(she/her)
Often rebooked
Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and lots of self care!
In our first session we will review how we will work as a team to reach your goals.
My specialties include trauma and I have extensive experience and training in childhood to adulthood trauma. I’m also experienced in grief counseling while working at Hospice and received excellent training in the field of death and dying. I continue to work with couples with various issues around trust, infidelity, communication and parenting. I enjoy and work with young adults who are working on discovering their gifts and realizing their dreams and goals, but are feeling stuck and confused. I love challenging my clients about their blocking beliefs and the “parts” that hold them back so that they can realize their unique and abundant potential.
My ideal clients are searching for growth while dealing with trauma, grief, relationship issues, depression, anxiety, low self esteem.
I identify as
EMDR
I've been using EMDR therapy for 8 years with success in treating PTSD, depression and anxiety and I love this tool for helping clients to be free of symptoms.
Internal Family Systems (IFS)
I have been using IFS therapy for over 2 years and I love how it has helped my clients to understand themselves better and heal their parts.
Cognitive Behavioral (CBT)
I have been using CBT for over 20 years and it is helpful to my clients since it gives them a perspective on their issues.
2 ratings with written reviews
February 5, 2026
hands down the best !!!! the work she does is engaging and enlightening. I have discovered so much about myself and grown with her help. The work is real and so are the results book your appointment now, you won't be sorry.
January 6, 2026
Lois provides excellent customer service and appears to be very caring and knowledgeable. Since this was only my first session, I would like to learn a bit more about her personal background.