Therapists in California

Direct
Authentic
Intelligent
Specialties
Anxiety
LGBTQ
Men's Issues
+2
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Domestic Violence
+10
I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Life Transitions
Parenting
Self Esteem
+10
I'm Casey Binstadt, a Licensed Marriage and Family Therapist and founder of Interwoven Connection. I work with individuals navigating some of life's most disorienting moments — divorce, infertility, relationship shifts, and the transitions that quietly reshape who you are. My approach is warm, honest, and grounded in real connection. If you're ready to stop feeling stuck, I'd love to help.
Available

New to Grow

Specialties
Anger Management
Anxiety
Trauma and PTSD
Hi there and welcome. I'm glad you're here. My approach is one of curiosity and collaboration. You are not in this alone. A little about me: I've had the privilege and honor to collaborate with people of all ages with so many stories and experiences for the past 20 years. I've held my social work degree since 2020. I have spent time working with kids, teenagers, adults, and older adults and supported people with trauma, depression, anxiety, anger, and those who experience psychosis or (un)explained spiritual experiences. I look forward to having an initial meeting to explore if it's a good match. ALL ARE WELCOME.
Available
Open-minded
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
My preference is speaking in terms that are comfortable for everyone including myself. I can be direct with a sprinkling of humor and an abundance of empathy. Attachment injuries in childhood lead to adult attachment styles, relationship issues, anxiety, depression, trauma and all of their close friends. Working with these issues is my passion. I love working with children and foster children. Second career leads itself to years of life experience and knowledge. The relationship and trust is what is important to me for your (and my) journey. I learn from you and your experiences and welcome all thoughts and ideas.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Self Esteem
+6
I am a dedicated and experienced mental health professional committed to providing personalized support for individuals and couples. Specializing in anxiety, depression, and relationship dynamics, I offer a safe and collaborative space where clients can explore their concerns, set achievable goals, and work toward positive change. My approach is rooted in empathy, effective communication, and evidence-based practices to help clients navigate life's challenges and foster holistic well-being.
VirtualAvailable
Solution oriented
Direct
Intelligent
Specialties
ADHD
Anxiety
Life Transitions
+8
Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? I am passionate about creating a supportive and affirming space where individuals can explore their experiences, gain insight, and develop meaningful coping strategies. With extensive experience working with individuals—including children, teens, adults, and elders—I help clients navigate the complexities of anxiety, depression, life transitions, identity exploration, and relationship concerns. When working with clients experiencing anxiety and depression, I use evidence-based approaches to help them understand their emotions, identify triggers, and build effective coping skills to regain a sense of balance and well-being. I guide clients through life transitions, whether it’s adjusting to a new phase of life, career changes, or shifting family dynamics, by fostering resilience and helping them create a path forward that aligns with their values and goals. For those engaging in identity exploration, I provide a nonjudgmental space to reflect on personal, cultural, and societal influences, helping clients cultivate self-acceptance and confidence in who they are. I also support individuals and couples in navigating relationship challenges, whether it involves improving communication, setting healthy boundaries, or healing from past relational wounds. I take an inclusive, culturally responsive approach to therapy, ensuring that every client feels seen, heard, and valued. By integrating various therapeutic modalities, I tailor sessions to meet each individual’s unique background and needs. My goal is to empower clients with the tools they need to foster personal growth, strengthen relationships, and navigate life’s challenges with confidence and resilience. I believe therapy should be a collaborative, empowering experience where clients feel supported in their journey toward healing and self-discovery. My style is direct, warm, compassionate, and goal-oriented, helping clients not only process their emotions but also develop concrete strategies to create meaningful change.
VirtualAvailable

