Grief Therapists in California

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 852 verified therapists in California focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Find therapists near you in

Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 2/5/2026

Specialties

Grief
Anxiety
Hello! I'm Sara. I want to acknowledge you as you are taking the first step towards bettering your own mental health, and that's huge. Or, are you looking for someone to work with your child or teenager who is struggling with their own mental health issues? Either way, starting therapy can feel like there's some hope, and it can also feel a little scary. You are looking to change things and that is an incredibly empowering and brave first step!
Offers in-person in Belmont, CA - Accepting clients in CAAvailable
View profile
Book session
Humorous
Solution oriented
Direct

Specialties

Grief
Anxiety
Bipolar Disorder
+9
I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.
VirtualAvailable
View profile
Book session
Solution oriented
Holistic

Specialties

Grief
Addiction
ADHD
+10
Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults, teens, and couples right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.
VirtualOffers in-person in Temecula, CA - Accepting clients in CAAvailable
View profile
Book session
Holistic
Warm
Authentic

Specialties

Grief
Anxiety
Self Esteem
+4
Welcome! My name is Karin and I’m here to help you discover the healing that your mind and body are capable of. I am a licensed marriage and family therapist and a Holistic Health Coach from Santa Monica, Ca. I am a certified Mental Health Integrative Medicine Provider (CMHIMP). Across my professional experience, I have worked with multiple individuals and couples struggling with Anxiety, Depression, Self-esteem, and emotional eating.
VirtualAvailable
View profile
Book session

Often rebooked

Open-minded
Solution oriented

Specialties

Grief
Anxiety
Family Conflict
+8
You deserve to feel better. Hi, I’m Michelle, a Licensed Marriage & Family Therapist and Mindset Coach with over thirty years of experience helping people reduce stress, ease anxiety, and feel more grounded and confident in themselves. I believe therapy works best when it feels like a real conversation, one that helps you make sense of your experiences and understand yourself more deeply: how you think, feel, and respond to life, so you can move forward with greater confidence and clarity. Clients often come to me wanting to manage their emotions better or feel more in control of how they react. Many are wrestling with stress, anxiety, or emotional patterns that leave them feeling disconnected or stuck. Together, we work to understand what’s really going on beneath the surface, how the nervous system responds to stress, how patterns were formed, and how emotional intelligence can be strengthened in everyday life. My approach is collaborative and down-to-earth. I bring both clinical experience and real-world perspective to our work together, helping you strengthen the relationship with your Self, the part of you that holds awareness, clarity, and inner strength. Together, we focus on learning how to regulate emotions, cultivate a growth mindset, and create healthier, more fulfilling relationships.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Intelligent

Specialties

Grief
Depression
Self Esteem
+8
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-body-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Intelligent

Specialties

Grief
Addiction
Bipolar Disorder
+10
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the institutional and often stigmatized aspects of mental health and the impact on day-to-day life. This lived experience allows me to approach therapy with empathy, a genuine curiosity and appreciation for each client’s journey. Professionally, I’ve worked in psychiatric residential treatment, addiction medicine, youth detention and family practice settings. These experiences have strengthened my ability to support clients through a wide range of concerns, from mood and anxiety challenges to relationship and life stressors. I utilize a lot of somatic and sensory-based tools focusing on emotion and nervous system regulation, including brainspotting, sound therapy, aromatherapy, meditation techniques and other mindfulness tools. Alongside these approaches, I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to examine and reframe unhelpful thought patterns, strengthen emotional regulation, and develop healthier coping strategies. I have extensive experience supporting clients with addictions, complex PTSD and trauma history, ADHD, BPD, bipolar, schizophrenia and other psychiatric conditions, allowing me to meet individuals with both compassion and clinical expertise. My goal is to create a safe, collaborative space where clients feel supported, reconnect with themselves, cultivate resilience, and move toward meaningful, lasting change.
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+6
Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I work with people who are open to growth and curious about the patterns shaping their relationships and experiences. I’m especially drawn to clients who are learning to accept themselves more fully, including the parts that feel imperfect or stuck. Together, we will work toward greater understanding, resilience, and meaningful change.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Intelligent
Warm

