LMFT, 12 years of experience
Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.
In our first session together, we will have a small introduction about therapy, then build rapport with one another. It is essential to build that safe foundation in trusting each other. Then, dive into the specific challenges you are facing. This will help me create a treatment plan along with you in order for us to work through follow up sessions.
Having worked with a wide range of age from 0 years old to adulthood for the past 12 years. Ive developed a variety of skills and knowledge to identify the root cause of your challenges and create a treatment plan individual to you that will help lead to positive measurable goals and overall improvements in your day to day.
I enjoy working with adults who are seeking self improvement and are wanting to take action to become the best version of themselves. It’s okay to struggle in life and encounter obstacles and my goal is to support those that want to improve and become their best self. I enjoy being part of that journey.
I have Provided solution focus therapy to help resolve current stressors that maybe impacting a person’s mood and functioning. Help guide, explore and take actions that might be causing distress. I have experience working individually and or in a group setting.
Have extensive experience in working individually and or in group setting to support a person negative thinking, behaviors and behaviors. Help develop healthier coping skills to help reframe negative thoughts into positive thinking.
1 rating with written reviews
March 15, 2025
I absolutely had a great experience and I look forward too seeing you more Thank you