Grief Therapists in California

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 876 verified therapists in California focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 3/25/2026

Specialties

Grief
Child or Adolescent
Trauma and PTSD
+10
Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.
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New to Grow

Specialties

Grief
Coping Skills
Crisis Intervention
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
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New to Grow

Specialties

Grief
Child or Adolescent
Coping Skills
+6
**Please note that I am a child and adolescent provider and do not treat adults** I am a child and adolescent psychologist with over 16 years of experience in treatment of youth ages 7-18 who have experienced trauma, adverse experiences, and/or stressful or challenging life events. My focus is to help clients be their own agents of change to help them move forward, empower them to gain control over trauma reactions, and foster their resilience. I focus on evidence-based approaches to treat trauma, PTSD/complex PTSD, and associated symptoms, and adjust treatment according to the client's specific needs. I treat trauma related symptoms and reactions stemming from a wide range of stressful events including physical or sexual abuse or assault; maltreatment or neglect; domestic or community violence; motor vehicle accidents; serious injuries; natural disasters; grief or loss; medical trauma and more. Prior to private practice, I was a Clinical Associate Professor at Stanford where I directed the Stress and Resilience Clinic. I was part of the development team for Cue-Centered Therapy (CCT), an intervention combining cognitive-behavioral therapy (CBT) with an insight-based approach for youth with complex trauma. I provide teaching and training both nationally and internationally.
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New to Grow

Specialties

Grief
Addiction
Depression
+10
Sometimes a thoughtful conversation with the right person can make all the difference. As an experienced therapist, husband, and father, I bring both professional training and real-life wisdom to help people navigate life’s challenges. Over many years of both life and clinical work, I’ve had the privilege of helping people move through difficult seasons, gain clarity, and reconnect with their strengths. Whether this is your first time seeking therapy or you’re returning after time away, it’s normal to feel uncertain. Our first conversation is simply a starting point. I often work with people facing life transitions, relationship challenges, or feeling stuck, seeking clarity and a practical path forward. Together, we’ll slow things down, understand what’s happening, and identify steps that help you move forward. If you’re going through a difficult season, you don’t have to navigate it alone.
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New to Grow

Specialties

Grief
Anxiety
Couples Counseling
+4
I’m a Licensed Psychologist who shows up as a real person in the room, not a clipboard with a pulse. I’m also the owner and founder of iPsychological. I use practical, evidence based tools like CBT to help you understand what’s driving your thoughts, reactions, and relationship patterns, and then we work together to shift what isn’t serving you. My style is collaborative, direct, and steady, with space for humor when it helps and depth when it matters.
VirtualOffers in-person in Rocklin, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Grief
Anxiety
Obsessive-Compulsive (OCD)
+10
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with children, adolescents, and adults across a range of concerns. My primary focus areas include OCD, anxiety disorders, trauma, and addiction. I am trained in EMDR, Flash Technique, and Exposure Response Prevention, and I rely on structured, evidence-based treatment models rather than vague or purely supportive approaches. My goal is to help clients reduce symptoms, build resilience, and create measurable, lasting change in their daily lives.
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New to Grow

Authentic
Warm

Specialties

Grief
Anxiety
Life Transitions
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Solution oriented
Warm

Specialties

Grief
Anxiety
Depression
+10
Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.
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Open-minded
Authentic

Specialties

Grief
Anxiety
Coping Skills
+10
I consider myself a relational and systems-based therapist. That means that I value discussing relationships and the impact of them on you. I also seek to understand my client as a whole person and not just your symptoms. At the heart of my work is the belief that the therapeutic relationship itself is meaningful and often mirrors patterns that show up outside the therapy room. Together, we will explore these dynamics with curiosity and compassion and without judgment. I deeply value your goals and concerns, and I also believe therapy is a space where thoughtful, honest feedback can be both empowering and healing. Above all, my goal is for therapy to feel collaborative and supportive.
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Empowering
Direct
Intelligent

Specialties

Grief
Anger Management
Anxiety
+8
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .
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Often rebooked