New to Grow

Specialties
Anxiety
Attachment Issues
Life Transitions
+6
I’m a Licensed Marriage and Family Therapist who works with adults who want to better understand themselves, their relationships, and the patterns they keep finding themselves in. People often come to me during times of transition, when relationships feel strained, or when they realize that the ways they’ve learned to cope, communicate, or protect themselves aren’t working quite as well anymore. I’m especially interested in the way our relationships and experiences shape how we see ourselves and what we come to expect from the people around us. Sometimes the thing bringing you to therapy is very clear. Other times, it’s harder to name—you may just know that you’re overwhelmed, disconnected, repeating a familiar pattern, or not feeling quite like yourself. My style is warm, engaged, and collaborative. I want therapy to be a place where you can be thoughtful and curious about yourself without feeling like you have to have everything figured out first. We’ll make sense of what’s happening now, how you got here, and what might need to shift for life and relationships to feel different. If you’d like to connect briefly before beginning therapy, please schedule your first appointment here through Grow. Once scheduled, you’ll be able to message me directly, and I’m happy to answer questions about fit before we meet.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
Hi, I'm Codi. Let's take a moment to give yourself a pat on the back, you have taken the first brave step in reaching out! For over a decade, I've created a safe space where clients feel truly seen and heard. I can teach you skills to help you align with your own values, help you handle tough moments and build a life you love. You don't need to let mental health roadblocks hold you back. Let's keep this momentum going and get started as soon as possible.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Spirituality
+4
I believe it is in coming together to awaken that true transformation is possible. We are all individuals with different perspectives that weave a web of one; We can enlighten each other into new ways of learning or perceiving the world around us. I understand that to be a capable helper, to help guide people through their own fires, I must be willing to pass through the dark myself, and grasp and embody how to navigate those pathways. It was only after dancing with my own shadows, holding steady and falling apart in scary and confusing times, experiencing deep and powerful medicine, and not understanding how it fit into my everyday reality, moving through that fire and fumbling my way through the dark, trusting lightness, finding the courage to move forward, that I felt ready to take a step, embodied and empowered to honor my calling, the ways in which I give back. It is a continual journey. I am still learning. I have spent the last 25+ years working and playing with conscious personal growth, traversing pathways of dark and light, with dance, namely the Open Floor and 5Rhythms movement meditation as my main spiritual practice. Throughout my many years of traveling through countries in Europe, Asia, North and South America, I have learned so much from life, different cultures, and teachers of indigenous traditions, settling on the Big Island of Hawai'i on my off-grid homestead. It has been through these lenses that I learned the most about how to be with, accept, and move through stuckness, struggle, and transition. My personal experiences all inform me, offering a greater perspective, and are woven together with my training to create a truly unique practice for us to explore together the magic of the healing journey.
VirtualAvailable

Often rebooked

Warm
Authentic
Holistic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.
VirtualAvailable
Intelligent
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Life Transitions
+7
I am a Licensed Clinical Social Worker with experience across diverse settings, which has shaped my deep understanding of people, trauma, and the pathways to true healing and restoration. My work has allowed me to walk alongside individuals in some of their most vulnerable moments and support meaningful, lasting change. For several years, I served in a church setting as a lay counselor, where I integrated a Biblical perspective into counseling. Through this work, I have seen how faith-informed care can bring profound healing to the whole person—mind, body, and soul. I believe that when spiritual insight and clinical understanding come together, clients can experience deep inner renewal and freedom. I have also worked in a psychiatric hospital, collaborating closely with multidisciplinary treatment teams in high-acuity environments. This experience strengthened my clinical skills and gave me firsthand insight into what truly helps individuals stabilize, heal, and regain hope during times of crisis. In my practice, I primarily use Solution-Focused Therapy alongside other evidence-based modalities, thoughtfully tailored to each client’s unique needs. My goal is to help you identify strengths, move through trauma, and find practical tools for growth—while creating a safe, compassionate space for inner healing. I work with individuals seeking healing from trauma, emotional pain, and life challenges, and with those who desire faith-integrated care. Together, we will focus on restoration, clarity, and lasting change so you can move forward with purpose and wholeness.
VirtualAvailable

Often rebooked

Authentic
Empowering
Open-minded
Specialties
Child or Adolescent
Perinatal Mental Health
Trauma and PTSD
+10
Hi there! Glad to know you are here. I first want to state that I value your willingness to seek help. As a provider, I bring a warm and caring environment to help you and guide you through your mental health journey. Being a curious person when encountering people who faced life challenges and seemed to demonstrate great resiliency, always sparked my interest in the field. Having the direct experience of being heard and accompanied by a professional during difficult times has also shaped the provider I am today, as I always try to put myself in your shoes.
Available

New to Grow

Specialties
Anger Management
Anxiety
Depression
+5
I’m Moses, a clinical social worker with a doctorate in psychology who provides clear, compassionate, and practical therapy. My work helps people understand their experiences, build on their strengths, and make meaningful, sustainable change. I focus on creating a grounded, supportive space where clients feel heard, validated, and empowered to move toward the life they want.
Available

