Therapists in California

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have helped women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

Currently only taking cash clients on Saturday afternoons, but this will be 2x per month only. Most of my career I worked with foster youth and I am very adept at childhood trauma of all kinds. This has set a great foundation to working with adults who have PTSD from childhood trauma, as well as, anxiety and depression. I have also worked as a therapist in an in-patient drug rehab with military veterans. As a military veteran myself, this job was near and dear to my heart. As a therapist, I am about learning to re-narrate our childhood messages into positive thoughts and defining who we are today. This is called using CBT and DBT approaches as well as the Narrative modality. I am a firm believer in that "we are what we think," so we have to change those thoughts into positive thoughts. Together we can set obtainable goals towards finding a happier you and path.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

As a Licensed Marriage & Family Therapist, my personal mission is to help clients reach wholeness and fulfill their potential within their relationships. With over 20 years of experience, I offer individualized support and practical feedback in an accepting, comfortable and safe environment to help clients move forward toward renewed mental health, growth and overall wellness. The therapy that I practice is done from a psychodynamic perspective. Within this framework, I practice various techniques to deepen the therapy process including Cognitive Behavioral and Dialectical Behavioral Therapy as well as Emotionally Focused Therapy for Couples.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

My goal in my counseling is to help my clients live deeply fulfilling lives. I help clients increase their psychological flexibility through various tools and approaches including evidence-based Acceptance and Commitment Therapy to change their thought patterns. I use experiential approaches including Hypnotherapy to work with subconscious minds and remove blocks that are deep in their psyche. I also provide mindfulness training, which is one of the key techniques for the clients to be more present and accepting in their lives, rather than react reflexively. Each individual's struggles are complex and tied to many factors including their social environment, their physical health, the phases of their lives, skills they already possess, etc. In other words, change can happen in a variety of ways and that's what counseling can help with, pointing out the direction and even the next steps that can help the client to get to their goals and intentions. I work with clients experiencing sleep disorders, chronic pain, anxiety, mood issues, ADHD, career counseling, and those who simply need a tune-up.

Hi, I’m glad you’re here. For over 12 years, I’ve been passionate about helping people move through difficult seasons of life and create positive, lasting change. My background includes work in education along with earning my Master’s degree in Counseling from the The University of Texas at San Antonio. I’ve had the opportunity to support both adults and children in diverse settings, including private practice, nonprofit organizations, the United States Navy, and the U.S. Department of Veterans Affairs. I approach therapy with compassion and curiosity, recognizing that each person’s journey is unique, and I work collaboratively with clients to foster healing, growth, and greater confidence moving forward.

Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's challenges. I specialize in helping clients navigate depression, cope with loss, and manage anger effectively. Together, we will set realistic goals and identify your unique strengths to foster resilience and personal growth. My friendly, professional approach creates a safe space for you to explore your feelings and develop practical strategies. You don't have to face these difficulties alone; let's work together to find clarity, healing, and renewed hope on your journey toward well-being.

I work with adults navigating anxiety, stress, self-esteem concerns, depression, and the impact of trauma. I offer a supportive, nonjudgmental space to explore thoughts, emotions, and patterns with honesty and curiosity. My approach integrates CBT and DBT to build practical coping skills, improve emotional regulation, and strengthen communication, while also incorporating Jungian-oriented insight to deepen self-understanding and meaning. My goal is to help clients feel more grounded, self-aware, and empowered, supporting lasting change, clarity, and emotional balance.

Hi, welcome! I am Laura Phillips a Licensed Clinical Social Worker (LCSW) with over a 13 years of mental health experience. Currently, I specialize in supporting females, ages 15-65+, navigating anxiety, depression, trauma, self-esteem concerns, co-dependency, grief and loss, and other life transitions. I meet my clients where they are at and strive to provide quality care. See you soon!

I work with adults who are navigating anxiety, high-functioning depression, trauma, identity concerns, and major life transitions. Many of my clients are BIPOC, LGBTQ+, and first-generation individuals who are balancing multiple cultural, family, and societal expectations while trying to build lives that feel authentic and fulfilling. I believe meaningful change comes from both insight and action. Therapy can help you better understand your experiences, heal from past wounds, strengthen your relationships, and move toward a life that feels more aligned with your values and goals.