Solution oriented
Direct

Specialties

Grief
Anxiety
Coping Skills
+10
I work with clients navigating anxiety, depression, trauma, spirituality, chronic health conditions, relationship challenges, dating, career path, life purpose and self-esteem. I take a holistic approach to therapy, I support healing by exploring all aspects of the self—physical, emotional, mental, and spiritual. I believe therapy is a means of supporting yourself, a safe place to process emotions, a way to gain clarity, a way to feel supported and a way to feel understood. I value honest, open communication and work to create a safe, supportive space where you feel heard without judgment.
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New to Grow

Warm
Empowering

Specialties

Grief
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
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Specialties

Grief
Addiction
Anxiety
+8
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.
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Authentic
Holistic

Specialties

Grief
Child or Adolescent
Suicidal Ideation
+10
Hi! I'm Dr. Chelsea Acker, a licensed clinical psychologist with expertise working with children and adolescents. I'm experienced with a range of concerns, but I have specialized training in treating trauma, suicidality, and early psychosis. In 2019, I graduated from the PAU-Stanford PsyD Consortium, where I trained at the Stanford School of Medicine's psychiatry department and Lucile Packard Children's Hospital's program at a local high school. I attended internship (our version of residency, more or less) at the UC Davis Medical Center, where I received world-class training in the treatment of childhood trauma and early psychosis, both separately and together. I then completed a post-doctoral fellowship at the Chicago Child Trauma Center, where I continued to build my expertise in the treatment of childhood trauma. After that, I worked at Kaiser Permanente, Oakland, for two and a half years, where I specialized in working with children and adolescents with complex, persistent symptom presentations, who had often been hospitalized multiple times for safety concerns and struggled to make progress with previous therapists.
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New to Grow

Specialties

Grief
Addiction
Anger Management
+10
Hello, My name is Alex Haydon. I am a Licensed Therapist, and I'm thrilled that you are reaching out for help and support! I have been licenced for over 13 years, but have been providing therapy since approximately 2007 when I began my practicum, and internships. I have worked with a vast amount of clientele ranging from a simple Adjustment Disorders to Major Depressive Disorder, Severe, to Bi Polar I and II. I also have quite a bit of experience working with Psychotic Disorders, such as Schizophrenia, Schizoaffective Disorder, and Mood Disorders with Psychotic Features. I have also worked with addictive behaviors, such as Alcohol and other drugs, Gambling, Sex and Pornography addiction, etc.
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Warm
Intelligent

Specialties

Grief
Anxiety
Depression
+6
Welcome to Your Therapeutic Journey! My name is Trent, and I am pleased to assist you in addressing the behavioral health concerns you've brought to your journey with me today. As a Client-Centered and Solution-Focused therapist, my goal is to support you in defining and achieving your personal dreams and aspirations. To begin, I would like to introduce the "miracle question." This exercise will help us envision what your ideal life would look like if you were to wake up tomorrow with everything in place as you hope. Once we establish this vision, we can prioritize your goals and collaborate on developing strategies and coping mechanisms that align with your desired outcomes. It's important to recognize that your fulfillment is shaped by your efforts and the meaningful interactions that you've identified as significant. Once we've created a treatment plan based on your objectives, we will work through each goal step by step. Regular check-ins will allow us to assess your feelings about your progress and make any necessary adjustments to the treatment plan, including the addition of new goals as they arise. Please keep in mind that the therapeutic process can sometimes feel challenging before it improves, so your feedback is crucial. It will enable me to adapt your treatment plan to ensure that your therapeutic goals are being effectively addressed. Should you wish to schedule your first session, I invite you to check my calendar for available slots and self-book at your convenience. I look forward to meeting with you soon. In the meantime, please feel free to reach out for support or with any questions or concerns you may have. I strive to respond to chat messages within 24 hours when possible. Congratulations on taking this significant step toward your therapeutic goals! Best regards, Trent
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Warm
Authentic

Specialties

Grief
Anxiety
Life Transitions
+6
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
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Authentic
Warm
Humorous

Specialties

Grief
Anxiety
Mood Disorders
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
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Open-minded
Authentic
Warm

Specialties

Grief
Anxiety
Depression
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). I have a background in working with chronically ill patients in an outpatient setting often dealing with adjustment, anxiety, and depression. As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
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Empowering
Authentic

