Grief Therapists in California
Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 806 verified therapists in California focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.
Availability updated:
Often rebooked
Intelligent
Authentic
Solution oriented
Specialties
Grief
Anxiety
Depression
+9
Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Addiction
Eating Disorders
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing.
I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come.
I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Anxiety
Depression
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Intelligent
Empowering
Authentic
Specialties
Grief
Anxiety
Life Transitions
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Grief
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Grief
Anxiety
Coping Skills
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Authentic
Empowering
Intelligent
Specialties
Grief
Anxiety
Depression
+10
Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way.
I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change.
As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Grief
Anxiety
Depression
+10
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a doctorate in clinical psychology, a masters in clinical social work and a masters in counseling. I am comfortable working with all populations and strive to meet my patients where they are in their process.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California, Idaho, South Carolina, Delaware, and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Grief
Anxiety
Depression
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter.
As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Grief
Addiction
Anger Management
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Grief
Anxiety
Coping Skills
+5
Hi there, I am Dr. Ola.
Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion?
I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Grief
Anxiety
Depression
+4
Welcome to my page! As a Licensed Marriage and Family Therapist in California, I walk alongside teens, adults, and older adults during their most vulnerable moments. Over the past seven years, my mission has been to help clients facilitate deep healing, build practical coping skills, and uncover their true purpose. My therapeutic approach is uniquely enriched by my previous, successful career as a cytogenetic technologist. By blending my deep roots in genetics and brain science with compassionate psychotherapy, I provide a holistic, science-informed space where you can safely heal and grow.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Warm
Specialties
Grief
Anxiety
Trauma and PTSD
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need.
To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future.
As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Grief
Anxiety
Depression
+5
Hi, I strive to help you clarify and achieve your goals. I am trained and experienced in a variety of evidence-based practices, allowing me to tailor my approach to meet your unique needs. In my practice, I use CBT, ACT, CPT, DBT, mindfulness, mind-body connection modalities, and more. My goal is to support you in elevating, healing, and integrating different aspects of your life into a harmonious whole.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Grief
Anxiety
Coping Skills
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out?
I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties.
Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Grief
Addiction
Anxiety
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Depression
+2
Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Grief
Family Conflict
First Responders/Healthcare Workers
+10
Hello and welcome! I’m a Licensed Clinical Social Worker providing telehealth therapy to adults across California. I work with clients seeking to maximize the quality of their life experience. Some clients may be experiencing anxiety, ADHD, stress, and life transitions, as well as those seeking greater self-understanding and balance. My approach is collaborative, practical, and compassionate. Together we’ll build insight, develop effective coping strategies, and create meaningful changes so you can feel more grounded, confident, and aligned with the life you want to live.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Grief
Family Conflict
Peer Relationships
+6
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director and supervisor and executive.
I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting as well as career challenges, in achieving a work-life balance that works for you.
I work with adult children who are dealing with aging parents, as well as many older adults who have experienced trauma, including Survivors of the Holocaust and their children.
It takes courage to seek help and to take the first step to better understand yourself.
if you are ready to take that step, then I look forward to working together.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Grief
Anxiety
Depression
+10
As a veteran therapist in my 70s, I've helped hundreds get to where they want to go. I'll come along side you - not as a sage on the stage but a guide on the side. We'll work together to explore where you've been, where you are, and where you want to go - at your pace, in your style, on your own terms. I provide a free 15-minute consultation to see if we're a good fit. I specialize in working with adults navigating through grief, failures, losses, depression, anxietym betrayals, uncertainties, setbacks, traumas, etc. I customize our sessions to your needs and wants (integrating client-centered, DBT, ACT, experiential, solution focused, and narrative modalities, from a faith-based perspective if desired). One of my life's mottos is "to see the best and to bring out the best in others." We'll explore and build on your strengths as we work towards moving from old patterns of thinking, feeling, and being that have held you back to becoming more of the best version of yourself.
Available
Warm
Authentic
Open-minded
Specialties
Grief
Chronic Illness
Life Transitions
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. Fundamentally, I am an Interpersonal Therapist, my approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
Available
Warm
Authentic
Empowering
Specialties
Grief
Anxiety
Depression
+10
Hi, I am a Licensed Marriage and Family Therapist in California. I received my Bachelor's in Psychology and Sociology at the University of Washington, as well as my Masters in Marriage and Family Therapy at Chapman University. I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives. My goal is to help you identify your aspirations, overcome obstacles, and develop strategies to achieve your true potential.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Bipolar Disorder
+5
Hi, my name is Kristin I am a LCSW licensed by the state of California. I have a wealth of experience as a psychotherapist working for the state of California in various clinical social work roles. I am a EMDR trained Therapist. I am also a medical social worker, with experience working in hospice and dialysis.