New to Grow

Specialties
Anxiety
Career Counseling
Depression
+1
I take a collaborative, strengths‑based approach to therapy, working alongside clients to understand their experiences and build on the resilience they already have. My priority is creating a safe, genuine and grounded space where people can explore challenges openly and develop both knowledge and practical tools for meaningful change. I’m dedicated to helping clients strengthen emotional well‑being and move toward a more empowered, balanced life.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable
Direct
Solution oriented
Warm
Specialties
Anxiety
Depression
Family Conflict
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
Available
Warm
Authentic
Empowering
Specialties
Addiction
Life Transitions
Older Adults
+8
I'm a Licensed Clinical Social Worker based in California with 20 years of professional experience. In our sessions, you’ll have a supportive space to explore what matters most to you, uncover patterns that may be holding you back, and discover new possibilities for growth. Whether you’re feeling stuck, facing a major life transition, or navigating the complexities of adult life, I tailor my approach to meet your unique needs and goals. Together, we’ll work to find practical strategies, strengthen your resilience, and move toward a more grounded and fulfilling life.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Attachment Issues
Crisis Intervention
+3
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Trauma and PTSD
Anxiety
Depression
+1
Hello, I am Julie. We often are doing the best we can with what we are given, and I am here to help improve daily practices, routines, and maintain a life worth living. I help clients who struggle with Acute and Chronic Trauma, Borderline Personality Disorder, Anxiety disorders, and Depressive disorders. I am trained in utilizing Dialectal Behavior Therapy (DBT) and Eye Movement Reprocessing Desensitization (EMDR) therapy. Although, I have training in specific therapy modalities I take time to incorporate client goals and address the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. I am excited to begin working with individuals in their journey to self-exploration and healing. "What we don't need in the midst of struggle is shame for being human." -Brene Brown
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm Kelly Miltenberger, a Licensed Professional Clinical Counselor. I work towards recognizing your existing skills and strengths and helping you to expand those into stronger, more adaptable ones to help you achieve your goals. For over 15 years I have been working with children and adults from diverse populations and cultural backgrounds. I have a vast range of clinical experience in forensic settings, In-Patient facilities, virtual settings, and schools.
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
Hello, I am Licensed Marriage and Family Therapist. I have been in the field for over twenty years. I generally see Adults for Individual Therapy and Couples Counseling. I am also a Registered Addiction Specialist. My life experiences and education makes it possible for me to meet Individuals and Couples where they are emotionally to assist them through their Therapeutics Journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
I’m a therapist who works with teens and adults navigating life transitions, processing trauma, and seeking a deeper understanding of themselves. I bring warmth, empathy, and a touch of humor into our work to help create a space where you can feel comfortable and supported. Along the way, I also offer practical coping strategies and tools to help you manage challenges and move forward with greater confidence and clarity.
Available

