LCSW, 6 years of experience
My focus is on cognitive behavioral therapy and complicated grief therapy. Sometimes we have to face our losses to be able to move forward, sometimes we have to confront our negative thoughts to clear our mind and focus on what is in front of us now. We try to cope with the world’s challenges based on the values and strengths we built during childhood, but there are many ways to rekindle our creativity and joy as adults to re imagine a new path. I am a compassionate listener who can hold a non- judgemental space for patients to share their beliefs, desires and concerns.
During the first session, we will go over your intake form and delve into your goals for treatment.
My biggest strength is to listen to your concerns clearly and guide you into a further understanding of your own reflections.
I am focused on adults, seniors and people with disabilities and chronic illness.
I have received CBT training which is very helpful for reframing negative thoughts.