Ashly Gerber
Are you or your teen an empath? Do you find that you absorb the emotions of others? Do you leave gatherings early due to feelings of overwhelm? I offer specialized techniques for highly sensitive people or those experiencing anxiety and depression.
I offer specialized techniques for highly sensitive people or those experiencing anxiety and depression.
Together we will uncover what barriers towards wellness have been created in your life and find tools to help you reclaim a sense of peace.
First session
I am here to provide practical coping skills. I will help you find refuge in your heart space so you can safely feel and process all of your once overwhelming feelings.
Strengths
I use a holistic approach that focuses on your mind, body and spirit.
Location
Virtual sessions
In-person sessions227 E Figueroa St, Santa Barbara, CA 93101