Specialties

Grief
Anxiety
Life Transitions
+2
I believe therapy works best when you feel genuinely seen and understood. I am thoughtful, present, and deeply interested in your story, not just your symptoms. I approach our work together with curiosity, care, and respect for who you are and where you come from. I am a Licensed Professional Clinical Counselor with a Master’s degree in Clinical Mental Health Counseling from Regis University and a Bachelor’s degree in Psychology from Metropolitan State University of Denver. I also teach and train future mental health professionals, which keeps my work grounded in strong clinical ethics, ongoing learning, and real world application.
VirtualAvailable
View profile
Book session
Authentic
Intelligent
Empowering

Specialties

Grief
Anxiety
Depression
+10
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Grief
Anxiety
Depression
+10
I’m John Baker, a Licensed Marriage and Family Therapist in California, specializing in trauma, relationships, and high-stress life transitions, including related issues such as anxiety, depression, and grief. Before becoming a therapist, I spent over two decades in military service, federal law enforcement, and corporate investigations, experiences that shaped my direct, grounded, and accountability-focused approach to therapy. I work with individuals and couples navigating trauma, grief, anxiety, relationship conflict, and the long-term impact of high-responsibility roles, including first responders, veterans, and professionals. My work integrates evidence-based and trauma-informed modalities such as CBT, Brainspotting, Accelerated Resolution Therapy (ART), somatic approaches, and structured couples work. Clients often describe me as calm, practical, and attuned—someone who understands both the psychological and real-world pressures they face. My goal is to help you move from surviving to functioning with greater clarity, emotional regulation, and connection, while respecting your pace and strengths.
VirtualOffers in-person in Roseville, CA - Accepting clients in CAAvailable
View profile
Book session

Often rebooked

Authentic
Open-minded

Specialties

Grief
ADHD
Anxiety
+10
I am a mental health professional with over two years of experience working across diverse populations, socio-economic backgrounds, and a wide range of mental health disorders. My professional background includes two years of experience with the Department of Mental Health, as well as a year-long internship within a school district, which has strengthened my ability to support individuals across different life stages and environments. I have extensive experience working with individuals who have experienced trauma, including sexual abuse and life-altering events, and I am skilled in crisis management and stabilization. My approach is client-centered and adaptable, allowing me to meet each individual’s unique needs. While I value empathy and collaboration, I am also direct and goal-oriented, and I am committed to working as diligently as my clients to help them achieve meaningful and lasting progress.
VirtualAvailable
View profile
Book session
Empowering
Authentic
Challenging

Specialties

Grief
Anxiety
Depression
+7
I am a licensed professional in California with extensive experience in the mental health industry. With 6 years of dedicated work and an additional 10 years of complementary experience, I have worked in various settings including the criminal justice system, high-acuity psychiatric units, applied behavioral analysis, geriatrics, substance abuse facilities, and PHP/IOP/RTC levels of care. Thank you for considering me as your therapist.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Empowering

Specialties

Grief
Anxiety
Depression
+4
Hello and welcome. I am a straight forward, honest and genuine therapist here to help you find solutions. I am bilingual (Spanish) with 13 years of experience finding solutions and guiding clients through life's challenges. Together we will explore your strengths and uniqueness and use that to tailor our approach to finding the solutions you need.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Direct

Specialties

Grief
Anxiety
Depression
+8
Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+10
As a licensed marriage and family therapist specializing in trauma-informed, client-centered approaches, I am dedicated to helping you navigate life's challenges, stressors, and mental health needs. My extensive experience includes working with individuals facing various concerns such as life transitions, work-life balance, grief, anxiety, depression, trauma, and other challenges. I hold a Master’s degree in Clinical Counseling and Marriage & Family Therapy from CSUSB, and I have pursued numerous trainings, workshops, and seminars to enhance my skills across a wide range of client-focused practices and mental health areas. With a strong foundation in trauma-informed practices, I incorporate diverse therapeutic modalities to create a supportive, understanding, and caring environment. My goal is to focus on your unique concerns and needs by helping you gain knowledge, insights, and skills to improve your quality of life and reduce distress.
VirtualOffers in-person in Palm Desert, CA - Accepting clients in CAAvailable
View profile
Book session