Often rebooked

Solution oriented
Direct
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hello, my name is Alberto Campos. I am a Licensed Clinical Social Worker passionate about helping individuals live healthy, safe, and fulfilling lives. I am dedicated to a life-long journey of informing communities about mental health and creating a safe space for healing to transpire.  My focus is on helping clients gain insight and awareness into themselves, their challenges or barriers, and relationships, so they can become active agents of change in their lives. I hold a background in working with diverse populations providing psychotherapy and conducting psychological evaluations for outpatient, school, and forensic settings with adults, adolescents, and families. My focus is to strengthen the individual's capacity and internal resources to overcome life and mental health challenges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Women's Issues
+8
While I am new to Grow Therapy, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you. I also support women going through relationship struggles, whether it's from co-parenting, infidelity, perimenopause, caregiving burnout, etc. Over the years, I found myself working more and more with moms who are carrying it all, doing all that they can, and finding themselves barely hanging on. You may be feeling, overwhelm, confusion, guilt, shame, exhaustion and even anger. If so, I am here to help you navigate through these difficult feelings. I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Child or Adolescent
+7
Hello, I’m Sascha, If you’re here, you’ve already taken an important step toward prioritizing your mental health. Beginning therapy can bring up a mix of emotions...empowerment, uncertainty, even hesitation—and all of that is valid. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field. My background includes work in county-based services, nonprofit mental health, foster care, and school settings. These experiences have allowed me to support individuals across a wide range of needs and life circumstances. I believe that people generally have an internal sense of what they need and where they want to go, but at times can feel stuck or unsure how to move forward. My role is to help you gain clarity around what may be contributing to that feeling and to work collaboratively with you to develop practical, meaningful ways to navigate challenges. Life stressors such as relationship dynamics, limited support systems, past experiences, and difficulties with emotional regulation can all impact our ability to function in the ways we want. In our work together, I aim to provide a supportive, nonjudgmental space where we can explore these areas and move toward greater stability, insight, and fulfillment.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Older Adults
Hi, my name is Grace Peprah. I am a Licensed Marriage and Family Therapist based in California. I received my Masters in Clinical Psychology from Pepperdine University and have been practicing for over 14 years. I am committed to helping individuals and couples learn how to cope with life challenges. My work as a clinician also focuses on helping clients target unhealthy thinking patterns.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
LGBTQ
Women's Issues
+5
I look forward to meeting you! While I have been licensed for 10 years, I have over 15 years of experience in the field of social work. I have the privilege of working with various populations from young children to adults and older adults in their journeys through life with LGBTQ+ identities, varying socioeconomic statuses, multicultural experiences, and religious backgrounds. I find this calling incredibly meaningful and hold this work and other individuals with much respect and care.
VirtualAvailable
Authentic
Warm
Specialties
Bipolar Disorder
Sexual Abuse
Trauma and PTSD
+9
Hello! I'm Heidi and I have been a therapist for 32 years now. I consider myself extremely fortunate to have found this career in counseling and mental health because I love this work. That I get to help others along the way, is an absolute bonus! For much of my career I have been working with clients suffering from chronic mental illness. But I also have over 10 years of experience running a highly successful private practice as well. I have thoroughly enjoyed working with the LGBTQ community, sexual abuse survivors, folks with dissociative identity disorder and clients who struggle with depression and personality disorders.
Available

New to Grow

Specialties
Addiction
Life Transitions
Women's Issues
+8
I’m a Licensed Marriage and Family Therapist who believes therapy should feel like a real conversation—not a clinical interview. I bring warmth, authenticity, humor, and compassion into the room while also being willing to challenge you when needed. My goal is to create a space where you can take off the mask, talk honestly about what’s really going on, and feel understood without judgment. Whether you’re navigating relationships, anxiety, grief, life transitions, or simply feeling stuck, we’ll work together to understand the patterns that are no longer serving you and find practical ways to move forward.
Offers in-person in Gardena, CA - Accepting clients in CAAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.
VirtualAvailable
Empowering
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+8
My name is La’Quesha Fonrose, and I am a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. I am also a Certified & Accredited Emotional Freedom Technique Practitioner. Through my B.A.L.A.N.C.E. framework, I help individuals develop a healthier, more harmonious relationship with their thoughts and feelings, guiding them toward a life with less chaos and more calm.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Men's Issues
Sex Addiction
+3
Hello! I am a licensed marriage and family therapist located in California, where I am committed to helping individuals enhance their overall well-being. My experience working with adolescents and adults has deepened my passion for guiding clients through a wide range of challenges. I believe that each person’s journey is unique, and I strive to create a supportive environment where we can explore what's important to you. Together, we work towards finding effective and lasting solutions that foster personal growth and improved relationships. I am here to provide the tools and strategies necessary for navigating life’s complexities, and I look forward to being a part of your journey toward a healthier, more fulfilling life.
VirtualAvailable