I am an LCSW who currently lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. So far I have practiced in New York City, San Francisco and Los Angeles. Further, I enjoy continuing my education to learn new skills to better treat clients. When I'm not working I enjoy hiking, reading, spending time with friends and traveling. I have been to over 20 countries and counting. have experience working in various settings. In the past, I have worked in hospitals, psychiatric hospitals, community health clinics, residential treatment facilities, and at a college campus. Moreover, I have worked with individuals who are experiencing substance use, homelessness, severe mental health issues, chronic health issues, student issues, and intrapersonal conflict. Additionally, I have worked with a variety of populations such as Young Adults, Adults, College Students, veterans of LGBTQIA, Geriatric, Disabled and Intellectually challenged individuals

Hello, my name is Miaisha. Are you seeking a supportive space where you can be authentic and receive meaningful guidance? If so, you have come to the right place. I believe everyone deserves an environment where they feel heard, understood, and genuinely supported. I am a compassionate and culturally responsive Licensed Marriage and Family Therapist dedicated to supporting individuals as they navigate life transitions, manage stressors, and develop greater self-awareness. I strive to create a safe, empathetic, and affirming space where your experiences are acknowledged and respected, while fostering growth in confidence, resilience, and meaningful, lasting change. I invite you to take the first step toward your well-being. You do not have to navigate this process alone. In our work together, you will be encouraged to take an active and empowered role in your therapeutic journey, while I provide guidance, clinical insight, and ongoing support. Together, we will develop a path forward that honors your unique experiences and aligns with your personal goals.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change. I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.

I’m a Licensed Marriage and Family Therapist in Pasadena, passionate about helping people move past the patterns that make them feel "stuck." As an Asian American therapist, I understand the unique pressures of navigating cultural expectations, family dynamics, and the pursuit of success. Life often feels like a constant cycle of trying to keep up—with professional demands, relationships, or heavy expectations. My goal is to create a space where you don’t have to "perform" or have all the answers. Instead, we can slow down and really look at what’s happening beneath the surface of your life. I work with introspective individuals ready for deeper change. Many of my clients are high-achievers who have "made it" on the outside, but internally battle feelings of shame, people-pleasing, or boundary struggles. Whether you’re processing complex family history, navigating identity challenges, or feeling burnt out, I’m here to walk alongside you. My approach blends two core principles: understanding your history and listening to your body. I use an intersubjective approach, which means we work together—using our relationship as a window into how you connect with the world. I also integrate the Trauma Resiliency Model (TRM) to help you get more comfortable in your own skin. This is about more than just insight; it’s about learning to calm your nervous system so you can navigate life without feeling constantly on edge. Ultimately, I want to help you move toward a life that feels authentically yours. By bringing hidden patterns into the light, we can reclaim your stability and freedom. You don’t have to carry the weight of the past alone.

Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. The therapeutic work we do together will not necessarily be easy, but it will be effective and along the journey we will form a genuine bond, laugh together, and get you the relief you seek.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

Welcome! I'm so glad you are here. I am a Licensed Clinical Social Worker with over twenty years of experience in the field. I initially worked in medical settings which gave me extensive experience in helping people cope with chronic illness. Helping people learn to navigate life despite additional challenges was incredibly rewarding and inspiring. But I wanted to keep growing. So a few years ago, I went into private practice. Although my license was adequate to enter into private practice, I wanted to be as skilled a therapist as possible. Therefore, I entered a TEAM CBT training program which gave me extra training specifically in Cognitive Behavioral Therapy. My Level-3 certification in this form of therapy means I have extra tools and techniques to assist clients in quickly overcoming feelings of depression and anxiety. These tools are evidence-based and extremely successful at helping people actually feel better. I want clients to be able to feel better quickly and not need to be in therapy indefinitely. I believe that the process of therapy helps all of us clarify the lives we want and identify the obstacles in our way. Assisting clients through this process is the most gratifying work I could imagine.

Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge. I help client’s work on whatever aspects of their lives they want to improve, increasing coping tools to manage difficulties in life. Being able to work as a therapist has been a dream come true and something I am so grateful I have been able to pursue. Outside of the therapy room, you can find me walking my dog, hiking, enjoying good coffee, and enjoying the simple pleasures of life.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Veronica Villanueva, LMFT Licensed Marriage & Family Therapist #149992 | Currently Accepting New Clients If you're struggling with anxiety, depression, or relationship challenges, I'm here to help you write a new chapter in your story. I'm Veronica Villanueva, a Licensed Marriage and Family Therapist with a master's degree in Marriage, Family, and Child Counseling. I'm licensed to practice in California and offer teletherapy throughout the state.