I am a trauma informed therapist to assist clients in the healing process and move clients from victim to victory. I believe clients who are living with past trauma, and heavy emotions need support. I am especially helpful at helping my clients find the ground when everything feels out of control. I am ready, willing and able to support your confidence about ways to handle the turmoil that life brings.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Grief
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.
VirtualAvailable
Often rebooked
Warm
Empowering
Holistic
Specialties
Grief
Family Conflict
Trauma and PTSD
+10
Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others?
These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.
When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self.
I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Grief
Anxiety
Coping Skills
+10
Accepting Aetna & Kaiser insurance
For Kaiser Please Call Grow Support @ 646-687-9932 to make request
Hi, I’m Ms. Denee, a Marriage and Family Therapist (LMFT) Licensed since 2019 with over 25 years of experience supporting Individuals through life’s emotional, relational, and personal challenges. I specialize in working with women navigating anxiety, depression, self-esteem concerns, relationship stress, grief and loss, burnout, motherhood, and major life transitions. My practice is rooted in creating a warm, supportive, and culturally aware space where individuals from all backgrounds feel seen, heard, and empowered. I am especially passionate about supporting women of color as they navigate the unique pressures, expectations, and lived experiences that can impact emotional wellness, identity, relationships, and self-worth—while also welcoming women of all cultures, identities, and experiences into the therapeutic process. My approach is collaborative, strengths-based, and solution-focused, integrating Cognitive Behavioral Therapy (CBT), mindfulness, coaching, and practical skill-building to help bridge the gap between insight, motivation, and meaningful change. With compassion, authenticity, humor, and direct support, I strive to help clients gain clarity, build confidence, strengthen emotional resilience, and create healthier, more fulfilling lives.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Grief
Anxiety
Depression
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable
New to Grow
Specialties
Grief
ADHD
Anxiety
+9
I am a recently Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in mental health and behavioral health. Throughout my career, I have had the privilege of working with individuals and families across a variety of settings, including schools, residential care, and wraparound services. My experience includes supporting people navigating anxiety, depression, ADHD, autism, trauma, grief and schizoaffective disorder.
For over 5 years, I worked in school settings, helping children and youth learn and understand themselves and build skills to increase resilience and self-worth. I supported students and their families navigate challenges, improve communication, resolve conflict, and build stronger, healthier relationships at home. I have experience working with clients ages three and up and currently support adults with acute mental health needs.
As a granddaughter and former caregiver, I am especially interested in expanding my work with aging adults and am pursuing certification as an Aging and Mental Health Specialist. I believe every stage of life brings unique experiences, challenges, and opportunities for growth, and I am passionate about helping older adults feel heard, supported, and empowered as they navigate life’s transitions. I have personal and professional experience with ADHD and grief and I am dedicated to supporting clients and their families as they navigate these challenging topics.
Available
Often rebooked
Solution oriented
Warm
Empowering
Specialties
Grief
Coping Skills
Trauma and PTSD
+5
Hi, I'm Abby.
Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today?
I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way.
Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Grief
Anxiety
Obsessive-Compulsive (OCD)
+3
I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy.
For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience.
Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges.
If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.
VirtualOffers in-person in Santa Clarita, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Grief
Anxiety
Self Esteem
+10
I believe in each person's capacity and ability to move toward a life that feels deeply connected, authentic, and alive. Together, we’ll work toward healing that is not only understood intellectually, but also felt emotionally and physically—helping you move beyond simply surviving toward feeling more present, secure, and connected. You may be carrying past hurts, difficult memories, or patterns of self-doubt. I support clients navigating anxiety, depression, trauma, relationship challenges, and life transitions, helping you move through emotions, shift unhelpful patterns, and feel safer and more grounded in your body.
Available
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Grief
Coping Skills
Crisis Intervention
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Grief
Anxiety
Coping Skills
+10
I’m so glad you’re here.
My name is Sierra, and I am a California-based licensed Psychologist with over 10 years of clinical experience supporting adults as they navigate life's challenges. My passion is helping people not only understand themselves more deeply, but also make lasting positive changes.
I take a holistic approach to therapy that supports the whole person—mind, body, and spirit. This often includes strategies such as nervous system education, mindfulness-based stress reduction (MBSR), somatic healing, and when helpful, collaboration with integrative providers like nutritionists. I also draw from additional evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, while paying close attention to how stress or trauma may show up in the body.