Often rebooked

Intelligent
Empowering
Warm

Specialties

Grief
Anxiety
Child or Adolescent
+7
Welcome! My name is Christi Wolesky and I am an empathetic LCSW (licensed Clinical Social Worker). I received my Master's of Social Work from the University of Texas at Arlington. Upon graduation I worked in the mental health field in various positions for 14 years, and I have been practicing therapy for approximately 10 years. It takes strength and courage to seek therapy. I provide in-person or tele-therapy in a warm, friendly, and safe environment.
VirtualOffers in-person in Corona, CA - Accepting clients in CAAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+10
Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I hope to assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms. I also aim to provide treatment through a culturally sensitive perspective.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Grief
Addiction
Anxiety
+9
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+6
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
VirtualAvailable
View profile
Book session
Authentic
Humorous
Direct

Specialties

Grief
Anxiety
Bipolar Disorder
+9
My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a unique human being with their own story, strengths, and struggles, and I see therapy as a collaborative process of moving forward together. I work in a way that is direct and pragmatic, drawing on psychoeducation and clinical experience to give clients new ways of seeing, understanding, and coping with life’s difficulties. At the same time, my style is deeply connection-based, rooted in empathy and authenticity, with room for levity when appropriate. I am a hopeful therapist who believes in the process of growth and in our ability as human beings to continually renew ourselves. I find it a genuine honor to share in a client’s journey, and I approach the work with respect, presence, and care. I work with a wide range of mental health concerns, including anxiety and anxiety disorders, depression, bipolar disorder, relationship and coupling challenges, parenting stress, OCD, and many others.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Open-minded
Direct

Specialties

Grief
Anxiety
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist with over 8 years of experience helping adolescents and adults manage and foster positive change through the lens of psychology. Driven by a genuine desire to make a difference, I am dedicated to helping individuals navigate the complexities of their lives, fostering growth, resilience, and meaningful connections. I hold a master's degree in Counseling Psychology with an emphasis in Marriage and Family Therapy and Health Psychology from Santa Clara University.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). In regards to my background and education, I received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. I attended Roger Williams University in Rhode Island and later moved to California in 2017, where I became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM). Mental health and physical wellness has always been a passion of mine and I strive to lead by example. On a more personal note, in 2020 my husband and I adopted two rescues who are now permanent members of the family: Popeye and Olive Oil. I am a pet lover and consider them to be trials that then led to my two beautiful boys. When I am not chasing after my puppies or little humans, in my free time I like to engage in activities that restore my mind, body, and soul whether that be through exercise, streaming shows, meditation, writing, listening to music, reading, or spending time with family and friends. Taking long walks with my kids has become a tradition. Nature is my happy place!
VirtualAvailable
View profile
Book session
Empowering
Authentic
Open-minded

Specialties

Grief
Anxiety
Depression
+10
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest version of yourself, finding moments of peace to make each day a bit lighter and brighter. I’m committed to honoring your cultural, religious, and spiritual principles, ensuring that you can both care for yourself and continue to support others. With a diverse professional background, I tailor therapeutic interventions to fit your individual needs, offering a personalized approach to your well-being.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
VirtualAvailable
View profile
Book session
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
Starting therapy can feel like a big step. Whether you’re feeling stuck, overwhelmed, or simply ready for things to feel different, you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist with over 20 years of experience providing trauma-informed, evidence-based care. Licensed in California since 2005, I work with adolescents, adults, and families navigating anxiety or depression, trauma, substance use concerns, relationship challenges, and major life transitions. Outside of my work as a therapist, I value spending time outdoors, staying physically active, and being present with my family. I’m a father of five—one son and four daughters, including two stepdaughters—which has given me a deep, lived understanding of blended family dynamics, parenting, and the complexities of family relationships across different stages of development. I enjoy fly fishing, snowboarding, working out, and other outdoor pursuits that help me stay grounded and present—values I often encourage clients to cultivate in ways that feel meaningful and sustainable to them.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Sexual Abuse
+10
Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.
VirtualAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Grief
Anger Management
Anxiety
+5
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+10
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgement and to accept us for who we are. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and/or health? Is it hard to be kind to yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.
VirtualAvailable
View profile
Book session
Authentic
Open-minded

