Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.
You can expect that I will help you identify and clarify your therapy goals to best ensure a positive therapeutic experience with lasting results.
I have developed a strong foundation of knowledge and experience to draw from in helping clients work through a variety of mental health and relationship problems.
I help my clients become aware of and challenge self limiting thoughts and beliefs.
I help clients identify their most important concerns and process meaning to create a more fulfilling life experience.