Specialties

Grief
Anxiety
Couples Counseling
+5
Hi, I’m Helen. I’m a Filipina-American therapist, and I work with Asian and immigrant women, postpartum moms, and Christian couples who are used to holding a lot—quietly, responsibly, and often without much space for themselves. On the outside, you’re capable and dependable. But internally, it can feel like anxiety, pressure, and a kind of exhaustion that doesn’t always get named. Therapy with me is a space where you don’t have to carry all of that alone. You set the pace. I’ll gently guide you, offer tools, and help you make sense of what you’re feeling—so things start to feel a little lighter, a little more grounded, and a lot more sustainable. I support you through postpartum anxiety, cultural expectations, perfectionism, and that deep sense of over-responsibility—so you can reconnect with yourself in a way that feels calm, steady, and true. For couples, we slow things down together. We look at the patterns, create more understanding, and strengthen your connection—while honoring your faith and the values that matter most to you. Because at the end of the day, this is your life. And my role is to support you in living it in a way that actually feels aligned, meaningful, and like your own.
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New to Grow

Specialties

Grief
Anxiety
Depression
+9
I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I adhere to the First Nations (Maya and Nahuatl) and Yoruba paradigm of health and wellness. I integrate these paradigms within the framework of Liberation Psychology; and evidenced-based techniques and interventions to empower clients on their healing journey. I understand how forced displacement, systemic & institutionalized oppression, discrimination, and the multitude of microagressions historically marginalized communities endure lead to the re-enactment of the violence caused by colonialism. Affirmation about cultural and ethnic identity is generally lacking at the present moment resulting in many communities experiencing traumatic, and humiliating experiences related to their ethnic pride and culture.
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Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+10
Starting therapy can feel like a big step. Whether you’re feeling stuck, overwhelmed, or simply ready for things to feel different, you don’t have to figure it out alone. I’m a Licensed Marriage and Family Therapist with over 20 years of experience providing trauma-informed, evidence-based care. Licensed in California since 2005, I work with adolescents, adults, and families navigating anxiety or depression, trauma, substance use concerns, relationship challenges, and major life transitions. Outside of my work as a therapist, I value spending time outdoors, staying physically active, and being present with my family. I’m a father of five—one son and four daughters, including two stepdaughters—which has given me a deep, lived understanding of blended family dynamics, parenting, and the complexities of family relationships across different stages of development. I enjoy fly fishing, snowboarding, working out, and other outdoor pursuits that help me stay grounded and present—values I often encourage clients to cultivate in ways that feel meaningful and sustainable to them.
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Open-minded
Solution oriented
Warm

Specialties

Grief
Couples Counseling
Fertility & Reproduction Issues
+9
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.
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Authentic
Warm

Specialties

Grief
ADHD
Anxiety
+6
I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.
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Authentic
Warm

Specialties

Grief
Anxiety
Depression
+8
Hello and congratulations on this major step in your wellness journey! I prioritize services to BIPOC LGBTQIA+ individuals and couples seeking support transforming their relational patterns while deepening understanding of self. Together we will utilize the power of relationship as a sacred tool, capable of moving us all further away from colonized markers of wellness, and closer to a version of healing rich with compassion, self-confrontation, and reverence for your personal story. Our work together will be rooted in the principles of liberation psychology and harm reduction. My aim is to amplify the innate wisdom existing in you, while guiding you towards a version of wellness that prioritizes curiosity and self-celebration!
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Often rebooked

Warm
Empowering

Specialties

Grief
Anxiety
Trauma and PTSD
+4
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from CSU Stanislaus and have been practicing for over 12 years. I work collaboratively with adults around a variety of life stressors to help them meet their individual goals. Some of my specific areas of expertise include working with anxiety disorders, life transitions, and women’s health.
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New to Grow

Specialties

Grief
Anxiety
Depression
+10
Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives
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Holistic
Solution oriented

Specialties

Grief
Anxiety
Depression
+4
I’m a licensed therapist who helps people reconnect with their emotions when they’ve spent years pushing them aside just to get through life. Many of the clients I work with are thoughtful, capable, and deeply caring, but feel disconnected, overwhelmed, or hard on themselves without fully understanding why. My approach is warm, collaborative, and grounded in Emotion-Focused work, helping you slow down, understand what’s happening inside, and build a more compassionate relationship with yourself. Therapy with me isn’t about fixing you, it’s about helping you feel more like you again.
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Authentic
Warm
Open-minded

