Often rebooked
It is always a privilege to partner with clients on their journey to improved mental health. I work with clients to discover their value and process through past hurts and traumas. I provide a safe place to process current and past issues and also provide psychoeducation so clients can learn new, healthy coping skills. I refer to myself as a tour guide on the road to healing.
The first session comprises of gathering a brief history, a picture of current situation and setting treatment goals together.
Compassionate, but also direct. It is sometimes necessary to push clients out of their comfort zone so that they can gain insight and see all of their positive assets.
I work best with clients who are highly motivated to the therapeutic process and willing to explore various aspects of life that contribute to where they are and discover the tools that will lead them where they would like to go.
Other specialties
I identify as
Cognitive Behavioral (CBT)
CBT is very effective at helping clients recognize and challenge unhealthy thinking styles that impact depression, anxiety and self-esteem. I work with clients to replace these thought patterns with healthy thougts.
Cognitive Processing (CPT)
CPT is utilized to help my clients process through past traumas and release the hold they have over their mental health.
Attachment-based
Clients will explore childhood relationships and gain an understanding of how it impacts current relationships.
Dialectical Behavior (DBT)
DBT skills are helpful for clients to manage anxiety and anger and self-regulate.
3 ratings with written reviews
April 3, 2026
So far she has been very direct about her intentions and is polite when she asks questions to say that she isn't judging when she asks, and while I can understand that from the way she asks, I am happy that she still feels the need to say it because it gives some reassurance.
December 12, 2025
I recently had my first session with this therapist and was truly impressed. She is kind, intelligent, and very solution-oriented, which immediately helped me feel supported and understood. Despite it being our first meeting, I felt genuinely safe opening up about things I usually hold back. Her calm presence and thoughtful guidance left me feeling motivated and more confident about pursuing treatment. I’m grateful to have found her and look forward to continuing our work together.
December 9, 2025
After searching several profiles I came across Misty’s. After my first session today I really fell her profile is exactly who she is. Warm, caring, direct, humorous, and solution focused.