In our work together, we’ll create a personalized plan that blends insight, practical tools, and meaningful action. My goal is to provide a space where you feel truly seen and supported, and where therapy becomes not just about coping with challenges, but about moving toward the life you most want to live.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Grief
Anxiety
Depression
+10
Welcome!
My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you.
Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for.
Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
VirtualAvailable
New to Grow
Specialties
Grief
Anxiety
Depression
+10
I'm Leila, a licensed therapist with IPW Mental Health. I help adults who feel stuck, anxious, or worn down find steady ground. My style is warm, calm, and real. We go at your pace, name what is hard, and build simple tools you can use day to day. You do not have to do this alone.
Available
Warm
Open-minded
Authentic
Specialties
Grief
Anxiety
Couples Counseling
+7
I believe therapy should be a place where you feel understood, supported, and challenged to grow. I take a warm, collaborative, and evidence-based approach, helping clients develop practical skills that create lasting change rather than temporary relief. Together, we will address the root of what it is that you are experiencing. Whether you're struggling with anxiety, depression, relationship concerns, life transitions, or feeling stuck, we'll work together to understand what's keeping you there and build a plan that helps you move forward with confidence.
Available
Often rebooked
Authentic
Intelligent
Solution oriented
Specialties
Grief
Anxiety
Depression
+7
Hi, I’m Joshua. I’m a Licensed Clinical Social Worker with more than 30 years of experience helping people navigate anxiety, depression, trauma, grief, relationship challenges, and times when life simply feels overwhelming.
My approach to therapy is warm, collaborative, and grounded in the belief that you are more than the problems that brought you here. I primarily use Internal Family Systems (IFS), an approach that helps us understand the different “parts” of ourselves, including the anxious, critical, angry, fearful, or protective parts that can sometimes leave us feeling stuck.
Rather than asking, “What’s wrong with me?” IFS helps us become curious about what these parts may be trying to protect us from and what they need to feel safe enough to change.
You won’t find judgment in my therapy room. You also won’t be expected to figure everything out on your own. We’ll work together at a pace that feels right for you, helping you better understand yourself, heal old wounds, and develop a more compassionate relationship with yourself.
My goal is not to change who you are. It’s to help you discover more of the calm, confidence, clarity, and strength that may already be there beneath the noise.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Grief
LGBTQ
Life Transitions
+5
Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth.
Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling.
My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live.
Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.
VirtualOffers in-person in Fair Oaks, CA - Accepting clients in CAAvailable
Empowering
Authentic
Warm
Specialties
Grief
Anxiety
Depression
+10
Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.
VirtualAvailable
New to Grow
Specialties
Grief
Depression
Life Transitions
+10
believe therapy should be a place where you can be yourself, feel heard, and know that you don’t have to have everything figured out. With 30 years of experience, I work with children, teens, and adults facing anxiety, depression, relationship concerns, life transitions, and other challenges. Together, we’ll identify what matters most to you and develop practical strategies to help you move forward.
Available
New to Grow
Specialties
Grief
Anxiety
Depression
+4
Life can feel overwhelming at times. I work with adults navigating anxiety, stress, grief, relationships, and life transitions. My approach is warm, compassionate, and collaborative. I strive to create a supportive space where you feel heard, understood, and comfortable being yourself as we work toward meaningful change together, at a pace that feels right for you.
Available
New to Grow
Specialties
Grief
Sexual Abuse
Trauma and PTSD
+6
I’m Sonia Trefflich, a Licensed Clinical Social Worker and founder of Resilient Journey Counseling. I help sensitive souls, trauma survivors, and people who feel overwhelmed by anxiety, grief, or the pressure to hold everything together. I began my counseling experience in 2010 and am certified in EMDR. I offer therapy in English and Spanish, with a warm, collaborative approach that respects your culture and lived experience. Together, we’ll explore how past experiences affect your present, strengthen boundaries, and build practical skills to help you feel more grounded and confident.
Available
Warm
Authentic
Direct
Specialties
Grief
Anger Management
Anxiety
+3
I am a licensed therapist with over 12 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. My approach is relational, collaborative, and tailored to each client, integrating modalities like EFT, PACT, IFS, and EMDR. I create a safe and supportive space for self-discovery, helping clients build greater self-awareness, compassion, and resilience in their lives and relationships.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Grief
Anxiety
Life Transitions
+8
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
Often rebooked
Empowering
Solution oriented
Authentic
Specialties
Grief
Anxiety
Depression
+1
Hello and welcome! I’m glad you are here.
A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care.
As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation.
In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.