Specialties

Grief
Anxiety
Life Transitions
+7
I am a Licensed Clinical Social Worker with over 11 years of experience providing psychotherapy and clinical social work across medical, academic, and private practice settings. My clinical work is grounded in trauma-informed care, psychoeducation, and a commitment to evidence-based, integrative treatment that supports each client’s individual goals and strengths. My experience includes working with adults, adolescents, and families in settings such as UCSF Benioff Children’s Hospital and Kaiser Permanente. These diverse environments have informed a comprehensive approach that values collaboration, holistic assessment, and continuity of care.
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Specialties

Grief
Couples Counseling
Depression
+11
We are all faced with challenges. These challenges can create limitations that interfere with gaining a sense of self, forming healthy relationships, and pursuing our goals. I believe we should not allow these obstacles to dictate how we respond to the environment around us. Learning healthy coping skills, challenging negative self talk, and setting effective boundaries can facilitate desired outcomes in our daily life. Given the opportunity, I would enjoy working with you right where you are. Let’s get to work!
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Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Depression
+10
Hello and welcome! I'm a Licensed Marriage and Family therapist (LMFT) based in California. I received my Masters Degree from Phillips Graduate Institute and have been providing therapeutic services in a variety of settings with multiple populations for over 14 years. With years of experience in the field, I bring a deep understanding of the complexities of human relationships and the impact they have on your overall well-being. I draw from evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT), solution-focused therapy, attachment and family systems theory, to help you navigate through your challenges and achieve the outcomes you desire. In our sessions, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop practical strategies for overcoming obstacles.
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Authentic
Warm

Specialties

Grief
Life Transitions
Parenting
+8
I’m a Licensed Marriage and Family Therapist in California with over 20 years of experience supporting adults and youth through anxiety, trauma, relationship challenges, and life transitions. My integrative approach blends attachment-focused therapy, EMDR, trauma reprocessing, and insight-oriented depth psychology within a culturally affirming and relational framework. I offer a compassionate space for insight, healing, and meaningful change so you can live with greater freedom, authenticity, and emotional balance.
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Solution oriented
Authentic
Intelligent

Specialties

Grief
Anxiety
Trauma and PTSD
+10
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.
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Empowering
Intelligent
Authentic

Specialties

Grief
Anxiety
Couples Counseling
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
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New to Grow

Specialties

Grief
Coping Skills
Life Transitions
+10
I provide humor, warmth, and a compassionate, non-judgmental place where you can feel safe to share your concerns. Together, we will work to make goals and through goal-directed activities and conversations, help you make positive changes in your life. I can include faith-based treatment if wanted. This will be work, but it will be worth it. My approach I use an eclectic, person-focused approach tailored to your individual situation and goals. I incorporate CBT, DBT, mindfulness techniques, and solution-focused approaches. This flexibility allows us to form a treatment plan that meets your specific needs and helps you reach your goals. . Treatment goals are set as a team, with you determining what your desired outcome from treatment is, and me assisting you in creating the goals based on how best to assist you with the realistic goal you have set for yourself.
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Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+4
Hello! My name is Jamie and I'm a Licensed Clinical Social Worker (LCSW) based in California. I specialize in treating anxiety, depression, and trauma in adults. My approach is client-centered and strengths-based, and I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. I utilize various evidence-based therapeutic modalities, such as therapy that focuses on internal systems, mindfulness techniques, and trauma focused therapy. I believe that everyone has the capacity for growth and healing, and I am honored to be a part of my clients' journey towards self-discovery and self-improvement. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, then let's set up a consultation.
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Solution oriented
Empowering

Specialties

Grief
Anxiety
Life Transitions
+10
Many people come to therapy feeling overwhelmed by anxiety, past experiences, or life stressors that makes it difficult to feel calm, confident and fully present in their lives. I am a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, trauma, depression and challenges that can leave people feeling stuck, discouraged, and disconnected. Relationships might feel overly painful, or seem to start out great, but inevitably end with disappointment. People might feel they can't trust themselves, which can lead to hopelessness, despair and even depression. Some may have things sorted pretty well, but there's that one area that seems to poison the well and whatever you try, it just won't change. Whatever it might be, my approach is compassionate, collaborative, empowering and practical. I integrate trauma-informed modalities such as EMDR, DBT, Mindfulness and Somatic/body-based approaches to help my clients better understand their emotions, cope better and create meaningful change. I have helped people in community mental health, acute crisis and in private practice. Most recently, I worked on a DBT Team, helping people learn to heal from trauma, narcissistic and other abuse, and the characterological issues that can follow, and finally to restructure and rebuild their lives. I also welcome conversations about meaning, purpose and the spiritual dimensions of healing when that is important to the client.
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Authentic
Warm