New to Grow

Specialties
ADHD
Autism
Women's Issues
I'm a therapist and founder of Get Psyched Therapy & Coaching, and I work almost exclusively with late-diagnosed AUDHD adults—especially parents. That specificity isn't random: I'm late-diagnosed myself, and that experience fundamentally shaped both who I am and how I practice. I know what it feels like to finally understand why things were always hard. The relief of answers mixed with grief over lost time. The weird joy of realizing you're not broken—you're wired differently. And the complicated reality of being neurodivergent while raising other humans. When you work with me, you get someone who actually gets it. Not just clinically, but because I've lived it. I meet you where you are—no shame, no pressure. I follow your pace and your interests, not a rigid format. Some sessions are deep therapeutic work. Others might involve a game or creative tool because your nervous system needs something hands-on that day. Both matter. I believe healing and growth don't have to look "normal"—they look like you. My clients often come exhausted from being told their struggles mean they're lazy or not trying hard enough. They're ready to stop masking and to be genuinely understood. They want someone in the room who recognizes that the both/and is real: you can be a neurodivergent person and a capable parent. You can struggle and be trying your absolute best. Those things coexist. I bring clinical expertise grounded in lived experience. That combination changes everything—it means I don't pathologize neurodivergence, I validate what you're carrying, and I help you build a life that actually works for how your brain works, not despite it. If you're late-diagnosed, burnt out, and ready to stop pretending, let's talk.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+3
I am a trauma informed therapist, integrating CBT, IFS, mindfulness and somatic work. I work with adult individuals struggling with self-doubt, anxiety, relationship struggles and more. In a calm, compassionate environment, I will guide you in self-reflection. I provide a supportive, validating and non-judgmental environment, where all emotions are welcome. I believe honoring the impact of our experience is essential for healing. We will use traditional talk therapy, along with mindfulness and somatic work to practice slowing down and leaning into our feelings.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Couples Counseling
Depression
+10
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+3
Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+10
As a dedicated therapist, I am committed to empowering you on your journey toward a fulfilling and hopeful life. I specialize in a supportive yet direct approach, helping you uncover the roots of your challenges with expertise in areas like anxiety, depression, and trauma. Using an integrative methodology tailored to your unique needs, I draw from EMDR, CBT, mindfulness, and solution-focused therapy to equip you with the tools for personal growth, goal achievement, and discovering deeper purpose
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
If you are navigating a major life transition, constantly fighting a wave of anxiety, or feeling stuck in repetitive relationship patterns, you don't have to carry it alone. You deserve a space where you can let your guard down without fear of judgment. I provide a warm, lighthearted, and deeply collaborative environment where we work entirely at your pace. Because traditional talk therapy doesn't always reach the root of deep-seated stress or trauma, I integrate evidence-based, somatic, and trauma-informed approaches—including EMDR, CBT, and Brainspotting—to help you heal from the inside out.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Couples Counseling
Depression
+9
Seeking therapy can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a Licensed Clinical Social Worker who works with adults and couples experiencing anxiety, depression, trauma, relationship concerns, grief, stress, and major life transitions. My approach is warm, supportive, and collaborative, while also helping clients develop practical tools for lasting change. I believe therapy should be a space where you feel heard, understood, and empowered to move toward the life you want. Whether you’re struggling with a difficult season or seeking personal growth, I am committed to meeting you where you are and helping you build on your strengths.
Offers in-person in Sacramento, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+7
I’m a warm, direct, and down-to-earth therapist who believes therapy should feel like a genuine human relationship rather than a cold or overly clinical experience. My approach is rooted in feminist and existential therapy, which means we’ll look not only at what you’re experiencing internally, but also at how relationships, family patterns, societal expectations, identity, and your lived experiences have shaped you. I value humor, curiosity, honesty, and creating a space where you don’t have to edit yourself. My goal isn’t to tell you how to live your life, but to help you understand yourself more deeply, recognize patterns that may no longer serve you, and build a life that feels authentic and meaningful to you.
Available

Often rebooked

Warm
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+6
Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+4
As a Licensed Marriage and Family Therapist, I help adults explore the deeper layers of their emotional life — the stories, defenses, and relational patterns that shape how they move through the world. My approach is psychodynamic, relational, and trauma‑informed, grounded in the belief that healing happens through understanding and connection. I offer a calm, supportive space where you can slow down, reflect, and make sense of what’s happening beneath the surface. My work is especially suited for individuals seeking meaningful, long‑term growth rather than quick fixes.
Available
Authentic
Empowering
Warm
Specialties
Life Transitions
Spirituality
Trauma and PTSD
+6
Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, nature-based practices, and ketamine-assisted therapy to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 14 years. My primary work has been with children, adolescents, young adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had the opportunity to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I knew I wanted to be a therapist from a young age. I received my MSW from UCLA in 2006 and became an LCSW in 2011. I have worked with children, tweens, teens and adults. I am drawn to CBT and EMDR because of its emphasis on creating positive cognitions and its potential to empower clients to take control of their lives. My experiences with individuals dealing with the generational cycle of trauma have solidified my desire to help others navigate their own struggles and find lasting well-being.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Life Transitions
Men's Issues
Women's Issues
+10
I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us, sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies, to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.
VirtualAvailable

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