VirtualOffers in-person in Tustin, CA - Accepting clients in CAAvailable
New to Grow
Specialties
Grief
Anxiety
Depression
+3
Finding a therapist you feel comfortable with can be difficult, and I’m proud of you for taking this important first step. I’m Brandi Jones-Shaw, a licensed clinical social worker with more than 20 years of experience supporting young adults, adults, and older adults through life’s challenges and transitions.
My approach is warm, compassionate, and collaborative. I believe you are the expert on your own life, and I offer a welcoming, nonjudgmental space where you can feel heard and express yourself honestly. Together, we’ll explore what brings you to therapy and develop strategies that fit your needs and values.
I support clients experiencing anxiety, depression, self-doubt, medical concerns, grief, stress, and major life changes. I also help people strengthen self-esteem, manage difficult emotions, and build confidence as they move toward their goals. My client-centered, strengths-based approach draws from CBT, DBT, ACT, mindfulness, and solution-focused therapy.
Whether you’re navigating a career change, coping with loss, adjusting to a new stage of life, or feeling stuck, I’ll meet you where you are. We can make room for what you’re feeling while identifying manageable steps forward. You do not have to navigate this alone.
Available
Empowering
Warm
Solution oriented
Specialties
Grief
Anxiety
Depression
+8
Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Grief
Anxiety
Coping Skills
+6
Hello there my name is Blake and I look forward to getting to know and work with you.
I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable
Open-minded
Empowering
Solution oriented
Specialties
Grief
Anxiety
Depression
+5
Hi! I am a bilingual, first generation, Latina therapist. I have worked with a diverse group of adult clients from different social economic, ethic, immigration, and educational backgrounds. Primarily, I have assisted clients with managing their anxieties within relationships, school, work and legal stressors. I also help clients that struggle with issues such as trauma, immigration issues, family stressors, and domestic violence.
VirtualAvailable
Search therapists by insurance
- Aetna
- Cigna
- Anthem
- Independence Blue Cross
- United Medical Resources
- Optum
- UnitedHealthcare Shared Services
- Blue Shield
- Oscar
- Blue Cross
- AvMed
- UnitedHealthcare Life Insurance
- Medicare
- EAP:Cigna
- UnitedHealthcare StudentResources
- Independence Administrators
- Surest (formerly Bind)
- Humana - Medicare
- All Savers
- Oxford
- Humana Dual (Medicare & Medicaid)
- Golden Rule
- OptumHealth Complex Medical Conditions
- Evernorth
- EAP:Evernorth
- Aetna - Allied Benefits
- Aetna - ASR Health Benefits
- Aetna - Gravie
- Aetna - Lucent Health
- Aetna - Luminare
- Aetna - Medicare
- Aetna - Meritain
- Aetna - Moda
- Aetna - WebTPA
- Aetna – HealthEZ
- Anthem - Medi-Cal
- Arlo
- Blue Cross - Medi-Cal
- Blue Shield of California - Medi-Cal
- Blue Shield of California - Medicare
- Blue Shield of California Promise Health Plan (Medi-Cal)
- CalViva Health (Medi-Cal)
- Carelon Behavioral Health (Commercial)
- Centivo
- Central California Alliance for Health (Medi-Cal)
- Cigna - HealthEZ
- Community Health Plan of Imperial Valley (Medi-Cal)
- EAP:UnitedHealthcare/Optum
- Gold Coast Health Plan (Medi-Cal)
- Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
- GTEB
- Harvard Pilgrim/UnitedHealthcare
- Health Net (Commercial)
- Health Net (Medi-Cal)
- Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
- IHSS Healthy Workers
- Independence Keystone 65 HMO
- Independence Personal Choice 65 PPO
- Inland Empire Health Plan - Medi-Cal
- Kern Family Health Care - Medi-Cal
- L.A. Care Covered
- L.A. Care Covered Direct
- L.A. Care Health Plan (Medi-Cal)
- L.A. Care Medicare Plus (HMO D-SNP)
- L.A. Care PASC-SEIU
- Partnership HealthPlan of California (Medi-Cal)
- San Francisco Health Plan (Medi-Cal)
- Santa Clara Family Health Plan - Medi-Cal
- Scripps Health Plan
- SFHP Care Plus (HMO D-SNP)
- Sharp Health Plan
- Sutter Health Plan
- Tufts Health/Cigna
- UnitedHealthcare Complete Care (C-SNP)
- UnitedHealthcare/Optum
- UnitedHealthcare/Optum - Medicare
Search therapists by their specialty
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Grief?
How does the Specialty Filter work? Can I find a therapist that focuses on Grief?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.