Greetings! My name is Carrie McElwee and I am a Licensed Clinical Social Worker, in California. I believe in meeting the client where they are and creating a safe space for each client to feel empowered as positive change occurs, judgement-free and unapologetically. My mission is to promote mental health services through prevention, education, and interventions. I have in my professional career integrated humor, compassion, empathy, and realness. I am trained in using various evidence-based practices.

Hi, I'm Karen Lopez, a Licensed Marriage and Family Therapist (LMFT), artist, and lifelong student of human behavior. I believe healing begins in a space where you feel safe enough to be fully yourself—without judgment, pressure, or the need to have everything figured out. My approach is warm, collaborative, and trauma-informed. I integrate evidence-based therapies with mindfulness, creativity, somatic awareness, and practical tools to help clients better understand themselves, navigate life's challenges, and create meaningful, lasting change. My own life has been shaped by profound loss, family trauma, major life transitions, and the experience of rebuilding my identity through seasons of uncertainty. Those experiences don't define my work, but they have deepened my empathy and strengthened my belief in each person's capacity for growth. I don't see people as broken—I see people who have learned to survive, and together we can explore new ways of living that feel more authentic, connected, and fulfilling.

I’m a Licensed Clinical Social Worker (LCSW) in California, with over 5 years of clinical experience supporting clients' mental health. I'm passionate about working with individuals who want to understand themselves on a deeper level, not just manage symptoms but shift the patterns underneath them. I work with adults navigating the emotional challenges that come from ADHD, anxiety, relationship stress, attachment wounds, or trauma. My role is to help you untangle what feels confusing, strengthen your sense of self, and move toward relationships and choices that feel secure and aligned.

Thank you for taking the time to review my brief profile. My name is Dr. Sara Shuffer. I hold a Doctorate in Social Work and have extensive experience in healthcare for over 25 years. I have worked with many clients dealing with end-of-life, healing from grief and loss issues, depression, cultural conflicts, intergenerational and relationship stressors, work/life balance issues, and other life stressors that can potentially affect the daily living of a person. I am humbled to meet every client who selects me as their therapist.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

Hi, I'm Paula Whidden, LMFT, LPCC. MDiv You may look like you're managing on the outside while feeling overwhelmed on the inside. Perhaps your mind won't slow down at night, anxiety keeps you on edge, or painful experiences from the past continue to affect your relationships, confidence, or sense of peace. You may feel exhausted from carrying burdens that no one else can see. I help teens and adults who are struggling with anxiety, trauma, stress, and life transitions find healing, hope, and practical tools for lasting change. Together, we'll work to understand what is keeping you stuck, process difficult experiences, and build skills that help you move forward with greater confidence and emotional freedom. My approach is warm, supportive, and goal-oriented. I believe therapy should be a place where you feel heard, respected, and safe enough to explore both your struggles and your strengths. I strive to create an environment where clients can heal without judgment while learning new ways to respond to life's challenges. I am a trauma-focused Licensed Professional Clinical Counselor with specialized training in EMDR, Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Gottman Method couples work, Prepare/Enrich, and anxiety treatment. These approaches allow me to tailor therapy to each client's unique needs and goals. Over the years, I have helped clients who felt anxious, depressed, fearful, overwhelmed, or emotionally stuck discover new ways of understanding themselves and relating to others. Clients often describe me as calm, compassionate, and encouraging. My goal is not simply to help you manage symptoms but to help you experience greater peace, resilience, and hope for the future. Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. I would be honored to walk alongside you as you pursue healing and growth.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I believe therapy works best when you feel genuinely heard, supported, and accepted. As a bilingual (English/Spanish) Licensed Marriage and Family Therapist, I provide a warm, collaborative, and inclusive space where clients from diverse backgrounds, identities, and life experiences can explore challenges, gain insight, and develop practical tools for everyday life. I work with children, adolescents, adults, and older adults navigating anxiety, depression, trauma, grief, relationship concerns, stress, life transitions, and women's issues. Using an integrative, evidence-based, and trauma-informed approach, I tailor therapy to your unique needs while helping you understand how past experiences may influence your current thoughts, emotions, relationships, and overall well-being. My goal is to help you build resilience, strengthen self-awareness, and create meaningful, lasting change so you can feel more confident, balanced, and empowered in your daily life.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.

