Hello, I'm a Licensed Marriage and Family Therapist based in Southern California with over a decade of experience. I approach each counseling session with a compassionate heart and a deep commitment to supporting individuals in their journey. I have dedicated my career to helping people navigate life's challenges while providing a safe space for self-exploration and healing. If you're looking to make some changes in your life, then schedule a session with me today.

What can clients expect to take away from sessions with you?

In our first session we will go over paperwork, some background information and explore more about what brings you in for our appointment. Then we will create a plan to start working towards your goals.

What treatment methods and tools do you utilize?

I utilize Cognitive Behavioral Therapy (CBT), Solution Focused, Family Systems, Person Centered, Mindfulness and Psychodynamic approaches depending on the presenting clinical factors and what seems to be most effective for each individual.

Explain to clients what areas you feel are your biggest strengths.

My goal as your therapist is to find a balance between being encouraging, kind and supportive, and challenging you to grow and make the changes necessary to achieve your goals. I will create the space for you to process your thoughts and feelings, explore new perspectives and ways of looking at situations differently, find your inner strength, and discover your own solutions to your struggles.

About Darlene Melendez