Vanessa Uribe, LMFT - Therapist at Grow Therapy

Vanessa Uribe

Vanessa Uribe

LMFT
12 years of experience
Virtual

Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 12 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.

What can clients expect to take away from sessions with you?

In our first session together, we will have a small introduction about therapy, then build rapport with one another. It is essential to build that safe foundation in trusting each other. Then, dive into the specific challenges you are facing. This will help me create a treatment plan along with you in order for us to work through follow up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with a wide range of age from 0 years old to adulthood for the past 12 years. Ive developed a variety of skills and knowledge to identify the root cause of your challenges and create a treatment plan individual to you that will help lead to positive measurable goals and overall improvements in your day to day.

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

I have Provided solution focus therapy to help resolve current stressors that maybe impacting a person’s mood and functioning. Help guide, explore and take actions that might be causing distress. I have experience working individually and or in a group setting.

Cognitive Behavioral (CBT)

Have extensive experience in working individually and or in group setting to support a person negative thinking, behaviors and behaviors. Help develop healthier coping skills to help reframe negative thoughts into positive thinking.

Vanessa Uribe, LMFT