Hi, I’m Bailey, a Licensed Clinical Social Worker who is passionate about supporting individuals as they navigate life’s challenges, heal from difficult experiences, and grow into the most authentic version of themselves. I have a background in leadership as a Clinical Director in inpatient substance use treatment, where I worked extensively with individuals experiencing co-occurring mental health concerns, addiction, and trauma. I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to explore their emotions, build self-understanding, and develop healthy coping skills. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals.

I’m a licensed therapist who works with adults navigating anxiety, depression, grief, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where clients can gain clarity, better understand their emotional responses, and move toward meaningful, sustainable change. I value building strong therapeutic relationships and meeting clients where they are while helping them move forward at a pace that feels steady and manageable.

Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate, client-centered care to individuals and couples navigating life's challenges. With over 20 years of experience in social work and counseling, including service as a Navy veteran, I bring extensive clinical experience, empathy, and practical guidance to my work. As an author, I have written books that simplify complex medical and mental health topics, including hospice, home health, and palliative care. My passion is helping people better understand themselves, their relationships, and the challenges they face. My counseling approach is collaborative, supportive, and grounded in active listening. I strive to create a safe, respectful, and nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful, lasting changes. Whether you are working through emotional distress, relationship concerns, life transitions, or personal growth, your goals remain at the center of our work together. I provide individual counseling as well as couples therapy, helping partners improve communication, resolve conflict, rebuild trust, and strengthen emotional connection. Couples are welcome to attend an initial assessment together using their insurance benefits when applicable. This first appointment allows us to better understand your concerns, identify treatment goals, and determine the best path forward. If ongoing couples therapy is recommended, those sessions are offered on a private-pay basis, and we'll discuss the available options during the initial appointment. Whether you're beginning therapy for the first time or continuing your journey, I look forward to supporting you in building the skills, resilience, and confidence needed to create meaningful and lasting change.

As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 5 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward from where you are right now. These are very common and understandable questions. I want to offer encouragement and hope—not as a promise of quick answers, but as an assurance that growth and healing are possible. Over 30 years ago, I began my own therapeutic journey, first with a pastoral counselor and later with a licensed therapist. That experience shaped my belief in therapy as a powerful tool for healing, insight, and meaningful change. My priority is to create a warm, compassionate, and emotionally safe space for you to explore the hard things in life—things that may have happened to you, and sometimes things you wish had gone differently. Therapy can be a place to get unstuck, reduce overwhelm, and work toward greater well-being. We will collaborate on goals that matter to you and use practical,tools in navigating anxiety, depression, and life’s challenges. My work is informed by contemporary psychodynamic theory, attachment research, and other evidence-based approaches. I practice from a strengths-based, person-centered perspective integrating cognitive and behavioral strategies when helpful. I come from a Christian worldview, and I strive to approach therapy with respect, humility, and sensitivity to each client’s values and beliefs. Together, we may work to reduce distress, increase self-awareness, build coping and regulation skills, support meaningful behavior change, and foster growth that goes beyond symptom relief. Decades of research show that healing and change occur through supportive relationships, increased understanding, and practices that build resilience. Therapy can be a catalyst for that process.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.

I am a Licensed Professional Clinical Counselor with more than 15 years of experience supporting children, teens, adults, and families through a variety of life experiences and challenges. My practice is grounded in compassion, collaboration, and culturally responsive care. I provide a safe, supportive space to explore challenges, build insight, develop coping strategies, and create meaningful change at a pace that feels right for each individual person.

As a bilingual Licensed Clinical Social Worker (LCSW), I provide culturally responsive and affirming therapy in English and Spanish. I work with adults and older adults and am committed to serving individuals from diverse linguistic, cultural, and socioeconomic backgrounds, including members of the Spanish-speaking community. I bring extensive experience from public and nonprofit settings, and I approach therapy with empathy, humility, and respect for each person’s unique lived experience. I am attentive to how social, cultural, and systemic factors—including oppression and marginalization—can impact mental health, and I thoughtfully integrate this awareness into our work together.

