachment-based therapist, however, I use a variety of theories in my work with clients including CBT, DBT, and solution-focused therapy. I currently support my clients in meeting their therapeutic goals and improving their life experience.
Maureen Sanders
(she/her)
EAP:UnitedHealt...
LCSW
19 years of experience
Virtual
City Ranch, CA - Accepting clients in CA
I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 35 years, and as a licensed professional for 14 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.
Virginia Myricks
EAP:UnitedHealt...
LMFT
16 years of experience
Virtual
Accepting clients in CA
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
Jake Snyder
(he/him)
EAP:UnitedHealt...
LMFT
9 years of experience
Virtual
San Francisco, CA - Accepting clients in CA
You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.
Jamie Schmidt
(she/her)
EAP:UnitedHealt...
LCSW
6 years of experience
Virtual
Torrance, CA - Accepting clients in CA
Welcome! I am a Licensed Clinical Social Worker. I know life can be exhausting at times, and I find it to be invaluable to have a space to openly process our challenges and stressors. I have worked with individuals from various backgrounds and experiences including people moving through trauma, grief and loss, depression, and anxiety. My practice focuses on supporting individuals experiencing symptoms of anxiety and depression by providing a safe space to explore healthy ways to manage these symptoms and utilize the strengths and resources you have available to promote a better quality of life.
Kenneice Tolliver
EAP:UnitedHealt...
LMFT
13 years of experience
Virtual
Long Beach, CA - Accepting clients in CA
I am a Licensed Marriage and Family Therapist based in California and am licensed in California, Oregon and Nevada.
I am a BIPOC Therapist and try to create a safe and culturally sensitive space for fellow BIPOC individuals to address their mental health challenges, heal from their trauma, and navigate the complexities of their lived experiences. Coming from a biracial background, I understand the complexities of navigating in different ethnic and racial spaces. I am proud of being Black and Chinese. I welcome clients who are Black, Chinese, Asian and/or Blasian.
I am currently learning Spanish and hope to one day be bilingual and able to speak fluently to my Spanish speaking clients and friends.
I am also an LGBTQIA+ ally and try to create an affirming and open space for LGBTQIA+ individuals.
I work with adult individuals who have a history of childhood trauma, neglect, and/or abuse in an effort to help them start to understand and process their experiences and begin to heal.
I also work with mother/daughter family units to explore and process relationship disruptions in an effort to heal any lingering hurts and hopefully, maybe, repair the relationship.
With couples, I work on helping them improve their communication in an effort to increase their effective communication skills and decrease any miscommunications that lead to arguments.
Juho Kim
(he/him)
Frequently rebooked
EAP:UnitedHealt...
LMFT
6 years of experience
Virtual
Mission Viejo, CA - Accepting clients in CA
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
Marlee Maghlorio
(she/her)
EAP:UnitedHealt...
LMFT
5 years of experience
Virtual
Devore Heights, CA - Accepting clients in CA
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Pepperdine University and have been practicing for 5 years. I help individuals of all ages who are struggling with depression, anxiety, or stress and empower them with the tools and strategies needed to create meaningful and lasting change. I look forward to being part of your therapeutic journey.
Marjorie Berry Simon
(she/her)
EAP:UnitedHealt...
LCSW
1 year of experience
Virtual
La Mesa, CA - Accepting clients in CA
As an LCSW in California and Texas and a USC graduate with over a decade of experience, I bring extensive expertise in helping individuals navigate mood disorders, trauma, and sleep disorders. My background includes direct services, senior clinical leadership, and serving as a field instructor for multiple graduate programs, equipping me to offer culturally competent and client-driven care tailored to your unique needs. I understand the challenges you face and am committed to providing compassionate support as you work to overcome barriers in your life. Together, we’ll unlock your potential for healing and growth, guiding you toward your best life.
Patricia Bitar
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Newport Beach, CA - Accepting clients in CA
Life is challenging and can be full of suffering but finding liberation from suffering is always available to us. I'm here to support you through your journey. Acknowledging the highs and lows of life is where we can begin to support your inner self. For the last 7 years, I have been helping clients heal from diverse mental health challenges. I use a combination of cognitive/behavioral tools, energy healing techniques, and mindfulness to empower clients. I believe in a holistic approach to therapy because not one size treatment model fits all.
I strive to create a safe, nourishing, and comfortable space where you can feel seen. I validate, understand, and challenge my clients to build awareness and learn tools to transform their lives.
Amy Greenberg
EAP:UnitedHealt...
LMFT
25 years of experience
Virtual
Pleasanton, CA - Accepting clients in CA
Welcome!
Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California.
I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence.
Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help.
Let’s connect.
R. David Delisle
EAP:UnitedHealt...
LMFT
7 years of experience
Virtual
In-person
575 Price Stree...
Pismo Beach, CA - Accepting clients in CA
My focus is on relationships, including our relationship with our self. We know that the quality of our lives are firmly tied to the quality of our relationships and we also know that our relationships with others is dependent on the quality of our relationship with our self.
Good therapy helps us to improve these relationships so that we can enjoy our lives to the fullest. This can mean learning to manage our mental health and emotional symptoms as well as treating their origins from our past.
Stephanie Hutchins
(she/her)
EAP:UnitedHealt...
LMFT
10 years of experience
Virtual
In-person
1528 Plumas Str...
Yuba City, CA - Accepting clients in CA
I am passionate about client-centered care. My role is to walk alongside you through your healing process. I have broad experience in treating anxiety, depression, and trauma complexities. I have worked with several clients, including children, transitional-aged youth, adults, and families.
Therapeutic services can look different for each individual. I am trained in utilizing TF-CBT to assist individuals with a history of trauma in healing. My treatment modalities include cognitive behavioral therapy and solution-focused techniques delivered with compassion and empathy. I strongly believe that a therapeutic experience should include a strengths-based perspective with result-driven techniques.
I believe the most critical part of client care is building a trusting and mutually respected relationship to achieve the client's desired outcome. Whether you are overwhelmed by everyday life or stuck in a rut of anxiety and depression, I am here to partner with you to move past your stuckness and progress toward your desired outcome.
Explore more San Diego Therapists by:
Frequently asked questions
Why filter by California rather than a city
like LA?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take EAP:UnitedHealthcare/Optum?
Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.