Specialties

Grief
Anxiety
Child or Adolescent
+8
I am a Licensed Marriage and Family Therapist (LMFT) who works with children, adolescents, and adults to help them navigate challenges that impact their mental health. With a compassionate and non-judgmental approach, I create a safe space where clients feel at ease sharing their thoughts and emotions. I am dedicated to supporting individuals and families in developing healthier coping strategies, fostering emotional resilience, and achieving lasting well-being. I also offer therapy in English and Spanish, tailoring the therapeutic process to each person's cultural and linguistic needs. Soy terapeuta licenciada en matrimonio y familia (LMFT) y ofrezco servicios terapéuticos a niños, adolescentes y adultos que enfrentan desafíos relacionados con su salud mental. Mi enfoque es compasivo y libre de juicios, creando un espacio seguro donde los clientes pueden expresarse con confianza. Estoy comprometida a apoyar a individuos y familias en el desarrollo de estrategias de afrontamiento saludables, fortaleciendo la resiliencia emocional y promoviendo un bienestar duradero. Además, ofrezco terapia en inglés y español, adaptando el proceso terapéutico a las necesidades culturales y lingüísticas de cada persona.
VirtualAvailable
View profile
Book session
Solution oriented
Intelligent
Authentic

Specialties

Grief
Anxiety
Depression
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
VirtualAvailable
View profile
Book session

Often rebooked

Specialties

Grief
Serious Mental Illness
Sexual Abuse
+10
I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Grief
Addiction
Coping Skills
+9
Hi there! Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it hard to be kind to yourself? I would like to help and support you in the improvement of how you’re feeling. I am a "Licensed Marriage and Family Therapist (LMFT)." I have received my Master’s Degree in Counseling with an emphasis on Marriage and Family Therapy from California State University Long Beach. I specialize in supporting individuals facing dual diagnosis related to substance use and mental health. This includes challenges such as depression, anxiety, stress management, family dynamics, addiction, and overall life management. My approach is compassionate, professional, and tailored to each person’s unique needs. I am fluent in languages: English, Farsi, and Pashto. My experiences traveling throughout Europe and living in Asia and South America has shaped my understanding of how cultural backgrounds and life experiences influence the way we think, feel, and navigate our lives. I bring this perspective into my work using Cognitive Behavioral Therapy, strengths-based, and mindfulness approaches to support clients in ways that are practical, respectful, and individualized. I will consider all life's transitions, then explore what areas in your life need to improve, identify the necessary tools and coping skills that best work. This will help you to a more balanced life. I will also utilize a holistic and client-centered approach by focusing on empathy for my clients, genuineness, and unconditional positive regard. Therefore I aim to create a safe trusting space to help overcome issues and highlight your strengths leading to growth. Life can be easier, fun, and blissful! Clients have described my approach as thoughtful, compassionate, creative, and reliable with a calming demeanor and a steady strength-based, supportive presence.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Grief
Anxiety
Child or Adolescent
+10
Hi! I believe that people are the experts in their lives and my job is to partner with you in moving towards how you would like to be living. There may be some things you already know are getting in the way or you may need some support in imaging what that another path could even look like. We all go through problems in life and sometimes problems get too big to see the other stories of who we are.
VirtualAvailable
View profile
Book session
Open-minded
Solution oriented
Warm

Specialties

Grief
Anxiety
Eating Disorders
+6
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.
VirtualAvailable
View profile
Book session
Warm
Open-minded

Specialties

Grief
Anxiety
Mood Disorders
+8
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Empowering
Authentic

Specialties

Grief
Addiction
Anxiety
+9
I am a Licensed Clinical Social Worker (LCSW) originally from just outside of New York City and currently live in San Diego. Working to support the mental health of others is truly my greatest honor. We are often programmed by our previous experiences, culture, and past trauma to believe a false narrative about ourselves. Utilizing the therapeutic alliance, I help clients to resolve negative, false, or limiting beliefs that may be hindering their ability to step into their true identities. We do not have to continue to live out the script that we inherited or feel the need to live in the shadows. Instead, we can live with intension, purpose, and a sense of gratitude.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Solution oriented
Warm