You might look like you have it together on the outside—but inside, you feel overwhelmed, anxious, or stuck. Maybe you’re constantly overthinking, carrying a lot on your own, or feeling disconnected from yourself or your relationships. I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families navigating anxiety, life transitions, relationship challenges, grief/loss, and past trauma. My approach is warm, grounded, and direct. I’ll meet you with empathy, but I’ll also help you understand your patterns, gently challenge what’s no longer serving you, and build practical tools that create real, lasting change. My goal is for you to feel more grounded, understood, and confident in how you move through your life and relationships. I am also a mother of three and the founder of Groundwork Counseling Center, a nonprofit organization focused on expanding access to mental health care.

Hello and welcome! I am a Licensed Marriage and Family Therapist in California with over 16 years of experience supporting teens, adults, couples, and families. My practice, which offers therapy in both English and Armenian, specializes in guiding clients through depression, anxiety, trauma, grief, and complex life transitions. I am deeply passionate about this work and believe that everyone has the potential to heal and thrive—they just need a chance and someone to truly believe in them.

I am a Licensed Clinical Social Worker. I earned my Master’s Degree in Social Work from University of California, Los Angeles (UCLA.) I have been serving the community for 29 years, working with individuals, children, couples, and families. It gives me great joy to work with clients of all ages and from all walks of life. I also find it meaningful partnering with individuals from diverse cultural backgrounds. I embrace cultural diversity. It’s fascinating to embrace and learn about various cultures and traditions. As someone with a multi-ethic back ground, I’m equipped to address and support conflicts relating to cultural values. I am multilingual in Cantonese, Mandarin, and Vietnamese. My specialties include: anxiety, trauma, depression, grief, anger, self esteem issues, relationship issues, family dynamics, multi-generational issues, transitional issues, racism, etc. I value the client-therapist relationship. It is an honor I am being invited and potentially included in this part of your journey! I regard the client-therapist relationship as a partnership. As a therapist, my goal is to empower you in overcoming barriers in order for you to pursue the life you deserve. This process also entails enhancing your self awareness, i. e., your needs, your values as well as your ego strengths, etc. It includes acquiring new, healthy coping skills to reclaim the life you are meant to live. Your new life is not just a dream. Know that it’s possible! I’m committed as well as equipped to help you. It gives me a deep sense of gratification to work with clients who are motivated to move forward. It’s okay if we are not sure what our goals are. Together, we’ll figure it out. I look forward to our meeting!

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Many people come to therapy feeling stuck in patterns they don’t fully understand—whether in relationships, stress, anxiety, or life transitions. As a Licensed Marriage and Family Therapist, I help clients explore the patterns in their relationships, emotions, and thinking so they can gain clarity and make meaningful changes. My approach is collaborative, warm, and practical. I integrate interpersonal, attachment-focused, cognitive behavioral, and solution-focused strategies to help clients better understand themselves, improve communication, and develop tools that support lasting growth. I work with adults navigating relationship challenges, recurring relationship patterns, anxiety, life transitions, and questions about identity or direction. My goal is to create a supportive space where clients feel understood while also gaining insight and strategies that help them move forward in their lives and relationships.

Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a strength based approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and supportive therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to help you move past what's been holding you back and build the life you actually want. Let's work together.

Hi. My psychotherapy practice serves individual adults who feel stuck in old, negative patterns of thought, feeling, and behavior linked to childhood trauma. My perspective is that childhood trauma can have a lifelong impact on the ability of people to like, accept, and have compassion for themselves; to feel personal and social competence; to feel, express, and regulate their emotions; to be vulnerable, honest, and communicative in relationships; to take risks at work and in relationships; and to find meaning, satisfaction, and joy in life. If you have struggled for years to function in one or more of these areas due to identifiable childhood trauma, you are welcome to set up an initial appointment. The most common emotional problems connected to childhood trauma are depression, anxiety, and OCD. Prior to the appointment, it's best that we speak on the phone to determine if we are a good match.

Are you feeling stuck, disconnected, or unsure of who you are becoming? Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way. I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change. As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.

Seeking therapy can be a daunting experience, but I am glad you are here. I am a strength-based therapist, and I am here to listen and help you navigate your obstacles to reach your desired goals. I specialize in mood disorders and anxiety and use a variety of modalities to fit your specific needs.I use a variety of modalities, as no one size fits all. Some of the modalities I utilize are Cognitive Behavioral Therapy (CBT), mindfulness, attachment theory, and motivational interviewing. We will work collaboratively to find the best approach to meet your desired goals.