(she/her)
Hello, my name is Ella Maffei, and I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life. I am passionate about providing clients with a warm and nurturing environment where they feel safe to explore their thoughts and feelings.
In our first session together, we will focus on getting to know one another and going over the general aspects of therapy as well as aspects that are specific to only you. We will go through a little of your history as well as your current situation. Then, together, we will identify goals and objectives that you have for your time in therapy. I'll also answer any questions you have. Although therapy can seem intimidating, I try to cultivate a nurturing and pleasant environment! Let's do this together!
I believe a strong, trusting therapist-client relationship is key to successful therapy. I am committed to building this with my clients, always keeping sessions focused on YOU and YOUR progress. I work collaboratively, with vast experience in decreasing anxiety, improving self-esteem/self-image, developing healthier relationships, and supporting growth. My approach is gentle, yet accountable, encouraging the same in return. I'd be honored to be a part of your journey!
I am a therapist dedicated to supporting clients who are ready for positive change but find the adjustment process challenging. I believe that creating a safe and welcoming space is essential for navigating life's difficulties. My goal is to empower my clients and help them cultivate a strong sense of self.
Other specialties
I identify as
Acceptance and commitment (ACT)
I primarily utilize Acceptance and Commitment Therapy (ACT) to support clients navigating significant life changes and adjustments. My approach is especially tailored to the unique challenges faced by my clients, helping them to cultivate psychological flexibility and find meaning in their evolving circumstances.
Cognitive Behavioral (CBT)
I employ Cognitive Behavioral Therapy (CBT) to help clients overcome the limiting effects of anxiety and depression. Through CBT, clients are able to regain control of their thoughts and emotions.
Eclectic
I find it is very important to be able to meet clients where they are at. Therapy is not a one size fits all model and I want to make it work for YOU.
6 ratings with written reviews
December 28, 2025
Ella helped me navigate postpartum depression and anxiety, a time in life that was filled with change and adjustments. She was kind, warm, and present! I felt heard, validated, and found helpful solutions with her support.
July 3, 2025
It was my first session with Ella and let me just say she makes you feel heard, welcomed, understood, and seems very caring. I am looking forward to our next sessions!
June 21, 2025
Politeness and helpful! Looking forward to meeting with her again!