Specialties

Grief
Anxiety
Parenting
+9
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.
VirtualAvailable
View profile
Book session
Challenging
Empowering
Intelligent

Specialties

Grief
ADHD
Coping Skills
+10
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
VirtualAvailable
View profile
Book session

Specialties

Grief
Anxiety
Depression
+10
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Open-minded

Specialties

Grief
Addiction
Anger Management
+10
Hello, I'm a Licensed Clinical Social Worker with over 23 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.
VirtualOffers in-person in Inglewood, CA - Accepting clients in CAAvailable
View profile
Book session

Often rebooked

Open-minded
Authentic
Direct

Specialties

Grief
Life Transitions
Spirituality
+4
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
View profile
Book session

Often rebooked

Empowering
Authentic
Intelligent

Specialties

Grief
Anxiety
Women's Issues
¿Repite patrones familiares que no le sirven? Esto puede deberse a un trauma infantil. El trauma infantil puede dejarle con la sensación de que algo anda mal en usted; de que es defectuosa, diferente o indigno de amor. Estos sentimientos probablemente sean proyecciones que recibió de sus cuidadores. Si esto le resuena y desea cambiar esos patrones, le apoyaré a explorar la conexión entre sus experiencias pasadas, a menudo de la infancia, y su mentalidad actual. ------------------------------------------------------------------------------------------------------------------------------------------------ Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's something wrong with you; that you are defective/different/unlovable. These feelings are likely projections that you received from your caregivers. If this resonates with you and you want to change those patterns, then I will support you to explore the connection between your past experiences–often from childhood–and your current mindset. I work with Women’s Mental Health Concerns such as menopause, Grief, Anxiety, Depression, and job stress.
VirtualAvailable
View profile
Book session

Often rebooked

Open-minded
Empowering
Solution oriented

Specialties

Grief
Addiction
LGBTQ
+10
I am a queer and latine Licensed Clinical Social Worker who has a strong passion for social justice, harm reduction, and compassion led treatment. I come with a warm, supportive, empowering, and empathetic approach that believes every client has the strength within them to rise above their current circumstances. I believe in dismantling harmful stigma people often carry within them around mental health or substance use in order to promote self-acceptance and self-love. I believe I cannot truly support a client without culture sensitivity and creating a nonjudgmental space where a client feels safe AND brave enough to come as their whole self. I believe in trauma informed, anti-racist, pro-women, pro-gender, and pro-queer orientated care.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Warm

Specialties

Grief
Anxiety
Depression
+10
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Grief
Anxiety
Coping Skills
+7
If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.
VirtualAvailable
View profile
Book session

Often rebooked

Empowering
Solution oriented

Specialties

Grief
Child or Adolescent
Depression
+4
Hello, I am a Licensed Marriage Family Therapist (LMFT) based in California. I received my undergrad from California State University of San Bernardino, my Masters and Doctorate from Argosy University in Southern California. I have been Practicing in Mental Health for over 10 years. I have worked with children, adolescent to adults from behavior issue, family to working with those individuals incarcerated.
VirtualAvailable
View profile
Book session

Specialties

Grief
ADHD
Anxiety
+10
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I have over 10 years of experience working with a variety of populations, addressing multiple issues to give clients the encouragement for creating change in their lives. In our sessions, you can expect a warm, collaborative, and nonjudgmental environment. My goal is to create a space where you feel safe enough to share openly while also supported in taking steps toward meaningful change. I bring a genuine curiosity to your story, while also helping you identify strengths and tools to move you forward.
VirtualAvailable
View profile
Book session
Humorous
Empowering

Specialties

Grief
ADHD
Trauma and PTSD
+10
My name is Tiffany Libby, and I have 15+ years of experience, primarily focusing on helping women recover and cope with Narcissistic Abuse. Whether the abuse has happened in the past or is ongoing, is with your family or romantic partner, or anyone in between, I am here to help you navigate this unique and complex issue. I work with women from all cultural backgrounds to help them understand, process, and cope with the various traumas they have experienced. I also specialize in working with neurodivergent people in a way that speaks their language and helps make therapy effective for them.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Direct

Specialties

Grief
Anxiety
Self Esteem
+10
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.