Specialties

Grief
Anxiety
Mood Disorders
+10
I am a Licensed Clinical Social Worker with years of experience providing therapy to adults navigating anxiety, depression, trauma, and life transitions. I have worked in high-acuity community mental health settings, supporting individuals with complex needs, which has shaped my ability to meet clients with both depth and flexibility. My approach is warm, collaborative, and grounded in building a strong therapeutic relationship. I strive to create a space where clients feel safe, understood, and supported, while also helping them develop insight and practical tools for change. My goal is to support clients in creating meaningful, sustainable progress in their lives.
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Open-minded
Authentic
Direct

Specialties

Grief
Life Transitions
Spirituality
+4
My background includes training in somatic therapy, spiritual emergence, buddhist psychology, expressive arts, sandtray, rosen method bodywork, aikido, person centered and transpersonal therapy and diverse trainings in psychological methods for personal growth and healing. My approach is holistic and includes exploring mind, body and spirit connections. I have worked as a school counselor, a military family life consultant, in clinics and in private practice. Currently I work with individuals in private practice.
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Authentic

Specialties

Grief
Anxiety
Depression
+3
I’m a licensed therapist who works with adults navigating anxiety, depression, grief, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where clients can gain clarity, better understand their emotional responses, and move toward meaningful, sustainable change. I value building strong therapeutic relationships and meeting clients where they are while helping them move forward at a pace that feels steady and manageable.
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Authentic
Warm
Intelligent

Specialties

Grief
Addiction
Anxiety
+8
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique approach to mental health that integrates clinical therapy with moderate physical exercise in the great outdoors. I focus on helping people with anxiety, depression, life transitions, stress/burnout, infertility and alcohol misuse while increasing nourishing habits such as exercise, sleep, nutrition, and other practices that reduce symptoms and calm the nervous system. Have you ever wished you could get in-person therapy without having to sit in an office with the therapist? Do you feel too busy to schedule both therapy and exercise into one day and wish the two could be combined? If so, then "walk and talk" could be a good fit for you. I offer the opportunity to receive counseling or coaching while outside in nature and moving your body. Research demonstrates that both exercise and spending time outdoors in sunlight and green spaces provides a reduction in symptoms associated with depression, anxiety, and stress while improving mood overall. My unique "walk and talk" method addresses all three aspects of healing and growth: physical, psychological, and spiritual. Have you found yourself wondering if you are drinking too much and/or too often? Are you tired of experiencing low energy, anxiety, depression, disrupted sleep, sugar cravings, etc. and you wish you had a coach to support you as you navigate a new way of living alcohol free? If you are sober curious, I am here to help!
VirtualOffers in-person in San Ramon, CA - Accepting clients in CAAvailable
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Warm
Solution oriented

Specialties

Grief
Anxiety
Military/Veterans
+10
Hello. I'm Dr. Dutton. I am a licensed clinical forensic psychologist, and I have been working in the field since 2014. I have experience working with clients that are facing anxiety, depression, history of trauma, severe mental illness, forensic/legal issues, sexual addiction, sexual abuse, difficulty setting boundaries, self-esteem, career stress/burnout, and relationship issues. In addition, I work with military and veteran populations assisting them with a wide variety of psychosocial stressors. The best part of my job is being able to walk alongside my clients as they grow and heal, becoming the best possible version of themselves!
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Warm
Authentic

Specialties

Grief
Anxiety
Depression
+8
After studying Social Work in New York City, I worked in various hospital systems before rounding out my education in a post-graduate training program in my native California. In 2020 I went into private practice in Oakland where I’ve enjoyed helping people learn about themselves and what they want out of life and how to move towards that richer way of being.
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
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Holistic
Warm

Specialties

Grief
Anxiety
Couples Counseling
+10
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.
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Solution oriented
Intelligent
Authentic

