Licensed to practice in California and accepts 45 insurances. Specializes in Anxiety, Depression, Life Transitions and 5 more.
(she/her)
I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In therapy sessions, you can expect to feel heard, understood, and supported in a judgment-free environment. As we walk together through this journey, I will support you in understanding yourself at a deeper level and take the opportunity to implement healthier coping skills to manage life's challenges, changes, and create meaningful experiences.
I work from a strength-based lens, allowing those I serve to educate me on their experiences, understand their struggles, concerns, and goals in life and therapy.
I am currently focusing on supporting adults seeking help with managing stress, anxiety, relationship issues, low motivation, low self-esteem, confidence, & depression. I also have experience and look forward to helping with managing and working through major life changes, whether it be a separation in a relationship, relocating, a career change, adjusting to a new stage in life, or difficulty with societal expectations.
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Using cognitive-behavioral therapy to identify cognitive distortions, increase awareness, and provide opportunities to challenge and ultimately change negative thought patterns.
Learn to increase skills to remain in the present when thoughts keep you in the past or take you to worrying about the future.
Together we explore the benefits to change and move in a direction that helps you progress towards your treatment goals.
Sessions are geared towards creating a safe, kind, caring, compassionate, and judgement free space, where you can move at a pace that is comfortable and safe for you.
In therapy, providing education that is study-based, can help patients increase their knowledge about themselves, understand patterns of behavior, and are more likely to implement tools to change patterns.
1 rating with written reviews
June 9, 2026
I really like my therapist. I understand myself little more