Specialties

Grief
Anxiety
Depression
+9
Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from trying to juggle societal pressures and their own cultural or familial expectations. — Others are burdened with the effects of childhood trauma or intergenerational trauma. — Others may feel like impostors in their workplaces or post-grad programs. — Still others struggle to have healthy, thriving relationships with themselves or with others. As a professional therapist, I am ready to journey alongside you with humor, grace, and empathy. I hope to bring renewed hope to your path towards healing, peace, and contentment. If you value direct feedback, wholehearted encouragement, and compassionate challenges from an honest coach, don't delay and let's get started today. So, are you ready to like yourself? Are you ready to unlock your true potential? Are you ready to treat yourself to deeper healing and greater fulfillment? I am ready when you are! Reach out for a FREE 15-minute phone consultation today! Better yet, if you're ready to get started, book your first session with me to jumpstart your healing journey now!
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Open-minded
Authentic

Specialties

Grief
Anger Management
Anxiety
+11
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
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Specialties

Grief
Life Transitions
Older Adults
+10
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
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Specialties

Grief
Anxiety
Coping Skills
+10
Linehan Board-Certified DBT Specialist | Holistic Wellness Advocate Clinical Expertise & Background With 25 years of clinical experience, I am dedicated to helping individuals navigate life’s complexities with balance and resilience. I am a Linehan Board-Certified Dialectical Behavior Therapist (DBT), a credential that reflects my deep commitment to providing the highest standard of evidence-based care. My academic foundation began at St. Louis University (MO), where I earned both my Bachelor of Arts in Psychology and my Master of Social Work. This rigorous training, combined with decades of practice, allows me to offer a space that is as clinically sound as it is compassionate and nonjudgmental. My Approach I provide individual, couples, family, and group therapy for adolescents and adults (ages 16+). My style is warm, collaborative, and deeply respectful of your unique journey. I specialize in integrating DBT strategies to help you overcome barriers and build a life that feels truly worth living. A Holistic Perspective I believe that mental health is inextricably linked to physical well-being. When I’m not in the clinician’s chair, I’m likely moving. I am certified in spinning/cycling and have a deep passion for power walking, latin dance, yoga, and Pilates. This personal commitment to the mind-body connection informs my therapeutic perspective—I understand the discipline and rhythm required to foster lasting change. The "Co-Therapist" Healing often comes in small, furry packages. I have a 6-year-old toy Yorkie who frequently joins me. While he isn’t a registered service dog, he is an expert in providing comfort and a calming presence. He is available to join our sessions upon request (and rest assured, he is excellent at maintaining client confidentiality). Languages & Inclusion: My native language is English and I am proficient in Farsi. I warmly welcome Farsi-speaking clients to my practice.
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New to Grow

Intelligent
Open-minded

Specialties

Grief
First Responders/Healthcare Workers
Life Transitions
+8
I'm a Licensed Marriage and Family Therapist specializing in trauma, burnout, and moral injury. With nearly a decade of crisis intervention experience and advanced training in Brainspotting, somatic modalities, and depth psychology, I work with first responders, healthcare providers, therapists, activists, and LGBTQIA+ individuals who are ready to stop just managing and start actually healing. A lot of my clients come in high-functioning on the outside and quietly exhausted on the inside. They've been the ones others lean on. They've made hard calls, held hard things, and kept moving because stopping wasn't an option. What brought them to therapy isn't weakness, it's the accumulated weight of doing hard work in a world that doesn't always make space for the cost of it. My work is to help people who've carried a lot make sense of what that's actually cost them, and reclaim who they are beyond their role, and that looks different for everyone. For some, it's processing specific events or experiences, and for others, it's untangling an identity that got fused with a job title, a caretaking role, or a set of values that the world kept violating. Whatever the shape of it, we work at a pace that respects both the urgency you feel and the time real healing actually takes.
VirtualOffers in-person in Nevada City, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Grief
Anxiety
Men's Issues
+9
I’m a therapist who primarily works with men dealing with relationship struggles, trauma, and anxiety that’s started to affect work, family, and daily life. I’ve worked in a men’s trauma center as well as in private practice, so I’m very comfortable sitting with the heavier stuff that most guys have learned to keep to themselves. My style is direct, non‑judgmental, and very relational, think real conversation, honest feedback, and a focus on what actually helps you feel and live better, not just “talking about your feelings” for an hour.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.